Own Your Choices Own Your Life cover art

All Episodes

Own Your Choices Own Your Life — 1220 episodes

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Title
1

1006 | Grieving With Hope with Marcia Earhart

2

1005 | Where the Wound Became the Wisdom

3

1004 | The Unbothered Mindset: Strengthening Your Inner Beliefs

4

1003 | You Don't Have to Achieve to Be Loved with Becca Pearce

5

1002 | Why Your Belief System Has to Grow First

6

1001 | Can You Learn to Become Unbothered?

7

1000 | The Invisible Wins You Are Missing

8

999 | The Loud Download

9

998 | Unbothered vs The Let Them Theory

10

997 | The Sound of Freedom with Paul Hutchinson

11

996 | The Ceiling and The Floor–Why Your Vision Keeps Feeling Out of Reach

12

995 | What It Actually Means to Be Unbothered

13

994 | Unleashing Limitless Potential: The Power of Belief with Meg and Jill

14

993 | Building Resilience & Moving Towards Being Unbothered

15

992 | Holding Space for Highs and Lows in Life and Business

16

991 | The Road of Sobriety and Creating Purpose with Jonathan Schwartz

17

990 | I Thought It Was About the Podcast… It Wasn’t

18

989 | 56 and Just Getting Started

19

988 | Why We Can All Benefit From the Consciousness Method with Allura Halliwell

20

987 | Why Pain Pushes and Vision Pulls

21

986 | You’re Not Broken: The NLP Shift From Proving to Improving

22

985 | The Sacred Space Holder: Insights from Heart-Wired 2026

23

984 | When Your Body Feels Like It’s Letting You Down

24

983 | How Do You Get to 1000 Episodes

25

982 | There Is A Treasure In Every Trigger with Jennifer McCutcheon

26

981 | The Wins No One Sees

27

980 | From Reaction to Response: Mastering the Skill of Reframing

28

979 | 5 Stages of Time Freedom with Dr. Ann Tsung

29

978 | If Everyone Likes You, You’re Playing Small

30

977 | Apparently We Had More to Say… Part 2

31

976 | Love Shines Through with Brent & Kyle Pease

32

975 | Building the Thing You Once Said You’d Never Do Again

33

974 | How to Know What to Cut and What to Keep From Your Book

34

973 | Transforming Your Self-Worth from the Inside Out First with Sandra Lena Silverman

35

972 | Writing The Book That Becomes Your Business Card

36

971 | Writing Your Book Without Guilt or Fear

37

970 | Life Is A Game of Snakes and Ladders with Devin Scott

38

969 | The Fear of Being Seen (and What to Do About It)

39

968 | How to Stop Overthinking and Start Writing

40

967 | Fearless Wellness - Transform Your Life One Step at a Time with Dr. James Thompson

41

966 | The Lie of I’m Not Ready Yet

42

965 | Why Your Story Feels Messy — and Why That’s a Good Thing

43

964 | Building A Future From Scratch with Tim Rexius

44

963 | The Moment I Knew I Had to Write My Story

45

962 | The Emotion You’re Avoiding Is the Key to Your Growth

46

961 | Becoming the CEO of Your Health with Margaret Wallis-Duffy

47

960 | Can You Allow Money to Be Safe To Hold

48

959 | No More Doing - What Word Are You Releasing This Year?

49

958 | From Prison to Purpose with Ken Miller

50

957 | Keep Your Side of the Street Clean

51

956 | Staying Heart-Wired When Life Gets Hard

52

955 | Rebuilding Life Through Movement, Sobriety and Kava with Charles and Heidi Hatley

53

954 | Does Your Nervous System Lead Your Vision?

54

953 | Before You Set Goals, Build the Identity That Can Hold Them

55

952 | Terrible Gifts Lead Us to Our Purpose with Tom LeNoble

56

951 | What You’re Meant to Leave Behind: Questions to Ask Yourself

57

950 | Conscious vs Subconscious — What Does It All Mean?

58

949 | The Top Lessons I’m Taking Into 2026

59

948 | My 2025 Wrapped: The Identity-Shifting Year I Didn’t See Coming

60

947 | Releasing Burnout to Create Space for Change with Lisa Blanchet

61

946 | The 10 Hardest Lessons I Learned This Year

62

945 | Your Ceiling, Your Floor and the Unbothered You in Between

63

944 | Nourish and Thrive At Any Age with Lynne Zimmerman

64

943 | You Don’t Have to Carry It All This Season

65

942 | Stop Future-Tripping December — Your Brain Needs a Different Script

66

941 | Becoming the Main Character in Your Own Life with Kelly Chase

67

940 | Grow Your Capacity to Match Your Ambition

68

939 | Your Inner GPS vs. Your Old Paper Map

69

938 | Turning Grief Into Purpose with Mindset Mentor Chuck Barnard

70

937 | The Diamonds Were Always Within You

71

936 | Your Ceiling Is Your Biggest Thought

72

935 | How Light and Sleep Impact Your Energy with Meredith Oke

73

934 | If You Spoke Your Thoughts Out Loud

74

933 | How to Shift from 'Away From' to 'Towards' Your Goals

75

932 | Heart Wired CEO Recap: Holding the Vision, Trusting the Pause, and Leading from the Heart

76

931 | Healing Doesn't Have to Be Hard

77

930 | Inspiration Isn't Enough — Why I'm Here to Activate You

78

929 | Improving Brain Health with BrainTap with Dr. Patrick Porter

79

928 | How NLP Helps You to Embody Resilience As An Entrepreneur

80

927 | Learning to Recharge and Reprogram Your Mind

81

926 | Arise to Release the Power of Shame with Julie Condliffe

82

925 | How to Rewire Safety So You Can Finally Expand

83

924 | Your Body Listens to Every Word You Think and Speak

84

923 | Learning to See the Flipside with Michelle "MACE" Curran

85

922 | The Rooms That Changed Me

86

921 | What Happened vs. What Is Happening

87

920 | Making Money Simple for Women to Multiply Your Net Worth with Michelle Robertson

88

919 | Unbothered – Building Resilience As An Entrepreneur

89

918 | I Won't Stay Quiet About This Anymore

90

917 | Neurotechnology to Create Measurable Change in Longevity with Thoryn Stephens

91

916 | What Armour Do You Choose to Wear?

92

915 | Your Energy Speaks Louder Than Your Strategy

93

914 | The Journey to Coming Home with Carly Ottaway

94

913 | The Subconscious Cost of Being Bothered

95

912 | Your Ceiling is Your Biggest Thought

96

911 | Navigating Social Media and Marketing with Heart with Allie Tymo

97

910 | How to Break Free From the Fear of Judgment of Others

98

909 | Why Being Delusional Might Be Your Best Strategy

99

908 | What You Didn't Know About Women's Wellness with Stephanie Crassweller

100

907 | When Your Confidence Makes Others Shrink

101

906 | Reprogramming Your Mind: How to Write Your Book with Ease

102

905 | Pray It Doesn't Work with Jeremy Delk

103

904 | Can You Allow Others to Hold Your Vision With You?

104

903 | A Quick Way to Shift Your Thinking to See What is Possible

105

902 | Your Past Gives You the Lessons to Change Your Future with Valerie J. Walsh

106

901 | At Any Stage, At Any Age, You Always Have a Choice

107

900 | From Scrappy Beginnings to #900

108

899 | Why Strategy Isn't Enough to Share Your Story

109

898 | How to Write Your Book from the Optimal State

110

897 | Aligned, Activated, Unapologetic: The Marsha Effect

111

896 | The Difference Between Feeling Numb and Unbothered

112

895 | Burn Away What's Not Meant to Come With You

113

894 | Manifesting Dreams: Declaring Your Vision with Vision Boards with Debbi Sluys

114

893 | The Emotions Your Body Holds While You Write Your Story

115

892 | Where Emotions Live in Your Body (and How to Set Them Free)

116

891 | Hypnosis Unlocks Your Subconscious Mind with Lynnsey Robinson

117

890 | Shift the Emotions to Rewrite the Story

118

889 | The Work You're Resisting Is the Work You Came Here to Do

119

888 | From War-Torn Italy to the American Dream with Dr. Salvatore Forcina

120

887 | The Role of Vulnerability in Writing Your Damn Book

121

886 | Your Nervous System is Your GPS

122

885 | Let The Body Heal The Mind with Carrie Drinkwine

123

884 | The Book You Write Will Change You First

124

883 | How Your Beliefs Are Blocking Your Ability to Receive More

125

882 | Embracing Fear to Find Your Voice with Binu Dhindsa

126

881 | Do Your Thoughts Match Your Vision?

