All Episodes

#111 Sean Doggett

# 110 Kate Veale

# 109 - Jack Raftery

# 108 with Simon Nolan

# 107 with Brenda Dennehy

#106 with Paula Wright

#105 Keelan Kilrehill

#104: Questions & Answers

#103 with Nick Griggs

Episode 102 News, Results, Fixtures & Andy!!

# 101 with Tommy Hughes

#100 with Ricki Wynne

#99 with Vivian Foley

#98 with Sophie Power

#97 with Nick Bester

#96 with Eamon Hayes of Cork marathon

#95 with Israel Olatunde

#94 with Sophie Power

#93: Tudor Moldovan and Breakthrough Cancer Research

#92 with Jason Nichol

#91 with Niamh O'Sullivan

#90 with Ciaran Burke of The Performance Lap

# 89 Mick Clohisey

#88 with Corey Bellemore

#87 Barkley Marathons Special

#86 with Mick Fox

#85 with Anthony O'Brien

#84 with Louise Shanahan

#83 with Alex O'Shea

#82 Chat with Sports Tour International and Ryan Creech

#81:Chat with Holly Stables and Jonathan Kenneally from ASICS FrontRunners

#80, chat with Rose Harvey and Steph McCall

#79 Chat with Fergal O Brien

#78 chat with Sorcha Loughnane

#77 with Oisin Spillane

#76 chat with Eamon Hayes of Cork City Marathon

#75: The Runners Diary Crew 2024

# 74 - Hugh Armstrong

#73 - Interview with Sergiu Ciobanu, News, Results and Fixtures

#72 interview with Evan Scully and all the latest News, Results and Featured Fixtures

#71: Interview with David Gillick and all the latest news, results and featured Fixtures

#70: Interview with Keith Russell and all the latest news, results and featured Fixtures

#69 Interview with Lindie Naughton plus News, Results and Featured Fixtures

#68 - Interview with John Kinsella, joined by Martin O Leary to cover all our usual topics

Episode 67: Dublin Marathon review, latest news, results and Featured Fixtures

# 66 - Interview With Emmett Dunleavy, News, Results & Featured Fixtures

#65 Catch up with Team Kerr & George Sherwood of Precision Nutrition giving his expert advice on Race Fueling

#64 - Meet the Irish Life Dublin Marathon Pacers, Results, Fixtures and latest News.

#63 - Catch up with Martin Kearney from Irish Life Dublin Marathon, Results, News and Fixtures.

# 62 Interview with Ann Marie McGlynn, News, Results & Fixtures

# 61 - Catch up with Gary O'Hanlon, Competitions, News, Results and upcoming fixtures.

# 60 - Parkrun catch up plus News, Results, Fixtures and more competitions.

# 59 - Women in Sport Special- News, Results & Fixtures.

# 58 - Joined by Ryan Creech and Kevin English plus News, Results & Fixtures

# 57 - Catch up with Stephen Murphy Ultra Runner and guest appearance from Josh O'Sullivan Hourihan Elite Orienteering Runner

# 56 - Meet the experts, Results, News and Fixtures

#55: Interview with Steven Macklin, News, Results and Fixtures

#54 - Catch up with John Travers, News, Results and Fixtures

# 53 - Interview with Jim Aughney, News, Results and Fixtures

# 52 - Interview with National Champion Shona Heaslip, plus News, Results and Fixtures.

# 51 - Catch up with Martin Hoare winner of Irish Life Dublin Marathon 2022, Competitions, News, Results and upcoming fixtures.

# 50 Interview with inspirational Sinead Kane plus News, Results & Fixtures.

# 49 - Interview with David McCarthy plus News, Results & Fixtures

# 48 - Interview with Ronan Wogan plus News, Results & Fixtures

# 47 - Cork City Marathon Review (News, Results & Fixtures)

# 46 - Catch up with Conor O'Keefe, News, Results & Fixtures

# 45 - Catch up with Sean Tobin, News, Results & Fixtures

# 44 - Interview with Catherina McKiernan - News, Results, Fixtures and we are also joined by Eamon and Julie from the Cork Marathon

# 43 - Interview with Kevin English- News, Results & Fixtures.

# 42 - Catch up with Jake O'Regan. News, Results, & Fixtures.

# 41 - Catch up with Grace Lync & News, Results, Fixtures.

# 40 - Catch up with S&C Patrick Carroll co News, Results, Fixtures.

# 39 - News, Results, Fixtures & Interviews with our CCM Leaders

# 38 - News, Results, Fixtures & Our Big Interview with Chris Grayson & Fozzy Forristal.

# 37 - News, Results, Fixtures & our Big Interview with Charlie O'Donovan

# 36-Results, Fixtures, News & our Big interview with John Quigley

# 35 - Ryan Creech interview,News, Results, Fixtures (Guest Host Andy Goulding).

# 34 - Results, News & Big interview with Emma Murphy & Joanne Fish

# 33 - Results, News, Fixtures and our Big Interview with Ciaran O'Lionaird

# 32 - Results, Fixtures, News & our Big Interview with our Cork City Marathon Leaders

# 31 - interview Darragh Mcelhinney, Evan Byrne & Micheal Power.

# 30 - Results, Fixtures & the Big Interview with Aoife Cooke

# 29 Results, Fixtures and an Interview with organizers of the Cork City Marathon

# 28 - Results/Fixtures & the Big Interview with Conor McCauley

#27 - Results, Fixtures, News and the Big interview with Alex O'Shea The Running Fireman.

# 26 Review of the year with Karen Bevan, Laura Rooney, Mick Dooley, Brian, Damian and a dog!

Episode 25 Results, Fixtures, News & interview with Ailis McSweeney of Sanctuary

Episode 24 Results, Fixtures and Big Interview with Nollaigh O'Neill

Episode 23 - Results, Fixtures, News & Interview with the great Donie Walsh

Episode 22 - Results/Fixtures & the Big Interview with Jerry Forde

EPISODE 21 - All the Results/Fixtures plus and interview with Jarlath Regan

Episode 20

Episode 19

Episode 18

Episode 17 - Results/Strava/Fixtures/Interviews & Preview of Eyeries 5mile

#16 - Dublin Marathon 2022 Special

Episode 15

Episode 14

Episode 13

Episode 12 - Part 2 -An interview with Michael Herlihy of North Cork AC ahead of this weeks Charleville 1/2 Marathon