R.E.S.T. With Virginia Dixon cover art

All Episodes

R.E.S.T. With Virginia Dixon — 254 episodes

#
Title
1

253. When Your Body Fights Your Spoken Words

2

252. 5 Documents, 3 Principles, 1 Nation

3

251. Truth, Trauma & Healing Society

4

250. Our Common Humanity, Resilience & Identity

5

249. Internal Self-Government vs. 3 Lies

6

248. Why Your Body Tracks Secrets Your Mouth Denies

7

247. Kingdom vs Empire: Self-Governance and Rest

8

246. Healthy Rhythms for Resilient Children

9

245. Your Health's Origin Story

10

244. Did Your Story Truly Begin at Home?

11

243. Why Your Problems Are Not What You Think

12

242. The Power of Humility in a World of Lies

13

241. The Science of Living Free

14

240. Ignorance is the Enemy: Charting the Course for Liberty

15

239. The Architecture of Inner Authority

16

238. Ignorance: The Greatest Enemy of Freedom

17

237. The Body of a Nation

18

236. The Soul's Blueprint

19

235. Soul Constitution

20

234. Powerhouse of Healing: Mitochondria and Faith

21

233. Unlocking Mitochondrial Health

22

232. Stress Reduction Techniques with Dr. Lee Cowden

23

231. DNA: The Blueprint of Life

24

230. The Light of Faith: A Path to Freedom

25

229. The Law of Life and the Path to Clarity

26

228. The Power of Listening and Curiosity

27

227. Beyond "My Truth": Finding Universal Principles

28

226. Whispers of Stillness: The Path to Wholeness

29

225. Narcissism and The Role of The Heart

30

224. Core Values and R.E.S.T.: Insights from The Gala

31

223. Unlocking Healing with Universal Principles

32

222. Awakening to Political Realities

33

221. Corruption, Moral Integrity, and Accountability

34

220. Empathy in Action: Supporting First Responders

35

219. REST and Recover America Pt. 2

36

218. The Battle for Our Families

37

217. Courage in Crisis: The Role of First Responders

38

216. The Shift in Political Discourse

39

215. REST and Recover America Pt. 1

40

214. Breaking the Silence on Domestic Violence

41

213. Focusing on The Truth

42

212. The Philosophy of REST

43

211. Finding Rest in a Chaotic World

44

210. Finding The Invisible String in Our Pain

45

209. Universal Principles: The Invisible String

46

208. The Invisible String: A Universal Law

47

207. Rediscovering Humanity in a Data-Driven World

48

206. Humanity Behind the Uniform

49

205. Healing Heroes: A Conversation on PTSD

50

204. The Quest for Justice

51

203. Behind the Badge

52

202. Healing Heroes

53

201. Healing Language

54

200. Governing and Stewarding Language

55

199. Restoring Communication

56

198. Knowledge, Wisdom, and Healing

57

197. Reflections on Motherhood

58

196. Consent in The Digital Age

59

195. Spirituality in The Digital Age

60

194. Ancient Wisdom and Modern Medicine

61

193. The Conflict Within

62

192. Removing Insults That Afflict Us

63

191. From Graves to Gardens - Pt 3

64

190. From Graves to Gardens - Pt 2

65

189. From Graves to Gardens - Pt 1

66

188. Rediscovering Our Image

67

187. Cobalt Conflict - The Crisis in The Congo

68

186. A Voice for the Voiceless

69

185. Living R.E.S.T. in an Ongoing Struggle

70

184. An Educator's Look at Education

71

183. Integrative Healing for ALS

72

182. The Pilgrimage of a Dream

73

181. The Body's Natural Ability to Heal - Pt 2

74

180. The Body's Natural Ability to Heal - Pt 1

75

179. Refining Fire: 10 Habits to Live Authentically

76

178. Refining Fire: Pathway to Purpose

77

177. A Personal Journey: Hope Unfolding

78

176. A Personal Journey: Healing From Addiction

79

175. A Retired National Security Advisor Speaks

80

174. Reconciling Liberty with Law

81

173. Healing the Heart of a Nation

82

172. The Key to Our Dis-ease

83

171. The Desire to Live Free

84

170. Self-Governing: Obtaining Freedom

