All Episodes
Spill The Tea With D&E — 109 episodes
Juice Me Up, Buttercup! 🍏🥕✨(202.02.089)
Freedom or the Cozy Cage? (201.02.088)
Why Your Blender, AI, Tesla, Air Fryer, and 47 Chargers Are Stressing Out the Grid 🔌😂 (199.02.086)
In Case You Forgot… Earth Is Absolutely Wild 🌎✨🐋 (200.02.087) Happy Mother’s Day
Just Because You Can Say It… Should You? (198.02.085)
When the System Glitches… You Become the System (197.02.084)
Say Ahhh… Your Tongue Is Talking (196.02.083)
Rejection Sensitive Dysphoria: When “No” Feels Like a Knockout (195.02.82)
AirPods, Brainwaves & Boundaries: Are They Reading Our Minds or Just Our Signals? (194.02.081)
Laugh Lines & Fine Lines: When Humor Heals… and When It Hurts (193.02.080)
You’re Not Crazy… You’re Just a Sanguine: The Personality Tea 🍵(192.02.079)
Complaining Is Training Your Brain: How to Break the Negativity Loop (191.02.78)
When the Message Gets Hijacked: How Grassroots Voices Get Drowned Out (and How We Take Them Back) (190.02.077)
Read Between the Lines: Why Adult Literacy Is Everyone’s Business (189.02.076)
Aha! The Science of Breakthroughs (188.02.075)
Trafficked by the Chaos: Who Really Profits When Borders Break Down? (187.02.074)
The Next Five Years: Hope, Courage & the Rise of Humanity (186.02.p73)
Who Moved the Window? The Overton Window, Groupthink & Why Everyone Suddenly Acts Like This Is Normal (185.02.072)
How to Pick Good Produce: Old Wisdom, Neighbor Trees & the Avocado Secret (184.02.071)
Artemis II: We Finally Went Back Around the Moon
Is America finally cleaning up its food supply? (182.02.069)
Lymphocytes: The Tiny Bodyguards You Forgot to Thank (181.02.067)
No One’s Closet Is Empty: The Danger of Moral Perfection (180.02.067)
Guard Your Peace Without Leaving Yourself (179.02.066)
Glimmers: Retraining Our Brains to Notice What’s Healing (Not Just What’s Hurting) (178.02.065)
Sequoias, Systems, and Why Lone Wolves Tip Over (177.02.064)
The First 7 Minutes: How You Program Your Nervous System for the Day (176.02.063)
Fog of War: Why Being “Informed” Isn’t the Same as Knowing (175.02.062)
Be Held: The Healing We Forgot (174.02.61)
Freedom Isn’t on Sale… It’s in Your Wallet (173.02.060)
Why Your Brain Overreacts to Fear (172.02.59)
Your Body Has a Schedule… Are You Ignoring It (171.02.058)
The Silent Epidemic: Sleep Apnea & Why We're So Tired (170.02.057)
Joy as a Practice (169.02.56)
When the World Feels Wrong: Staying Human in Hard Times (168.02.55)
Overfed & Undernourished: The Hidden Crisis in Kids’ Nutrition (167.02.054)
Logging Off & Living Again: The Silent Revolution (166.02.053)
Addiction by Design (165.02.52)
Do No Harm… Do They Take this Oath? (164.02.51)
Dirty Water: When the Label Lies (163.02.050)
We Don’t Have to Pick Sides (We Can Pick Peace) (162.02.049)
Your Genes Are Listening… What Are You Telling Them? (161.02.048)
In Praise of Admiration (Stop… Look… Love That!) (160.02.047)
Addiction by Design (165.-2.052)
The First Chatbot Tried to Warn Us… Are We Listening? (159.02.046)
Are We Losing Each Other? (And Didn’t Even Notice? (158.02.045)
Freedom or the Cozy cage (157.02.044)
When the Sky Falls… What Are We Learning? (156.02.043)
Spooky Tea at a Distance: Quantum Secrets & the Internet That Knows When You’re Snooping
When the World Feels Loud: Staying Grounded in a Time of War (154.02.041)
Whatt’s in Your Cup? (Because Life Will Bump You) (153.02.040)
Why we are attracted to the wrong people (152.02.039)
Fair Play or Pay-to-Play? The Storm Brewing in College Sports (151.02.038)
Microwaves & Mystery Molecules: Why Some Scientists Say Skip the Zap (150.02.037)
