All Episodes

Do You Want to Be Right or Do You Want to Connect? Understanding Narcissistic Patterns in Relationships

The Relationship Blueprint / Relationship Story Arc

The Conversation Most Couples Never Have: How to Talk About Hurt Without Creating More Hurt

You Think You’re Explaining Yourself—But You’re Actually Losing Them

Why Some People Cling and Others Pull Away: The Attachment Styles We Were Never Taught

Why Emotionally Unavailable People Attract Each Other: The emotional skills we were never taught about intimacy

Why People Stop Listening

What We Were Never Taught

The Power of Connection & the Power of Storytelling

Voice of Champions: Interview with Addison Ruscoe

My Daughter is Playing in the Regional Championship Varsity Football State Playoff Game Tomorrow Night. Why Not?

The Everest Mindset

Lessons From a Rocket Scientist who Climbed Mount Everest

There Are Four Characters in Each of our Life Stories: Victim, Villain, Hero, & Guide

How To Get extremely Stressed Out for a Sporting Event, an exam at school, or an interview?

Interview with Ariel Faulkner, on female athletes

Never Give Up

A Happiness Lesson

Interview with Greg and Beth Langston: The College Flight Plan

The Grudge Schema

How To Work With Difficult People

Living a Fearless Life & Pursuing Defining Moments

Is This Worthy of Crying?

Gaslighting in Your Parenting?

People Change Part 3: What Will I Leave When I Jump Off the Plane on Sunday?

Do People Change? A Closer Look at marriages, relationships, and difficult behaviors like interpersonal avoidance, narcissism, and anger

Does Dad Change? Do People Change?

What Will You Leave Behind as You Jump off the Plane?

How Do You Build Up While Addressing Behaviors? Can You Reverse Course If You Have Poured Negative Into Your Child?

Self Talk Matters

Teaching Children Good Body Image

Eliminating Emotional Bombs in our Parenting

Knowing Our Hot Buttons

Interview with Jedd Hafer on Emotional Intelligence, De-escalation & Preventing Anger from Turning into Violence

Covid-19 Prevention & Panic Prevention

Teaching Our Kids About Anxiety In This Culture of Fear

One of the Challenges of Single Parenting

There is a Time to Confront & a Time to Let Pass

Perspective Broadening

Part 2 of Interview with Nutritional Expert Dr. Carey

Kobe Bryant: Whatever It Takes

4 Rules of Disagreement

Interview with Nutritional Expert Dr. Carey, Part 1

Language Lessons from Mr. Rogers: 9 Amazing Steps of Patience

Happiness Is A Choice

A Beautiful Day In The Neighborhood

Reflection Tips on Diffusing Tantrums

Failure Reflection Exercise

Is Parenting a Happy Endeavor?

Interview with Eating Disorders Expert Patricia Price

What Is Your Parenting Style?

Divorced Parenting: To Hurt or to be Vulnerable (Express preference)

Overcoming, Overlooking, & Defeating Negativity Thrown at You

Token Economy: Personal Responsibility, Affection, & Interests

Time to Comfort, Time to Instruct, Time to Correct

Family Conversations at Summer Dinners

What Are The Stressors Young People Face Nowadays?

Separation Anxiety

Humility, Rules & Principles to Live by, & The Beauty of Motherhood: Happy Mother's Day!

Shifting Attention

Is There Meaning In Video Games?

Building Optimism In Teenagers

Mindfulness Skills For Teenagers

The Specific Not Terrific Technique

The Negotiation Strategy

Petty Versus Purposeful Strategy

The Oven Timer Strategy

I Make A Lot Of Mistakes

How To Form A Support Group for Parents of Teenagers

Anger Solutions For Your Kids

The Triple D Strategy for Manipulation When Attempting to Problem Solve

Flourishing Families Have Vulnerable Relationships: Vulnerability VS Fear

Cognitive Flexibility During Holiday Stress

Preparing Our Children For Adversity

Temperament & Reinforcement Are The Two Key Factors

Healthy Families Allow Disagreement

What is most important when dealing with aggression toward others, back talking, property destruction, defiance, and noncompliance?