127

880 | Using NLP to Get Out of Indecision

128

879 | Becoming Iconic: Pursuing Your Best Self Every Day with Jen Szpigiel

129

878 | We Don't Heal by Repeating the Story

130

877 | The Gift Inside Contraction: What Your Body Is Trying to Tell You

131

876 | Breaking the Stigma: The Science and Benefits of Microdosing with Keegan Downer

132

875 | Sitting in the Chaos without Freaking Out

133

874 | The Day I Stopped Chasing and Started Leading

134

873 | The Impact of CanFund and the Art of Giving Back with Jane Roos

135

872 | When the War Inside You Ends

136

871 | When You Speak, You Heal

137

870 | Your Limitations Are Meant to Be Challenged with Travis Robinson

138

869 | The Reason You're Not Writing Your Book Yet

139

868 | Alignment and Peace May Feel Boring

140

867 | The Power of "Be, Do, Have" with Jim Fortin

141

866 | The Most Freeing Lesson I've Ever Learned

142

865 | Reclaiming Your Power: The Metaphor of the Plug and the Wall

143

864 | WORDS YOU Speak and Think Matter with Krista Lee Curtis

144

863 | You Don't Chase the Vision — You Become It First

145

862 | Identity Work Isn't a One-Time Breakthrough

146

861 | It's Never Too Late to Reparent Yourself with Johanna Gordon

147

860 | How to Shift from Lack to Abundance

148

859 | You're Seeing What You're Programmed to Look For

149

858 | The Power of Seeing Change As Neutral with Tesa Arcilla

150

857 | Holding The Vision When You Can't See It Yet

151

856 | What You Ask For Won't Show Up How You Expect

152

855 | How Far Can Your Voice and Story Reach with Amanda Sellers

153

854 | What Your Subconscious Is Trying to Tell You?

154

853 | When Doubt Takes Up More Space

155

852 | From Small Town Roots to Big Dreams with Virginia Ehrlich

156

851 | When the World Cracks You Open

157

850 | Why I Stopped Waiting to Feel Ready

158

849 | Detours That Paved the Way for Entrepreneurial Success with Rebecca Ogilvie

159

848 | Rewiring the Stories That Held Me Back - and How You Can Too

160

847 | Become the Authority You Were Meant to Be

161

846 | Your Mind Can Be Your Friend with Charlotte Grimmel

162

845 | How Big Do You Allow Yourself to Dream?

163

844 | The Hairdryer Cord - Strengthening Your Mindset for Success

164

843 | The Subconscious Block is Never What You Think It Is with Cora-Lynn Hazelwood

165

842 | Judgment Is a Mirror — And NLP Holds the Key to Compassion

166

841 | Why the Heck Don't You Challenge Your Own Thoughts

167

840 | The Unsexy Side of Business & Spiritual Growth with Renee Walker

168

839 | Why Great Coaches Go Deeper

169

838 | 55 Years of Growth, Healing & Expansion

170

837 | Healing Through Art: A Path to Sobriety and Self-Discovery with Shayam Korey Steckle

171

836 | You Can Free Yourself from the Prison of Your Thoughts

172

835 | The Truth About the In-Between Phases

173

834 | The Journey of Learning Radical Self-Acceptance with Laura Gallaher

174

833 | Clean Out the Closet of Your Limiting Beliefs

175

832 | The Story You Tell Yourself Is the Life You Live

176

831 | The Art of Well-Being with Freedom and Emotional Healing with Shimrit Nativ

177

830 | Regulate Your Emotions, Elevate Your Business

178

829 | Can You Feel It Before You Have It?

179

828 | Resilience in Motion - Carrying the Flag at the Paralympics with Brianna Hennessy

180

827 | Rewiring Your Patterns for Ease

181

826 | Celebrating the Women Who Paved the Way

182

825 | Embrace Your Human Experience to Manifest Abundance with Kathleen Cameron

183

824 | The Identity Shifts You Walk Through

184

823 | Leading from the Heart with Boundaries

185

822 | What it Takes to Be A Sober Gangster with Kate Vitela

186

821 | It's Not About Whether Anyone Else Believes in You

187

820 | Where Do You Find Your Expanders?

188

819 | The Power of Presence to Navigate High-Stakes Situations with Brian Hite

189

818 | Raising the Floor Before Raising the Bar

190

817 | Your Heart as a Superpower: Learning to Lead with Love

191

816 | Higher Self Habits for a Fulfilling Life with Alessia Citro

192

815 | Moving Through Emotions with Powerful Questions

193

814 | From Overthinking to Action: Break the Cycle of Suffering

194

813 | How Writing Transforms Your Mindset with Kayla Logue

195

812 | Manifesting with the Power of NLP

196

811 | The Book You're Writing Every Day

197

810 | Bridging Cultures with a Focus on Philanthropy with Erika Aquino

198

809 | You Will Never Outrun Your Thoughts

199

808 | Creating Safety Within Will Help to Manifest Your Dreams

200

807 | How to Turn Wounds into Rocket Fuel with Mike "C-Roc" Ciorrocco

201

806 | The Power of Your Thoughts Through The Lens of NLP

202

805 | Why Growth Takes Time and Effort

203

804 | From Taboo to Truth: Navigating Midlife Sexuality with Karen Bigman

204

803 | Navigating the Journey of Writing Your Book

205

802 | Your Growth Comes From Uncertainty

206

801 | How to Make Confident Choices in Relationships with Mike Fink

207

800 | What Have I Learned From 800 Podcasts

208

799 | How to Thank the Past Year and Step into Your Future in 2025

209

798 | From Dreams to Reality: How Scripting Can Transform Your Life

210

797 | The Heartbeat of My Business - Own Your Stage & Activate Your Voice

211

796 | Rewriting Your Stories to Change Your Life

212

795 | What Did 2024 Teach You?

213

794 | The Heartbeat of My Business - Bold Moves and UnBreakable Confidence

214

793 | It's All Connected Through Your Fascia with Anna Rahe

215

792 | How Important Is It for You to Be Right?

216

791 | The Heartbeat of My Business - The Power of Sisterhood & Collaboration Ep #4

217

790 | The Realities of Entrepreneurship and Personal Growth with Carly Ottaway

218

789 | Breaking Free from the Cycle of Self-Criticism

219

788 | The Heartbeat of My Business - Aligning Strategy with Soul: How to Scale Your Business with Purpose Ep #3

220

787 | Learning to Heal Your Relationship with Money with Hanna Bier

221

786 | Celebrating Seven Years: Reflections on My Book Journey

222

785 | The Heartbeat of My Business - Healing & Expansion for High-Impact Growth

223

784 | Feng Shui Tips for a Joyful Holiday Season with Alejandra Brady

224

783 | How NLP Can Change Your Perspective

225

782 | The Heartbeat of My Business - Masculine Structure for Feminine Flow

226

781 | How Pictures Can Manifest Your Highest Self with Avalon Mohns

227

780 | You Cannot Outthink How Your Body Feels

228

779 | Handling Comments Like a Pro — Using the Power of Language to Respond with Confidence

229

778 | The Tools for Female Founders to Soar with Ashley Deland

230

777 | From Burnout to Breakthrough: My Journey to Feminine Flow

231

776 | What Do You Do When It Feels Like Nothing Is Working?

232

775 | No More Layers: Finding Freedom from Perfectionism with Martine Cohen

233

774 | How Your Higher Self Guides You to Success

234

773 | What If It Did Happen Quickly?

235

772 | The Intersection of Spirituality, Mindset and Healing with Renée Walker

236

771 | How Scripting + NLP + ChatGPT Will Skyrocket Your Results

237

770: The Vision You Hold About Expanding

238

769 | The Secrets to Feeling Better After 40 with Rose Yodzio

239

768 | Are You Meant to Carry Your Stories

240

767 | Don't Make a Home Where It Was Supposed to Be A Lesson

241

766 | What's Important to Know Before Saying Goodbye with Tracy Heath

242

765 | Are You Willing to Climb the Cringe Ladder

243

764 | A Closed Heart Will Not Receive

244

763 | From Trauma to Triumph: A Story of Resilience and Growth with Kristina Gauthier

245

762 | Who Are You Going to Be Today?

246

761 | What If It Is All Possible

247

760 | The Importance of Empathy in Leadership with Melissa Robinson

248

759 | You Are Never Too Late To Start

249

758 | Doing Nothing is Growing Your Doubt

250

757 | Climbing the Stairs to Sobriety and Purpose with Cheryl Pasieka

251

756 | How Is Shame Blocking You?

252

755 | How Can You Grow Your Capacity?

253

754 | Supporting Your Daughter Through A Leukemia Diagnosis with Fallon Moran

254

753 | Can You Hold a Belief About Abundance?

255

752 | How EFT Can Help You

256

751 | The Four Pillars of a Power Couple with Gabriela Embon

257

750 | How Hard Can You Trust?

258

749: What You Are Avoiding, You Are Keeping Alive

259

748 | Creating Harmony in Your Home: A Guide to Feng Shui with Alejandra Brady

260

747 | What Does Fear Mean About You?

261

746 | Are Your Circumstances Dictating Your Day?

