All Episodes
One Bold Move A Day — 262 episodes
How High Performing Teams Build Trust
257. These 5 Unintentional Mistakes Give Away Your Power at Work
256. Develop a Meaningful Onboarding Process to Retain New Employees
255. 5 Ways to Keep Your Team Retreat Energy Going Throughout the Year
254. My Go-To Strategy for Starting Team Meetings and Gatherings
253. Make This the Year You Say Hi to Someone in the Coffee Shop
252. Grow Your Team's Skills - Without Adding More Work to Your Plate
251. How to Make Time for Your Own Learning and Development as a Leader
SECRET EPISODE: Shanna reading One Bold Move a Day opening chapter
Celebrating 250 Episodes of One Bold Move a Day Podcast
249. Signs You Have an Insecure Boss—and 6 Strategies on How to Work with Them
248. Eight of My Favorite Interview Questions to Ask
247. Exactly What to Ask in Your Next 1:1 Meetings
246. Women, Here's How to Get Started Sharing Your Accomplishments
245. Handling a Difficult or Biased Interviewer
244. How to Ask for a Raise (and Get It!)
243. How to Enhance Your Executive Presence
242. 3 Ways to Be a More Inclusive Colleague
241. There's No Perfect Time
240. The 5 Relationships You Need to Thrive at Work
239. The Best Time to Set Your 2022 Goals (and How to Get Started)
238. Help Your Team Effectively Manage Their Own Challenges (REPLAY)
237. Creating Meaningful Holiday Celebrations with Your Team
236. Setting Goals with Your Team That Actually Work
235. How to Spark Inspiration (and Get Through a Creative Block)
234. You’re Exhausted, So’s Your Team—How to Keep Showing Up
233. Make Reading a Part of Your Everyday Life
232. What to Do When Your Work BFF Leaves
231. 6 Strategies to Help You Retain What You Learn
230. Building in the Face of Challenge
229. Create Better Boundaries at Work
228. Let Go of Being Right All the Time
REPLAY - You Are Enough
227. Staying Visible When WFH
226. Focus on What's Most Important at Work (How to Handle Competing Priorities)
225. Let's Talk About Mental Health at Work
REPLAY - Envision Your Happy Place
REPLAY - What I Would Share With Other Dual Career Couples
224. How to Let Things Go and Move Forward
223. How to Refocus When You're Feeling Overwhelmed or Lost
222. Build the Case for a Promotion or Pay Raise Even While You Work Remotely
221. How to Ask Your Boss for a Role Change
220. Our Boldest Move Yet
219. How Leaders Can Create an Engaging Work Environment in 2021 (The Great Resignation, Part IV)
218. Four Things to Consider Before Taking That New Job Right Now (The Great Resignation, Part III)
217. How to Re-Energize Yourself at Work (The Great Resignation, Part II)
216. How to Know When It's Time to Leave a Job (The Great Resignation, Part I)
215. How Are You Fulfilling Your Purpose?
214. Do This After Your Next Project: After Action Review
213. Motherhood Belongs on the Resume
212. Win of the Day (WOTD)
211. What Got You Here Won't Get You There
210. How to Bring Creativity to Your Work
209. The Right Way to Introduce Two People Over Email
208. How to Get Back on Track After a Tough Day
207. Create a Personal Board of Advisors
206. Deciding Whether to Start a Side Hustle
205. How to Make Small Talk (After All This Time!)
204. You're Allowed to Change
203. Your Emotions Can Be Your Superpowers
202. This is the One Skill You Need for Returning to the Office
201. The Psychology of Money
TWO HUNDRED
199. 3 Ways to Be a Great Coworker in a Hybrid Work Environment
198. How to Handle a Difficult Interviewer
197. In Pursuit of Justice
196. Radical Prioritization
195. Your Happy Place
194. Sharing Gratitude (featuring Gina Hamadey)
193. Want to Understand a Team's Culture? Ask This
192. Don't Take On All of Your Team's Challenges as Your Own
191. 4 Reasons Why You Need to Share Your Idea in Your Next Meeting
190. The Power of Being Your Truest Self
189. A Professional Women's Networking Group is Even More Valuable Than You Think
188. Preparing for Your Interview Process
187. Start Small to Do Something Big
186. The Update You Need to Send to Your Team
185. Questions to Ask for Better 1:1 Meetings
184. Dealing with a Competitive Coworker
183. How to Stay Motivated When You're Not Receiving Recognition
182. How to Build Trust With Your New Team
181. How to Play Office Politics--and Why You Need to
180. Keeping It All Together
179. How to Keep Your Team Motivated Remotely
178. Ask Your Child About Your Career
177. 20 Ways to Celebrate Women (#IWD2021)
