StRest with Kerstin Lindquist cover art

All Episodes

StRest with Kerstin Lindquist — 131 episodes

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Title
1

Elizabeth Aylor Says Eating Less May Be Keeping Women Overweight

2

Albany Irvin Reveals Why She Left QVC With Zero Plan

3

Cholesterol Shock: What Women Over 40 Need To Know with Dr. Eve Henry

4

Harry Slatkin Reveals The Family Fight Behind His Fragrance Empire

5

Pastor Jonathan Miller Reveals the Church Hurt That Shattered His Family

6

Chalene Johnson Says Life Gets Better After Fifty

7

Dr. Amie Hornaman Explains The Thyroid-Hormone Connection Every Woman Should Know

8

Chaz Dean Breaks His Silence On QVC, WEN, Oprah, Lawsuits, And Surviving Public Judgment

9

Morley Robbins on The Mineral Secret Behind Fatigue, Stress, and Hormone Burnout

10

Dr. Tabatha Barber returns to StRest to explain how fasting, hormones, cortisol, testosterone, mindset, and faith work together to help women heal.

11

Jamie Winship Reveals Why Fear Is Tearing Us Apart

12

Jordan Rubin Reveals the Bible-Inspired Tea Years in the Making

13

Menopause Wake-Up Call: The Symptoms Women Miss with Andrea Donsky

14

Pamela Shaw’s 90-Day Method To Reset Your Purpose, Habits, Sleep, And Faith

15

QVC Star Antonella Nester Opens Up On Cancer, Faith, And Life After Losing It All

16

Detox, Coffee, Cholesterol & Hidden Toxins: Debbie Allen Wright Breaks It Down

17

Doctor Troy Spurrill Says Trauma, Poor Sleep May Drive Chronic Illness

18

Kerstin Lindquist Gets Real About Calling, Money, Social Media, and Obeying God in the Dark

19

Cynthia Thurlow on Menopause, Gut Health, Stress, and Midlife Hormones

20

Charlotte Gambill on Burnout, Sabbath, and the Stress Women Keep Carrying

21

Doris Dalton Reveals the Rare Cancer Battle That Changed Her Life and Built Her Beauty Brand

22

Your Brain Is Either Degenerating or Regenerating Every Day — Dr. Clint Steele on Preventing Dementia

23

Your Brain Is Lying to You — And It's Making You Sick | Dr. Lee Warren

24

Becky Murray | What 50 Million Slaves Looks Like When You Put a Face to the Number

25

John Woods Left Manhattan to Perform 1,200 Surgeries a Year in Congo

26

Author Meshali Mitchell on the Unexpected Renovation That Mirrored Her Own Healing Journey

27

Katy Wells Shares Decluttering Advice That Actually Works

28

What If Mammograms Aren’t Saving Lives? Dr. Jenn Simmons Speaks Out

29

Does Your Prayer Life Feel Stuck? Anna Walker-Roberts on the Raw, Creative Side of Talking to God

30

Dr Shivani Gupta Has a PhD in Turmeric — Here's What She Wants You to Know

31

QVC's Carolyn Gracie Starts Over at 64 After Being Laid-off

32

"10 Million Americans Have Mold Toxicity and Don't Know It" | Dr. Neil Nathan

33

The Truth About GLP-1s & Peptides: What You Need to Know Before You Start | Simone Cassidy, Vivoro

34

Susie Larson Revisits The Childhood Attack That Still Echoes In Her Body

35

“Depleted Soil” Is Changing Your Food—What Amber Lynn Vitale, Nutrition Expert Wants You To Know

36

Dr. Curt Thompson Explains The Shame Story In Your Head

37

Maria McCool Reveals Why “Beauty Brave” Isn’t Just Hair

38

Dr. Katie Lee Survived a 35 MPH ATV Crash—and Learned the Mouth-Body Link

39

Ayurveda vs. Anxiety: The Routine That Calms Inflammation with Dr. Carrie Demers

40

Starting 2026 Strong: The Back-to-Basics Detox Checklist with Debbie Allen Wright

41

Best of StRest: Faith Mission Gone Wrong? Donna Winship on Prison, Persecution, and How God Showed Up

42

Best of StRest: Tim Storey (Seen on Oprah): Midlife Mindset Reset, Faith, Anxiety, and the Comeback Plan

43

Best of StRest: “Who Loses a Baby on Xmas Eve?” Courtney Cason of CBS, QVC & Givenchy on Miscarriage, IVF, and Finding Hope Again

44

Best of StRest: Rest Reminds Us We’re Not God - Rebekah Lyons on Sabbath

45

Best of StRest: Grace Over Grind — J.R. Mahon on Codependency, Boundaries, and Hearing God in Silence

46

Best of StRest: The Sabbath Reset Your Brain Is Begging For

47

Best of StRest: My Teen Daughter Interviewed Me About Stress, Faith, and Real Life

48

Best of StRest: Candace Cameron Bure on Stress, Menopause and Letting Go of “Perfect”