262

745 | Closing the Door Behind Your Emotions with Jared Scott

263

744 | The Intense Hold of Anger and Sadness

264

743 | What To Do When it Feels Like Life Is Pushing You

265

742 | Safe to Be Seen and Heard - Unlocking Your Abundance with Allyson Byrd

266

741 | This is What Is Creating Your Identity

267

740 | What is Actually Blocking You From Using Your Voice

268

739 | Breathwork Goes Deeper Than Breath with Victoria Starr

269

738 | How Fast Can You Get Back to Neutral

270

737 | You Will Fall to the Level of Your Training

271

736 | Learn to Heal, Lead Yourself and Find Peace in the Moments with Kim Fitzpatrick

272

735 | How Your Emotions Are Driving the Car

273

734 | What I Have Learned About Duality

274

733 | 1% Better Consistently Every Day Adds Up with Tayler Kelly

275

732 | The Biggest Lesson I Learned from Scripting

276

731 | Your Breaking Point Can Also Become This

277

730 | Your Life Plan Is Bigger Than You Can See with Jason Zuk

278

729 | The Stories We Tell Ourselves

279

728 | The Illusion You Keep Chasing

280

727 | The Importance of Mindset with Parkinson's Journey with Kim Mortson

281

726 | The Biggest Critic You Have

282

725 | Shift the Story to Become Outspoken

283

724 | Strength Now Has A Completely Different Meaning

284

723 | The Invisible Progress You Can't See

285

722 | What Movie Are You Playing on Repeat?

286

721 | What If You're Not Meant to Go Back and Fix It?

287

720 | Learn to Dance With Your Limiting Beliefs

288

719 | Building Authority is Easy When You're True to Yourself with Renee Warren

289

718 | Can You Lean Into The Story You Don't Want to Share?

290

717 | You Will Always Start Scared

291

716 | What Motherhood is Supposed to Look Like with Laura Sinclair

292

715 | Emotions Only Last for 90 Seconds

293

714 | What is The Struggle Teaching You?

294

713 | It Starts With Feeling the Grief with Will Greenblatt

295

712 | What's Holding On In Our Subconscious Mind

296

711 | Is It Time To Audit Yourself?

297

710 | My Voice Is Loudest On The Canvas with Amanda Inglis

298

709 | You Never See Their Actual Wins

299

708 | NLP Taught Me That I Always Had the Solution with Fallon Moran

300

707 | Cancer Taught Me To Appreciate The Moments with Ray Hartjen

301

706: You Can Tell Your Beliefs by the Words You Speak

302

705 | How Long Can You Hold The Vision

303

704 | Moving From Survivor to Thriver with Erik DaRosa

304

703 | What This Podcast Has Taught Me

305

702 | Change the Meaning You Change the Story

306

701 | Learning to Love Yourself Through Heartbreak with Sara Webb

307

700 | Celebrating 700 episodes 7 years later

308

699 | What Are Your Reasons for Not Starting?

309

698 | The Small Wins Are Where Momentum Is Built with Ryan Penley

310

697 | NLP Has Taught Me Compassion

311

696 | Who Are You When You Can't See It Yet

312

695 | Learning to Connect to Your Emotions with Kim Korte

313

694 | You Can't Get To Confidence Without Going Through Courage

314

693 | Don't Focus On The Tree

315

692 | Love Yourself First To Then Love Others with John Lawyer

316

691 | Your Superpowers Are So Close

317

690 | Board Breaking to Release Your Limiting Beliefs

318

689 | Learning to Navigate When Life Is Rough with Liz Long

319

688 | Do You Wire Your Brain For Judgement?

320

687 | Speak Your Vision to Life

321

686 | Pull Up a Chair and Building Alliances with Meghan Weir

322

685 | Belief Will Take You Further Than Talent

323

684 | Your Feelings Are Not Facts

324

683 | Build With Friendship First, Business Second with Inbal Claudio

325

682 | Perfectionism Is The Shield You Didn't Mean To Build

326

681 | No One Else Is Responsible For My Success

327

680 | The Story That's Hard To Tell And So Important To Share with Cora-Lynn Hazelwood

328

679 | It Will Kick Your Self-Confidence, Not Your Self-Worth

329

678 | Anxiety Is Draining Your Self-Care Cup

330

677 | I Changed My Life With $25.47 and A Dream with John A. Brink

331

676 | Your Limiting Beliefs Hold Your Greatest Gifts

332

675 | An Opportunity To Celebrate And Honour Women

333

674 | Your Voice Goes Further Than You Think with Kristina Coccoluto

334

673 | You Think And Act Like It's Further Away Than You Think

335

672 | Resiliency Is Never Fun In The Moment

336

671 | There's So Much More To My Story with Kristof Morrow

337

670 | What Would Your Future Self Say?

338

669 | Be Willing To Choose Your Future Self

339

668 | Living With A Service-Based Mindset with Chance Burles

340

667 | The Art & Skill of Coaching - Coach Series with Jess DeMarchis

341

666 | Put Your Freakin Blinders On

342

665 | GutPersonal - For the Health and Wealth of Women with Bridgitte Mallinson

343

664 | It Takes More Than Writing Your Gratitudes

344

663 | What Changed In January 2024 – Part 2

345

662 | A Healthy Body Doesn't Die with Ian Clarke

346

661 | What Changed In January 2024 – Part 1

347

660 | Change I​​s Not Meant To Be Comfortable

348

659 | Find Your Voice, Find Yourself with Justin Brien

349

658 | How To Move From Setback To Success

350

657 | Close Down The Old Chapter With Love

351

656 Teaching The World To Heal with Candace Silvers

352

655 | Let Your Beliefs Grow To Match Your Vision

353

654 | What's The Story You're Telling Yourself?

354

653 | The Choice To Love with Paul Zolman

355

652 | This Is Killing Your Goal-Setting Success

356

651 | Fall In Love With Uncertainty

357

650 | The Beautiful Side Of Grief with Helen Morris

358

649 | Your Life Changes When Your Perspective Changes

359

648 | What Is Self-Regulation Trying To Teach You?

360

647 | Where Is Your Thermostat Set with Danya Douglas Hunt

361

646 | How Can You Grow Your Willpower A Little More?

362

645 | Can You Stack the Deck In Your Favour?

363

644 | The Past Does Not Equal the Future with Stephan Neff

364

643 | What Is It Costing You?

365

642 | Can You Get Bigger Than Your Self-Doubt?

366

641 | All Change Starts With Taking Ownership First with Seb Lavoie

367

640 | What Thoughts Are You Feeding?

368

639 | The Weight of Your Bitterness Shell

369

638 | Recovery Has A Wide Reach with Tanya Gioia

370

637 | Trust That Failure Is Your Friend

371

636 | If You Want To Change Your Life, Change Your Story with Dave Albin

372

635 | NLP in My Business Now vs Then

373

634 | Where Do You Allow Yourself to Live?

374

633 | Finding A Way Out Of Trafficking with Amanda Blackwood

375

632 | Celebrating The 6-Year Anniversary Of When She Stopped Asking Why

376

631 What If Your Thoughts Were Clouds And Not Plants

377

630 | There's Life And Hope After The Cult with Scott Homan

378

629 | Can You Trust The Reasons?

379

628 What If It's Not Self-Sabotage?

380

627 | From The Floor To The Door with Michelle Shekhinah

381

626 | Are You Ready To Become Outspoken?

382

625 | The Ceiling Is An Illusion

383

624 | Turning Massive Adversity Into Your Greatest Gift with Branden Coluccio

384

623 | Your Thoughts Are A Lie

385

622 | Shine A Light On Your Uniqueness

386

621 | Reflecting on Life and Growing Through Grief with Cindy Little

387

620 | Can You Master Your Inner World?

388

619 | Fear Doesn't Get A Vote

389

618 | Moving and Growing Through Cancer with Dr. Dani

390

617 | The Catalyst For My Solo Book

391

616 | What Are You Magnifying?

392

615 | From The Battlefield To The Boardroom with Greg Birch

393

614 | The Catalyst For Own Your Choices Own Your Life

394

613 | You Cannot Give What You Don't Have

395

612 | Don't Let Breasts Define Women with Ellyn Winters

396

611 | Can You See Your Blind Spots?

397

610 | You Will Never Outperform Your Beliefs

398

609 | Breaking Free From Emotional Eating with Jonathan McLernon

399

608 | What It's Really Like In The Moment

400

607 | Are You Growing Your Self-Confidence?

401

606 | The Humour Behind the Badge with Vic Ferrari

402

605 | The Gripping Hold Of Shame

403

#604: The Story and The Narrative

404

603 | Let's Make The World More Accessible with Michael Hingson

405

602 | It's Not Breaking You Down

406

601 | What If You Are Closer Than You Think?

407

600 | Liberating Humanity with Paul Hutchinson

408

599 | Ask and Allow Yourself to Receive

409

598 | Create a Life Worth Living in Your Faith, Family and Career with Jerry Dugan

410

597 | What You Bury, You Carry With You

411

596 | What You Didn't Know About Resiliency

412

595: "A Soldier Against All Odds" with LTC Jason Pike

413

594 | What's Stopping You From Writing Your Book

414

593 | How To Create Effortless Results

415

592 | Getting To The "Why" Of Addiction with Joe Tlustos

416

591 | What Got You Here Won't Get You There

417

590 | Can You Allow Yourself To Be Disliked?

418

589 | Harness Your True Power to Create Your Life Exactly as You Wish to Live It with Kellan Fluckiger

419

588 | How Can You Share A Story Authentically

420

587 | Are You Willing To Walk In Their Shoes

421

586 | Your Problems Are Your Potential with Vin Infante

422

585 | Finding Aligned Purpose with Human Design with Miranda Mitchell

423

584 | How Fast Can You Reframe

424

583 | What If The Fire Isn't For You?

