All Episodes
Reading Rehab — 154 episodes
Episode 131: Fascial Gliding??
Episode 130: Training Load Equity
Episode 129: Jump Height Lies
Episode 128: (Sample) Size Matters
Episode 127: MRIs, Hips, and Asymptomatic Soccer Players
Episode 126: PT School and Depression, Anxiety, and Stress
Episode 125: You Ever Heard of Freiberg Disease? Yeah Me Neither
Episode 124: Running Doesn't Kill Your Strength Gains
Episode 123: Why Do We Love Bullshit?
Episode 122: How Does Quad Torque and Rate of Torque Development Impact Running?
Episode 121: Managing Low-Risk Bone Stress Injuries in Runners
Data Nerds: Long-Term Strength Delay Post ACLR
Episode 120: Assessing Ankle Dorsiflexion Range of Motion
Episode 119: Movement Variability with Athletic Groin Pain
Episode 118: The Good and Bad of Treatment Based Classifications for Low Back Pain
Episode 117: Rehab Protocols Following Osteochondral Transplantation
Episode 116: What to Know About Knee Chondral Defects
Episode 115: Our Favorite Articles We Read in 2025!
Data Nerds: Isometric Strength 12 & 16 Weeks Post-ACLR
Episode 114: How Fear of Reinjury Impacts Rehab
Episode 113: Why Assessing Deceleration Is Important
Episode 112: Efficacy of Telerehabilitation for Managing Chronic Musculoskeletal Pain
Episode 111: Applying the British Athletics Muscle Injury Classification
Data Nerds: When Means are Misleading
Episode 110: Intra-Articular Needling is a Thing?
Data Nerds: Single Leg Hop Testing
Episode 109: What Should I Know About P-Values?
Data Nerds: Swimmer Post Shoulder Subluxation
Episode 108: How Does Strength Training Impact Endurance Performance?
Data Nerds: Return to Soccer Post Patellar Dislocation
Episode 107: How Not to Create Normative Values for Strength
Data Nerds: Young Gymnast Following Osteoma Removal
Episode 106: Is "Shin Splints" A Good Name?
Data Nerds: Baseline Data from Elite Runner
Episode 105: Is Regenerative Medicine Actually Regenerative?
Episode 104: ACL Return to Performance from Control to Chaos
Data Nerds: CMJ Post-ACLR
Episode 103: How Did They Return to World Cup Soccer After ACLR?
Data Nerds: Rehab After Multi-Ligament Knee Injury
Episode 102: How Does Resistance Training Impact Muscular Endurance?
Data Nerds: Talking Tech with Tuori
Episode 101: Consensus Meniscus Non-Op Rehab and Return to Sport
Data Nerds: Return to Activity Following Gastroc Release
Episode 100: Consensus Rehabilitation Following Meniscus Surgery
Data Nerds: Pro Cyclist with PFPS
Data Nerds: Isometric Testing for Meniscus
Episode 99: Technology to Measure Calf Strength-Endurance
Episode 98: Start with the End Goal in Mind
Episode 97: How Do We Develop Powerful Athletes?
Data Nerds: Gait Analysis of Runner with ITB Pain
Episode 96: Is Knee or Ankle Strength More Important in Deceleration?
Data Nerds: Baseball Motion Capture with Roy Krishnan
Episode 95: How Does Muscle Slack Impact Force Development?
Data Nerds: Marathon Runner with Femoral BSI
Episode 94: Are Eccentrics or Concentrics Better for Hypertrophy?
Data Nerds: Impulse with Hector Wang
Episode 93: Stress and Strain When Loading Tendons
Data Nerds: Isokinetic Serial Testing
Episode 92: Targets for Isokinetic Knee and Shoulder Torque?
Data Nerds Cases: Runner with BSI post-ACLR
Episode 91: How Do I Manage Multi-ligament Knee Injuries?
Episode 90: What Do We Know About Isokinetic Shoulder Strength Testing in Youth?
Episode 89: How to Manage Posterior Medial Meniscal Root Repair?
Episode 88: What is an Effective Baseball Performance Testing Battery?
Episode 87: How Should I Screen For Cerebrovascular Pathology?
Episode 86: What Should PT's Know About Marathon Training?
Episode 85: How Should We Collaborate in Elite Sport?
Episode 84: What is an Appropriate Response to Loading?
Episode 83: How Accurate Are Wearables?
Episode 82: What Outcomes Can I Expect When Treating FAIS?
Episode 81: How To Make Limb Symmetry Index More Useful?
Episode 80: How Does Hamstring Architecture Change with Eccentric Training?
Episode 79: How Do Tendons Adapt?
Episode 78: How Do I Classify the Stretch-Shortening Cycle?
Episode 77: How Do You Assess Hip Extension Strength?