49

Best of StRest: From War Zones to Everyday Worry: Jamie Winship on Breaking Fear and Hearing God

50

Best of StRest: TODAY Show’s Jill Martin on Beating Cancer, Surviving Divorce & Building a Cozy Sherpa Empire

51

Faith, Fear, and the Real Root Causes of Disease with Dr. Ben Edwards

52

Marketplace Ministry: Faith in a Secular World with Annie Moss

53

Fasting, Hormones & Faith with Dr. Dan Pompa

54

Trapped in the Middle: Special-Needs Mom, Aging Parent, and Menopause All at Once with Melissa Epps

55

When Your Mouth Is Making You Sick: Biological Dentistry, Root Canals, and Hidden Infections with Dr. Scott Chandler

56

Unexplained Infertility Is Not “Unexplained” with Gabriela Rosa

57

Metabolic Freedom with Ben Azadi: How Stress, Fasting, and Faith Work Together for True Health

58

Five Things Right Now: Protein, Red Light Therapy, Rucking, Frozen Shoulder, and Deliberate Prayer

59

Do You Really Need a Parasite Cleanse? Kim Rogers (“Worm Queen”) on Worms, Mold, Lyme, and the 30-Day Detox That Changed Her Life

60

The Cellular Blueprint: Detox, Melatonin, and Methylene Blue with Dr. John Lieurance

61

Food First, Stress Less: How Functional Nutrition Can Heal Hormones, Energy, and Weight

62

Inside the AI Doctor Revolution: How Blood Work, Biomarkers, and Technology Are Transforming Preventative Health with Dr. Manoj Arachige of Superpower

63

Rest Reminds Us We’re Not God: Rebekah Lyons on Sabbath, Anxiety, and Rhythms of Renewal

64

Rethink Your Hormones: Kerstin’s Honest Journey into HRT, Brain Health, and Midlife Vitality

65

Healing the Hidden Wounds: Anna Runkle on Complex PTSD and Reconnecting After Trauma

66

The Stress Paradox with Dr. Sharon Bergquist: Why the Right Stress Makes You Stronger

67

Grace Over Grind: J.R. Mahon on Codependency, Boundaries, and Finding God in Silence

68

Panic Proof: Healing Anxiety, Stress, and Panic with Dr. Nicole Cain

69

Reframing Stress: How to Turn Anxiety Into Energy for Growth with Dr. Dr. Rebecca Heiss

70

Don’t Discount Your Feet: Dr. Nick Pagano on Foot Health, Stress & Whole-Body Wellness

71

Not All Stress is Bad: Building Resilience Through Purpose, Rest, and Good Stress

72

From Burnout to Biohacking: Rear Admiral Doug Fears on Fasting, Breathwork, and Faith

73

Tim Storey (Coach to the Stars): Midlife Mindset Reset, Faith, Anxiety, and the Comeback Plan

74

Cold Plunge for Women: How to Start, Breathe, and Recover with Marie Bodine

75

Perimenopause, GLP-1s & Protein with Natalie Fader

76

Breathwork Detox with Kurtis Lee Thomas: Healing Stress, Trauma & Anxiety

77

Skin, Stress & Longevity with Dr. Brent Ridge (Beekman 1802)

78

HRT After Cancer, Previvors, and Menopause with Rachel Frankenthal (UCLA)

79

Alina Villasante: Building Peace Love World with Community and Grit

80

Invisible ADHD in Women: Misdiagnosis, Signs, and Tools That Work with Shanna Pearson

81

From QVC Marathons to Family First: Mary Beth Roe’s 38-Year Journey

82

Stress Isn’t the Enemy—Resilience, Love, and the SHIELD Method with Dr. Eva Selhub

83

Midlife Metabolism Isn’t Broken—You’re Just Missing This with Functional Health Coach Debbie Allen Wright

84

Danced with Mariah, JT & 50 Cent—Now HGTV & QVC’s Star Carrie Locklyn Fixes Your Stressful Home

85

Healed by Faith, Fueled by Food: Ancient Nutrition Founder Jordan Rubin’s Journey from Disease to Destiny

86

Why I Take a Full Day Off Every Week—No Work, No Shopping, Just God | Kerstin Lindquist on Sabbath Rest

87

Turn Down the Noise: Sarah Boyd on Resilience, Rest, and Raising Emotionally Healthy Kids

88

Faith Over Stress: Kim Gravel on Motherhood, Purpose & Real Success

89

Hydrate, Heal, Perform: Demystifying IV Vitamin Therapy with IV-Active CEO Dan Continenza

90

Faith, Family & Fierceness with Mally Roncal: Raising LGBTQ+ Kids, Hearing God’s Voice, and Finding Joy in the Chaos

91

Adoption, Miscarriage & the Faith to Try Again — Kerstin Lindquist’s Motherhood Journey

92

Infertility, Faith, and the Fight to Become a Mother — Kerstin Lindquist on Loss, Adoption, and God’s Presence

