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All Episodes

Reading Rehab — 172 episodes · page 1 of 2

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Episode 149: Yielding and Overcoming Isometrics

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Episode 148: Subjective Versus Objective Autoregulation

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Episode 147: Articular Cartilage Response to Cadence Manipulation

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Episode 146: Conservative Management of Unstable Osteochondritis

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Episode 145: Hardware-Software Framework for Injury Risk

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Episode 144: Abdominal Tear to 100m Personal Best in 1 Month

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Episode 143: Primary Care Physical Therapy

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Episode 142: Can You Specifically Train the ACL?

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Episode 141: Isometric Exercise For Tendinopathies

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Episode 140: Should We Assess Motor Variability?

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Episode 139: Heavy Strength Training Raises the Roof

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Episode 138: Physical Activity and Pain

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Episode 137: If All You Do Is Squeeze...

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Episode 136: What Even Is Flexibilty?

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Episode 135: Return to Cycling Post Pelvic Fracture

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Episode 134: Is Increasing Cadence the GOAT?

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Episode 133: AI Fabricating Citations

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Episode 132: Reliability of Countermovement Jump Testing

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Episode 131: Fascial Gliding??

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Episode 130: Training Load Equity

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Episode 129: Jump Height Lies

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Episode 128: (Sample) Size Matters

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Episode 127: MRIs, Hips, and Asymptomatic Soccer Players

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Episode 126: PT School and Depression, Anxiety, and Stress

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Episode 125: You Ever Heard of Freiberg Disease? Yeah Me Neither

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Episode 124: Running Doesn't Kill Your Strength Gains

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Episode 123: Why Do We Love Bullshit?

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Episode 122: How Does Quad Torque and Rate of Torque Development Impact Running?

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Episode 121: Managing Low-Risk Bone Stress Injuries in Runners

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Data Nerds: Long-Term Strength Delay Post ACLR

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Episode 120: Assessing Ankle Dorsiflexion Range of Motion

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Episode 119: Movement Variability with Athletic Groin Pain

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Episode 118: The Good and Bad of Treatment Based Classifications for Low Back Pain

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Episode 117: Rehab Protocols Following Osteochondral Transplantation

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Episode 116: What to Know About Knee Chondral Defects

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Episode 115: Our Favorite Articles We Read in 2025!

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Data Nerds: Isometric Strength 12 & 16 Weeks Post-ACLR

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Episode 114: How Fear of Reinjury Impacts Rehab

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Episode 113: Why Assessing Deceleration Is Important

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Episode 112: Efficacy of Telerehabilitation for Managing Chronic Musculoskeletal Pain

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Episode 111: Applying the British Athletics Muscle Injury Classification

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Data Nerds: When Means are Misleading

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Episode 110: Intra-Articular Needling is a Thing?

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Data Nerds: Single Leg Hop Testing

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Episode 109: What Should I Know About P-Values?

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Data Nerds: Swimmer Post Shoulder Subluxation

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Episode 108: How Does Strength Training Impact Endurance Performance?

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Data Nerds: Return to Soccer Post Patellar Dislocation

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Episode 107: How Not to Create Normative Values for Strength

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Data Nerds: Young Gymnast Following Osteoma Removal

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Episode 106: Is "Shin Splints" A Good Name?

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Data Nerds: Baseline Data from Elite Runner

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Episode 105: Is Regenerative Medicine Actually Regenerative?

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Episode 104: ACL Return to Performance from Control to Chaos

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Data Nerds: CMJ Post-ACLR

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Episode 103: How Did They Return to World Cup Soccer After ACLR?

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Data Nerds: Rehab After Multi-Ligament Knee Injury

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Episode 102: How Does Resistance Training Impact Muscular Endurance?

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Data Nerds: Talking Tech with Tuori

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Episode 101: Consensus Meniscus Non-Op Rehab and Return to Sport

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Data Nerds: Return to Activity Following Gastroc Release

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Episode 100: Consensus Rehabilitation Following Meniscus Surgery

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Data Nerds: Pro Cyclist with PFPS

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Data Nerds: Isometric Testing for Meniscus

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Episode 99: Technology to Measure Calf Strength-Endurance

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Episode 98: Start with the End Goal in Mind

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Episode 97: How Do We Develop Powerful Athletes?

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Data Nerds: Gait Analysis of Runner with ITB Pain

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Episode 96: Is Knee or Ankle Strength More Important in Deceleration?

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Data Nerds: Baseball Motion Capture with Roy Krishnan

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Episode 95: How Does Muscle Slack Impact Force Development?

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Data Nerds: Marathon Runner with Femoral BSI

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Episode 94: Are Eccentrics or Concentrics Better for Hypertrophy?

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Data Nerds: Impulse with Hector Wang

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Episode 93: Stress and Strain When Loading Tendons

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Data Nerds: Isokinetic Serial Testing

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Episode 92: Targets for Isokinetic Knee and Shoulder Torque?

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Data Nerds Cases: Runner with BSI post-ACLR

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Episode 91: How Do I Manage Multi-ligament Knee Injuries?

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Episode 90: What Do We Know About Isokinetic Shoulder Strength Testing in Youth?

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Episode 89: How to Manage Posterior Medial Meniscal Root Repair?

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Episode 88: What is an Effective Baseball Performance Testing Battery?

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Episode 87: How Should I Screen For Cerebrovascular Pathology?

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Episode 86: What Should PT's Know About Marathon Training?

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Episode 85: How Should We Collaborate in Elite Sport?

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Episode 84: What is an Appropriate Response to Loading?

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Episode 83: How Accurate Are Wearables?

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Episode 82: What Outcomes Can I Expect When Treating FAIS?

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Episode 81: How To Make Limb Symmetry Index More Useful?

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Episode 80: How Does Hamstring Architecture Change with Eccentric Training?

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Episode 79: How Do Tendons Adapt?

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Episode 78: How Do I Classify the Stretch-Shortening Cycle?

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Episode 77: How Do You Assess Hip Extension Strength?

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Episode 76: Who is Meeting WHO Guidelines?

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Episode 75: What Strength Standards are Needed to Run Fast?

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Episode 74: What is the Clinical Presentation of Sacral Stress Fractures?

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Episode 73: Are Outcomes Different With Telerehab vs Traditional?

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Episode 72: What is Reverse Engineering?

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Episode 71: How Do I Lower Barriers to Exercise?

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Episode 70: How Much Do Physical Therapists Need to Know About Tendon Biology?