StRest with Kerstin Lindquist cover art

All Episodes

StRest with Kerstin Lindquist — 129 episodes

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Title
1

Cholesterol Shock: What Women Over 40 Need To Know with Dr. Eve Henry

2

Harry Slatkin Reveals The Family Fight Behind His Fragrance Empire

3

Pastor Jonathan Miller Reveals the Church Hurt That Shattered His Family

4

Chalene Johnson Says Life Gets Better After Fifty

5

Dr. Amie Hornaman Explains The Thyroid-Hormone Connection Every Woman Should Know

6

Chaz Dean Breaks His Silence On QVC, WEN, Oprah, Lawsuits, And Surviving Public Judgment

7

Morley Robbins on The Mineral Secret Behind Fatigue, Stress, and Hormone Burnout

8

Dr. Tabatha Barber returns to StRest to explain how fasting, hormones, cortisol, testosterone, mindset, and faith work together to help women heal.

9

Jamie Winship Reveals Why Fear Is Tearing Us Apart

10

Jordan Rubin Reveals the Bible-Inspired Tea Years in the Making

11

Menopause Wake-Up Call: The Symptoms Women Miss with Andrea Donsky

12

Pamela Shaw’s 90-Day Method To Reset Your Purpose, Habits, Sleep, And Faith

13

QVC Star Antonella Nester Opens Up On Cancer, Faith, And Life After Losing It All

14

Detox, Coffee, Cholesterol & Hidden Toxins: Debbie Allen Wright Breaks It Down

15

Doctor Troy Spurrill Says Trauma, Poor Sleep May Drive Chronic Illness

16

Kerstin Lindquist Gets Real About Calling, Money, Social Media, and Obeying God in the Dark

17

Cynthia Thurlow on Menopause, Gut Health, Stress, and Midlife Hormones

18

Charlotte Gambill on Burnout, Sabbath, and the Stress Women Keep Carrying

19

Doris Dalton Reveals the Rare Cancer Battle That Changed Her Life and Built Her Beauty Brand

20

Your Brain Is Either Degenerating or Regenerating Every Day — Dr. Clint Steele on Preventing Dementia

21

Your Brain Is Lying to You — And It's Making You Sick | Dr. Lee Warren

22

Becky Murray | What 50 Million Slaves Looks Like When You Put a Face to the Number

23

John Woods Left Manhattan to Perform 1,200 Surgeries a Year in Congo

24

Author Meshali Mitchell on the Unexpected Renovation That Mirrored Her Own Healing Journey

25

Katy Wells Shares Decluttering Advice That Actually Works

26

What If Mammograms Aren’t Saving Lives? Dr. Jenn Simmons Speaks Out

27

Does Your Prayer Life Feel Stuck? Anna Walker-Roberts on the Raw, Creative Side of Talking to God

28

Dr Shivani Gupta Has a PhD in Turmeric — Here's What She Wants You to Know

29

QVC's Carolyn Gracie Starts Over at 64 After Being Laid-off

30

"10 Million Americans Have Mold Toxicity and Don't Know It" | Dr. Neil Nathan

31

The Truth About GLP-1s & Peptides: What You Need to Know Before You Start | Simone Cassidy, Vivoro

32

Susie Larson Revisits The Childhood Attack That Still Echoes In Her Body

33

“Depleted Soil” Is Changing Your Food—What Amber Lynn Vitale, Nutrition Expert Wants You To Know

34

Dr. Curt Thompson Explains The Shame Story In Your Head

35

Maria McCool Reveals Why “Beauty Brave” Isn’t Just Hair

36

Dr. Katie Lee Survived a 35 MPH ATV Crash—and Learned the Mouth-Body Link

37

Ayurveda vs. Anxiety: The Routine That Calms Inflammation with Dr. Carrie Demers

38

Starting 2026 Strong: The Back-to-Basics Detox Checklist with Debbie Allen Wright

39

Best of StRest: Faith Mission Gone Wrong? Donna Winship on Prison, Persecution, and How God Showed Up

40

Best of StRest: Tim Storey (Seen on Oprah): Midlife Mindset Reset, Faith, Anxiety, and the Comeback Plan

41

Best of StRest: “Who Loses a Baby on Xmas Eve?” Courtney Cason of CBS, QVC & Givenchy on Miscarriage, IVF, and Finding Hope Again

42

Best of StRest: Rest Reminds Us We’re Not God - Rebekah Lyons on Sabbath

43

Best of StRest: Grace Over Grind — J.R. Mahon on Codependency, Boundaries, and Hearing God in Silence

44

Best of StRest: The Sabbath Reset Your Brain Is Begging For

45

Best of StRest: My Teen Daughter Interviewed Me About Stress, Faith, and Real Life

46

Best of StRest: Candace Cameron Bure on Stress, Menopause and Letting Go of “Perfect”

47

Best of StRest: From War Zones to Everyday Worry: Jamie Winship on Breaking Fear and Hearing God

