All Episodes

When To End A Relationship

Don’t Punish the Vulnerability You’ve Been Begging For

Attachment Styles on First Dates (What to Watch For)

Stop Saying "Calm Down"—Do This Instead

The Mental Load in Relationships (Why It Causes Stress)

Navigating Friendship Conflict & Changing Friendship

Motivation To Change In Relationships

Emotional Availability

If I Have To Ask, It Doesn't Count

One Move To Deescalate Your Next Fight: QUICK ADVICE

Why Everyone Thinks Their Partner Is a Narcissist

Behind Every Criticism There Is A Request: QUICK ADVICE

Psychology of the State of the World

What Makes You Great At Your Job Makes You Suck At Relationships: QUICK ADVICE

The Art of Negotiation with Kwame Christian

Stop Your Next Fight Dead In It’s Tracks: QUICK ADVICE

Why Your Partner's Body Image Matters More Than You Think - Interview with Samantha Jerome

State Of The World: QUICK ADVICE

The Fourth Pillar Of A Secure Relationship (Reach & Respond)

Two Date Rule and Testing The Waters In Dating: QUICK ADVICE

The Third Pillar Of A Secure Relationship (Knowing Your Cycle)

Safety In Sameness: Quick Advice

The Second Pillar Of A Secure Relationship (Individuation)

Marriage 2026: QUICK ADVICE

The First Pillar of A Secure Relationship (Window of Tolerance)

How To Fix Disconnection in 2026: QUICK ADVICE

Starting Fresh: New Year Intentions for a Stronger Relationship

Bridging the Gap: Healing Pursuer/Withdrawer Misunderstandings

Are You Enabling Or Helping? And What's The Difference?

Why Good People Have Affairs

How Two Therapists Got Into A Fight and How They Repaired

When the Holidays Aren't So Merry

Managing Your Boundaries with Family Over the Holidays

People Pleasing and When You Get Invited To Chilli's

Has Psychobabble Infiltrated Our Culture? A conversation with Joe Nucci

How To Navigate Family Drama Part 2 - In Laws

How To Navigate Family Drama

Creating A Positive Cycle

How To Find Safe Attachment with Jessica Baum

Why Can't They Just Get Over It

How To Love Withdrawers Well

How To Love Pursuers Well

What No One Told You Would Change Your Relationship After Having a Baby with Rachel Shepard Ohta

Fear of Rejection

Fear of Intimacy

Navigating Friendship Conflict

Sensory Profiles & Sexual Intimacy w/ Dr. Sarah Anderson

Sensory Profiles & How They Impact Our Relationships w/ Dr. Sarah Anderson

How To Support A Loved One

When To Bring Up Hard Things

Sex Therapy Part 2: Sexual Differences Between Men & Women

Sex Therapy Part 1: Where Do Couples Get Stuck?

The Secret Language of Empathy & How To Use It

How To Dismantle Shame

Why We Rush To Solutions & What We Should Do Instead

Knowing How To Name Emotions Will Deepen Your Connection To Yourself And Others

Making Non-Evil, Generous Assumptions About Our Partner’s Responses

When Are Needs Implied In A Relationship Vs When Should They Be Made Explicit

For When You Feel Disillusioned In Your Relationship

How Much Of Our Intimate Partner Relationships We Should Be Sharing

How To Know When To Call It Quits In A Relationship

How to Know When To Take A Break in Conflict

How To Handle Different Paces In Emotional Growth

Why Do My Partner And I Have Different Sex Drives

What To Do When Your Partner is Still Defensive

How To Let People Feel Their Feelings

How To Decide What Are Non-Negotiables In A Relationship

Curiosity Over Questioning

How To Heal Insecure Attachment With Julie Menanno

Boundaries & What's Right

Rituals

What Is A Negative Couples Cycle?

Sex: When To Say Yes & When To Say No

Boundaries

Pursuers

Withdrawers

You Can Either Be Right Or Be In A Relationship.

Individuation Is The Key To Your Relationship

490: The Window of Tolerance And Staying Emotionally Regulated

489: What Can You Learn After 500 Episodes? Chase Celebration!

488: Foundations of a Healthy Relationship

487: Protective Moves

486: Navigating Relationships With Love

485: Free Yourself From The Happiness Trap

484: Healing From Chronic Pain

483: Healing Your Anxiety

482: The Evolution Of Your Relationship, Social Media And More!