93

Holy, Hormonal & Not Crazy with Kim Gargano: Why Faith Is the Missing Link in Women’s Health

94

Faith, Food, and the Root of Disease — Dr. Josh Axe on Healing from the Inside Out

95

Trusting in Tithing — Kerstin Lindquist on Faith and Financial Freedom

96

Trust Over Balance Sheets — Bob & Linda Lotich on Finding True Financial Freedom

97

Transform Your Sleep: The Ultimate Nighttime Routine Guide

98

How Lia Valencia Key Turned Childhood Trauma into a Movement of Joy, Faith, and Wearable Purpose

99

Healing Rest, Anxious Hearts, and the Spiritual Practice of Surrender—Becky Thompson on Soul-Level Burnout and Why Rest Isn’t a Reward

100

Morning Routine for Hormone Balance—Circadian Rhythm Reset, Cortisol Control & Faith‑Based Wellness with Kerstin Lindquist

101

Cortisol, Collagen, and the Hormone Equation—Dr. Adrienne Denese on Aging, Estrogen Dominance, and the Hidden Triggers Behind Midlife Health Decline

102

Former NCAA & NHL Performance Coach Justin Roethlingshoefer Unpacks the Metrics That Actually Matter

103

How to Advocate for Your Health in 6 Minutes: Functional Health Coach Debbie Wright on Bloodwork, Wearables, and Doctor Visits

104

Faith Mission Gone Wrong? Husband Faced 10 Years in Prison, Team Stabbed, and How God Showed Up — Donna Winship's Journey

105

First-Ever AMA: Kerstin Answers Your Top Questions on Worry, Hormones, Magnesium, and Midlife Health

106

Addiction, Fashion, and Finding Your Why — Lawrence Zarian on Healing, Sobriety, and Self-Worth

107

How to Discover God’s Purpose for Your Life: Faith-Based Framework for Clarity, Confidence, and Long-Term Wellness

108

Declutter Your Heart, Declutter Your Life — Julia Ubbenga on Minimalism, Stress, and Living Rich in What Matters

109

You're Not Locked Out of God’s Plan — DawnCheré Wilkerson on Infertility, Faith, and the Sacred Work of Waiting

110

Who Loses a Baby on Christmas Eve? Courtney Cason of CBS, QVC & Givenchy, on Infertility, Grief, and the Gift of Motherhood

111

Dr. Steven Gundry on Leaky Gut, Inflammation, Cravings, and the Gut-Brain Connection: Why All Disease (and Healing) Begins in the Gut

112

How Functional Medicine, Root Cause Testing, Childhood Trauma, Gut Health, Supplements, and Lifestyle Changes Can Heal Chronic Fatigue, Anxiety, Brain Fog, IBS, and Pain—with Dr. David Brady

113

How Spiritual Direction, Stillness, and J.R. Mahon’s Journey from XXX Church to Soul Care Can Help You Heal, Hear from God, and Finally Rest

114

Kerstin Lindquist on Fasting Through Grief, Hormone Shifts, and the Healing Power of Eating Less, Earlier, and Cleaner—Plus How to Reset Your Routine, Reduce Inflammation, and Fast in a Way That Actually Works for Women

115

Chichi Onyekanne on Finding Intimacy with God, Hearing Your Calling, a 40-Day Fast, and How He is Helping Redefine Success for a Distracted Generation

116

How Jill Martin Found Strength Through Cancer, Divorce, Reinventing Her Career, Letting Go of Perfection, and Building a Sherpa Empire While Living Stress-Free

117

The 15-Minute Rule, QVC Career, Family Mission Trip, Mixed Family Life, Protecting One Day with Sabbath Rest, and Trusting God to Relieve Stress

118

Healing Your Relationship with Food: The Psychology of Eating with Natalie Fader

119

Jamie Hess: From Addiction to Brand Powerhouse – How Gratitude and Resilience Transformed Her Life

120

Stop Wearing Stress as a Badge of Honor—Your Health Depends on It

121

After a Motorcycle Crash & 34 Surgeries, She Had a 1% Chance of Saving Her Leg—Here's How Amberly Lago Overcame

122

Living with Purpose: Faith, Community & Personal Growth with Kerstin Lindquist & Corie Clark

123

Transforming Fear into Faith & Friendship with Jamie Winship

124

Amber Laign’s Wellness Journey: From Caregiver to Entrepreneur

125

Candace Cameron Bure on Faith, Family, & Fitness: Navigating Life’s Challenges with Grace

126

Havening Techniques: Heal Trauma & Rewire Your Brain for Stress Relief with Hilary Russo

127

Finding Hope in Perimenopause and Menopause with Dr. Tabatha Barber

128

Transforming Stress Through Manifestation and Gratitude with Jennifer Coffey

129

The CREATE Method for Better Sleep with Dr. Funke Afolabi-Brown

130

Welcome to StRest: Kerstin Opens Up About Stress and Faith with Her Daughter Georgia

131

StRest with Kerstin Lindquist