All Episodes
Shedding the Shame — 14 episodes
Breaking Free from Childhood Labels: Brittney Ashley on Dyslexia, ADHD & Self-Worth
ERewriting Your Money Story with Krista Lee
Give Less F*cks, Have More Fun: Healing & Learning to Stop Shrinking Myself
EThe Invisible Weight of Type 1 Diabetes with Jenna
From Control to Compassion: Breaking Free from Body Shame & Eating Disorders with Penny
Breaking the Cycle: Surviving Domestic Violence and Choosing Freedom with Ruth
My Hair Loss Story: Alopecia, Dating, Confidence & Healing
Hair Loss, Heartbreak & Healing: Tina’s Story of Finding Love
Choosing Yourself After Shame: Divorce, Affairs, and Reclaiming Your Power
Choosing Myself: Tami's Story of Estrangement, Grief, and Letting Go
Shedding the Shame with Kelly McKenzie: Grief, Shame, and Rebuilding Life After Being Widowed at 40
Tami's Miscarriage Story: Loss, Shame, and Finding Hope Again
EShedding the Shame with Emily Shimwell: Miscarriage, Estrangement, and Healing Through Community
Shedding the Shame Intro with Tami Wong