48

Best of StRest: TODAY Show’s Jill Martin on Beating Cancer, Surviving Divorce & Building a Cozy Sherpa Empire

49

Faith, Fear, and the Real Root Causes of Disease with Dr. Ben Edwards

50

Marketplace Ministry: Faith in a Secular World with Annie Moss

51

Fasting, Hormones & Faith with Dr. Dan Pompa

52

Trapped in the Middle: Special-Needs Mom, Aging Parent, and Menopause All at Once with Melissa Epps

53

When Your Mouth Is Making You Sick: Biological Dentistry, Root Canals, and Hidden Infections with Dr. Scott Chandler

54

Unexplained Infertility Is Not “Unexplained” with Gabriela Rosa

55

Metabolic Freedom with Ben Azadi: How Stress, Fasting, and Faith Work Together for True Health

56

Five Things Right Now: Protein, Red Light Therapy, Rucking, Frozen Shoulder, and Deliberate Prayer

57

Do You Really Need a Parasite Cleanse? Kim Rogers (“Worm Queen”) on Worms, Mold, Lyme, and the 30-Day Detox That Changed Her Life

58

The Cellular Blueprint: Detox, Melatonin, and Methylene Blue with Dr. John Lieurance

59

Food First, Stress Less: How Functional Nutrition Can Heal Hormones, Energy, and Weight

60

Inside the AI Doctor Revolution: How Blood Work, Biomarkers, and Technology Are Transforming Preventative Health with Dr. Manoj Arachige of Superpower

61

Rest Reminds Us We’re Not God: Rebekah Lyons on Sabbath, Anxiety, and Rhythms of Renewal

62

Rethink Your Hormones: Kerstin’s Honest Journey into HRT, Brain Health, and Midlife Vitality

63

Healing the Hidden Wounds: Anna Runkle on Complex PTSD and Reconnecting After Trauma

64

The Stress Paradox with Dr. Sharon Bergquist: Why the Right Stress Makes You Stronger

65

Grace Over Grind: J.R. Mahon on Codependency, Boundaries, and Finding God in Silence

66

Panic Proof: Healing Anxiety, Stress, and Panic with Dr. Nicole Cain

67

Reframing Stress: How to Turn Anxiety Into Energy for Growth with Dr. Dr. Rebecca Heiss

68

Don’t Discount Your Feet: Dr. Nick Pagano on Foot Health, Stress & Whole-Body Wellness

69

Not All Stress is Bad: Building Resilience Through Purpose, Rest, and Good Stress

70

From Burnout to Biohacking: Rear Admiral Doug Fears on Fasting, Breathwork, and Faith

71

Tim Storey (Coach to the Stars): Midlife Mindset Reset, Faith, Anxiety, and the Comeback Plan

72

Cold Plunge for Women: How to Start, Breathe, and Recover with Marie Bodine

73

Perimenopause, GLP-1s & Protein with Natalie Fader

74

Breathwork Detox with Kurtis Lee Thomas: Healing Stress, Trauma & Anxiety

75

Skin, Stress & Longevity with Dr. Brent Ridge (Beekman 1802)

76

HRT After Cancer, Previvors, and Menopause with Rachel Frankenthal (UCLA)

77

Alina Villasante: Building Peace Love World with Community and Grit

78

Invisible ADHD in Women: Misdiagnosis, Signs, and Tools That Work with Shanna Pearson

79

From QVC Marathons to Family First: Mary Beth Roe’s 38-Year Journey

80

Stress Isn’t the Enemy—Resilience, Love, and the SHIELD Method with Dr. Eva Selhub

81

Midlife Metabolism Isn’t Broken—You’re Just Missing This with Functional Health Coach Debbie Allen Wright

82

Danced with Mariah, JT & 50 Cent—Now HGTV & QVC’s Star Carrie Locklyn Fixes Your Stressful Home

83

Healed by Faith, Fueled by Food: Ancient Nutrition Founder Jordan Rubin’s Journey from Disease to Destiny

84

Why I Take a Full Day Off Every Week—No Work, No Shopping, Just God | Kerstin Lindquist on Sabbath Rest

85

Turn Down the Noise: Sarah Boyd on Resilience, Rest, and Raising Emotionally Healthy Kids

86

Faith Over Stress: Kim Gravel on Motherhood, Purpose & Real Success

87

Hydrate, Heal, Perform: Demystifying IV Vitamin Therapy with IV-Active CEO Dan Continenza

88

Faith, Family & Fierceness with Mally Roncal: Raising LGBTQ+ Kids, Hearing God’s Voice, and Finding Joy in the Chaos

89

Adoption, Miscarriage & the Faith to Try Again — Kerstin Lindquist’s Motherhood Journey

90

Infertility, Faith, and the Fight to Become a Mother — Kerstin Lindquist on Loss, Adoption, and God’s Presence

91

Holy, Hormonal & Not Crazy with Kim Gargano: Why Faith Is the Missing Link in Women’s Health

