All Episodes
Self Meets Soul — 42 episodes
Time is Energy: From Consuming to Creating
Visibility as Vulnerability: The Courage to be Seen
Beyond the Mat: Living your Yoga Practice with Leo Luna
Evolve: Why You're Changing for the Better
The Divine Feminine: Healing through Embodiment and Movement with Asher Hewett
2026 Energy: New Year Astrology Forecast with Kat Myles
2025 Recap: Lessons from the Year
Control Freak: Releasing the Grip, Embracing Trust
It's in the Cards: Tarot 101 with Janita Johnston
Quest for Confidence: Channeling Your Highest Self
Breathe, Vibrate, Heal: The Power of Sound and Breathwork with Caitlin Barner
It's a Sign: How the Universe Speaks to You
Moon Magic: Simple Ideas for Full and New Moon Rituals
Get Real: Challenges You'll Face on Your Spiritual Journey
Intersectionality: A Conversation with Sidney Thompson
Drawing Your Line: Baddies with Boundaries
You First: Practices for Self-Love
It's Already Yours: The Law of Attraction (Simplified)
22. Arrivederci 2024: Lessons from the Year
21. Tis the Season: Ways to Manage Holiday Stress
20. Choosing to See the Good: A Conversation on Health with Jenna Barnes
19. Energy Release: Incorporating a Fitness Routine on Your Wellness Journey with D'Annette Stephens CPT, PES, CNS
18. Green Thumb: How People are like Plants
17. Identity: Prioritizing Well-Being Throughout Life's Challenges with Gabriella Cooper-Navarrete
16. Align: Becoming the Highest Version of You
15. Living in the Present: How Your Past is Holding You Back
14. Foodie: Diet Culture Debunked with Emily Orvos MS, RD, CSSD
13. Young Adult Life Crisis: Navigating Your Twenties
12. Take the Leap: Following Your Passions with Kali Canedo and Antonise Crane
11. Do the Work: Why Everyone Should Try Therapy with Bella Bottini
10. Embrace the Quiet: Learning How to Love Being Alone
*BONUS* 5 Spiritual Lessons I Learned from Traveling to France
9. Returning Home: Awakening the Wild Woman Within with Gabriella Corsino
8. The Throat, Third Eye, and Crown: Chakra Series Pt. 2
7. The Root, Sacral, Solar Plexus, and Heart: Chakra Series Pt. 1
6. Manifest It, Babe: Making Your Dreams a Reality
5. Spiritual or Religious: Claiming Your Faith with Jasmine Singh
4. Flow State: Diving into Your Meditation Practice
3. Digging Deep: Starting Your Spiritual Journey
2. Adulting: Deciding What to do Professionally for the Rest of Your Life with Antonise Crane
1. Starting Over in 2024: A Look into New Year's Resolutions
Welcome: Where Your Self Meets Your Soul