All Episodes

#160: Exclusive Interview with Tom Ryan - Chosen Suffering

#159: Logan Stieber Breaks Down His Historic Senior Season

#158: Naming a 90th Anniversary Team - Heavyweights

#157: LIVE with Logan Stieber - Breaking Down His Junior Season

#156: Coach Tom Ryan on Life

#155: Naming a 90th Anniversary Team - Middleweights

#154: Isaiah Martinez on Growth and Belief

#153: LIVE with Logan Stieber - Breaking Down His Sophomore Season

#152: Naming a 90th Anniversary Team - Lightweights

#151: Mike Moyer on the Future of College Athletics

#150: Dake vs Burroughs, D1 All-Americans and Program Cuts

#149: LIVE with Logan Stieber - Breaking Down His Freshman Year

#148: Coach Bolyard on Program Cuts

#146: 75th Anniversary Team Part 3 - Heavyweights

#145: LIVE Q&A with Logan Stieber

#144: Exclusive Interview with Lehigh Head Coach Pat Santoro

#143: 75th Anniversary Team Part 2 - Middleweights

#142: Exclusive Interview with Dominick Cruz

#141: Breaking Down the NCAA's 75th Anniversary Team - Lightweights

#140: Chris Pendleton Takes the Helm at Oregon State

#139: Campbell Wrestling Head Coach Scotti Sentes

#138: Coaching Changes and NCAA Decisions

On Deck with Ben Askren #12: Canaan Bower, Stephen Neal

#137: Exclusive Interview With Cary Kolat

#136: Kyle Snyder on Current Mindset

#135: Picking the Brain of Coach Lou Rosselli

#134: First NCAA Championship Experiences

#133: What the 2021 Games Means for Wrestling

#132: Gabe Dean on Coaching at Cornell

The Way #35 | 2020 Games Postponed

On Deck with Ben Askren #11: Jody Strittmatter

#131: Frank Molinaro on Suffering and Mindset

#130: March Sadness

#129: Reactions to the Season Ending

On Deck with Ben Askren #10: Kayla Miracle

#128: Big Ten Conference Championship Reactions

On Deck with Ben Askren #9: Thomas Gilman and Purdue Head Coach Tony Ersland

#127 Championship Season Pt. 2

#126: Championship Season Pt. 1

On Deck with Ben Askren #8: Reece Humphrey and Cary Kolat

On Deck with Ben Askren #7: Keith Gavin and Pat Popolizio

#125: Zahid Valencia, Kevin Dresser & More

#124: All Things NCAA Rankings

#123: Penn State vs Ohio State, Iowa vs Minnesota

The Way #32 | Peaking from a Coaches Perspective

On Deck with Ben Askren #6: Jake Sueflohn, Dennis Papadatos, Ned Shuck

On Deck with Ben Askren #5: Chris Ayres and Cameron Caffey

The Way #31 | Navigating the Sophomore Slump

#122: Previewing Top-10 Matchups and Postseason Predictions

#121: Iowa vs. Penn State Recap

On Deck with Ben Askren #4: Evan Wick, Doug Schwab, and Bryan Snyder

#120: Iowa vs Penn State Picks and Predictions

#119: Iowa vs Ohio State, Penn State vs Nebraska and North Carolina vs VA Tech

On Deck with Ben Askren #3: Zahid Valencia, Coleman Scott, and Pat Popolizio

#118: The Rise of the ACC and Preventing Match Forfeits

On Deck with Ben Askren #2: Luke Pletcher, Tamyra Mensah-Stock, and Sarah Hildebrandt

#117 Iowa vs Nebraska

#116: Iowa Style Coming to Fruition

On Deck with Ben Askren #1: Chris Bono, Bryan Snyder, and Brian Smith

The Way #30 | The Importance of Realistic Goals

#115: Arizona State vs Ohio State Recap

#114: Southern Scuffle Recap

#113: Midlands Championships Recap

#112 LIVE: 2019 Senior Nationals Recap Day 2

#111 LIVE: US Senior Nationals Day 1 Recap

The Way #29 | Discipline vs Sacrifice

The Way #28 | The Importance of Rest and Recovery

#110: 2019 Walsh Jesuit Ironman Recap

The Way #27 | Early Wrestling Season Adjustments

#109 Las Vegas Invitational Recap Part 2

Podcast #108: Las Vegas Invitational Recap

#107: Las Vegas Invitational Picks and Predictions

#106: Is a New Era of Hawkeye Wrestling Emerging?