425

582 | The Lesson Is Often The Blessing with Adrian Starks

426

581 The Journey Of My Mother's Son with Dan Clouser

427

580 The Mindset Work Adds Up [Available on Patreon]

428

579 | Words That Are Blocking You

429

578 | Using Meditation To Quiet Your Inner Critic with Thom Walters

430

577 | The Best Opportunities Rise From Failures With Jason Cercone

431

576 | Are You Increasing Or Closing The Gap? [Available on Patreon]

432

575 | What Is It Costing You Not To?

433

574 | Become Your Own Health Hero with Lyn Delmastro-Thomson

434

573 | Thoughts or Beliefs - Who's In Charge [Available on Patreon]

435

572 | Playing The "What If" Game

436

571 | How to Hack Your Headtrash and Get On With Your Best Life with Blaine Oelkers

437

570 | Are You Hiding In Plain Sight? [Available on Patreon]

438

569 | What Is Your Tipping Point?

439

568 | The Heart of a Musician with Theo Tams

440

567 | You Will Never Outperform Your Beliefs [Available on Patreon]

441

566 |The Affirmation You Didn't Want To Make

442

565 | We Can Do Better - Conversations About Mental Health with Aaron Machbitz

443

564 | What Is Your Next Level You? [Available on Patreon]

444

563 | If You Don't Ask You Block Receiving What You Desire

445

562 | Removing Shame & Secrecy From Mental Health with Kimi Culp

446

561 | Are You Growing Your Self-Confidence? [Available on Patreon]

447

560 | When Do You Learn How to Surrender?

448

559 | Surrendering Allows Life to Manifest Through You with Kute Blackson

449

558 | How Is Your Self-Awareness [available on Patreon]

450

557 | The Moments That Define You

451

556 | Vulnerability is Your Superpower with Mahima

452

555 | What We Learn In The In-Between [available on Patreon]

453

554 | What Lesson In Life Am I Most Grateful For?

454

553 | Living Into Your Passion with Brian Gorman

455

552 | How My Story Has Evolved

456

551 | The Progress You Can't See

457

550 | The Road From Hollywood To Wall Street with Robert Kerbeck

458

548 | Will It Save You Or Consume You?

459

547 | Fall From Grace To Rise and To Show Others What's Possible with Laura Minard

460

545 | Who is Actually Criticizing You?

461

544 | Leadership Begins with Motivation & Reading with Danny Brassell

462

543 | The Path to Building Connections

463

542 | The People You Meet On The Way Up

464

541 | My Redemption Story with Brandon Puffer

465

540 | Rejection is Redirection

466

539 | A Special Message from Marsha

467

538 | Education and Support for Youth Substance Abuse with Chris Bungay

468

537 | Resistance is Growing Your Self-Doubt

469

536 | What You See In Others Speaks Volume

470

535 | Turn Your Story Into Content with Hilary Krueger

471

534 | What Is Resistance Teaching You?

472

533 | Your Self-Judgment Is Costing You

473

532 | The Roadmap To Understanding And Processing Emotions with David Wood

474

531 | What Is The ROI On Yourself?

475

530 | Joy Is The Road To Gratitude

476

529|Finding the Meaning of Love, Healing Through Loss with Kim Sorrelle

477

528 | Change Your Life At Any Age

478

527 | Storytelling to Grow Your Business

479

526 | Recalibrate Your Mindset with Alundas Haven

480

525 | Your Story Is Your Legacy

481

#524: Stop Waiting for the Happy Ending

482

523 | Our Word Creates Our World with Jake Sasseville

483

522 | This is Envy in Disguise

484

521 | What If My Story Isn't Big Enough?

485

520 | Learning to Operate from Choices vs Crisis with Jessica DeMarchis

486

519 | What Do You Do When You Are Not Hitting Your Goals?

487

518 | Who Are You When It's Not Working?

488

517 | Unlocking The Hidden Genius of Your Emotions with Doug Noll

489

516 | Why Don't You Write Your Book?

490

515 | How Long Do You Sit In It?

491

514 | How Big Is Your Dream with Shanti Hershenson

492

513 | A Lot Changes When You Tap In

493

512 | The Chatter In Your Head

494

511 | No One Is Going To Beat You At Being You with Kevin Kepple

495

510 | Your Mind Is Easier To Program Than You Think

496

509 | How Many Stairs Are You Willing to Climb?

497

508 | The Initiation Of Power Through Pain With Echo Summer Hill

498

507 | Don't Fight for Your Limitations

499

506 | You Reap What You Sow

500

505 | Stories of Big Brave Bold Humans with Clint Hatton

501

504 | Let's Talk About It

502

503 | Dropped In with Meghan Weir

503

502 | Believe In The Power Of You with Vinnie Potestivo

504

501 | The Journey to Becoming Outspoken

505

500 | Stepping into a New Version - It's A Celebration!

506

499 | The Grieving Process - Supporting Employees Through Loss with Kim Hamer

507

498 | Are You Ready to Shorten the Gap Between Your Goals and Where You Are Today

508

497 | Inexperienced Doesn't Mean Unqualified

509

496 | Free To Be Me with Andrea Johnson

510

495 | You're Not Too Late

511

494 | What Are You Leaving Behind This Year?

512

493 | Rise Above Chaos and Discover Significance with Erick Rheam

513

492 | Start The New Year, Changing One Story At A Time

514

491 | Scripting What You Are Calling In For The New Year

515

490 | Your Diagnosis Does Not Define You with Lindsay Couture

516

489 | Boundaries Are Your Responsibility

517

488 | Doubt Doesn't Mean Anything About You

518

487 | Failure Is Only An Event, Not An Identity with Dominic Teich

519

486 | Honour the Stagnation - Let Gratitude Move You

520

485 | Beliefs Are Thoughts We Continue to Have

521

484 |The Side Benefits of Living Through a Heart Attack with Phil Barth

522

483 | You Can't Skip Over the Feeling Parts

523

482 | Visualizing Mistakes That Are Blocking You

524

481 | Sharing Stories that Create a Lasting Legacy with Tim Heale

525

480 | Are You Waiting for Your Light to Be Brighter Before You Shine It?

526

479 | Problems Are the Gifts You Grow From

527

478 | Surrender Is Not A Dirty Word with Amy Stein

528

477 | How Often Do You Challenge Your Own Beliefs?

529

476 | Celebrating 5 Year Anniversary of When She Stopped Asking Why

530

475 | How to Become a Top 1% Communicator in Your Industry with Brenden Kumarasamy

531

474 | Mentors Teach You How to Collapse Time

532

473 | What Are You Here to Learn?

533

472 | Your Path to Prosperity: Power, Possibility, Probability, and Profitability with Victoria Rader

534

471 | You Are Allowed to Evolve and Change

535

470 | When You Need a Boundary From Yourself

536

469 | 7 Step Process to Inner Peace, Love, Joy, Prosperity and Abundance with D.Neil Elliott

537

468|Stop Thinking Your Gratitudes, It's Time to Feel Them

538

467 | How Long Do You Choose to Carry It?

539

466 | You Are More Than A Kid In A Hospital Bed with Michael Brovac

540

465 | It Doesn't Always Have To Be "All Good"

541

464 | Are You Waiting for Motivation to Kick In?

542

463 | The Neuropsychology of Owning Your Power with Dr. Julia DiGangi

543

462 | How Do You See Your Fear of Success?

544

461 | Lessons I've Learned From Being A Mom

545

460 | Cultivating A Deeper Intimacy By Learning To Surrender with Susan Marrufo

546

459 | Being and Becoming An Outspoken Authority

547

458 | What Is Misalignment Teaching You?

548

457 | Self-Mastery To Becoming Your Own Guru with Andrea Lowell

549

456 | Learning To Master Your Emotions

550

455 |Are You Really Self-Made?

551

454 | Using Flow State to Change Your Story with Corene Phelps

552

453 | Is Logic Killing Your Creativity?

553

452 | What You Care About Is Hard To Hide

554

451 | Using The Subconscious Mind To Change Your Beliefs And Your Life with Lion Goodman

555

450 | Is Guilt Blocking Your Ability to Receive?

556

449 | Are You Flexing Your Receiving Muscle?

557

448 | The Story That Made You with David Wood

558

447 | 5 Questions to Ask Yourself Before Sharing Your Story

559

446 | One Question That Changed Everything

560

445 | Learn How To Use Your 6th Sense So You Can Use The Other 5 with Isabeau Maxwell

561

444 | 3 Things To Consider The Real ROI Cost

562

443 |Celebrating the Podcasting Journey

563

442 | 5X the Value of Your Business with 5 Principles with Steve Preda

564

441 | Why We Quit Too Soon In Podcasting

565

440 | Starting The Podcasting Journey

566

439 | Embrace the Chaos, Don't Resent It with Robert Riopel

567

438 | Using Doubt to Fuel Your Vision

568

437 | Stop Feeding The Doubt

569

436 | The Ripple Effect: How One Story Can Change the World with Adam Vibe Gunton

570

It's All Content

571

Do You Listen When Your Intuition Speaks?

572

Vulnerability Opens Doors with Kevin Palmieri

573

Who Is Doing Your Programming?

