All Episodes

173: Spiritual Truth with Eric Zimmer

172: We Answer Your Questions - Resentments

171: Childhood Trauma and Addiction with Justin Long

170: The Clean Wine Con

5 Pillars Promo

169: Sober Voices with Alyssa May Hart and Mercy Lee Bell

168: We Answer Your Questions - Relationships and Sex

167: Dopamine Nation with Dr. Anna Lembke

166: Soberful The Book

165: How to Live an Alcohol-Free Life in a Wet World With Chris Marshall

164: How Do You Stop Drinking When Everyone Around You Still Drinks?

163: We Answer Your Questions

162: Things That Changed Our Lives This Year

161: What Happens to Friendships When We Stop Drinking

160: The Alcohol Lie with Ann Dowsett Johnston

159: Surviving the Holiday Season Sober with Tamara Kirby

158: The Addicted Child with Richard Capriola

157: Healthy Happy Sobriety with Janey Lee Grace

156: Empowering Habits for Sobriety

155: Sex and Love Addiction with Brianne Davis

154: Religious Abuse, Addiction and the LGBTQ+ Community With Dr. Jamie Marich

153: HALT SBH

152: Saved by a Song With Mary Gauthier

151: Sobriety and Mental Health

150: Party Girl with Anna David

149: How Secrets Keep You Sick

148: We Answer Your Questions

Sober Summer Soundtrack: Maintaining Sobriety As The World Opens Up

Sober Summer Soundtrack: Using Emotional Intelligence as a Tool for Growth with Julia Ford-Carther

Sober Summer Soundtrack: Processing Shame and Guilt with Laura McKowen

Sober Summer Soundtrack: The Art of Balance

Sober Summer Soundtrack: Health from the Inside out with Special Guest Stephanie Gaudreau

Sober Summer Soundtrack: Strengthening Your Connections With Boundaries

Sober Summer Soundtrack: The 5 Pillars of Sustainable Sobriety

147: A Sober Summer

146: Endings

145: Getting the Right Kind of Help

144: Addiction Family Rules with Tamara Kirby

143: Step Parenting in Sobriety

142: The Adopted Child in Sobriety With Tamara Kirby

141: Healthy Relationships/Self Love With Yulonda Ross

140: Coach, Influencer or Fraud? with Kelly Ruta

139: Dealing with Sexual Trauma

138: Living a Soberful Life with Louise O'Brien

137: Ask Us Anything

136: Commitment with Tamara Kirby

135: Why We Count Days

134: Adult Children of Alcoholics With Dr. Claudia Black

133: When Does Sobriety Get Better?

132: Relationships in Early Sobriety

131: Staying Sober After Lockdown

130: Creating a Safe Space for People of Color in Recovery With Grachelle Sherburne

129: Is Trauma at the Root of My Alcohol Problem?

128: Sobriety and Women's Hormones With Nurse Practitioner Mimi Devine-Touhey

127: Sobriety in Social Media

126: Food Addiction with Tiffany Thoen

125: My Life With Joe Walsh an Interview With Kristin Casey

124: Procrastination

123: How to Sleep with Christine Hansen

122: PAWS

121: Things That Changed Our Lives This Year

120: Intergenerational Drinking

119: Sober Black Girls with Khadi Olagoke

118: From Pessimism to Hope

117: The Pink Cloud

116: Parenting as Prevention with Dr Laura Markham

115: Motherhood, Drinking and Sobriety with Mandy Manners and Kate Baily

114: Transformational Sobriety with Tamara Kirby

113: Dealing with Shame and Guilt

112: The Sober Lush

111: Why does stopping drinking feel so hard?

110: Overcoming Our Childhood Issues

109: The Elephant In The Room

108: Emotional Intelligence with Julia Ford-Carther

107: How To Have A Relationship That Doesn't Suck with Marie Murphy PhD

106: The Roots of Addiction: Religious Abuse

105: What is Love Addiction with Sherry Gaba

104: How We Work The Steps

103: Dealing With Resistance and Self Sabotage

102: Sober At Any Age

101: Stress and Burnout

100: Our 100th Episode

99: Trauma and the 12 Steps with Dr. Jamie Marich

98: Self-Esteem and Sobriety

97: Living With People Who Drink and Dating in a Wet World

96: When The Worst Thing in the World Happens with AJ Daulerio

95: Rebuilding Trust

94: Triggers

93: How To Change

92: 20 Things in 20 Years

91: Sobriety and Sexuality with Suzanne Goodson

90: Surviving Our Mothers with Elissa Altman

89: The True Cost of Drinking

88: Turn Up for Recovery with Melia Clapton

87: The Work of Sobriety with Laura McKowen

86: Staying Sober in a Time of Crisis

85: Creativity and Sobriety with Kiki Wong

84: Why Do I Need To Look At My Past?

83: Sobriety Talk with Amy Dresner

82: Codependency