Cinnamon, Medicine or Mystery? How to Use It Safely Without Heavy Metals (149.02.036)
Are You an Empath? 7 Signs Your Heart Has Wi-Fi ☕✨(148.02.035)
The Most Powerful Health Protocol I’ve Ever Followed (And It Wasn’t a Biohack) (147.02.034)
The Blood Worm Moon at 3:37 AM… and Why We’re Going Back to Bed (146.02.033)
Robots in the Rows: How AI Is Farming with Nature, Not Against It (145.02.32)
The Myth of the Mean Hen (144.02.031)
When Ads Rewrite History: Why You Can’t Trust Images Anymore (143.02.030)
Highway Angels: The Truckers Who Stop When Everyone Else Drives By (142.02.029)
Anxiety is not fear-you are just showing up too early (141.02.028)
I Feel Anxious: Nervous System Healing (140.02.027)
Listening When the Body Whispers (139.02.026)
Daily System Checkin - What is happening? (138.02.025)
Mind Reading Is Not a Required Life Skill (137.02.024)
Talking to Kids About Bodies Without Fear or Shame (136.02.023)
Holding Two Truths: J.K. Rowling, Women’s Safety & Transgender Dignity (135.02.022)
Worth a Penny: What We Lose When We Stop Paying Attention (134.02.021)
Why We Misunderstand Each Other (and How to Do Less Damage) (143.02.020)
Signals, Silence & the Sixth Wave: Asking the Questions Before 6G Answers Them (133.02.019)
When Youth Sports Became a Wall Street Product (132.02.018)
You’re Not Made of Cells. You’re Made of Music (131.02.017)
From Hearth to Bottle: How We Replaced Fire, Fat & Wisdom (130.02.016)
Trust Your Gut: How Food Talks to Your Brain (129.02.015)
Ghosts of Christmas Past: How to Save Your Holiday Photos Before They Vanish Forever (128.02.013)
Rocking Chairs vs. Algorithms: Morning Tea as a Gentle Revolt (127.02.012)
What You Do in Private Always Shows in Public (126.02.011)
The Bobbing Head & the Missing Hat: What Babies Are Quietly Telling Us (125.02.010)
Same Zucchini, Same Herbs… Different Game: Why Seed Savers Always Win (124.02.009)
Locker 305: The Quiet Heroes Who Keep Our Schools Alive (123.02.008)
January Reset Or Blanket - Get Warm Time? (122.02.007)
The Body Never Lies: Trusting the Three Guides Within (121.02.006)
Never Regret Anything That Made You Smile: Mark Twain, Wit, Wisdom & Being Human (120.02.005)
The Possum Is Not the Villain — Meet Nature’s Quiet Cleanup Crew (119.02.004)
On Repeat for a Reason: The Neuroscience on Music (118.02.003)
Prescription: Hug Often. Refills Unlimited (117.02.002)
Soft Power: Hugge for Radical Self-Improvement in 2026 (116.02.001)
Spill_The_Tea_With_D_and_E.01.115.Bring.In.Good.Luck
Spill_The_Tea_With_D_and_E.01.114.Put.The.Fork.Down
Spill_The_Tea_With_D_and_E.01.113.Crayons.Art.And.Life
Spill_The_Tea_With_D_and_E.01.112.Worthless.Until.Story.Told
Spill_The_Tea_With_D_and_E.01.111.Protect.Your.Energy
Spill_The_Tea_With_D_and_E.01.110.Travel.Over.Stuff
Spill_The_Tea_With_D_and_E.01.109.Christmas.Morning
Spill_The_Tea_With_D_and_E.01.108.Light.A.Candle
Spill_The_Tea_With_D_and_E.01.107.Peace.Over.Perfection
Spill_The_Tea_With_D_and_E.01.106.Budget.Breathe.Repeat
Spill_The_Tea_With_D_and_E.01.105.New.Year.Resolutions
Spill_The_Tea_With_D_and_E.01.104.Bartering
Spill_The_Tea_With_D_and_E.01.103.Scroll.Sparkel.Repeat
Spill_The_Tea_With_D_and_E.01.102.Everyday.Magic
Spill_The_Tea_With_D_and_E.01.101.Handwriting.And.Learning
Spill_The_Tea_With_D_and_E.01.100.2125.Looking.Forward
Spill_The_Tea_With_D_and_E.01.099.Going.To.Church
Spill_The_Tea_With_D_and_E.01.098.Xmas.Saturnalia.To.Santa
Spill_The_Tea_With_D_and_E.01.097.Tea.Cup.Theory.Therapy
Spill_The_Tea_With_D_and_E.01.096.Wind.Phones