Skip to content
PodParley
RunChats with @RonRunsNYC cover art

All Episodes

RunChats with @RonRunsNYC — 146 episodes · page 1 of 2

#
Title
1

Atlantic CEO & American Record Holder Nicholas Thompson on Breakthroughs, Pushing Past Your Limits, & the Inspiration Behind The Running Ground | RunChats Ep.143

E
2

Polly Cunes - Making Dreams Come True With Hard Work (and the magic mirror) | RunChats Ep.142
3

Kelsi Chappell - Keep Showing Up! | RunChats Ep.141

E
4

Jack Anstey - From the Outback to Flagstaff: the Highs & Lows of an Aussie Pro! | RunChats Ep.140

E
5

Marie-Ange Brumelot - Little Miracles & Big Community: An Inspiring Journey from Injury to the Podium | RunChats Ep.139

E
6

Marathon Talk With Deena Kastor & Martin Yelling | RunChats Ep.138
7

Rise Above, Achieve Beyond with Adam Popp | RunChats Ep.137
8

Live at the Sydney Marathon Expo with Kelly Willis | RunChats Ep.136

E
9

Talking All Things Sydney Marathon with James Constantine, Digital Marketing Manager for the TCS Sydney Marathon | RunChats Ep.135

E
10

Alan Ruben — Becoming a Marathon Legend! | RunChats Ep.134

E
11

Gordon Bakoulis on Gratitude, Longevity, and Continuing to Inspire! | RunChats Ep.133

E
12

Dakotah Lindwurm — Grandma's LIVE With an Olympian (Live from Grandma's Marathon) | RunChats Ep.132

E
13

Marathon LEGEND Dick Beardsley (Live from Grandma's Marathon) | RunChats Ep.131

E
14

Sydney Marathon Tips (IG Live) | RunChats Ep.130

E
15

London Marathon Tips with Kelly Brown Willis (IG Live) | RunChats Ep.129

E
16

Boston Marathon Tips with Brendon O'Leary (IG Live) | RunChats Ep.128

E
17

Tokyo Marathon Tips with Naomi Fox (IG Live) | RunChats Ep.127

E
18

Tammy Hsieh - 2:37:00: An OTQ Race For the Ages! | RunChats Ep.126

E
19

Polly Moody - Focusing On Joy & the Process To Find Her Best | RunChats Ep.125

E
20

Simone Carniglia - Running & Inspiring the Type One Diabetes Community | RunChats Ep.124

E
21

Catching Up with Jereny Rivera on Training with Low Ferritin & Her Build for CIM (IG Live) | RunChats Ep.123

E
22

NYC Marathon Course Guide (IG Live with Kate Pallardy) | RunChats Ep.122

E
23

Rob Dalto - Chasing Down Six-Star Dreams, an Abbott Slam, & Creating Community | RunChats Ep.121

E
24

Natalie Dau - Run Like a Woman! | RunChats Ep.120

E
25

Acupuncture for Runners with Teddy Levarda (Summer Series #2) | RunChats Ep.119

E
26

Sara Girotto - I Belong—Becoming Faster as a Master! | RunChats Ep.118

E
27

Go Run Stronger with Dr. Gaby Go | RunChats Ep.117

E
28

Lauren Hagans - Conquering Uncharted Territory; Breaking the Tape in her Debut Marathon! | RunChats Ep.116

E
29

Angela Maciocia - You're Built From Hard Things! | RunChats Ep.115

E
30

Anna Rohrer - Cultivating Patience & Running with Joy! | RunChats Ep.114

E
31

Kim Conley On the Launch of Next Best Run! | RunChats Ep.113

E
32

Sydney Devore - Running With Joy; Hunting Her Best! | RunChats Ep.112

E
33

James McKirdy - Bakline's McKirdy Micro Marathon & the McKirdy Trained DNA | RunChats Ep.111

