All Episodes

Ep 41: The Power of Community, Connection & Shared Growth

Ep 40: Rewiring Midlife—The Brain, Identity & Becoming with Judy Dutton

Ep 39 - Is Worry Actually Helping? The Neuroscience of Overthinking

Ep 38 -The Courage to Be Seen: Healing, Identity & Intentional Living with Mikey Williams

Ep 37 - Joy in the Trenches: Why the Small Still Matters When the Big Feels Heavy

Ep 36 - Rewiring Learning: Brain Science, Motivation & the Anti-Boring Approach with Gretchen Wegner

Ep 35 - The Identity Gap: Why You’re Changing But Still Showing Up the Same

Ep. 34 - Step Into Your Power: Confidence, Growth & Purpose with Nicole Broadway

Ep 33 - Rewiring Relationships: What Nature Teaches Us About Who We Keep Close

Ep 32 - Rewiring the Nervous System: The Science & Soul of Sound Healing with Kelly Rose

Ep 31 - Rewiring the Patterns That Shape Your Life

Ep 30 - Rewiring Your Voice: The Mindset and Science of Confident Speaking

Ep 29: Rewiring Conversations: The Science of Truly Understanding Others

Ep 28, The Science and Soul of Friendship: Love Is a Verb

Ep 27: Rewiring Self-Connection

Ep 26: Taking Accountability in Love — Breaking the Patterns That Keep Couples Stuck

Ep 25 True Transformation Happens at the Level Most People Skip

Ep 24 Dancing with Grief – A Conversation with Margie McNabb

Ep23: Staying Regulated in Heavy Times

Ep 22 Rewiring After Divorce: Nervous Systems, Boundaries, and Conscious Co-Parenting with Delma Castaneda

Ep 21 The Neuroscience of Goal-Setting: Why Willpower Isn’t Enough

Ep 20: How the Coaching Listening Filter Changes Conversations (and Brains) with Nanor Ohanesian, PCC

Your Brain Has a Story—TEB (Thought → Emotion → Behavior) Helps You Rewrite It

Ep 18, The Power of ICF Coaching: A Conversation with Nancy Hauschildt

Ep 17, The Neuroscience of Money Mindset and Financial Confidence | Kelly Zúñiga

Ep 16, Surfing the Urge: Choosing Values Over Autopilot

Ep 15, The Enneagram That Rewires: Understanding Motivation, Leadership, and Self-Compassion with Mariah Wickham

Ep 14, Boundaries — Where the Brain Finds Peace

Ep 13, Rapid Transformational Hypnotherapy That Rewires the Brain with Melonie Gore

Ep 12, The Accountability Advantage: Rewiring Self-Trust and Follow-Through

Ep 11, Your Story, Your Superpower — with Lauren Decker

Mindfulness That Rewires: The Neuroscience of Awareness with Theo Morrison

Ep 9, Choose Awe: How Wonder Rewires a Busy Brain

Ep. 8 Rewiring How We Parent Teens with Neuroscience and Coaching

Ep 7: Mindfulness That Actually Fits Real Life

Ep 6, Rewired Narratives: How to Rewrite the Stories That Shape Us — with Maeanna Whitridge

Ep 5, Goals, Boundaries & Priorities: Building the Scaffolding for Change

Ep 4, ADHD Unmasked; An Interview with ADHD Coach, Kassy Lopez

Ep3, The HUGE Power of Small Steps

The Three Mindset Shifts That Helped Me Launch My Podcast, Ep 2

Rewired Relationships: The Power of Couples Coaching with Satya Beneventi