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All Episodes

Soulful Expression Podcast — 57 episodes

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Title
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57 | MARCH 2026 Astrology & Soul Tarot Reading PART II - The 4 Threshold Moments

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56 | MARCH 2026 Astrology & Soul Tarot Reading PART I

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55 | Walking With Your Soul - Living From Your Soul Frequency

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54 | February 2026 Astrology & Soul Tarot Reading | Liberation, Nervous System Truth & New Beginnings

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53 | Which Type of Sensitive Are You? (And Why That Might Be Your Greatest Power)

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52 | Why You Crash After The Holidays (And What Your Body Is Asking For)

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51 | JANUARY 2026 Soul Tarot Energy Reading - Nervous System Clarity, Letting Go & Gentle New Beginnings

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50 | Your Nervous System & The End of The Year: Why You Feel Everything More Deeply

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49 | Why Holidays Trigger Old Trauma Patterns (And How To Unhook From Them)

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48 | How To Protect Your Energy In Social Gatherings (Without Avoiding Everyone)

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47 | DECEMBER 2025 Soul Tarot Energy Reading - Rebirth, Inner Fire Activation & Nervous System Clarity

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46 | Urban Overload Recovery - Reclaiming Stillness In A Noisy World

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45 | Overstimulation 101 - Understanding Sensory Overload In Daily Life

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44 | Why 'Just Breathe' Doesn't Cut It For Highly Sensitive People & Empaths

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43 | Seasonal Energy Cycle: Why Every Summer Brings Up Transformation

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42 | The Language Of Pain: Listening To The Body’s Signals

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41 | Transforming Trauma Into Power: Quantum Healing, Energy Alchemy And Soul-Led Recovery

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40 | Taurus Season 2025 - Wrapping Up Old Stories While Grounding Into Our 5 Senses And Intuition. With Patty Yoon

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39 | Aries Season 2025: A Cocktail Of Growth, Challenges And Resets As We Enter A New Zodiacal Year. With Patty Yoon

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38 | Retrogrades, Eclipses And Beyond. A March 2025 Special With Patty Yoon

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37 | Beyond Basic Self-Care. Creating a Truly Healing, Expansive, and Aligned Self-Care Lifestyle

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36 | Boundaries As Antidote To People Pleasing, Stress & Anxiety. 6 Steps To Setting Healthy Boundaries.

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35 | Boundaries As A Self-Care Lifestyle

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34 | Boundary Meditation (Day 14 of the 14-Day Wellness Experience IG)

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33 | What Will The Energies Of 2025 Feel Like Through The Lens Of Astrology? With Patty Yoon. PART 2

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32 | What Will The Energies In 2025 Feel Like Through The Lens Of Tarot? A Conversation With Patty Yoon. PART 1

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31 | Exploring the Interconnectedness of Quantum Energy Healing, Somatic Practice, Subconscious Work, and Akashic Soul Tarot

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30 | Why Conscious & Active Relaxation Is A Skill

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29 | The Science of Soul: Bridging Trauma Healing and Spiritual Practices

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28 | Healing The Inner Storm: Chronic Stress & Anxiety From A Somatic And Intuitive Perspective PART 2

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27 | Healing The Inner Storm: Chronic Stress, Anxiety And Burnout From An Intuitive & Somatic Perspective PART 1

32

25 | Trauma, Anxiety and Somatic Release: How the Body Stores and Heals Emotional Pain

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24 | Comeback + Back To School

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23 | Pisces Season 2024: Liminality - Soul Alignment Leads To Dance + Flow Between Worlds

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22 | Rest Is The New Hustle

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21 | Aquarius Season 2024: Inner Revolutions As We Enter A New Era. With Patty Yoon

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20 | From MY SOULFUL 2023 to MY SOULFUL 2024 - MUSINGS

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19 | Capricorn Season 2023: New Directions By Embracing Power And Change. Interview With Patty Yoon

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18 | 5 Most Effective Steps To Establish Boundaries

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17 | Sagittarius Season 2023: Explore + Experiment: Redefining Yourself. With Patty Yoon

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16 | 3 Steps To Shed Light Onto Old Patterns

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15 | Scorpio Season 2023: Ending Cycles + New Beginnings: Transform + Take Leaps. Interview With Patty Yoon

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14 | 4 Simple Ways To Support Your Inner Child

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13 | Libra Season 2023: Establishing Equilibrium. With Patty Yoon

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12 | Why Spiritual Hygiene Is Important + Tips For Energy Maintenance

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11 | Energy Clearing & Recalibration Healing Meditation

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10 | Let's Talk Mediumship

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9 | Summer Vibes At HQ Soulful Expression

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8 | Releasing Fear From The Body MEDITATION

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7 | Coming Out Of The Closet & The Most Common Fear

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6 | What's YOUR Soulful Expression?

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5 | Healing With Energy Alchemy

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4 | Synchronicities Are Everywhere

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3 | What The F Is Spiritual Awakening? PART 2

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2 | What The F Is Spiritual Awakening?

56

1 | Welcome - Podcast Intro

57

Teaser - Intro