92

Faith, Food, and the Root of Disease — Dr. Josh Axe on Healing from the Inside Out

93

Trusting in Tithing — Kerstin Lindquist on Faith and Financial Freedom

94

Trust Over Balance Sheets — Bob & Linda Lotich on Finding True Financial Freedom

95

Transform Your Sleep: The Ultimate Nighttime Routine Guide

96

How Lia Valencia Key Turned Childhood Trauma into a Movement of Joy, Faith, and Wearable Purpose

97

Healing Rest, Anxious Hearts, and the Spiritual Practice of Surrender—Becky Thompson on Soul-Level Burnout and Why Rest Isn’t a Reward

98

Morning Routine for Hormone Balance—Circadian Rhythm Reset, Cortisol Control & Faith‑Based Wellness with Kerstin Lindquist

99

Cortisol, Collagen, and the Hormone Equation—Dr. Adrienne Denese on Aging, Estrogen Dominance, and the Hidden Triggers Behind Midlife Health Decline

100

Former NCAA & NHL Performance Coach Justin Roethlingshoefer Unpacks the Metrics That Actually Matter

101

How to Advocate for Your Health in 6 Minutes: Functional Health Coach Debbie Wright on Bloodwork, Wearables, and Doctor Visits

102

Faith Mission Gone Wrong? Husband Faced 10 Years in Prison, Team Stabbed, and How God Showed Up — Donna Winship's Journey

103

First-Ever AMA: Kerstin Answers Your Top Questions on Worry, Hormones, Magnesium, and Midlife Health

104

Addiction, Fashion, and Finding Your Why — Lawrence Zarian on Healing, Sobriety, and Self-Worth

105

How to Discover God’s Purpose for Your Life: Faith-Based Framework for Clarity, Confidence, and Long-Term Wellness

106

Declutter Your Heart, Declutter Your Life — Julia Ubbenga on Minimalism, Stress, and Living Rich in What Matters

107

You're Not Locked Out of God’s Plan — DawnCheré Wilkerson on Infertility, Faith, and the Sacred Work of Waiting

108

Who Loses a Baby on Christmas Eve? Courtney Cason of CBS, QVC & Givenchy, on Infertility, Grief, and the Gift of Motherhood

109

Dr. Steven Gundry on Leaky Gut, Inflammation, Cravings, and the Gut-Brain Connection: Why All Disease (and Healing) Begins in the Gut

110

How Functional Medicine, Root Cause Testing, Childhood Trauma, Gut Health, Supplements, and Lifestyle Changes Can Heal Chronic Fatigue, Anxiety, Brain Fog, IBS, and Pain—with Dr. David Brady

111

How Spiritual Direction, Stillness, and J.R. Mahon’s Journey from XXX Church to Soul Care Can Help You Heal, Hear from God, and Finally Rest

112

Kerstin Lindquist on Fasting Through Grief, Hormone Shifts, and the Healing Power of Eating Less, Earlier, and Cleaner—Plus How to Reset Your Routine, Reduce Inflammation, and Fast in a Way That Actually Works for Women

113

Chichi Onyekanne on Finding Intimacy with God, Hearing Your Calling, a 40-Day Fast, and How He is Helping Redefine Success for a Distracted Generation

114

How Jill Martin Found Strength Through Cancer, Divorce, Reinventing Her Career, Letting Go of Perfection, and Building a Sherpa Empire While Living Stress-Free

115

The 15-Minute Rule, QVC Career, Family Mission Trip, Mixed Family Life, Protecting One Day with Sabbath Rest, and Trusting God to Relieve Stress

116

Healing Your Relationship with Food: The Psychology of Eating with Natalie Fader

117

Jamie Hess: From Addiction to Brand Powerhouse – How Gratitude and Resilience Transformed Her Life

118

Stop Wearing Stress as a Badge of Honor—Your Health Depends on It

119

After a Motorcycle Crash & 34 Surgeries, She Had a 1% Chance of Saving Her Leg—Here's How Amberly Lago Overcame

120

Living with Purpose: Faith, Community & Personal Growth with Kerstin Lindquist & Corie Clark

121

Transforming Fear into Faith & Friendship with Jamie Winship

122

Amber Laign’s Wellness Journey: From Caregiver to Entrepreneur

123

Candace Cameron Bure on Faith, Family, & Fitness: Navigating Life’s Challenges with Grace

124

Havening Techniques: Heal Trauma & Rewire Your Brain for Stress Relief with Hilary Russo

125

Finding Hope in Perimenopause and Menopause with Dr. Tabatha Barber

126

Transforming Stress Through Manifestation and Gratitude with Jennifer Coffey

127

The CREATE Method for Better Sleep with Dr. Funke Afolabi-Brown

128

Welcome to StRest: Kerstin Opens Up About Stress and Faith with Her Daughter Georgia

129

StRest with Kerstin Lindquist