E
34

Andrea Pomaranski - Don't Stop Believing! | RunChats Ep.110

E
35

Lisa Weightman - Keep Chasing Your Dreams! | RunChats Ep.109

E
36

Kaydi Bolos - Keep Going! | RunChats Ep.108

E
37

Jenny Hitchings - Defying Age—Chasing American & World Records! | RunChats Ep.107

E
38

Jereny Rivera - Dreaming Big, Loving the Grind, & Chasing an OTQ! | RunChats Ep.106

E
39

Allan Dias - Running to Inspire: Pursuing Endurance Athletics Excellence! | RunChats Ep.105

E
40

Amelia Rivera-Wong - Boston Mama Strong—Finishing Her 1st Boston 31 Weeks Pregnant! | RunChats Ep.104

E
41

Neely Gracey - Trust the Process! | RunChats Ep.103

E
42

Sarah Biehl - The Third Time is the Charm—2022 JFK50 Champ! | RunChats Ep.102

E
43

Carleth Keys - Regaining Her Identity & Finding Her Best Self Through Running | RunChats Ep.101

E
44

Kate Pallardy - Becoming Strength Personified | RunChats Ep.100

E
45

Dani Moreno - An Obsession With Progression | RunChats Ep.99

E
46

Claudia Becque Johnston - Staying Curious and Believing in Herself—The Journey Back from Injury and Beyond | RunChats Ep.98

E
47

Lisa Weightman - Running to Inspire! | RunChats Ep.97

E
48

Emily Durgin - Coming in Hot for Her Marathon Debut at NYC! | RunChats Ep.96

E
49

Eoin Everard - The Man in the Arena! | RunChats Ep.95

E
50

Adam Lowe - Harnessing the Power of Belief | RunChats Ep.94

E
51

Kim Horner - Gamble + Grit + Sparkle = OTQ (2:36:43)! | RunChats Ep.93

E
52

Gabi Rooker - 2:34:57—Betting on Herself & Crushing the New OTQ Standard! | RunChats Ep.92

E
53

Adam Kimble - Tapping the Power of Team to Go the Distance! | RunChats Ep.91

E
54

Hidi Gaff - 2:59:52—Chasing Down a Nine-Year Dream! | RunChats Ep.90

E
55

Dakotah Lindwurm - Dare Greatly! | RunChats Ep.89

E
56

Susan Loken - The Gift of Self-Belief & Running to Inspire! | RunChats Ep.88

E
57

Rory Linkletter - Strengthening His Faith, Following His Heart, & Betting on Himself! | RunChats Ep.87

E
58

Roberta Groner - Staying Curious, Being Fearless, & Running to INSPIRE! | RunChats Ep.86

E
59

Maggie Rettelle - Why Not Me? I Am Worthy—Running a Sub-5 Half IronMan & Sub-3 Marathon 7 Days Apart! | RunChats Ep.85

E
60

Heather Pech - Channeling Grit, Gratitude, & Hope to a 3:03 Boston Course Record! | RunChats Ep.84

E
61

Thia Angelo - Boston to Big Sur Champ! | RunChats Ep.83

E
62

Jeremy Bush - Manifesting a Boston Dream! | RunChats Ep.82

E
63

Annie Hughes - Exploring Her Limits! | RunChats Ep.81

E
64

Sam Roecker - Running To Support the Mental Health & Well-Being of Nurses! | RunChats Ep.80

E
65

Jana Fridrichová - The Mountain Running Mama; Do the Work, Become Something Amazing! | RunChats Ep.79

E
66

Oz Pearlman - Running 100+ Miles & Raising $100K to Save the Children! | RunChats Ep.78

E
67

Sarah Cummings - Returning to WIN at JFK: Finding Joy in the Mountains and Ultra Running! | RunChats Ep.77

E
68

Yulady Saluti - Blazing a Trail, Sharing Her Breast Cancer Journey, & Building a Powerful Community | RunChats Ep.76

E
69

Megan Flynn - Resilience Redefined: Breaking Through and Nailing a 2:46 at CIM! | RunChats Ep.75