574

The Missing Piece Of Celebration

575

Reprogram For Success With Janet Elaine Schmidt

576

Thrive by Making, Evaluating and Celebrating Your Choices

577

Choose to Be the Bigger Person

578

The Meaning You Give the Fear

579

Owning the Wins and Losses with James Heppner

580

Let the Door Close

581

The Story Only Has the Meaning That You Give It

582

You Have a Voice, So Use it with Valeria Elliott

583

Where Ideas Go to Die

584

No Pedestals Here

585

From Burn Out to Brilliance with Ulrika Karlsson

586

Love on Your Haters

587

You're A Good Enough Mother with Susan Landers

588

How to Own it When You're in a Funk

589

Choosing Who You Want to Be Changes Your Story with Kelly-Anne Appleton

590

Ask "What is This Teaching Me"

591

Is Perfectionism Stopping You?

592

The Impact of Calming Your Nervous System with Dr. Amy Novotny

593

The Power of Your Voice

594

Finding and Creating Inner Safety with Donovan Taylor Hall

595

What Are You Choosing to Allow?

596

Who Do You Need Boundaries From?

597

Savage Surrender with SaraMae Hollandsworth

598

Reslience in Life and Leadership with Stephanie Olson

599

Be Loyal to Yourself First

600

Learning to Bless the Things You Once Resented

601

Creating a Global Impact and Movement with Bettina Carey

602

Healing is An Ongoing Journey

603

Remember to Celebrate - 400 Episodes!!

604

Break the Patterns to Change Your Life with Sara McCreadyBreak the Patterns to Change Your Life with Sara McCready

605

Measure Backwards - How I Got Here

606

What Proof You Are Searching For?

607

Change Your Language, Change Your Life with Julie Hagen

608

Are You in the Gap or the Gain?

609

Don't Pick My Brain

610

Uncovering Your Authenticity with Corey Lane Hilton

611

Don't Be Afraid to Go Backwards First

612

Coaches - Stop Shaming Clients

613

Master Your Thoughts, Master Your Life with Jackie Dragone

614

Brave New Beginnings with Amy Fabian-Crump

615

Moving from Shame to Vulnerability

616

Where Are You In The Arena

617

Learning to Release Shame

618

My FAV Brene Brown Quote

619

Every Body Holds A Story with Sue Ruhe

620

Writing Your Story - Where Do You Start?

621

A Story of Courage with Maddi Kolberg

622

The Gift of Trauma with Tom Glaser

623

Owning Your Future

624

What Are You Planning For?

625

Exploring the Law of Attraction with Kelly-Anne Appleton

626

Own Your Choices

627

How Full Is Your Piggy Bank?

628

The Life & Business Lessons from Living in a Shelter with Mariangelica Forero

629

Owning The Path to Forgiveness

630

Be Willing to Enter the Cave

631

Owning Your Emotions

632

Who Is Waiting For You?

633

Your Energy is Your Best Strategy with Kari Russell

634

Owning Your Past

635

5 Steps in Learning to Receive

636

Grace Over Perfection with Peyton Garland

637

Disrupting Your Default Patterns

638

Can You Show Up When No One Is There?

639

The Kid From the South Bronx Who Never Gave Up with John Giordano

640

Is Perfectionism Stopping You From Starting?

641

Holding More Without Carrying It

642

Acknowledging and Overcoming the Skeletons in Your Closet with Jenna Ashlyn

643

Breaking Down Shadows with Lindsay Anderson

644

Reclaiming Masculinity for All with Paul Simard

645

Learning to Stand ON Your Story

646

Finding and Creating Inner Safety with Donovan Taylor Hall

647

Assessing Your Core Values - Part 4

648

The How is Irrelevant

649

Finding the Gifts in Our Adversities with Erin Paterson

650

Core Values: Standards, Expectations & Boundaries - Part 3

651

What Is Worrying Costing You?

652

Let Your Audience See You with Jillian Murphy

653

Assessing Your Core Values - Part 2

654

The Impact of Comparison

655

Living In Gratitude for the Journey with Jackie Serviss

656

Identifying and Breaking Down Our Values - Part 1

657

Strategy Isn't Enough with Jennifer Yassen

658

Everything Is A Blessing with Coach Paul Casey

659

Start 2022 with Celebration

660

Your Story Is Your Superpower

661

Boundaries - It's Your Responsibility

662

The Power of Scripting with Warrior Sandra Compton

663

Invoking The Healer Within with Jeanne Foot

664

Rewriting Money Stories with Scripting

665

The Story You Are Meant to Share

666

Healing Trauma is the Path to Re-Writing Your Story with Meleah Christensen

667

Owning Your Story to Build Your Brand with Jennifer Yassen

668

Gratitude With No Conditions

669

Rewriting My Story - From Food Stamps to $130K with Vanessa J Love

670

The Power of Scripting and Where to Start

671

Collaboration Changes the Game

672

You Never Win A Gold Medal in Healing

673

Learning to Bless the Things You Once Resented

674

Controlling the Controllable

675

Choosing A Life Of Joy with Lia Valencia Key

676

Celebrating 4 Years!

677

#325: Your Story Makes Your Brand - Hot Seat Coaching

678

#324: From Social Work Burnout to Spiritual Breakout with Lindsay Anderson

679

#323: Your Story Makes Your Brand with Jennifer Yassen

680

#322: How Bright is Your Light?

681

#321: Healing is the Path to Growing Your Business with Julie Costa

682

#320: How Fast Do You Quit on Yourself?

683

#319: How Many Times Do You Hit Replay?

684

#318: Turn On Health and Turn Off Disease with Annette Presley

685

#317: Sharing My Story Supported My Mental Health

686

#316: A Difficult Day For The Ego

687

#315: Born to Lose - Choosing to Win with O'Neil A Luscombe

688

#314: You Don't Have to Carry It To Care

689

#313: How Are You Asking How?

690

#312: Being a Leader with Strong Values with Payge Kerman

691

#311: Raise Your Standards Not Your Expectations

692

#323: Learning to Bless the Things You Once Resented

693

#310: What Will They Say?

694

#309: Savage Surrender with SaraMae Hollandsworth

695

#308: Moving From Blame to Ownership

696

#307: Alignment & Connection is the Key to Your Purpose

697

#306: Endless Possibilities with Sara Glendenning

698

#305: Lessons Learned From Podcasting Hiatus

699

#304: Are You Dress Rehearsing Tragedy?

700

#303: Transforming Pain Into Purpose with Kelly Kussman

701

#302: The Importance of Owning Your Story

702

#301 EFT - What the Heck Is It?

703

#300 Chasing Life with Robert Pardi

704

299: How Fast Can You Get Back To Neutral?

705

#298: Fire In The Belly with Pete Lonton

706

#298: Fire In The Belly with Pete Lonton

707

#297: The Blocks to Owning Your Story

708

#297: The Blocks to Owning Your Story

709

#296: Are You Using Your Superpower?

710

#296: Are You Using Your Superpower?

711

#295: Let Life Love You with Misty Tripoli

712

#295: Let Life Love You with Misty Tripoli

713

#294: Trusting the Process When *&%& Hits the Fan

714

#294: Trusting the Process When *&%& Hits the Fan

715

#293: Authenticity Is Calling Yourself Out Too

716

#293: Authenticity Is Calling Yourself Out Too

717

#292: Embrace and Shine Your Light with Meghan Weir

718

#292: Embrace and Shine Your Light with Meghan Weir

719

#291: Stop Standing in Your Past

720

#291: Stop Standing in Your Past

721

#290: What You Envy in Others

722

#290: What You Envy in Others

723

#289: Choices That Create Your Life with George Wang

724

#289: Choices That Create Your Life with George Wang

725

#288: Using Your Gifts

726

#288: Using Your Gifts

727

#287: Your Cheerleaders Are Silent

728

#287: Your Cheerleaders Are Silent

729

#286: Forgive the Past to Create the Future of Your Dreams with Ashley Perkins

730

#286: Forgive the Past to Create the Future of Your Dreams with Ashley Perkins

731

#285: Trust Means Letting Go of the Plan

732

#285: Trust Means Letting Go of the Plan

733

#284: Authenticity is a Practice

734

#284: Authenticity is a Practice

735

#283: Unlocking Your Potential Through Human Design with Laura Lorentz

736

#283: Unlocking Your Potential Through Human Design with Laura Lorentz

737

#282: The Power of the Subconscious Mind

738

#282: The Power of the Subconscious Mind

739

#281: The Relationship of Receiving and Fulfillment

740

#281: The Relationship of Receiving and Fulfillment

741

#280: You Have Always Been Home with Erica Hepperle

742

#280: You Have Always Been Home with Erica Hepperle

743

#279: Why Your Story Matters

744

#279: Why Your Story Matters

745

#278: What Are You Holding Onto?

746

#278: What Are You Holding Onto?

747

#277: Growing and Building Legacy Businesses with Chantal Gatien

748

#277: Growing and Building Legacy Businesses with Chantal Gatien

749

#276: Are You Searching for Effortless?

750

#276: Are You Searching for Effortless?

751

#275: Overcoming Childhood Sibling Sexual Abuse with Jane Epstein

752

#275: Overcoming Childhood Sibling Sexual Abuse with Jane Epstein

753

#274: Building Unshakable Confidence with Shay Haddow

754

#274: Building Unshakable Confidence with Shay Haddow

755

#273: Am I Doing Enough?

