All Episodes
Orthodox Health — 76 episodes
Why The Athos Diet Changes How We Think About Food | Dr. Pete Patitsas
Is Stress Always Bad? The Lost Case for Voluntary Hardship
Our Thoughts Determine Our Health? Nocebo, Fear & the Orthodox Mind
The Dormition: What the Death of the Theotokos Reveals About Yours
Making the Gym an Idol? Training & Orthodox Fasting | Sdn Michael Cassell, CSCS
The Ultimate Orthodox Fasting Protein Tier List
Regenerating the Land, Forming the Man: Farming, BJJ & Orthodoxy | Nick Hillman
You Don't Need Spiritual Techniques... You Need Repentance | St. Paisios
False Healing Exposed: New Age, Trauma & Christ with Anastasia Gerali (The Reborn Anastasia)
False Peace: Yoga, the New Age, & the Gospel Without the Cross with Cantor & Seminarian Robert Sirico
Nourished Asceticism: Fasting Without Crashing | Dr. Michael Moeller
The Fast & the Gut: Asceticism Without Self-Destruction
You’re Not Absorbing It: Nutrient Pairings & Orthodox Fasting
Sin Is Sickness: Trauma, Compulsion & Orthodox Healing with Fr. Hans Jacobse (St. Paisios Brotherhood)
False Ascension: From Occult Power to Orthodox Healing with Erika of Shire Skincare
Your Body Is NOT a Machine: The Orthodox Answer to Biohacking & the New Age
Alignment & Asceticism: Healing the Body in Christ | Dr. Christian Nelson, DC
Your Body Is Not Broken: Pain, Rehab & the Resurrection | Dr. Edgar Urilov, DPT
Strength After Pascha: Streetlifting & the Resurrected Body | Nicholas Cerean (Phoenixeer)
The Bodily Resurrection & the Reality of Emergency Care with Buck Johnson (Counterflow Podcast)
The 11th Hour: How to Walk Into Pascha Without Losing the Point
The Fast From Noise: Women’s Mental Health in Lent w/ Dr. Robyn Middleton, PhD (Guest Co-Host Gavin McCort, RDN)
The Hidden Battle of Lent: Men, Temptation, & Attention | Jonathan Lewis | The Tested Man
The Sanctified Womb: Women's Health, Fasting, & Peace | Khouria Cathryn Barker
Discipline, Testosterone, & the Fast: Men’s Health Done Right w/ Gavin McCort
Minimum Effective Lent: A Practical Orthodox Rule for the Great Fast
Repentance is a Miracle: Forgiveness Is the Doorway to Lent with Fr. John Wehling
Sunday of the Last Judgment: Mercy or Self-Deception? with Fr. John Peck
The Prodigal Son: Repentance & the Healing of the Soul w/ Fr. Michael Butler (Avg2Alpha)
The Sin of Being “Right”: Humility as Medicine w/ Fr. Zechariah Lynch (Inkless Pen Blog)
Healing in a Sanctified World: Herbs, Winter, & Discernment w/ Presvytera Krystina Valadez
The Spiritual Root of Winter Immunity: Order, Fear, & Faith
Sanctified Matter: Living After Theophany
From Willpower to Worship, Building Habits that Heal
12 Days, Not 12 Pounds of Christmas How to Feast Without Falling Apart
Christ Is Born: Nativity at the Kitchen Table
Beyond ‘Vegan’: Fake Meats, Food 2.0, & Technocratic Fasting w/ Nick Hillman (Regenerative Ag So
Santa Vs. St. Nicholas & the Medicine of Almsgiving w/ Fr. Jonathan Ivanoff (The Transfigured Life)
Puritans, Pilgrims, & the Price of Forgetting the Eucharist
Blue Zones, Longevity, & the Myth of the Perfect Diet
Fasting Towards the Feast: An Orthodox Response to "Sacred Diets"
The Occult Kitchen: Food as Magic, Diet as Ritual
Zen & the Art of Dietary Maintenance: Eastern Imports & the New Age Diet
The Covenant Kitchen: Judaism, Islam, & The Politics of the Plate
The Temperance Table: Mormonism, Methodism & the Caffeine-Free Gospel
Feminism, Food & the Fall: Diet, Control & the Occult w/ Rachel Wilson
The Gospel of Grains: Revivalism, Guilt, & The USDA Food Pyramid
PCOS, Prayer, & Practical Healing w/ Brennan Straka & Casey Kuhn
Sanctified Cycles: Femininity & Functional Health w/ Presbytera Marina Thornburg
New Motherhood & Conversion: Finding Christ in the Chaos w/ Gwynne Hoffmaster
Faith, Flourishing, Femininity, & Public Health w/ guest Katherine Phillips of The Faithful Flourish Podcast
Fighting the Good Fight: Orthodoxy & BJJ w/ Jeff Messina
The School of the Body: How Movement & Suffering Form the Soul
From Dust to Data: The War on the Incarnation w/ Guest Fr. Zechariah Lynch
The Gospel According to the Algorithm: AI, Medicine, & the Post-Human Promise
Disembodied Men: Virtual Selves & The Death of Real Masculinity
Ascetic Strength: Orthodox Health for the Modern Man w/ Gavin McCort RDN/LDN
Roots & Remedies: From Wellness to Witchcraft
From Terrain Theory to Theosophy: Wellness as a False Gospel
The Parish as a Hospital for the Soul w/ Special Guest Fr. Jonathan Ivanoff of the Transfigured Life Podcast
The Axe at The Root: Addressing the Sickness of Modern Civilization
Preparing the Way: Women's Health & The Sacred Call to Life w/ Guest Certified Nurse Midwife Brennan Straka
The Breath of Life: On Healing & The Holy Spirit
Stillness Without Christ? The False Promise of Yoga w/ Guest Cantor Robert Sirico
The Microcosm Within: Orthodoxy & The Microbiome
From the Jordan to the Body: Water as the First Medicine
Tending the Garden: On the Sacred Duty of Stewardship w/ Guest Nick Hillman of Regenerative Ag Solutions
Carnivores, Vegans & An Orthodox Response to the Diet Wars
Self-Help is Not Salvation: An Orthodox Response to Wellness Culture w/ Special Guest Fr. John Wehling
Antisocial Media & The Health of the Soul (Psyche)
Movement as Medicine: An Orthodox Approach to Physical Activity
Sleep, Rest, & The Sabbath Mindset
Fasting & Feasting: Orthodox Christian Nutrition Principles
Prayer, Stress, & The Nervous System
Fasting: A Spiritual & Physical Detox
An Orthodox Christian Approach to Health & Wellness