The Ultimate Family Sleep Challenge

Social Media Stress Management

Your Prescription for Passive & Aggressive Behavior

Truth Emerges Out Of A Relationship

Respectful Disagreement

Tough Adolescents: Exiting, Waiting, & Overlooking

Stop Pathologizing Childhood With Specific Problem Solving

Helping Kids With More Self Compassion

Tutoring for Video Games????

Are you dealing with a child with an anger problem and you don’t know what to do?

No Phones At Dinner

Valuing & Sharing Our Failure Stories

Guit VS Shame: Healthy Families Value Guilt But Not Shame

Warning to Parents About Social Media

10 Keys to Confident Kids

Know Your Triggers & Love Anyway

Persistent Redo’s, Patience and the Power of Praise

Does Social Media Cause Anxiety?

Sharing Personal Reflections & Excitement Here are the Parenting Doctors

Helping Children, Preteens, & Teens with Secure & Confident Comebacks

Overcoming An Ambivalent Attachment History

Validating Emotion with Sincerity

Balancing Privacy and Protection With Teenagers' Social Media

How To Be The Best Sports Parent You Can Be

Dismantling Disagreeableness: You Can Agree or Negotiate

School Anxiety: Separation Anxiety Part 2

Separation Anxiety

Loving Angry Children

Nip Negative Cycles in the Bud by Speaking Good Into Children

Finding The Perfect Gymnastics Center

Four Recommendations For Maintaining Poise On The Balance Beam Of Family Life: Part 3 & Part 4

Growth Versus Fixed Traits In Our Children: Why We Sometimes Restrict Emotional Development?

The Essence Of Anger Management Is Staying On The Subject

Four Recommendations For Maintaining Poise On The Balance Beam Of Family Life: Part 2

Four Recommendations For Maintaining Poise On The Balance Beam Of Family Life: Part 1

Anger: Identification, Self-Soothing Strategies, & Anger Rehearsals

What Are The Stressors For Young People Nowadays? Five Pieces of Advice Every Family Should Apply

Resolving Blind Spots To Prevent Conditional Love

Why Losing Is Great For Kids!

Facilitating Courage In The Family: Bravery & Vulnerability

How to improve communication between a teacher and parent when a child has a behavior problem in the classroom

5 Keys To Reducing Experienced & Perceived Pressure In Sports & Academics In Our Children

Parenting Teenagers with FOMO: Fear of Missing Out

Coping With Grief

Five Action Steps To Help You Teach Your Child To Never Quit

What Is The Antidote To Your Teenager Making The Comment "I'm Not Proud Of You?"

Top 10 Considerations When Addressing A Child's Tantrum During Family Pictures

Screen Free Zones In The Home

Some Parents Are Elevating Their Child’s Anxiety. Solutions: Knowledge is Power But Strategies Are Needed

Back To The Future Tribute & Other Parenting Nuggets

Developing Your Children To Become Overcomers Of The Sharing Problem

Two Family Techniques for Dealing with Household Chaos & Overwhelm: 5 Senses Strategy and the Mindfulness Grounding (Countdown) Technique

Protective Parents: Five Nights At Freddy's?

Pivotal Moment Involvement

Does Parenting Decrease Happiness?

Interpersonal Joining

The Problem Of Overemphasizing Personality Traits

Conflict Resolution Part 2: Sibling Conflict Is Good!

Sibling Conflict Is Good!

Not Letting Anything Go!

The Topic of Spanking & 5 Ways to Make Sure Discipline Lasts

The Antidote To Fickle Behavior Is Consistency

Parenting Basically Comes Down to Two Things: Affection & Instruction

Wouldn't It Be Great If We All Had A Bug In Our Ear?

Movie Review: Inside Out

A Book Review: Why Less is More for WOSPS: Well-Intentioned, Overinvolved Sports Parents by John M. Tauer, Ph.D.

How To Raise Two Marshmallow Children: 5 Strategies

Inner Signal Detective

The 3 Reasons Parents Make Reinforcement Mistakes

Integrating Choice Theory with Discipline