#105: Will Iowa Win the 2020 Title Riding the Back of PA Recruits?

#104: Arizona State Ends Penn State 60 Dual Meet Streak

The Way #26 | Maintaining Focus While on the Road

#103: College Wrestling Week 3 – The Black Knight Invitational

The Way #25 | The Problem with NCAA Wrestling Officiating

#101: College Wrestling Week 2 – Journeymen Tournament

#100: Jaydin Eierman to Iowa and the Future of RTCs

#99: The Princeton Open and the Impact of True Freshmen

The Way #24 | Coaching from the Corner

#98: College Wrestling Week 1- Sammy Sasso for 2020 Hodge

#97: 2019 World Championships Scoring Breakdown

The Way #23 | The Importance of Doing it On Your Own

#96: Exclusive Interview with Tamyra Mensah-Stock

#95: 125-149lb College Wrestling Rankings and Predictions

#94: 157-174lb College Wrestling Rankings and Predictions

#93: Snyder to NLWC & Super 32 Breakdowns

The Way #22 | Establishing Discipline in the Wrestling Room

#92: College Wrestling Top Contenders

#91: Who’s Number 1 Recap

#90: 2020 College Wrestling Season Preview

#89: 2019 World Championships Recap

The Way #21 | A RUDIS Wrestling Podcast: Leaders Eat Last: Protection From Above

#88: Exclusive Interview with Seth Gross

#87: 2019 World Championships Breakdown Part 3

#86: 2019 World Championships Breakdown Part 2

#85: 2019 World Championships Breakdown Part 1

#84: 2019 World Championships Preview

#82: Yianni vs Zain Wrestle Off with Kyle Snyder & Logan Stieber

#81: Exclusive Interview with Daton Fix

#80: Kyle Dake vs Alex Dieringer Wrestle Off Recap

#79: 2019-20 Olympic Redshirts & Junior Worlds Recap

#78: Exclusive Interview with Spencer Lee

#77: The Future of Regional Training Centers

The Way #20 | A RUDIS Wrestling Podcast: Make Your Bed: Never Ever Quit

#76: Exclusive Interview with University of Maryland Head Coach Alex Clemsen

The Way #19 | Make Your Bed: Rise to the Occasion & Give People Hope

#75: Exclusive Interview with Yianni Diakomihalis

#74: Fargo Junior Nationals Recap

#73: Live from Fargo with Isaiah Martínez

#72: LIVE From Fargo Yasar Dogu Recap

#71: Logan Stieber Partners with RUDIS

#70: Kyle Dake Controversy & Askren’s UFC 239 Breakdown

The Way #18 | A RUDIS Wrestling Podcast: Make Your Bed: Stand Up to the Bullies

#69: Exclusive Martin Floreani Interview

The Way #17 | A RUDIS Wrestling Podcast: Make Your Bed: You Must Dare Greatly

The Way #16 | A RUDIS Wrestling Podcast: Make Your Bed: Failure Can Make You Stronger

#68: Top 5 RTC Power Rankings

#67: Askren’s 2019 World Medalist Picks

#66: Final X Lincoln Recap

The Way #15 | A RUDIS Wrestling Podcast: Make Your Bed: Life’s Not Fair. Drive On.

#65: Exclusive Interview with Cornell Head Coach Rob Koll

#64: Final X Rutgers Recap

The Way #14 | A RUDIS Wrestling Podcast: Make Your Bed: Only the Size of Your Heart Matters

#63: Final X Technical Breakdown

#62: 2019 UWW Cadet & U23 Nationals Recap

The Way #13 | A RUDIS Wrestling Podcast: Make Your Bed: You Can't Go It Alone

#61: Exclusive Kayla Miracle Interview

#60: 2019 U.S. Open Scoring Breakdown

The Way #12 | A RUDIS Wrestling Podcast: Make Your Bed: Start Your Day with a Task Completed