756

#273: Am I Doing Enough?

757

#272: Are you Reacting or Responding?

758

#272: Are you Reacting or Responding?

759

#271: Choose to Live with No Regrets with Jeff Lopes

760

#271: Choose to Live with No Regrets with Jeff Lopes

761

#270: Your Comfort Zone is Not a Benchmark

762

#270: Your Comfort Zone is Not a Benchmark

763

#269: The How Isn't Up to You

764

#269: The How Isn't Up to You

765

#268: The Art of Becoming a Placebo with Chris Kidawski

766

#268: The Art of Becoming a Placebo with Chris Kidawski

767

#267: Vulnerability & Receiving Go Hand in Hand

768

#267: Vulnerability & Receiving Go Hand in Hand

769

#266: Your Calling is Not a Conference Call

770

#266: Your Calling is Not a Conference Call

771

#265: Your Gift & Profitable Business is Right Under Your Nose with Cora-Lynn Hazelwood

772

#265: Your Gift & Profitable Business is Right Under Your Nose with Cora-Lynn Hazelwood

773

#264: You're Either Expanding or Contracting

774

#264: You're Either Expanding or Contracting

775

#263: Reclaiming My Health and Life with Rachel Braga

776

#263: Reclaiming My Health and Life with Rachel Braga

777

#262: Be the Hero of Your Own Story with Katie Edwards

778

#262: Be the Hero of Your Own Story with Katie Edwards

779

#261: I Had to Go First

780

#261: I Had to Go First

781

#260: Life is a Blank Canvas with Craig Stanland

782

#260: Life is a Blank Canvas with Craig Stanland

783

#259: It's Always in the Being, Not the Doing with Renee Dineen

784

#259: It's Always in the Being, Not the Doing with Renee Dineen

785

#258: Are You Keeping Shame Alive?

786

#258: Are You Keeping Shame Alive?

787

#257: Stop Waiting for Permission

788

#257: Stop Waiting for Permission

789

#256: Letting it Be Easy with Rachel Joy

790

#256: Letting it Be Easy with Rachel Joy

791

#255: The Road to Becoming Published Authors with Sara Glendenning and Ashley Seeley

792

#255: The Road to Becoming Published Authors with Sara Glendenning and Ashley Seeley

793

#254: Your Mission Doesn't Wait for You

794

#254: Your Mission Doesn't Wait for You

795

#253: Creating and Building Resilience Through the Eat Clean Lifestyle with Tosca Reno

796

#253: Creating and Building Resilience Through the Eat Clean Lifestyle with Tosca Reno

797

#252: Why Storytelling?

798

#252: Why Storytelling?

799

#251: Vulnerability Needs Boundaries

800

#251: Vulnerability Needs Boundaries

801

#250: Become the Person You Needed When You Were Younger with Rachel Weinstock

802

#250: Become the Person You Needed When You Were Younger with Rachel Weinstock

803

#249: What's Your Growth Game?

804

#249: What's Your Growth Game?

805

#248: Take the Pressure Off

806

#248: Take the Pressure Off

807

#247: Take Control of Your Life with Paul Nadeau

808

#247: Take Control of Your Life with Paul Nadeau

809

#246: HALT - The Premise for Self-Care

810

#246: HALT - The Premise for Self-Care

811

#245: Let Go of Your Labels

812

#245: Let Go of Your Labels

813

#244: Overcoming Generational Financial Troubles with Gretchen Heinen

814

#244: Overcoming Generational Financial Troubles with Gretchen Heinen

815

#243: Your Reaction is the Problem

816

#243: Your Reaction is the Problem

817

#242: One Well Widow with Kathi Balasek

818

#242: One Well Widow with Kathi Balasek

819

#241: Say Goodbye to Glass Ceilings with Emma Wojtas

820

#241: Say Goodbye to Glass Ceilings with Emma Wojtas

821

#240: Fear is Your Teammate

822

#240: Fear is Your Teammate

823

#239: Birthday Special - What I Learned from Harry Potter

824

#239: Birthday Special - What I Learned from Harry Potter

825

#238: Creating the Life You Desire with Sarah Dokowicz

826

#238: Creating the Life You Desire with Sarah Dokowicz

827

#237: What's Your Default?

828

#237: What's Your Default?

829

#236: Do You Mean What You Say?

830

#236: Do You Mean What You Say?

831

#235: Structure and Priorities Help You Own Your Life with Fallon Moran

832

#235: Structure and Priorities Help You Own Your Life with Fallon Moran

833

#234: The Power of Scripting

834

#234: The Power of Scripting

835

#233: Are You Picking at Your Wounds?

836

#233: Are You Picking at Your Wounds?

837

#232: How to Heal the "Traumatic Hole" in Your Cup with Lauren Saracione

838

#232: How to Heal the "Traumatic Hole" in Your Cup with Lauren Saracione

839

#231: Their Reaction is Not Your Responsibility

840

#231: Their Reaction is Not Your Responsibility

841

#230: A New Approach for Children with ADHD & Anxiety with Genevieve Gagnon

842

#230: A New Approach for Children with ADHD & Anxiety with Genevieve Gagnon

843

#229: Alignment is the Answer with Melissa Machat

844

#229: Alignment is the Answer with Melissa Machat

845

#228: The Power of Using Our Voices - IWD 2021

846

#228: The Power of Using Our Voices - IWD 2021

847

#227: Bless Your Triggers

848

#227: Bless Your Triggers

849

#226: Flaunt Your Flaws with Rubi Skilton

850

#226: Flaunt Your Flaws with Rubi Skilton

851

#225: Ownership vs Radical Responsibility

852

#225: Ownership vs Radical Responsibility

853

#224: Thank the People Who Got You Here

854

#224: Thank the People Who Got You Here

855

#223: Pushing Mom-Guilt Aside to Become a Powerful Woman with Renée Warren

856

#223: Pushing Mom-Guilt Aside to Become a Powerful Woman with Renée Warren

857

#222: Drop the Armour

858

#222: Drop the Armour

859

#221: Who's Blocking Your Vision?

860

#221: Who's Blocking Your Vision?

861

#220: Sustaining and Scaling Your Business with Kareen Walsh

862

#220: Sustaining and Scaling Your Business with Kareen Walsh

863

#219: Attention People Pleasers

864

#219: Attention People Pleasers

865

#218: You Can Only Buy into One Story at a Time

866

#218: You Can Only Buy into One Story at a Time

867

#217: The Adversity Advantage with Doug Bopst

868

#217: The Adversity Advantage with Doug Bopst

869

#216: Who's Actually in Your Arena?

870

#216: Who's Actually in Your Arena?

871

#215: The Obstacle is the Way

872

#215: The Obstacle is the Way

873

#214: If I Can Do It, You Can Too! with Brenda Halloran

874

#214: If I Can Do It, You Can Too! with Brenda Halloran

875

#213: The Roadmap to Owning Your Story

876

#213: The Roadmap to Owning Your Story

877

#212: Who Needs to Share Your Story

878

#212: Who Needs to Share Your Story

879

#211: From Powerless Performer to Confident Communicator with Alex Street

880

#211: From Powerless Performer to Confident Communicator with Alex Street

881

#210: The Ripple Effect of Self-Worth

882

#210: The Ripple Effect of Self-Worth

883

#209: Lessons Learned from Surrendering to Struggle with Ashley Hannah

884

#209: Lessons Learned from Surrendering to Struggle with Ashley Hannah

885

#208: How Fast Can You Reset?

886

#208: How Fast Can You Reset?

887

#207: From East to West to Find my Power with Susanne Puerschel

888

#207: From East to West to Find my Power with Susanne Puerschel

889

#206: What is Leading You?

890

#206: What is Leading You?

891

#205: Did You Hit Your First Speed Bump Yet?

892

#205: Did You Hit Your First Speed Bump Yet?

893

#204: What it Means to Own Your Choices

894

#204: What it Means to Own Your Choices

895

#203: Shame is Not the Answer

896

#203: Shame is Not the Answer

897

#202: Kettlebells + Confidence with Colleen Conlon

898

#202: Kettlebells + Confidence with Colleen Conlon

899

#201: Intentions Not Resolutions

900

#201: Intentions Not Resolutions

901

#200: The Power of Ownership

902

#200: The Power of Ownership

903

#199: Ten Lessons I Learned from 2020

904

#199: Ten Lessons I Learned from 2020

905

#198: The Longest Journey is One You Never Start

906

#198: The Longest Journey is One You Never Start

907

#197: PR for Entrepreneurs - Being More YOU Will Help You Scale Your Business with Lauren Salaun

908

#197: PR for Entrepreneurs - Being More YOU Will Help You Scale Your Business with Lauren Salaun

909

#196: Let That Guilt Go

910

#196: Let That Guilt Go

911

#195: Finding Life on the Other Side of PTSD with Shannon Moyer-Szemenyei

912

#195: Finding Life on the Other Side of PTSD with Shannon Moyer-Szemenyei

913

#194: The Power of Trusting Your Body with Naomi Rotstein

914

#194: The Power of Trusting Your Body with Naomi Rotstein

915

#193: A Gift You Give to Yourself

916

#193: A Gift You Give to Yourself

917

#192: Watch Your Expectations

918

#192: Watch Your Expectations

919

#191: The End of Your Story Has Not Been Written Yet with Craig Siegel

920

#191: The End of Your Story Has Not Been Written Yet with Craig Siegel

921

#190: The Power of Gratitude

922

#190: The Power of Gratitude

923

#189: When to Talk More Than Listen

924

#189: When to Talk More Than Listen

925

#188: Embracing the Process of Life with Kesten Hill

926

#188: Embracing the Process of Life with Kesten Hill

927

#187: The Queen of Pivoting with Dr. Joanna Massey

928

#187: The Queen of Pivoting with Dr. Joanna Massey

929

#186: Your Greatest Calling

930

#186: Your Greatest Calling

931

#185: Moving Through Doubt

932

#185: Moving Through Doubt

933

#184: From Cubicle to CEO - The Entrepreneur's Secret to Success with Ellen Yin

934

#184: From Cubicle to CEO - The Entrepreneur's Secret to Success with Ellen Yin

935

#183: Be the Leader You Wish You Had

936

#183: Be the Leader You Wish You Had

937

#182: It's Always an Inside Job

938

#182: It's Always an Inside Job

939

#181: Face Everything and Rise with Sandra Rinaldi

940

#181: Face Everything and Rise with Sandra Rinaldi

941

#180: What You Know Is Valuable to Someone Else

942

#180: What You Know Is Valuable to Someone Else

943

#179: What Your Triggers Are Telling You?

