All Episodes
Peak Physique Podcast — 75 episodes
How top female bodybuilders train, recover, and stay motivated
Extreme Ownership in Bodybuilding: Success Strategies Revealed
Athlete Recovery Explained: Stem Cells, PRP & Peptides
How to Become an IFBB Pro Fit Model: Shealynn Burnett’s Journey
Post-Show Insulin Sensitivity Repair for Bodybuilders
Gut Health for Bodybuilders: Metabolism, Recovery, & Inflammation
Longevity in Bodybuilding: Tips from Breon Ansley
Post Volume Hypertrophy Blueprint for Muscle Growth
Behind the Curtain: The Truth About Bodybuilding Judging
Bodybuilding Contest Prep on a Budget: Meal Prep Guide
Hydrogen Water for Bodybuilders: Benefits & Science Explained
GLP-1 Bodybuilding Risks: Muscle Loss & Rebound Explained
Best Bodybuilding Habits for Elite Performance & Recovery
Mindset Tips from Olympia Figure Champion Latorya Watts
Why Losing Might Be the Best Thing for Bodybuilders
What Every Lifter Learns Too Late
Why Every Failure Mattered: Andre Adams’ Blueprint for Fitness Entrepreneurship
Encore Presentation: PBC Course Overview, AAS & Hypertrophy
Human vs. AI: The Future of Physique Coaching in 2026
Encore Presentation: Tyler Manion, Vice President of the NPC/IFBB
Avoiding Post-Show Rebound for Bodybuilders
Balancing Work, Life & Prep: How IFBB Pros Thrive Under Pressure
Media & Muscle: Debunking Body Image Narratives for Women in Fitness
Unlock True Metabolism: Cunningham Equation Explained for Bodybuilders
Cardio Hacks for Bodybuilders: Burn Fat, Preserve Muscle & Boost Performance
Beyond Macros: How Biochemical Therapy Revolutionizes Contest Prep & Recovery
Creating a Legacy: The Business of Women’s Fitness with Shannon Dey
How to Prevent Bloating During Bodybuilding Prep: Meal Tips & Food Swaps
Building Elite Coaching Teams: Core Values, Collaboration & Continuous Learning
Bikini Competition Success: Gaby Mohamed on Mindset, Prep, & Longevity in Bodybuilding
How to Build Muscle in the Offseason: Elite Strategies from IFBB Pro John Jewett
The Mind-Muscle Mastery: Pro-Level Physique Prep with Dr. George Farah
What is Set-point Theory in Bodybuilding?
Winning the Olympia & Beyond: IFBB Bikini Pro Maureen Blanquisco
Bikini Champions with James Ayotte
How to Design a Double Progression Program
PBC Course Overview, AAS & Hypertrophy
The Power of Visualization
Nutrient Partitioning Explained
Fit Model Division, Arnold Classic Preview & Athlete Safety
Avoid the Bloat During Your Bodybuilding Bulk
Newbie Gains…Are They Real?
Effects of Myostatin on Muscle Hypertrophy
Bodybuilder’s Guide to Muscle Gain
Balancing Holidays & Physique Goals
Physique Program Design Tips
Inflammation Markers to Monitor on Prep
Review of Speediance Gym Monster for Physique Training
Prep Strategies & Tips with Whitney Jones
Bodybuilding Industry Growth & Center Stage Events with Chris Minnes
BTS Tokyo Peak Week with Ashley Kaltwasser
Muscle Protein Synthesis: What You Need to Know
Testosterone Benefits for Females in Bodybuilding
CB Stem Cells for Bodybuilders
Blood Pressure Medications in Bodybuilding
Waist Trainers: Are They Safe & Effective
Effects of Myostatin on Muscle Hypertrophy
Meal Prep Like a Pro with Chris Tuttle
Healthy Skincare During Contest Prep
Mineral Analysis Results & Prep Strategy
Best Pre & Post Workout Nutrition for Bodybuilders
Pro Women’s Fitness Training
Natural Medicine for Physique Athletes
Arnold Classic Recap
NASM MythBusters with Rick Richey
Bloodwork, Health & Wellness with Drew Velasco
What to Know About Blood Flow Restriction Training
Lactic Acidosis for Athletes
Becoming the Bikini GOAT with Ashley Kaltwasser
Beyond the Judging with Terrick El Guindy
Tips for Chest Development
All Access: Mr. Olympia 2023
Double Feature: Balancing Fitness & Family with Miss International Kass Gillis
Double Feature: Becoming Mr. Olympia with Dexter Jackson
Welcome to the Peak Physique Podcast with Andre Adams