#59: World Team Trials Junior’s Tournament Recap

#58: World Team Trials Mini Tournament Recap

#57: World Team Trials Finals Recap

#56: World Team Trials Preview

#55: Exclusive Anatoly Beloglazov Interview

#54: Askren’s Beat the Streets Recap

#53: UWW Men’s Junior Freestyle Recap

#52: BTS & Final X with Kyle Snyder

#51: 2019 U.S. Open - Finals Recap

#50: 2019 U.S. Open - Men's Semifinals Recap and Finals Preview

#49: U.S. Open Wrestling Preview

#48: 2018 World Championships Men’s Freestyle Scoring Breakdown Pt. 3

#47: 2018 World Championships Men’s Freestyle Scoring Breakdown Pt. 2

#46: 2018 World Championships Men’s Freestyle Scoring Breakdown Introduction

#45: Exclusive Isaiah Martínez Interview

The Way #11 | A RUDIS Wrestling Podcast: Switch: Keep the Switch Going

#44: Askren & Dernlan's Season Ending Awards

#43: Top 10 Coaches of the Year

The Way #10 | A RUDIS Wrestling Podcast: Switch: Rally the Herd

#42: 2019 NCAA Team Performances & 2020 Expectations

#41: NCAA Wrestling Championships Finals Recap

NCAA Wrestling Championships Semi Finals Recap

NCAA Wrestling Championships Quarter Finals Recap

NCAA Wrestling Championships Session 2 Recap

NCAA Wrestling Championships Session 1 Recap

#40: Askren & Dernlan NCAA Picks

The Way #9 | A RUDIS Wrestling Podcast: Switch: Build Habits

#39: Wrestling Conference Championships & NCAA Seeding

#38: Big Ten Championship Recap

#37: Exclusive UFC 235 Breakdown with Ben Askren

The Way #8: A RUDIS Wrestling Podcast: Switch: Tweak the Environment

#36: Okie State vs Iowa Wrap Up

The Way #7: A RUDIS Wrestling Podcast: Switch: Grow Your People

#35: Okie State is Going Down

#34: Exclusive Sarah Hildebrandt Interview

The Way #6: A RUDIS Wrestling Podcast: Switch: Shrink the Change

#33: Spreading the Love

#32: Breaking Down the Blowout

OHIO STATE vs PENN STATE Wrestling Match Predictions

#31: Entertainment or Unsportsmanlike?

#30: Number 1 for a Reason

The Way #5 | A RUDIS Wrestling Podcast: Switch: Find the Feeling

#29: Askren Predicts Most Controversial Weight Class Finalists

#28: Ducking the Tough Matches

The Way #4 | A RUDIS Wrestling Podcast: Switch: Point to the Destination

#27: Exclusive Kyle Snyder Interview Pt. 2

The Way #3 | A RUDIS Wrestling Podcast: Switch: Script the Critical Moves

#26: Exclusive Kyle Snyder Interview Pt. 1

#25: A Controversial 133 lbs Finish

#24: Myles Martin & Ohio State Remain Undefeated

#2: Switch: Finding The Bright Spots

#23: Amine vs Facundo 2, Michigan Fighting to Win a Team Trophy

#22: Southern Scuffle and Midlands Watered Down

The Way #1 | A RUDIS Wrestling Podcast: Switch: The Rational and Emotional Mind

#21: Midlands Breakdown

#20: UWW Rule Changes,The Reno Tournament of Champions & Beast of the East

#19: UNI vs Cornell, Nebraska vs NCST and UNC

#18: Proficiency In All Three Positions, PSU Vs ASU & How Good Is RBY?

#17: Ironman Wrap Up & Weekly Collegiate Recap

#16: The Gable Stevenson Persona and Ironman Recap

#15: Las Vegas INVITATIONAL PART 1

#14: Iowa vs Iowa State

#13: One on One with Cary Kolat

#12: Penn State Seemingly Unstoppable - Collegiate Recap

#11: Weekly Collegiate Wrestling Recap

#10: Oklahoma State vs. Minnesota, Collegiate Wrestling

#9: Decommitments, Scholarships, and the Top Recruiting Classes 2019

#8: Week 2 of Wrestling Season

#7: UFC 233 & Collegiate Wrestling Week One Wrap Up

#6: New Rules and New Wrestlers

#5: UWW Improvements and Super 32

#4: Ben's Big Announcement & World Championships Wrap Up

#3: World Championships Day 3 & 4 Recap

#2: World Championships Day 1 & 2 Recap

#1: New NCAA Legislation