E
70

Stefanie Flippin - A Transformative Journey: Experiencing Life In a Day Over 100 Miles! | RunChats Ep.74

E
71

Erin Genova - Running Into Your Unknown: Crushing a 2:58—a 16 Minute PR—at CIM! | RunChats Ep.73

E
72

Brendon O'Leary - 2:29 Marathoner: On Chasing Big Goals & Creating a Family Culture at O'Leary Racing Team | RunChats Ep.72

E
73

Kim Conley - The Next Chapter: Moving Up to the Marathon, Finding Joy in Coaching, Taking Aim at her 3rd Olympics! | RunChats Ep.71

E
74

Tim Rossi - Keep the Dream Alive! | RunChats Ep.70

E
75

Mary Denholm - Loving the Journey: From BQ to OTQ in Four Years! | RunChats Ep.69

E
76

Moving 'On': Ben Flanagan Returns to Talk About Leaving Reebok, Joining On Running, Major Goals, & His Future in the Sport | RunChats Ep.68

E
77

Lisa DeNardo - Strength Personified; Overcoming Adversity & Returning to an Old Friend! | RunChats Ep.67

E
78

Karin Reemts - Running For A Greater Purpose | RunChats Ep.66

E
79

Dr. Anh Bui - Coming Full Circle—Calling on All Experiences to Achieve Sub-3 at CIM! | RunChats Ep.65

E
80

Kelly Brown Willis - A Paragon of Positivity—Perseverance Personified! | RunChats Ep.64

E
81

Michelle Baxter - Chasing Down An 8-Year Dream: Running A Sub-3 at CIM! | RunChats Ep.63

E
82

Janey John - Outrunning Cancer TWICE—A Phoenix Rises From The Ashes | RunChats Ep.62

E
83

Kristyn Smith - A Transformational Journey From 4:15 To 3:02 Marathoner | RunChats Ep.61

E
84

Grace Plassche - Embracing the Grind With Gratitude; 1st Time Marathoner & Aspiring Doctor | RunChats Ep.60

E
85

Amanda Brooks - Run To The Finish! | RunChats Ep.59

E
86

Julieta Liebhoff - From Chopped Champion to Boston Marathon Finisher | RunChats Ep.58

E
87

Melissa Malani - Strength, Resiliency, & Determination in Running & In Life | RunChats Ep.57

E
88

Stephen England - Running 100 Miles for 100 Years of Insulin: Completing A Quad Boston Marathon | RunChats Ep.56

E
89

Dr. Stephanie Plummer - Running 3 World Marathon Majors in EIGHT Days (and living to tell the tale...) | RunChats Ep.55

E
90

Stevie Lyn Smith - Talking All Things Nutrition & Fueling; Playing Offense vs Defense With Your Health | RunChats Ep.54

E
91

Don Snellings - Overcoming Addiction & GRINDING to Ironman 70.3 World Championships | RunChats Ep.53

E
92

Ben Flanagan - Flying High in Falmouth! | RunChats Ep.52

E
93

Allison Cleaver - Fiery, Feisty, & Fast! | RunChats Ep.51

E
94

Jen Bigham - Chasing the Best, Fastest Version of Herself | RunChats Ep.50

E
95

Mike Spinnler - Legacy, A Life Well-Lived, & Paying It Forward | RunChats Ep.49

E
96

Shana Miller - It's Never Too Late To Find Your Passion! | RunChats Ep.48

E
97

Karen Dunn - Becoming Faster As a Master; Chasing Down an Olympic Trials Dream! | RunChats Ep.47

E
98

Jennifer Vollmann - Leveling Up, Inspiring, & Making a Kona Dream Come True! | RunChats Ep.46

E
99

Bonnie Caulfield - Go Do Something Amazing! | RunChats Ep.45

E
100

Jill Kuhn - Iron Will, Iron Jill | RunChats Ep.44

E