481: Healing Codependency In Relationships

480: Creating Intimacy With Your Partner

479: Sexuality And Beyond

478: Learn Nervous System Regulation And Improve Your Life

477: Early Relationship Stages And Getting Your Needs Met

476: How To Not Settle In Your Relationship

475: Dealing With Infertility And Sexual Health Challenges

474: Communication Hacks And Embracing Criticism

473: Dealing With Dating Anxiety

472: How To Get Your Finances In Order For Peace Of Mind

471: Betrayal And Forgiveness

470: Religion, Culture And Views On Sex

469: Getting Realistic To Improve Your Life

468: Striving In Life And Relationships

467: Take Radical Responsibility For Your Life And Relationship

466: Gender Polarity And Your Relationship

465: Not Having Enough Sex In Your Relationship?

464: Harnessing The Power Of Acceptance

463: Navigating Relationship Anxiety

462: How To Have Better Conversations

461: Healing Our Past To Create More Love Now

460: Creating A Values Driven Relationship

459: Using Polarity To Improve Your Relationship

458: When Expectations Are Not Met

457: Hard Relationship Truths You Need To Hear

456: Moving Through Challenges

455: How To Deal With Anxiety And Overthinking

454: Shifting From Default Monogamous Relating

453: Improve Your Mental Health, Improve Your Relationship

[BONUS] Four Ways To Spark Your Relationship

452: How To Become More Securely Attached

451: Improve Your Relationship By Asking Better Questions

450: Fixing Common Relationship Issues

449: Keys To Building A Lifetime Of Love

448: Understanding Love, Personalities And Our Brain

447: Building Better Communication, Compassion And Connection

446: The Definition Of Love, Negotiating Impasses And Deep Wisdom

445: Money, Happiness And Meaning

444: Dealing With Negative Thoughts

443: Healing Your Negative Attachment Patterns

442: Surviving Domesticity And Having Better Conversations

441: Sex Education And Tips For Open Communication

440: What Exactly Is A Healthy Relationship Anyway!?

439: Healing Unhealthy Relationship Patterns

438: Loving Yourself Into Deeper And More Meaningful Connections

437: Creating A More Conscious Life And Relationship

436: How To Become A Better Lover And Know What You Want In Bed

435: Increase Desire, Deepen Pleasure And Expand Your Orgasmic Potential

434: The Magic And Power Of Nonverbal Communication

433: High Performers And Dating

432: Recovering From Sexual Trauma And Grief

431: Dealing With Criticism

430: Radiate Positivity To Improve Your Relationships

429: How To Date Better - Manage Anxiety And Dating With Intention

428: Navigating Toxic Relationships With Family, Friends And Lovers

427: Creating A Life You Truly Desire

426: Improving Physical And Verbal Communication

425: Creating An Abundant Life

424: From Chaos To Calm: Regulating Your Nervous System

423: Love, Relationships, Giving And Receiving

422: Heart, Emotion And The Body

421: Cultivating Spirituality In Your Life

420: What Mentally Strong Couples DON'T Do

419: Intergenerational Problems And Childhood Impacts In Adulthood

418: Navigating Codependency And Relationship Agreements

417: Coping With Anxiety And Cultivating A Richer Life

416: Navigating Relationship Conflict

415: Relationship Tool Kit - Repairing After Conflict, Check-Ins & More

414: Understanding Your Evolving Relationship

413: Unpacking Trauma

412: How Group Therapy Can Improve Your Relationship

411: Ignite Your Sex Life

410: Fairness In Relationships

409: This Is How To Create A More Fulfilling Relationship

408: Why We Stay In Toxic Relationships

407: How To Create Healthy Patterns In LGBT Relationships

406: Too Much Drama In Your Life?

405: Inspiration To Leave A Toxic Relationship

404: Juggling Love And Parenthood: Your Dynamics, Scheduling And More!

Bonus: Love Letters, from the Boston Globe

403: Stop False Stories And Connect With Your Truth

402: Understanding Our Sexuality, Desires And More!

401: Love Better, Repair Your Attachment Wounds

400: Use Imagery To Shape Love And Relationships

399: Are You In Denial?

398: Start Navigating Communication Issues Better Today

397: How To Get Better Sleep And Improve Your Life And Relationship

396: How To Make Big Decisions About Love, Money And Life

395: Designing A Divorce You'll Be Proud Of

394: Sensitivity In Relationships

393: Modern Dating And Finding Love At 40

392: Navigating A Breakup And Getting Over Your Ex

391: Commitment, Communication And Conflict In Your Relationship

390: Feeling Like Your Best Sex Is Behind You?

389: Giving And Receiving Constructive Feedback

388: What Does Good Sex Look Like?

