StRest with Kerstin Lindquist cover art

All Episodes

StRest with Kerstin Lindquist — 121 episodes

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Title
1

Jamie Winship Reveals Why Fear Is Tearing Us Apart

2

Jordan Rubin Reveals the Bible-Inspired Tea Years in the Making

3

Menopause Wake-Up Call: The Symptoms Women Miss with Andrea Donsky

4

Pamela Shaw’s 90-Day Method To Reset Your Purpose, Habits, Sleep, And Faith

5

QVC Star Antonella Nester Opens Up On Cancer, Faith, And Life After Losing It All

6

Detox, Coffee, Cholesterol & Hidden Toxins: Debbie Allen Wright Breaks It Down

7

Doctor Troy Spurrill Says Trauma, Poor Sleep May Drive Chronic Illness

8

Kerstin Lindquist Gets Real About Calling, Money, Social Media, and Obeying God in the Dark

9

Cynthia Thurlow on Menopause, Gut Health, Stress, and Midlife Hormones

10

Charlotte Gambill on Burnout, Sabbath, and the Stress Women Keep Carrying

11

Doris Dalton Reveals the Rare Cancer Battle That Changed Her Life and Built Her Beauty Brand

12

Your Brain Is Either Degenerating or Regenerating Every Day — Dr. Clint Steele on Preventing Dementia

13

Your Brain Is Lying to You — And It's Making You Sick | Dr. Lee Warren

14

Becky Murray | What 50 Million Slaves Looks Like When You Put a Face to the Number

15

John Woods Left Manhattan to Perform 1,200 Surgeries a Year in Congo

16

Author Meshali Mitchell on the Unexpected Renovation That Mirrored Her Own Healing Journey

17

Katy Wells Shares Decluttering Advice That Actually Works

18

What If Mammograms Aren’t Saving Lives? Dr. Jenn Simmons Speaks Out

19

Does Your Prayer Life Feel Stuck? Anna Walker-Roberts on the Raw, Creative Side of Talking to God

20

Dr Shivani Gupta Has a PhD in Turmeric — Here's What She Wants You to Know

21

QVC's Carolyn Gracie Starts Over at 64 After Being Laid-off

22

"10 Million Americans Have Mold Toxicity and Don't Know It" | Dr. Neil Nathan

23

The Truth About GLP-1s & Peptides: What You Need to Know Before You Start | Simone Cassidy, Vivoro

24

Susie Larson Revisits The Childhood Attack That Still Echoes In Her Body

25

“Depleted Soil” Is Changing Your Food—What Amber Lynn Vitale, Nutrition Expert Wants You To Know

26

Dr. Curt Thompson Explains The Shame Story In Your Head

27

Maria McCool Reveals Why “Beauty Brave” Isn’t Just Hair

28

Dr. Katie Lee Survived a 35 MPH ATV Crash—and Learned the Mouth-Body Link

29

Ayurveda vs. Anxiety: The Routine That Calms Inflammation with Dr. Carrie Demers

30

Starting 2026 Strong: The Back-to-Basics Detox Checklist with Debbie Allen Wright

31

Best of StRest: Faith Mission Gone Wrong? Donna Winship on Prison, Persecution, and How God Showed Up

32

Best of StRest: Tim Storey (Seen on Oprah): Midlife Mindset Reset, Faith, Anxiety, and the Comeback Plan

33

Best of StRest: “Who Loses a Baby on Xmas Eve?” Courtney Cason of CBS, QVC & Givenchy on Miscarriage, IVF, and Finding Hope Again

34

Best of StRest: Rest Reminds Us We’re Not God - Rebekah Lyons on Sabbath

35

Best of StRest: Grace Over Grind — J.R. Mahon on Codependency, Boundaries, and Hearing God in Silence

36

Best of StRest: The Sabbath Reset Your Brain Is Begging For

37

Best of StRest: My Teen Daughter Interviewed Me About Stress, Faith, and Real Life

38

Best of StRest: Candace Cameron Bure on Stress, Menopause and Letting Go of “Perfect”

39

Best of StRest: From War Zones to Everyday Worry: Jamie Winship on Breaking Fear and Hearing God

40

Best of StRest: TODAY Show’s Jill Martin on Beating Cancer, Surviving Divorce & Building a Cozy Sherpa Empire

41

Faith, Fear, and the Real Root Causes of Disease with Dr. Ben Edwards

42

Marketplace Ministry: Faith in a Secular World with Annie Moss

43

Fasting, Hormones & Faith with Dr. Dan Pompa

44

Trapped in the Middle: Special-Needs Mom, Aging Parent, and Menopause All at Once with Melissa Epps

