All Episodes

Dr. Pak on Aggressive Fat Loss Without Crash Dieting

Colton Engelbrecht on Chasing the Heaviest Deadlift Ever

TRT: Benefits, Risks, and Realistic Expectations | Dr. James Hoffman

The Aesthetic Revolution - Dr. Mike on Why Vanity Is Not Always Bad

How Much Do You Really Need To Warm-Up? | Dr. Milo Wolf

Why Drugs Did Not Break Every Record at the Enhanced Games With Dr. Derek Wilcox

Dr. Mike Answers Your Biggest Training, Cardio, Diet, and Supplement Questions

Why Most Tactical Fitness Tests Miss the Point | Dr. James Hoffman

Sleep, Sauna, Massage, and Weed: Dr. Pak Rates Every Recovery Tool

Should You Get on TRT? Testosterone Myths, Risks, and Benefits | Dr. Eric Trexler

Why Mindset Alone Is Not Enough to Win | Justin Sua