387: Dealing With Differing Values In Your Relationship

386: Secrets Of Sex And Marriage

385: Learn To Navigate Your Relationship Triggers Better

384: Know Yourself, Improve Your Relationships

383: Giving Up Too Much To Make Everyone Happy?

382: How to Be Love(d)

381: All About Money And Relationships

380: Understanding What's Good For Us In Relationships

379: Self Reflection To Improve Your Relationship

378: Create More Gratitude In Your Life To Improve Your Relationship

377: Develop Uncompromising Intimacy In Your Relationship

376: A Comprehensive Guide To Conflict Resolution

375: How To Deal With Negative Emotions

374: How To Navigate Infidelity And Cheating In Relationships

373: Two Therapists Walk Into A Bar

372: Keys For A Resilient Relationship

371: Dating After A Breakup Or Loss

370: Learn To Communicate Lovingly With Your Partner

369: Love Yourself More To Date Better

368: How To Date Smart

367: Personality Types And Your Relationship

366: Daily Practices For A Thriving Relationship

365: Sex Talk

364: World Record Endurance Adventurer On The Power of Love

363: Releasing Your True Inner Voice

362: Cohabitation And Your Relationship

361: The Best Ways To Navigate Anxious Attachment

360: What's Sex Therapy All About?

359: Loving Better And Mastering The Text Message Game

358: How To Increase Pleasure And Get In Touch With Your Sexuality

357: Prodependence, Sex, Love And Addiction

356: Who Pays For The Bill In Your Relationship?

355: Four Key Communication Tips For Your Relationship

354: Introducing Your New Partner To Your Kids

353: Make Your Sex Life Magical

352: How To Navigate Narcissism In Relationships

351: How Exercise Will Improve Your Relationship

350: Top Sexual Communication Practices

349: The Best Ways To Navigate Divorce

348: Listen Better And Improve Your Relationship

347: Are You In A Toxic Relationship?

346: Consensual Non-Monogamy Overview And Tips!

345: From Survive to Thrive

344: When You Have Kids Out Of Wedlock

343: Lessons From 30 Years Of Marriage

342: Criticism In Relationships

341: Essential Relationship Skills

340: When You're Left In The Dark

339: Surviving Your Breakup

338: Techniques to Improve Your Sex Life And Connection

337: Couples Massage

334: Dating and Relationships in 2022

336: Release Your Shame, Explore Your Sexuality

335: Is Your Phone Killing Your Relationship?

333: How To Stay In Love

332: Creating the Love You Want

331: Making Your Crazy Work For You

330: Teamwork and Having Your Partner's Back

329: The Importance Of Presence And Showing Up In Your Relationship

328: Understanding Attachment Styles Will Change Your Relationship

327: Difficult Life Situations And How To Navigate Them

326: I love You, But I'm Not In Love With You

325: Unfair Relationship Expectations

324: Actionable Tips To Improve Your Relationship Today!

323: Conflict Resolution, Blending Families, Marriage Retreats And More!