85

169. Self-Governing: A Journey to Health

86

168. Displacing Dis-ease: Biological Conflict Resolution

87

167. Displacing Dis-ease: German New Medicine

88

166. Rise Up and Govern

89

165. Mental Health: Breaking the Vicious Cycle

90

164. Mental Health: A Broken Heart and A Shattered Soul

91

163. The Laws That Sustain Life

92

162. Grief: The Path to Healing

93

161. Grief: A Journey to Identity

94

160. Viruses: Pursuing Truth

95

159. Viruses: Reconciling the Conflict

96

158. Engineering Mental Health: Pattern Disrupt

97

157. Engineering Mental Health: Discovering Patterns

98

156. Attachment: Stop Self-Sabotage

99

155. Attachment: Examining the Foundations

100

154. The Value of Men: Living in Identity, by Design, and on Purpose

101

153. The Indispensable Value of Men

102

152. Healing Frequencies to Displace Chaotic Energy

103

151. Healing Frequencies: Bringing Chaos Back into Order

104

150. Understanding The Energy of Chaos and The Frequency of R.E.S.T.

105

149. Healing Frequencies: History

106

148. Life Transitions and Motherhood

107

147. Language That Compels Us To R.E.S.T.

108

*Re-Release* 30. Cancer: Not The Final Word

109

146. R.E.S.T.: Principles Applied

110

145. Porn: Full Access, No Desire (ft. Heath Lambert)

111

144. Threads of Providence (ft. Heath Lambert)

112

143. Reasoning: Hold That Thought (ft. Gem Fadling)

113

142. Porn & The Exodus Cry

114

141. Optimal Health: Importance of Environments

115

140. The Gift of R.E.S.T.: Healing Frequencies Pt.2

116

139. The Gift of R.E.S.T.: Healing Frequencies

117

138. Optimal Health: Head to Toe

118

137. Optimal Health: Prenatal Prudence

119

136. Optimal Health: Issues In The Tissues

120

135. Seasons of Life: Loss & Cleansing

121

134. Heritage: Heart of A Warrior

122

133. Heritage: The Crystal Cathedral

123

132. Cancer: Cancer & Fear (Pt. 2)

124

131. Cancer: Cancer & Fear

125

130. Reasoning: Uncovering Reality

126

129. Reasoning: The Vocabulary of Liberty & Universal Principles

127

128. Reasoning: Dumbness, Ignorance & Stupidity

128

127. Reasoning: History, Government & Education

129

126. Heritage: Serving Generations

130

125. Heritage: Defeating the Giants (Bi-Lingual)

131

125. Heritage: Defeating the Giants (Español)

132

124. Heritage: The Family Home

133

123. Heritage: The Hunted Fox

134

122. Optimal Health: Transformation

135

121. Polarities: The Eight Rats

136

120. Polarities: The Sound of Freedom

137

119. Optimal Health: Breath of Life

138

118. Optimal Health: Bandaids On Broken Bones (Part 2)

139

117. Optimal Health: Bandaids On Broken Bones

140

116. Liberty: Grace & Unmerited Favor

141

115. Liberty: A History of Men & Nations

142

114. Liberty: The Trellis & The Vine

143

113. Liberty: An Invitation

144

112. Liberty: A Necessary Conversation

145

111. Liberty: Woke Language

146

110. Optimal Health: Holistic Dentistry (Part 2)

147

109. Optimal Health: Holistic Dentistry

148

108. Transitions: Rise Up (Part 2)

149

107. Transitions: Rise Up

150

106. Transitions: Truth Floats

151

105. R.E.S.T.: Death of A Fisherman

152

104. R.E.S.T. Lifelong Growth Part 2

153

103. R.E.S.T. Lifelong Growth

154

102. Polarities: World Views (pt. 2)

155

101. Polarities: World Views (pt. 1)

156

100. Polarities: Spiritual Components (pt. 2)

157

99. Polarities: Spiritual Components

158

98. Polarities: Change in Perspective

159

97. Polarities: Ancient Controversy

160

96. How We Love: Deep Rest

161

95. How We Love: From Graves to Gardens

162

94. How We Love: Taking the Climb

163

93. How We Love: Living R.E.S.T.

164

92. Soul Hunger: Practical Application

165

91. Soul Hunger: Set Free

166

90. Soul Hunger: Our Deepest Longing

167

89. Soul Hunger: Clearing the Pulpit

168