Episode 76: Who is Meeting WHO Guidelines?
Episode 75: What Strength Standards are Needed to Run Fast?
Episode 74: What is the Clinical Presentation of Sacral Stress Fractures?
Episode 73: Are Outcomes Different With Telerehab vs Traditional?
Episode 72: What is Reverse Engineering?
Episode 71: How Do I Lower Barriers to Exercise?
Episode 70: How Much Do Physical Therapists Need to Know About Tendon Biology?
Episode 69: Does Running Cause Knee Osteoarthritis?
Episode 68: How do We Advocate for Exercise in Cancer?
Episode 67: Should I Use Eccentric Exercise with Patellar Tendinopathy?
Episode 66: How Do We Make Decisions?
Episode 65: How is Mental Health Impacted by Injury?
Episode 64: How Does Achilles Rupture Impact Return to Play?
Episode 63: How Do I Best Optimize My Resistance Training?
Episode 62: How Do I Screen Cutting Movements?
Episode 61: What Are We Doing When We Stretch?
Episode 60: Does Impact Relate to Running Injury?
Episode 59: Surgery or Exercise for Meniscus Tear?
Episode 58: Is BFR Safe for Older Adults?
Bonus Episode: Running Biomechanics and Injury Risk
Episode 57: How Does BFR Work?
Episode 56 - What Are the BFR Basics?
Episode 55 - When Can I Return After Ankle Sprain?
Episode 54: What Impacts Ankle Sprain Prognosis?
BONUS: Deep Dive on Pulley Injuries with Nick Koch
Episode 53: Where Do I Start With Ankle Sprains?
Episode 52 - How Do I Treat Finger Pulley Injuries?
Episode 51: How Do I Strength Train for Climbing?
Episode 50: Climbers Don't Just Injure Their Arms?
Episode 49: How Do I Keep My Pitchers Healthy?
Episode 48: How Strong Are Baseball Pitchers?
Episode 47: How Common Are Injuries in NCAA Men's Baseball?
Episode 46: What does optimal late-stage ACL rehab look like?
Episode 45: What does optimal mid-stage ACL rehab look like?
Episode 44 - What does optimal early-stage ACL rehab look like?
Episode 43 - How do I treat athletic groin pain?
Episode 42 - How do I differentially diagnose groin pain?
Episode 41 - What does the adductor magnus do?
Episode 40 - What is the Minimum Effective Dose of Training?
Episode 39 - Muscle Activation During Hamstring Exercises
Episode 38 - Experiences Working With Pregnant and Postpartum Athletes
Episode 37 - Choosing Appropriate KPIs
Episode 36 - Don't Stress About Bone Stress Injuries
Episode 35 - Return to Sport Following Bone Stress Injury
Episode 34 - Utilizing the Control-Chaos Continuum
Episode 33 - The Control-Chaos Continuum
Episode 32 - High Performance Clinic Owner
Episode 31 - Roles and Responsibilities of High Performance Directors
Episode 30 - Training Free-Weights vs Machines
Episode 29 - Are Free-Weights Actually Better than Machines?
Episode 28 - Return to Sport After Shoulder Injury
Episode 27 - Bern Consensus on Shoulder Injury
Episode 26 - Getting A-Head of Concussion
Episode 25 - Clinical Recovery from Concussion
Episode 24 - Returning to Sport After Midportion Achilles Tendinopathy
Episode 23 - Midportion Achilles Tendinopathy
Episode 22 - Sprinting Really Activates Your Hamstrings
Episode 21 - Hamstring Activation During Sprinting and Exercise
Episode 20 - Utilizing ACLR Normative Data
Episode 19 - ACL Clinical Outcome Dashboard
Episode 18 - Adaptive Community Resources feat Sarah Smith
Episode 17 - Living with Spinal Cord Injury
Episode 16 - Let's Prevent Your Injuries
Episode 15 - Strength Training for Injury Prevention
Episode 14 - Exercises to Activate the Glute Med
Episode 13 - Glute Min: A Cinderella Story
Episode 12 - Best Practice for MSK Pain
Episode 11 - Consistent Recommendations from CPGs
Episode 10 - External Focus In ACL Rehab
Episode 9 - External Focus of Attention
Episode 8 - Using Resistance Bands at the Knee During Barbell Squats
Episode 7 - Let's Talk Squats!
Episode 6 - How Do You Implement Velocity in Resistance Exercise?
Episode 5 - Velocity Based Training
Episode 4 - Use of Different Set Configurations for Specific Acute Responses
Episode 3 - Acute Responses to Different Set Configurations
Episode 2 - Still Talking About What Makes a Good Physical Therapist
Episode 1 - What Makes a Good Physical Therapist
Introducing Reading Rehab