45

When Your Mouth Is Making You Sick: Biological Dentistry, Root Canals, and Hidden Infections with Dr. Scott Chandler

46

Unexplained Infertility Is Not “Unexplained” with Gabriela Rosa

47

Metabolic Freedom with Ben Azadi: How Stress, Fasting, and Faith Work Together for True Health

48

Five Things Right Now: Protein, Red Light Therapy, Rucking, Frozen Shoulder, and Deliberate Prayer

49

Do You Really Need a Parasite Cleanse? Kim Rogers (“Worm Queen”) on Worms, Mold, Lyme, and the 30-Day Detox That Changed Her Life

50

The Cellular Blueprint: Detox, Melatonin, and Methylene Blue with Dr. John Lieurance

51

Food First, Stress Less: How Functional Nutrition Can Heal Hormones, Energy, and Weight

52

Inside the AI Doctor Revolution: How Blood Work, Biomarkers, and Technology Are Transforming Preventative Health with Dr. Manoj Arachige of Superpower

53

Rest Reminds Us We’re Not God: Rebekah Lyons on Sabbath, Anxiety, and Rhythms of Renewal

54

Rethink Your Hormones: Kerstin’s Honest Journey into HRT, Brain Health, and Midlife Vitality

55

Healing the Hidden Wounds: Anna Runkle on Complex PTSD and Reconnecting After Trauma

56

The Stress Paradox with Dr. Sharon Bergquist: Why the Right Stress Makes You Stronger

57

Grace Over Grind: J.R. Mahon on Codependency, Boundaries, and Finding God in Silence

58

Panic Proof: Healing Anxiety, Stress, and Panic with Dr. Nicole Cain

59

Reframing Stress: How to Turn Anxiety Into Energy for Growth with Dr. Dr. Rebecca Heiss

60

Don’t Discount Your Feet: Dr. Nick Pagano on Foot Health, Stress & Whole-Body Wellness

61

Not All Stress is Bad: Building Resilience Through Purpose, Rest, and Good Stress

62

From Burnout to Biohacking: Rear Admiral Doug Fears on Fasting, Breathwork, and Faith

63

Tim Storey (Coach to the Stars): Midlife Mindset Reset, Faith, Anxiety, and the Comeback Plan

64

Cold Plunge for Women: How to Start, Breathe, and Recover with Marie Bodine

65

Perimenopause, GLP-1s & Protein with Natalie Fader

66

Breathwork Detox with Kurtis Lee Thomas: Healing Stress, Trauma & Anxiety

67

Skin, Stress & Longevity with Dr. Brent Ridge (Beekman 1802)

68

HRT After Cancer, Previvors, and Menopause with Rachel Frankenthal (UCLA)

69

Alina Villasante: Building Peace Love World with Community and Grit

70

Invisible ADHD in Women: Misdiagnosis, Signs, and Tools That Work with Shanna Pearson

71

From QVC Marathons to Family First: Mary Beth Roe’s 38-Year Journey

72

Stress Isn’t the Enemy—Resilience, Love, and the SHIELD Method with Dr. Eva Selhub

73

Midlife Metabolism Isn’t Broken—You’re Just Missing This with Functional Health Coach Debbie Allen Wright

74

Danced with Mariah, JT & 50 Cent—Now HGTV & QVC’s Star Carrie Locklyn Fixes Your Stressful Home

75

Healed by Faith, Fueled by Food: Ancient Nutrition Founder Jordan Rubin’s Journey from Disease to Destiny

76

Why I Take a Full Day Off Every Week—No Work, No Shopping, Just God | Kerstin Lindquist on Sabbath Rest

77

Turn Down the Noise: Sarah Boyd on Resilience, Rest, and Raising Emotionally Healthy Kids

78

Faith Over Stress: Kim Gravel on Motherhood, Purpose & Real Success

79

Hydrate, Heal, Perform: Demystifying IV Vitamin Therapy with IV-Active CEO Dan Continenza

80

Faith, Family & Fierceness with Mally Roncal: Raising LGBTQ+ Kids, Hearing God’s Voice, and Finding Joy in the Chaos

81

Adoption, Miscarriage & the Faith to Try Again — Kerstin Lindquist’s Motherhood Journey

82

Infertility, Faith, and the Fight to Become a Mother — Kerstin Lindquist on Loss, Adoption, and God’s Presence

83

Holy, Hormonal & Not Crazy with Kim Gargano: Why Faith Is the Missing Link in Women’s Health

84

Faith, Food, and the Root of Disease — Dr. Josh Axe on Healing from the Inside Out