88. The Gift of R.E.S.T.: A Christmas Truce

169

87. The Gift of R.E.S.T.: The Hope of Freedom

170

86. The Gift of R.E.S.T.: Single, Solitary Life

171

85. The Responsibility of Conscience

172

84. Giving Thanks: The Mystery

173

83. Giving Thanks: Living Bondage Free

174

82. Giving Thanks: Our Providential Republic

175

81. Cancer: Practical Applications pt.3

176

80. Cancer: Practical Applications pt.2

177

79. Cancer: Practical Applications

178

78. Addiction: The Anatomy of Descent

179

77. Addiction: Disordered Eating

180

76. Draw the Circle: Reformation & Transformation

181

75. Draw the Circle: Expanding the Table

182

74. Draw the Circle: Mastering Discernment

183

73. Draw the Circle: Go, Set, Ready

184

72. Draw the Circle: Speak to the Mountain

185

71. Grief: Unresolved Consequences

186

70. Grief: Emotions & Disease

187

69. Grief: Cellular Manifestations

188

68. Grief: Violation & Loss of Identity

189

67. Liberty: The Product of Reasoning

190

66. Liberty: Principles in Education

191

65. Liberty: Practical Application

192

64. Liberty: Ideas & Consequences

193

63. Liberty: The Light of Life

194

62. Father Foundations: Masculinity & Total Truth

195

61. Father Foundations: Priest, Provider & Protector

196

60. Father Foundations: Strength in Humility

197

59. Father Foundations: Wild at Heart

198

58. Mothers in May: The Journey

199

57. Mothers in May: Raising Generations

200

56. Mothers in May: Loving Well

201

55. Mothers in May: Appreciating Our Roles

202

54. Mothers in May: Love, Strength & Sacrifice

203

53. Addiction: A Banquet In The Grave Pt. 4

204

52. Addiction: A Banquet In The Grave Pt. 3

205

51. Addiction: A Banquet In The Grave Pt.2

206

50. Addiction: A Banquet In The Grave

207

49. Trials, Traumas & Triggers: Relapse & Recovery

208

48. Trials, Traumas & Triggers: A Mother's Love & Loss

209

47. Trials, Traumas & Triggers: Where is God?

210

46. Intimate Deception: Dating Denial

211

45. Intimate Deception: Healing the Wounds

212

44. Intimate Deception: Indicators

213

43. Intimate Deception: Betrayal

214

42. Seasons of Life: Finishing Well

215

41. Seasons of Life: The Farmer

216

40. Seasons of Life: The Warrior

217

39. Seasons of Life: The Athlete

218

38. Seasons of Life

219

37. R.E.S.T. Resolutions

220

36. A Weary World Rejoices

221

35. R.E.S.T. Unbroken

222

34. The Round Table: R.E.S.T. Q&A

223

33. Optimal Health: It's All Me

224

32. Optimal Health: Functional Biology

225

31. Optimal Health: Dysfunction & The Pleasure Trap

226

29. Cancer: Not A Death Sentence

227

28. Cancer: Unrest In The Nest

228

27. Cancer: A Hero's Journey

229

26. Barriers to Healing: Anger & Unforgiveness

230

25. Barriers to Healing: Fear & Shame

231

24. Barriers to Healing: The Lies We Tell

232

23. Barriers to Healing: Introduction

233

22. Anger, Aspergers & Healing

234

21. Finding Freedom With Lyme

235

20. Trauma, Tumors & Triumph

236

19. Reconciling Conflict & COVID Pt. 2

237

18. Reconciling Conflict & COVID

238

17. The Plumb Line

239

16. The Hunger That Drives Me Pt. 4

240

15. The Hunger That Drives Me Pt. 3

241

14. The Hunger That Drives Me Pt. 2

242

13. The Hunger That Drives Me Pt. 1

243

12. The Home That Built Me Pt. 4

244

11. The Home That Built Me Pt. 3

245

10. The Home That Built Me Pt. 2

246

9. The Home That Built Me Pt. 1

247

8. Understanding How You Love & Attachment Pt. 4

248

7. Understanding How You Love & Attachment Pt. 3

249

6. Understanding How You Love & Attachment Pt. 2

250

5. Understanding How You Love & Attachment (ft. Nightbirde)

251

4. Why R.E.S.T.™ - The Value of Story

252

3. Why R.E.S.T.™ - The Meaning of Pictures

253

2. Why R.E.S.T.™ - The Role of Relationships

254

1. Why R.E.S.T.™ - The Life of the Heart