Skip to content
Reading Rehab cover art

All episodes

Reading Rehab, 175 episodes. Page 2 of 2.

#
Title
101

Episode 71: How Do I Lower Barriers to Exercise?

102

Episode 70: How Much Do Physical Therapists Need to Know About Tendon Biology?

103

Episode 69: Does Running Cause Knee Osteoarthritis?

104

Episode 68: How do We Advocate for Exercise in Cancer?

105

Episode 67: Should I Use Eccentric Exercise with Patellar Tendinopathy?

106

Episode 66: How Do We Make Decisions?

107

Episode 65: How is Mental Health Impacted by Injury?

108

Episode 64: How Does Achilles Rupture Impact Return to Play?

109

Episode 63: How Do I Best Optimize My Resistance Training?

110

Episode 62: How Do I Screen Cutting Movements?

111

Episode 61: What Are We Doing When We Stretch?

112

Episode 60: Does Impact Relate to Running Injury?

113

Episode 59: Surgery or Exercise for Meniscus Tear?

114

Episode 58: Is BFR Safe for Older Adults?

115

Bonus Episode: Running Biomechanics and Injury Risk

116

Episode 57: How Does BFR Work?

117

Episode 56 - What Are the BFR Basics?

118

Episode 55 - When Can I Return After Ankle Sprain?

119

Episode 54: What Impacts Ankle Sprain Prognosis?

120

BONUS: Deep Dive on Pulley Injuries with Nick Koch

121

Episode 53: Where Do I Start With Ankle Sprains?

122

Episode 52 - How Do I Treat Finger Pulley Injuries?

123

Episode 51: How Do I Strength Train for Climbing?

124

Episode 50: Climbers Don't Just Injure Their Arms?

125

Episode 49: How Do I Keep My Pitchers Healthy?

126

Episode 48: How Strong Are Baseball Pitchers?

127

Episode 47: How Common Are Injuries in NCAA Men's Baseball?

128

Episode 46: What does optimal late-stage ACL rehab look like?

129

Episode 45: What does optimal mid-stage ACL rehab look like?

130

Episode 44 - What does optimal early-stage ACL rehab look like?

131

Episode 43 - How do I treat athletic groin pain?

132

Episode 42 - How do I differentially diagnose groin pain?

133

Episode 41 - What does the adductor magnus do?

134

Episode 40 - What is the Minimum Effective Dose of Training?

135

Episode 39 - Muscle Activation During Hamstring Exercises

136

Episode 38 - Experiences Working With Pregnant and Postpartum Athletes

137

Episode 37 - Choosing Appropriate KPIs

138

Episode 36 - Don't Stress About Bone Stress Injuries

139

Episode 35 - Return to Sport Following Bone Stress Injury

140

Episode 34 - Utilizing the Control-Chaos Continuum

141

Episode 33 - The Control-Chaos Continuum

142

Episode 32 - High Performance Clinic Owner

143

Episode 31 - Roles and Responsibilities of High Performance Directors

144

Episode 30 - Training Free-Weights vs Machines

145

Episode 29 - Are Free-Weights Actually Better than Machines?

146

Episode 28 - Return to Sport After Shoulder Injury

147

Episode 27 - Bern Consensus on Shoulder Injury

148

Episode 26 - Getting A-Head of Concussion

149

Episode 25 - Clinical Recovery from Concussion

150

Episode 24 - Returning to Sport After Midportion Achilles Tendinopathy

151

Episode 23 - Midportion Achilles Tendinopathy

152

Episode 22 - Sprinting Really Activates Your Hamstrings

153

Episode 21 - Hamstring Activation During Sprinting and Exercise

154

Episode 20 - Utilizing ACLR Normative Data

155

Episode 19 - ACL Clinical Outcome Dashboard

156

Episode 18 - Adaptive Community Resources feat Sarah Smith

157

Episode 17 - Living with Spinal Cord Injury

158

Episode 16 - Let's Prevent Your Injuries

159

Episode 15 - Strength Training for Injury Prevention

160

Episode 14 - Exercises to Activate the Glute Med

161

Episode 13 - Glute Min: A Cinderella Story

162

Episode 12 - Best Practice for MSK Pain

163

Episode 11 - Consistent Recommendations from CPGs

164

Episode 10 - External Focus In ACL Rehab

165

Episode 9 - External Focus of Attention

166

Episode 8 - Using Resistance Bands at the Knee During Barbell Squats

167

Episode 7 - Let's Talk Squats!

168

Episode 6 - How Do You Implement Velocity in Resistance Exercise?

169

Episode 5 - Velocity Based Training

170

Episode 4 - Use of Different Set Configurations for Specific Acute Responses

171

Episode 3 - Acute Responses to Different Set Configurations

172

Episode 2 - Still Talking About What Makes a Good Physical Therapist

173

Episode 1 - What Makes a Good Physical Therapist

174

Introducing Reading Rehab