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All Episodes

Phat Muscle Project — 81 episodes

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Title
1

Creating a 10-Figure Business with Nick Mares

2

Behind The Scenes Owning Crani-Yum Energy Drinks

3

Navigating Menopause w/ Dr. Carrie Jones

4

Building a Next Level Fitness Brand | Stephanie Lawler (Warrior Fitness)

5

How Tim Rexius Built a Supplement Empire | Rexius Nutrition & OPP Story

6

Ep. 75: The Truth About Muscle Growth — Light vs Heavy & Failure Training w/ Stuart Phillips

7

Ep. 74 Lessons From Decades in Natural Bodybuilding | Ryan Irwin (NANBF President)

8

Ep. 73: The Evolution of Online Coaching (2010–2026) ft. Cliff Wilson

9

Ep. 73: How to Start Your Diet Successfully in 2026 (Part 2)

10

Ep. 72: How to Start Your Diet Successfully in 2026 (Part 1)

11

Ep. 71: Leslie Franklin’s Amazing Journey To The CrossFit Games

12

Ep. 70 Fat Loss Masterclass w/ Jason Wells

13

Ep. 69: Building a Multi-Million Dollar Brand w/ Renee Schneider

14

Ep. 68: The Evolution of Dr. Jim Stoppani

15

Ep. 67 Supplement Manufacturing Trailblazer Devenee Schumacher

16

Ep. 66: Level up your game w/ the incredible Dr. Pete Fitschen!

17

Ep. 65: Diet Breaks w/ Will Grazione

18

Ep. 64: Peptide Deep Dive w/ Dr. Brandon Williams

19

Ep.63: Training WWE’s Drew McIntyre w/ Jeff Black

20

Ep. 62: Menopause & Physique Enhancement w/ Dr. Bill Campbell

21

Ep. 61: Mental Health and Physique Enhancement with Laurin Conlin

22

Ep. 60: Elite Athlete Leslie “LilBadass” Franklin

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Ep. 59: Building a Successful Coaching Business w/ Team Masters

24

Ep. 58 Get MAX Results As Client And Coach w/ Renee Schneider

25

Ep. 57 – Hormone Questions ANSWERED w/ NP Jordan Kimler

26

Ep. 56: We are back! Q&A

27

Ep. 55: Tips To Maximize Muscle Growth with Jace Lopez

28

Ep. 54 How to Start a Profitable Gym Business (2024)

29

Ep. 53 Effective Tips To Enhance Your Gym Pump

30

Ep. 52 – 10 Ways To Break Through Your Muscle Building Plateau

31

Ep. 51 Setting Up Macros – Your 4 Step Guide for 2024

32

Ep. 50 Macros PER MEAL vs Macros PER DAY: Which is more important?

33

Ep.49 Five Strategies To Be A GREAT Coach For Women

34

Ep. 48: Low Fat Diet – What’s Too Low?

35

Ep. 47 HIIT vs Steady State Cardio – Which Burns More Fat?

36

Ep. 46 –  Traveling & Dieting: Tips & Hacks You Need To Know

37

Ep. 45 – Accelerate Your Glute Growth- Fixing a Weak Body Part

38

Ep. 44 – Optimal Meal Frequency for Bodybuilding GAINS! (2024)

39

Ep. 43 – Testosterone Replacement Therapy Q&A: Everything You Need to Know!

40

Ep. 42 – Boost Testosterone Naturally! The Ultimate Guide to Maximum T-Levels

41

Ep.41 – Keto Diet: How To Transition Off & Avoid Fat Gain

42

Ep. 40 – The Ultimate KETO DIET Guide For 2024

43

Ep. 39 – Answering YOUR Bodybuilding Questions – Everything You NEED to Know

44

Ep. 38 – Cortisol & Fat Loss: The Science You Need to Know in 2024

45

Ep. 37 – Best Training Recovery Methods For Physique Enhancement

46

Ep. 36 – Q.O.T.W. Saturated Fats

47

Ep. 35 – The Science Of Carbing Up

48

Ep. 34 – Q.O.T.W. How Can I Make A 3-Day Split Work?

49

Ep. 33 – Level Up By Attending Conferences

50

Ep. 32 – Q of the Week: Tips To Optimize Sleep Quality

51

Ep. 31 Fat Loss In Stages

52

Ep. 30 Fat Loss Stalls Deep Dive

53

Ep. 29 Q of the Week- How Hydrated Should You Be?

54

Ep. 28 Advanced Supplementation

55

Ep. 27 Q of the Week- Cardio Timing

56

Ep. 26 Deepdive: Metabolic Capacity and Reverse Dieting

57

EP. 25 Hunger Deepdive

58

Ep. 24 Creatine Questions Answered

59

Ep. 23 Muscle Building Hacks & Tips

60

Ep. 22 Q of the Week- Preferred Training Splits

61

Ep. 21 Deep Dive: Refeeds & Cheat Meals

62

Ep. 20 Q of the Week

63

Ep. 19 New Co-Hosts Q&A

64

Ep. 18 Labs & Physique Enhancement w/ Allison Fahrenbach

65

Ep. 17 Jeff Su- Applying Deductive Reasoning to Coaching/Physique Enhancement

66

Ep. 16 Natural Vs. Enhanced Physique Enhancement

67

Ep. 15 Cliff Wilson- Thinking Outside the Box

68

Ep. 14 Hunger Deep Dive & Hacks

69

Ep. 13 Selecting the Right Diet Approach For You

70

Ep. 12 Everything You Need To Know About Competing w/ Pro Bryan Berkland

71

Ep. 11 Q & A

72

Bonus Episode: John Gorman Guest Spot- Hey Coach Radio

73

Ep. 9 Jace Lopez Q&A

74

Ep. 8 Dr. Pete Fitschen Q & A

75

Ep. 7 Being Ready For Your Next Diet Phase w/ Cliff Wilson

76

Ep. 6 Q & A

77

Ep. 5 Avoiding Fat Gain During Holidays

78

Ep. 4 Stephaney Theobald NuEthix CEO

79

Ep. 3 Registered Dietitian Q&A

80

Ep. 2 Navigating Fat Loss Stalls

81

Ep. 1 LETS GOOOOO!