322: Come Here To Me

321: Prioritize Yourself To Improve Your Relationship

320: The Influence Of Color On Your Life And Relationships

319: Get On The Same Page With Your Finances

318: Self Love To Improve Your Relationship

317: How To Have A Peaceful Divorce or Separation

316: How To Deal With Anxiety And Perfectionism

314: Improve Your Relationship And Become The Best Version Of Yourself

313: The Path To A Soulful Relationship

312: Key Factors For Relationship Success

311: Love Lockdown

310: Improving Intimacy With Yourself And Your Partner

309: The Psychology Of Forgiveness

308: Loneliness And Relationships

307: How To Thrive In Your Relationship When You Have Kids

306: Overcoming A Sexless Marriage

305: Understanding Divorce To Improve Relationships

304: Ask Hard Questions To Improve Your Relationship

303: Understanding The Different Reasons We Have Sex

302: Understanding Emotional Vulnerability

301: How To Get Out Of Your Monkey Mind

300: Dealing With Intimacy Problems In Your Relationship

299: Psychological Barriers To Great Sex

298: Amazing Tools For Better Communication

297: The Art of Love

296: Understanding Your Love Archetype

295: How To Prevent Sex From Dying Out In Your Relationship

294: Manifesting Our Desires And Understanding Our Emotions

293: Things To Know Before Getting Married

292: Understanding Personality Types To Improve Your Relationships

291: How To Cultivate Passion In Your Relationship

290: How To Build Spiritual, Mental And Emotional Strength

288: Mastering Online Dating

286: Understand Your Feelings To Improve Your Relationship

281: Co-Parenting During The Holidays And Beyond

280: Using Relationship Friction To Your Advantage

Best Holiday Toys For You And Your Partner

278: Finding Pleasure In Your Relationship And With Yourself

271: The 5 Core Conversations For Couples

270: Surrounded By Others And Yet So Alone

266: Setting Relationship Goals and Making Intimacy a Priority

262: Parent Like A Pro and Keep Your Relationship Strong

259: Navigating Passive Aggressiveness In Relationships

255: Common Sexual Challenges And How To Overcome Them

251: Strengthening Intimacy And Connection In Your Relationship

249: All About Sex Therapy

246: How To Create Meaning, Purpose And Happiness In Your Relationship

244: Love Is Not Enough

242: The Coronavirus And Your Relationship

239: Is Love Best When It's Fresh?

237: Pitfalls of Using Others to Manage Your Anxiety

Bonus: Wondery Presents Dying For Sex

234: Brain First Approach To Relationships

210: I Love You, But I Hate Your Politics

208: Emotional Manipulation In Your Relationship

139: Avoid These Common Sex Life Pitfalls

138: You Have The Power To Change (Yourself & Your Relationship)

137: Managing Anxiety to Improve Your Relationship

136: Empowering Your Partner

135: Coping With Your Partner's Annoying Behaviors

134: How To Have Great Sex In A Long-Lasting Relationship

133: The Importance of Nonverbal Communication in Your Relationship

132: I'm Right, And You're Wrong

131: Communication Tips for a Better Sex Life

130: Achieving Work-Life Balance In Your Relationship

129: Recovering From Infidelity In Your Relationship

128: Improve Intimacy In 2018

127: Just Be Nice 🙂

126: Managing Stress In Your Relationship...Especially During Holidays

125: When Two Worlds Collide - Dating and Parenting

124: Christmas, Hanukkah, Kwanzaa...Oh My!

123: Help, My Partner Is A Workaholic!

122: Managing Long Distance Relationships...Even If You Just Feel Like You're In One

121: Split the Check, Please

120: Esther Perel Talks Infidelity and Modern Relationships

119: Feeling Lonely In Your Relationship

118: Bad Breakups: Learn How Past Relationships Shape Who We Are

117: Why Making Excuses Hurts Your Relationship

116: Affair Proof Your Relationship

115: Great Expectations

114: Is Your Partner In Love With Their Phone?

113: Why Respect Is Critical In A Relationship

112: Don’t Make These Online Dating Mistakes

111: Conflict Happens - Learn How to Deal With It

110: Progress Over Perfection

109: Stop Disagreements From Turning Into Fights

108: Is Facebook Damaging Your Relationship?

107: Rethinking Marriage

106: How Embracing Vulnerability Strengthens Our Relationships

105: Dealing with Emotional Triggers and Thinking Separately

104: Seven Dimensions of Successful Relationships

103: How Trauma Affects Our Relationships

102: Controlling the Emotional Freight Train

101: Refresh, Reconnect and Recharge Your Marriage

100: Young Love vs Mature Love

99: Why Married Sex Is Better Sex

98: Turning Conflict Into Passion

97: Create More Intimacy In Your Relationship

96: Taking The Next Step In Your Relationship

95: Don't Wait Around, Make the Change YOU Want

94: How Netflix Can Improve Your Relationship

93: Creating The Relationship Of Your Dreams

92: Dividing Housework In A Modern Relationship

91: Food, Sex and You

90: Six Steps For More Love In Your Life

89: How to Find A Quality Partner

88: Avoiding The Relationship Comfort Zone

87: What Straight Couples Can Learn From Gay Relationships

86: Building Loving Relationships 101

85: Give Yourself A Break

84: Raise Your Low Self-Esteem To Improve Your Relationship

83: Stop Picking The Wrong Partner

82: Invest In Your Relationship

81: Communicating About Sex And Affection

80: Online Dating And Attracting The Right Partner

79: Save It For The Morning

78: Evolved To Love

77: Balancing Work, Kids And A Relationship

76: Tools For A Happy Relationship

75: Improve Yourself To Improve Your Relationship

74: Let's Talk About Sex

73: How To Make A Good Relationship Great

72: How To Talk Politics

71: What's Yours Is Mine, And Mine Is Mine

70: 10 Signs You've Found The Right Partner

69: Why We Fight The Ones We Love

68: Mindfulness and Emotional Intelligence

67: Treat Your Partner How They Want To Be Treated

66: Build A Deeper Relationship

65: Own Your Neediness

64: Know Your Deal Killers

63: Love and Money

62: Understanding Your Relationship Boundaries

61: How to Save Your Relationship Featuring Dr. Julie Colwell

60: What Should I Do After A Breakup?