944

#179: What Your Triggers Are Telling You?

945

#178: Taking Responsibility Helped Me Beat Cancer + Depression with Jill Bunny

946

#178: Taking Responsibility Helped Me Beat Cancer + Depression with Jill Bunny

947

#177: Your Perception of the Obstacle is Everything

948

#177: Your Perception of the Obstacle is Everything

949

#176: How Comfortable is that Comfort Zone?

950

#176: How Comfortable is that Comfort Zone?

951

#175: From Social Anxiety to Social Media Expert with Jera Foster-Fell

952

#175: From Social Anxiety to Social Media Expert with Jera Foster-Fell

953

#174: The 4 Blocks to Owning Your Story

954

#174: The 4 Blocks to Owning Your Story

955

#173: Let's Talk Judgement

956

#173: Let's Talk Judgement

957

#172: It's Ok For Me to Be Me with Brittney Carbone

958

#172: It's Ok For Me to Be Me with Brittney Carbone

959

#171: Who Are You Hiding From?

960

#171: Who Are You Hiding From?

961

#170: Burnout to Breakthrough with Corey Phelps

962

#170: Burnout to Breakthrough with Corey Phelps

963

#169: What Does Your Intuition Say?

964

#169: What Does Your Intuition Say?

965

#168: The Floor Can't Find Me Again with Ashley Seeley

966

#168: The Floor Can't Find Me Again with Ashley Seeley

967

#167: The Power of Permission

968

#167: The Power of Permission

969

#166: Owning Your Choices – Let's Meet the Authors

970

#166: Owning Your Choices – Let's Meet the Authors

971

#165: Owning Your Choices – The Book is Here!

972

#165: Owning Your Choices – The Book is Here!

973

#164: Our Stories Don't Always Have to Feel Bad with Sue Ruhe

974

#164: Our Stories Don't Always Have to Feel Bad with Sue Ruhe

975

#163: Connection, Growth & Collaboration - Interview with Sue Ruhe

976

#163: Connection, Growth & Collaboration - Interview with Sue Ruhe

977

#162: Owning Your Choices

978

#162: Owning Your Choices

979

#161: The Ripple Effect Starts with You

980

#161: The Ripple Effect Starts with You

981

#160: The Role of Vulnerability with Angela Pereira

982

#160: The Role of Vulnerability with Angela Pereira

983

#159: The Weight of Guilt

984

#159: The Weight of Guilt

985

#158: Pivot and Thrive with Michell Champ

986

#158: Pivot and Thrive with Michell Champ

987

#157: Stop Resenting Your Strengths

988

#157: Stop Resenting Your Strengths

989

156: Sometimes You Have to Sit in the Flames

990

156: Sometimes You Have to Sit in the Flames

991

#155: Embracing Vulnerability with Craig Stanland

992

#155: Embracing Vulnerability with Craig Stanland

993

#154: Vulnerability Opens Doors

994

#154: Vulnerability Opens Doors

995

#153: Every Problem Has a Solution with Scott Aaron

996

#153: Every Problem Has a Solution with Scott Aaron

997

#152: The Power of Difficult Conversations

998

#152: The Power of Difficult Conversations

999

#151: Self Care is Like a Game of Wac-A-Mole

1000

#151: Self Care is Like a Game of Wac-A-Mole

1001

150: Find Your Spiritual G Spot with Gina Hatzis

1002

150: Find Your Spiritual G Spot with Gina Hatzis

1003

#149: What is Your Wheelhouse?

1004

#149: What is Your Wheelhouse?

1005

#148: Learning to Trust the Signs with Laura Poburan

1006

#148: Learning to Trust the Signs with Laura Poburan

1007

#147: Boundaries – Where Do I Even Start?

1008

#147: Boundaries – Where Do I Even Start?

1009

#146: The Power of Guided Journaling with Christine Bergsma

1010

#146: The Power of Guided Journaling with Christine Bergsma

1011

#145: Are You Really Stuck?

1012

#145: Are You Really Stuck?

1013

#144: The Roadblocks to Owning Your Story

1014

#144: The Roadblocks to Owning Your Story

1015

#143: From a Voiceless Immigrant to an Outspoken Agent of Change

1016

#143: From a Voiceless Immigrant to an Outspoken Agent of Change

1017

#142: Squash Your Limiting Beliefs

1018

#142: Squash Your Limiting Beliefs

1019

141: Where Are Your Energy Leaks?

1020

141: Where Are Your Energy Leaks?

1021

#140: "You Didn't Come This Far To Only Come This Far" with Neldy Germain

1022

#140: "You Didn't Come This Far To Only Come This Far" with Neldy Germain

1023

#139: It's Time to Get Off the Fence

1024

#139: It's Time to Get Off the Fence

1025

#138: Stop Feeding Your Fears

1026

#138: Stop Feeding Your Fears

1027

137: Emotional Alchemy with Leisse Wilcox

1028

137: Emotional Alchemy with Leisse Wilcox

1029

#136: Saying Thank You to Our Past Stories

1030

#136: Saying Thank You to Our Past Stories

1031

#135: What is Missing in Your Business?

1032

#135: What is Missing in Your Business?

1033

134: Grow Your Impact and Grow Your Income with Jenn Kennedy

1034

134: Grow Your Impact and Grow Your Income with Jenn Kennedy

1035

#133: Who Else Needs to Hear Your Story?

1036

#133: Who Else Needs to Hear Your Story?

1037

132: An Uncommon Combination: Financial Fitness with Shannon Weinstein

1038

132: An Uncommon Combination: Financial Fitness with Shannon Weinstein

1039

131: Pulling the Lessons Together

1040

131: Pulling the Lessons Together

1041

130: Untying the Knots of Divorce with Marisa Lupo

1042

130: Untying the Knots of Divorce with Marisa Lupo

1043

129: Celebrate the Triggers

1044

129: Celebrate the Triggers

1045

128: Breaking Down My Walls to Live My True Brave Self with Aime Hutton

1046

128: Breaking Down My Walls to Live My True Brave Self with Aime Hutton

1047

127: Kick Shame to the Curb

1048

127: Kick Shame to the Curb

1049

126: You Always Have the Answers with Nick Pags

1050

126: You Always Have the Answers with Nick Pags

1051

#125: Stop Being the Bull

1052

#125: Stop Being the Bull

1053

#124: Radical Responsibility - What the Heck is it?

1054

#124: Radical Responsibility - What the Heck is it?

1055

#123: Impact Yourself. Impact Your World. with Hilary Gauld Camilleri

1056

#123: Impact Yourself. Impact Your World. with Hilary Gauld Camilleri

1057

#122: Raise Your Standards Not Your Expectations

1058

#122: Raise Your Standards Not Your Expectations

1059

#121: Fighting Cancer Through Vulnerability with Beau Whitman

1060

#121: Fighting Cancer Through Vulnerability with Beau Whitman

1061

#120: Controlling What We Can Control

1062

#120: Controlling What We Can Control

1063

119: Welcome Home Brave Soul

1064

119: Welcome Home Brave Soul

1065

118: Leadership & Ownership – Now is the Time

1066

118: Leadership & Ownership – Now is the Time

1067

117: Your Voice is Powerful - International Woman's Day 2020

1068

117: Your Voice is Powerful - International Woman's Day 2020

1069

#116: Finding the Courage to Change with Kelly Thorne

1070

#116: Finding the Courage to Change with Kelly Thorne

1071

#115: Breaking Through Your Energy Blocks

1072

#115: Breaking Through Your Energy Blocks

1073

114: From People Pleaser to Powerhouse with Dani Driusso

1074

114: From People Pleaser to Powerhouse with Dani Driusso

1075

113: "One of My Fav Brene Brown Quotes"

1076

113: "One of My Fav Brene Brown Quotes"

1077

112: "You Are Your Best Teacher"

1078

112: "You Are Your Best Teacher"

1079

#103: The Energy of Making Decisions

1080

#103: The Energy of Making Decisions

1081

#102: Building My Wheelhouse

1082

#102: Building My Wheelhouse

1083

#92: "Where is Your Emotional Home?"

