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All Episodes

Strong Mind Strong Body — 71 episodes

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Title
1

Don't Talk About It. Do It.

2

Commitment Isn't What You Say — It's What You Do Daily

3

You Don't Need to Do More — You Need to Let Go

4

🎙️ You Don't Have a Spare Body (And Your Impact Depends On It)

5

What You Focus On Will Grow (Why Distractions Are Costing You Everything)

6

Recalculating: What to Do When You Get Off Track

7

The Version of You That Got You Here Can't Take You Where You're Going

8

The Story You're Telling Yourself… and Why You Already Belong in Every Room

9

🎙️Why Your Diet Keeps Failing You (and What Actually Works)

10

🎙️It Worked… Until It Didn't: Why Most Diets Fail (and What to Do Instead)

11

Good Enough Is Killing You

12

🎙️Your Beliefs Are Either Your Prison or Your Passport

13

🎙️If You Can't Lead You, You Can't Lead Anyone

14

🎙️Your Word Is Your Strength

15

🎙️ Control Yourself or Stay Powerless

16

🎙️ Who Are You… Really? Stop Renting Power.

17

🎙️ Savage Discipline & True Independence: Why Consistency Always Wins

18

🎙️ The Greatest Role I'll Ever Have: A Real Talk With My 7-Year-Old Daughter

19

🎙️Simple Wins: How Small Adjustments Unlock Big Results w/ Jeremy Mullins

20

🎙️ The Weight We Carry — And Why It's Time to Speak Up

21

Fatherhood Without a Blueprint

22

🎙️ The Smile on Your Face Can't Hide the Cage in Your Chest

23

🎙️ Episode 49: The New Won't Save You if the Basics Are Weak

24

🎙️ Episode 48: What You Search For… You Find

25

🎙️Episode 47 Stop Playing Small — Step Into the Life That's Calling You

26

🎙️ Episode 46: You ARE Better — And It's Time You Owned It

27

Starve Your Distractions, Feed Your Mission

28

You Are Enough

29

Stop Pretending You Don't Care What People Think — It's OK to Care (But Don't Let It Stop You)

30

Stop Counting Days — Redefine Yourself Instead

31

👉 Perfection is the Enemy of Good – Why Overthinking Your Diet is Holding You Back

32

Build Your Own Life—Not Someone Else's

33

The Come Back Blueprint: How to Stay Strong, Positive & Fit While Injured

34

Can Cyclist Learn from Body Builders?

35

Strong Mind Strong Body Rebrand

36

The Adventure of the Bike: Riding with Tyler Pearce aka VC Adventure Time

37

Building Depth: The Power of Back-to-Back Training Days

38

Your Performance is a Reflection of Your Systems

39

There are no Bad Foods!

40

Leadville 100 Recap Show

41

Are you Salty?

42

Do You Have Determination?

43

Carb Loading, Not just for race day!

44

No Rules Rules

45

Elevating Your Fitness for Race Day

46

You get what you Put In

47

From 300lbs to Nutrition Coach: Unveiling the Why

48

Beginning Struggles

49

Early Spring Nutrition for Big Events

50

Effort Over Expectations: Unmasking the Reality of A+ Results with D- Efforts

51

🎙️ Unleash Your Grit 🚴‍♂️💪

52

Pedal to the Metal: Mastering the Leadville 100 with Simple Brilliance

53

Diets and New Year Resolutions

54

More Effective way to Increase Vo2 Max

55

Fast Gains for Time Crunched Cyclist!

56

Analysis Through Paralysis

57

Navigating Holiday Nutrition

58

Why do You Ride?

59

Recovery Tips and Tricks to Maximize Training.

60

Make Nutrition Great Again!

61

Listener Q&A How to Perform the Best at Leadville

62

What's really going to make you Faster!

63

Episode 9 Don't Fall into the Comparison Spiral.

64

Episode 8 Finding Balance in the Chaos: Navigating Mental Fatigue and Stress

65

Q&A Nutrition, What/When to Eat Before the ride, When to Start Fueling Your Ride after Breakfast, Stretching before..

66

Off Season Nutrition

67

Coach Kevin's Leadville 100 MTB Recap

68

Marginal Gains

69

Unbound 200 Recap

70

Where to Start with Fueling on the Bike

71

Intro to the Podcast