85

Trusting in Tithing — Kerstin Lindquist on Faith and Financial Freedom

86

Trust Over Balance Sheets — Bob & Linda Lotich on Finding True Financial Freedom

87

Transform Your Sleep: The Ultimate Nighttime Routine Guide

88

How Lia Valencia Key Turned Childhood Trauma into a Movement of Joy, Faith, and Wearable Purpose

89

Healing Rest, Anxious Hearts, and the Spiritual Practice of Surrender—Becky Thompson on Soul-Level Burnout and Why Rest Isn’t a Reward

90

Morning Routine for Hormone Balance—Circadian Rhythm Reset, Cortisol Control & Faith‑Based Wellness with Kerstin Lindquist

91

Cortisol, Collagen, and the Hormone Equation—Dr. Adrienne Denese on Aging, Estrogen Dominance, and the Hidden Triggers Behind Midlife Health Decline

92

Former NCAA & NHL Performance Coach Justin Roethlingshoefer Unpacks the Metrics That Actually Matter

93

How to Advocate for Your Health in 6 Minutes: Functional Health Coach Debbie Wright on Bloodwork, Wearables, and Doctor Visits

94

Faith Mission Gone Wrong? Husband Faced 10 Years in Prison, Team Stabbed, and How God Showed Up — Donna Winship's Journey

95

First-Ever AMA: Kerstin Answers Your Top Questions on Worry, Hormones, Magnesium, and Midlife Health

96

Addiction, Fashion, and Finding Your Why — Lawrence Zarian on Healing, Sobriety, and Self-Worth

97

How to Discover God’s Purpose for Your Life: Faith-Based Framework for Clarity, Confidence, and Long-Term Wellness

98

Declutter Your Heart, Declutter Your Life — Julia Ubbenga on Minimalism, Stress, and Living Rich in What Matters

99

You're Not Locked Out of God’s Plan — DawnCheré Wilkerson on Infertility, Faith, and the Sacred Work of Waiting

100

Who Loses a Baby on Christmas Eve? Courtney Cason of CBS, QVC & Givenchy, on Infertility, Grief, and the Gift of Motherhood

101

Dr. Steven Gundry on Leaky Gut, Inflammation, Cravings, and the Gut-Brain Connection: Why All Disease (and Healing) Begins in the Gut

102

How Functional Medicine, Root Cause Testing, Childhood Trauma, Gut Health, Supplements, and Lifestyle Changes Can Heal Chronic Fatigue, Anxiety, Brain Fog, IBS, and Pain—with Dr. David Brady

103

How Spiritual Direction, Stillness, and J.R. Mahon’s Journey from XXX Church to Soul Care Can Help You Heal, Hear from God, and Finally Rest

104

Kerstin Lindquist on Fasting Through Grief, Hormone Shifts, and the Healing Power of Eating Less, Earlier, and Cleaner—Plus How to Reset Your Routine, Reduce Inflammation, and Fast in a Way That Actually Works for Women

105

Chichi Onyekanne on Finding Intimacy with God, Hearing Your Calling, a 40-Day Fast, and How He is Helping Redefine Success for a Distracted Generation

106

How Jill Martin Found Strength Through Cancer, Divorce, Reinventing Her Career, Letting Go of Perfection, and Building a Sherpa Empire While Living Stress-Free

107

The 15-Minute Rule, QVC Career, Family Mission Trip, Mixed Family Life, Protecting One Day with Sabbath Rest, and Trusting God to Relieve Stress

108

Healing Your Relationship with Food: The Psychology of Eating with Natalie Fader

109

Jamie Hess: From Addiction to Brand Powerhouse – How Gratitude and Resilience Transformed Her Life

110

Stop Wearing Stress as a Badge of Honor—Your Health Depends on It

111

After a Motorcycle Crash & 34 Surgeries, She Had a 1% Chance of Saving Her Leg—Here's How Amberly Lago Overcame

112

Living with Purpose: Faith, Community & Personal Growth with Kerstin Lindquist & Corie Clark

113

Transforming Fear into Faith & Friendship with Jamie Winship

114

Amber Laign’s Wellness Journey: From Caregiver to Entrepreneur

115

Candace Cameron Bure on Faith, Family, & Fitness: Navigating Life’s Challenges with Grace

116

Havening Techniques: Heal Trauma & Rewire Your Brain for Stress Relief with Hilary Russo

117

Finding Hope in Perimenopause and Menopause with Dr. Tabatha Barber

118

Transforming Stress Through Manifestation and Gratitude with Jennifer Coffey

119

The CREATE Method for Better Sleep with Dr. Funke Afolabi-Brown

120

Welcome to StRest: Kerstin Opens Up About Stress and Faith with Her Daughter Georgia

121

StRest with Kerstin Lindquist