1084

#92: "Where is Your Emotional Home?"

1085

#101 The Power of Radical Responsibility

1086

#101 The Power of Radical Responsibility

1087

#89: When the Doubt Creeps In

1088

#89: When the Doubt Creeps In

1089

#88: "Challenging the Status Quo" with Carinne Chambers-Saini

1090

#88: "Challenging the Status Quo" with Carinne Chambers-Saini

1091

#87: "I Can't Hear My Intuition"

1092

#87: "I Can't Hear My Intuition"

1093

#86: Life + leadHERship" with Kim Fitzpatrick

1094

#86: Life + leadHERship" with Kim Fitzpatrick

1095

#85: "Putting the Armour Down"

1096

#85: "Putting the Armour Down"

1097

#84: "My Journey to Overcoming Fear" with Diane Gies

1098

#84: "My Journey to Overcoming Fear" with Diane Gies

1099

#83: Get Your Butt in the Seats - The Power of Live Events

1100

#83: Get Your Butt in the Seats - The Power of Live Events

1101

#82: "The Power of Tapping into Your Gifts with Heather Foell"

1102

#82: "The Power of Tapping into Your Gifts with Heather Foell"

1103

#81: "What You Are Holding Onto is Holding You Back"

1104

#81: "What You Are Holding Onto is Holding You Back"

1105

#80: "Following Your Intuition When Life Turns Upside Down with Emily Gough"

1106

#80: "Following Your Intuition When Life Turns Upside Down with Emily Gough"

1107

#79: "What Happens After You Hit the Wall?"

1108

#79: "What Happens After You Hit the Wall?"

1109

#78: "The Power and Impact of Community" with Falon Malec

1110

#78: "The Power and Impact of Community" with Falon Malec

1111

#77: "Ownership & Blame Cannot Live in the Same Place"

1112

#77: "Ownership & Blame Cannot Live in the Same Place"

1113

#76: "Rock Bottom is Where it all Started" with Nicole Dalcourt

1114

#76: "Rock Bottom is Where it all Started" with Nicole Dalcourt

1115

#75: What is Holding You Back?"

1116

#75: What is Holding You Back?"

1117

#74: "Breaking Free from the Cycle of Dysfunction" with Janine McJannet

1118

#74: "Breaking Free from the Cycle of Dysfunction" with Janine McJannet

1119

#73: "The Power of Ownership...What Does it Mean?"

1120

#73: "The Power of Ownership...What Does it Mean?"

1121

#72: "The Journey to Becoming a CEO" with Suzanne Doyle-Ingram

1122

#72: "The Journey to Becoming a CEO" with Suzanne Doyle-Ingram

1123

#71: What is Your Anger Costing You

1124

#71: What is Your Anger Costing You

1125

#70: "What Holds Us, Molds Us with Sue Ruhe"

1126

#70: "What Holds Us, Molds Us with Sue Ruhe"

1127

#69: Trusting the Process When Life Doesn't Make Sense

1128

#69: Trusting the Process When Life Doesn't Make Sense

1129

#67: "We Never Have it All Figured Out"

1130

#67: "We Never Have it All Figured Out"

1131

#66: "When the Universe Gives You a Bitch Slap" with Annette Smith

1132

#66: "When the Universe Gives You a Bitch Slap" with Annette Smith

1133

#65: "When Our Strengths Become Our Weaknesses"

1134

#65: "When Our Strengths Become Our Weaknesses"

1135

#64: "Your Mess is Your Message with Krista Kokot"

1136

#64: "Your Mess is Your Message with Krista Kokot"

1137

#63: "Finding Purpose in Your Story"

1138

#63: "Finding Purpose in Your Story"

1139

#62: "It All Starts with Ownership with Megan Harmony "

1140

#62: "It All Starts with Ownership with Megan Harmony "

1141

#61: "7 Steps to Shifting Your Story"

1142

#61: "7 Steps to Shifting Your Story"

1143

#60: "Throw the Masks Away & Go After What You Want Most in Life with Ana Jaén"

1144

#60: "Throw the Masks Away & Go After What You Want Most in Life with Ana Jaén"

1145

#59: "Stop Snowballing Your Fears"

1146

#59: "Stop Snowballing Your Fears"

1147

#58: "The Power of Following Your Joy with Olivia Shwetz"

1148

#58: "The Power of Following Your Joy with Olivia Shwetz"

1149

#57: "Your Story Matters"

1150

#57: "Your Story Matters"

1151

#56: "Leap and the Net Will Appear" with Patricia Coulter

1152

#56: "Leap and the Net Will Appear" with Patricia Coulter

1153

#55: "The Shortcuts to Success"

1154

#55: "The Shortcuts to Success"

1155

#54: "The Price of Perfection – How New Moms are Set up to Fail with Amanda Ingram"

1156

#54: "The Price of Perfection – How New Moms are Set up to Fail with Amanda Ingram"

1157

#53: The Journey of Sharing My Story

1158

#53: The Journey of Sharing My Story

1159

#52: "Self-Worth is Your Super Power with Cassie Jeans"

1160

#52: "Self-Worth is Your Super Power with Cassie Jeans"

1161

#51: "You Cannot Give What You Do Not Have"

1162

#51: "You Cannot Give What You Do Not Have"

1163

#50: "All That Glitters is Not Gold with Leanne Townsend"

1164

#50: "All That Glitters is Not Gold with Leanne Townsend"

1165

#49: "The Light at the End of the Tunnel Isn't for You"

1166

#49: "The Light at the End of the Tunnel Isn't for You"

1167

#48: The Path From Insecurity to Confidence -- Finding Our True Potential with Christine Althouse

1168

#48: The Path From Insecurity to Confidence -- Finding Our True Potential with Christine Althouse

1169

#47: "Stop Apologizing for Your Message"

1170

#47: "Stop Apologizing for Your Message"

1171

#46: Rise UP -- What's Necessary Before the Physical Transformation with Tinya Gray

1172

#46: Rise UP -- What's Necessary Before the Physical Transformation with Tinya Gray

1173

#45: "Is it Time to Raise Your Standards?"

1174

#45: "Is it Time to Raise Your Standards?"

1175

#44: "From Cancer Survivor to Thriver with Nina Ruberto"

1176

#44: "From Cancer Survivor to Thriver with Nina Ruberto"

1177

#43: "The Storms We Walk Through"

1178

#43: "The Storms We Walk Through"

1179

42: "Healing with Movement -- An Inspired Journey to Loving Life with Amy Rost"

1180

42: "Healing with Movement -- An Inspired Journey to Loving Life with Amy Rost"

1181

41: "Loving Your Puzzle Pieces"

1182

41: "Loving Your Puzzle Pieces"

1183

40: "Finding your WARRIOR WITHIN with Shannon Miller"

1184

40: "Finding your WARRIOR WITHIN with Shannon Miller"

1185

39: "The Gift of Triggers"

1186

39: "The Gift of Triggers"

1187

38: "Failure Actually Propels us Forward with Sarah Swain"

1188

38: "Failure Actually Propels us Forward with Sarah Swain"

1189

37: "Leave No Room for Doubt"

1190

37: "Leave No Room for Doubt"

1191

#36: Taking Radical Responsibility in Your Life

1192

#36: Taking Radical Responsibility in Your Life

1193

#35: "Moving Beyond Diets & Scales - You Have a Deeper Calling"

1194

#35: "Moving Beyond Diets & Scales - You Have a Deeper Calling"

1195

#34: "Don't Be Afraid to Re-Brand Yourself"

1196

#34: "Don't Be Afraid to Re-Brand Yourself"

1197

Episode 33: What Can You Shift?

1198

Episode 33: What Can You Shift?

1199

#32: Mindful Living for Empowered Living with Kelly Spencer

1200

#32: Mindful Living for Empowered Living with Kelly Spencer

1201

#31: "The Dangerous Trap of Comparisonitis"

1202

#31: "The Dangerous Trap of Comparisonitis"

1203

Episode #30: "Where Do You Draw Your Line?"

1204

Episode #30: "Where Do You Draw Your Line?"

1205

#29: "The Power of Finding and Living in Your Stardust - with Tamara Arnold"

1206

#29: "The Power of Finding and Living in Your Stardust - with Tamara Arnold"

1207

28: Taming the Monster in Your Head

1208

28: Taming the Monster in Your Head

1209

#27: From Jail Cells to Brain Cells with Jasmine Rae

1210

#27: From Jail Cells to Brain Cells with Jasmine Rae

1211

26: What Will I Carry in 2019?

1212

26: What Will I Carry in 2019?

1213

25: Strength in Vulnerability

1214

25: Strength in Vulnerability

1215

24: "5 Tips to Surviving and Thriving During the Holidays"

1216

24: "5 Tips to Surviving and Thriving During the Holidays"

1217

Episode 23: Believe the Light at the End of the Tunnel Exists, Long Before You See It

1218

Episode 23: Believe the Light at the End of the Tunnel Exists, Long Before You See It

1219

Episode #22 - December Feels and Focus

1220

Stop Doing It All