176. Ask for the Referral/Reference
175. How I Approach Happiness: Rational Optimism
174. What to Look for in a New Hire
173. Dealing with a Boss Transition
172. Monday Motivation (Part II)
171. How to Stop Being So Competitive at Work
170. Create Your Springboard
169. When Making Big Decisions, Consider the Future
168. 4 Ways to Manage Up Well With Your Boss
167. Next Play
166. Learn Something New Every Day
165. How to Motivate Yourself (Even When You're Not Feeling It)
164. Unwritten Rules
163. Two Strategies to Get Your Message Across (Even to Your Boss!)
162. Love Yourself
161. What's Emotional Contagion? How to Manage It.
160. Making New Friends During a Pandemic
159. Show Up Compassionately for Others (Without Getting Burned Out)
158. Have the Important Conversation
157. Confidence at Every Stage of Your Career
156. Share Your Failures
155. Virtual Icebreakers That Actually Work
154. The Workplace Relationship You Need: An Alliance
153. What's the Best That Can Happen?
152. Send One More Email (featuring Jen Glantz)
151. Too Young? Too Old? Ageism at Work
150. Celebrate Progress--the Big Things and the Little Things
149. Let Go of Being a People Pleaser
148. Cancel What Doesn't Spark Joy
147. How to Say You're Leaving Early--and Still Be Professional
146. Reducing the Gender Wage Gap
145. Building a Better World/Inauguration Day Reflections
144. Listen to Someone You Disagree With
143. How to Get Unstuck
142. Creating an Inclusive Organization
141. Boost Your Productivity With This Tip
140. How to Ask For a Promotion
139. Release
138. Why Leaders Need to Keep Showing Up Even When They Don't Have All the Words
137. Define Your Why
136. How to Bring Your Best Self to 2021 With One Valuable Letter
135. Beat the Sunday Scaries (and Monday Scaries, Too!)
134. Begin
133. Year in Review
132. Disconnect From Work
131. 11 Books to Get You Ready for 2021
130. 3 Research-Backed Strategies to Boost Your Self-Confidence
129. Cooperation and Coordination Are Not Collaboration
128. Empty Chair
127. Give Generously
126. Overshadowed
125. Pay It Forward
124. Celebrating Holidays With Your Team
123. Powerful Women
122. The Tightrope
121. My Secrets to Better Meetings
120. Maximize Joy
119. I Want Your Job, Boss
118. My Radical Tip to Get Rid of Your To Do List
117. Teach Children to Make Their One Bold Move A Day
116. Handling Unhelpful Feedback
115. You Are Enough
114. Support Small Businesses
BONUS: Happy Thanksgiving
112. Supporting Others in Times of Need
111. The Power of You (Building Your Power at Work)
110. 38 Days
109. Fine...For Now
108. Anticipatory Worry
107. Remote Onboarding
106. My Top 4 Tips to Deliver a Great Presentation (to 5 or 500)
105. Bloom
BONUS: Light the Path
BONUS: Repairing the World
BONUS: Share Your Own Accomplishments
BONUS: Advancing Your Career Remotely
ONE HUNDRED
99. My 4 Top Resume Tips You Need (Even If You’re Not Applying for a Job Right Now)
98. Skip Level Meetings
97. You're Not the Same You That You Used to Be
96. I Get to Do This
95. Brag Better (featuring Meredith Fineman)
94. Working Mother
93. Understaffed/Overworked
92. Share Joy With Others
91. Step Into the Spotlight
90. Hi, My Name is Shanna
89. Peer to Supervisor
88. Supporting a Friend Through Grief
87. Magic Wand
86. How to Do Performance Reviews—Remotely
85. Get Better at Achieving Your Goals
84. 5 Ways to Value Your Employees
83. Face Your Fears
82. May You Be Like Ruth
81. The Importance of Rituals
80. Player/Coach Model
79. How to Change Careers
78. I'm Proud of You
77. Stop Feeling Guilty
76. Superbosses
75. Decision-making
74. First Day
73. Stay Conversation
72. Invest in Yourself
71. The Mindset Shift You Need for Networking (Even From Home!)
70. Launch Yourself
69. Monday Motivation
68. Lead From Where You Are
67. Disruption --> Learning
66. Disagreeing With People More Senior Than You
65. Accept the Compliment
64. Amplify Other's Voices
63. Rejection
62. The Network Gap
61. Everything You Need to Know About Salary Negotiations
60. There's No Such Thing As Perfect
59. Ask More Open-Ended Questions
58. The AND Mindset
57. About Me Template - The Leader's User Manual
56. Delegate
55. How I'm Getting Sleep Through This Crisis
54. Support Working Parents
53. Noted
52. What's Missing?
51. Cheer on Other Women
50. Find Joy Anyway
49. Focus on What You Can Control
48. For the Love Of
47. Work is Personal
46. Yes, And
45. Personal Branding is a Way to Serve Others
44. Leading Through Uncertainty
43. Get an Accountability Partner
42. Informational Interviews (featuring Lauren McGoodwin)
41. Get Better at Giving Feedback
40. Win of the Day (WOTD)
39. Apply for the Job Anyway
38. Make a Positive First Impression
37. Take Your Vacation
36. Letter to Yourself
35. Be a Compassionate Leader
34. Embrace Curiosity
33. Build Resilience
32. Dual Career Couples, This is For You
31. You Need a Career Sponsor
30. Be an Inclusive Leader
29. Returning to Work Amidst Coronavirus
28. Broadcasting Happiness
27. Gratitude Changed My Career and My Life
26. Set Goals for Yourself
25. You Control Your Perception—and Your Actions
24. Show Your Value to Your Manager - The NNTR Update
23. Moving Forward
22. Overcome Impostor Syndrome
21. Rediscover Your Purpose at Work
20. Navigating Your Job Search
19. Apologizing Gracefully
18. Emotions at Work
17. Cultivate Great Mentoring Relationships
16. Progress Over Productivity
15. How to Ask for Help at Work
13. Use Your Voice
13. Stop Waiting for Permission
12. Say No (to That Project/Request/Volunteer Opportunity)
11. Adopting a Happiness Mindset
10. Reach Out to Someone You Don't Know
9. The Importance of Rest
8. Get Better at Receiving Feedback
7. Do You Have a Growth Mindset?
6. Celebrate Progress
5. Believe in Yourself
4. Follow Up On a Networking Conversation
3. Raise Your Hand for Projects
2. Speak Up in Meetings
1. One Bold Move A Day: Where It All Started