59: When the Past Affects Your Relationship

58: Make Love, Not Conflict

57: Fun Fall Dating Ideas For a Stronger Relationship Featuring Samantha Burns

56: Porn and Your Relationship with Dr. David Ley

55: Are You Dating the Wrong Types of People? Learn More from Melissa Leger

54: Darya Haitoglou on 6 Tips to Enrich Your Relationship

53: We're Back!

52: Fiona Fine on How To Put The Fun Back In Dating

51: Marina Margulis Explains 10 Signs You're Ready For Marriage

50: Melinda Blau How to Make Your Spouse Listen When You Need to Talk

49: Teagin Maddox on 3 Ways To Get Over Your Ex & Not Get Sucked Back In

48: Darlene Lancer on Breaking-Up: Should You Leave Or Can You Get the Change You Want?

47: Cynthia James Explains Why Men and Women Think So Differently

46: Kaeli Conforti from Budget Travel on Budget-Friendly Romantic Getaways

45: Jennifer Chappell Marsh Explains How Couples Therapy Can Improve Your Sex Life

44: Natasha Burton on Keeping the Romance Alive During Wedding Planning

43: Esther Boykin on Making Date Night Work For Your Relationship

42: Edward Callirgos Advises on Conflict in Marriage

41: Dr. Monica Mandell Explains How Ordinary Routines Can Bring You and Your Spouse Closer

40: Dr. Kate Roberts on The Three C's of Couplehood: Connection, Communication and Chemistry

39: Marc Zola Advises on Taming A Fight

38: Jami & Marla Keller on How To Avoid Conscious Uncoupling

37: Wyatt Darling on The Language of A Healthy Relationship

36: Mort Fertel Talks About The Marriage Fitness System

35: Morghan Leia Richardson: Divorce Attorney on How to Save Your Marriage

34: Dr. Renée Peltz Dennison Explains Why Following Through With Household Chores is Everything!

33: Debra the “Dating Diva” Explains How Not To Be A Guys Next Dating Mistake

32: Dr. Arthur Aron on The Science of Lasting Love

31: Ashley Davis Bush on Is Your Marriage Leaking?

30: Carmelia Ray Explains Three Things You Should Know About Dating A Divorced Person

29: Gal Szekely on What Communication Style Are You?

28: Sharon O’Hara on Sex Addictions and Your Relationship

27: Blair Glaser Answers the Question: Do Relationships Really Need To Be A Lot Of Work?

26: Richard Greenberg Explains Five Things Every Husband and Father Should Know

25: Jasbina Ahluwalia Explains Five Ways You Might Be Sabotaging Your Relationship

24: Dr. Gail Gross on Why Doesn't My Spouse Want to Have Sex With Me?

23: Jessica Nicklos on Getting Over the Fear of Online Dating

22: Rev. Laurie Sue Brockway on Interfaith and Intercultural Wedding Ceremonies

21: Justin Bird Gives Relationship Tips on Whether or Not He's a Keeper

20: Dr. Mary Jayne Rogers on Tips for Dating a Signle Parent

19: Adam Bornstein Advises Couples on Health and Fitness

18: Thea and Duane Harvey on What No One Tells You About Marriage

17: Monique Boyd Gives You Tips on Balancing Friendship with Courtship

16: Dr. Robert Jameson on How to Confront a Cheating Spouse

15: Doug Zeigler on If It Ain't Broke, Don't Fix It!

14: Justin Kelly McClure Explains Why Acting Like A Kid Can Help Your Relationship

13: Marni Battista on 4 Ways to Make a Long Distance Realtionship Work

12: Dr. Deborah Hecker on How to Divorce-Proof Your Relationship

11: Dr. Tina Tessina Explains How to Never Fight Again!

10: Sandy Malone from TLC's 'Wedding Island' Advises on Your Destination Wedding

9: Dr. Pepper Schwartz Explains The Secrets to A Happy, Long Term Relationship

8: Rachel Dack on Love At First Sight. Is It Real?!

7: Damona Hoffman on Thinking Twice About Inter-Faith Marriage

6: Dr. Greg Cason of Bravo TV's LA Shrinks - 'How To Train Your Man'

5: Kimberly Seltzer on Keeping It Fresh By Dating Your Partner

4: Dr. Guy Winch: Is Success Causing Tension in Your Relationship?

3: Christina Steinorth Powell on Becoming Financially Compatible With Your Partner

2: Jonathon Aslay Explains How Long You Should Wait For Your Man

1: The Importance of Loving Yourself to Improve Your Relationship