All Episodes
Strong Mind Strong Body — 72 episodes
Welcome to Built Lyfe - A New Chapter Begins
Don't Talk About It. Do It.
Commitment Isn't What You Say — It's What You Do Daily
You Don't Need to Do More — You Need to Let Go
🎙️ You Don't Have a Spare Body (And Your Impact Depends On It)
What You Focus On Will Grow (Why Distractions Are Costing You Everything)
Recalculating: What to Do When You Get Off Track
The Version of You That Got You Here Can't Take You Where You're Going
The Story You're Telling Yourself… and Why You Already Belong in Every Room
🎙️Why Your Diet Keeps Failing You (and What Actually Works)
🎙️It Worked… Until It Didn't: Why Most Diets Fail (and What to Do Instead)
Good Enough Is Killing You
🎙️Your Beliefs Are Either Your Prison or Your Passport
🎙️If You Can't Lead You, You Can't Lead Anyone
🎙️Your Word Is Your Strength
🎙️ Control Yourself or Stay Powerless
🎙️ Who Are You… Really? Stop Renting Power.
🎙️ Savage Discipline & True Independence: Why Consistency Always Wins
🎙️ The Greatest Role I'll Ever Have: A Real Talk With My 7-Year-Old Daughter
🎙️Simple Wins: How Small Adjustments Unlock Big Results w/ Jeremy Mullins
🎙️ The Weight We Carry — And Why It's Time to Speak Up
Fatherhood Without a Blueprint
🎙️ The Smile on Your Face Can't Hide the Cage in Your Chest
🎙️ Episode 49: The New Won't Save You if the Basics Are Weak
🎙️ Episode 48: What You Search For… You Find
🎙️Episode 47 Stop Playing Small — Step Into the Life That's Calling You
🎙️ Episode 46: You ARE Better — And It's Time You Owned It
Starve Your Distractions, Feed Your Mission
You Are Enough
Stop Pretending You Don't Care What People Think — It's OK to Care (But Don't Let It Stop You)
Stop Counting Days — Redefine Yourself Instead
👉 Perfection is the Enemy of Good – Why Overthinking Your Diet is Holding You Back
Build Your Own Life—Not Someone Else's
The Come Back Blueprint: How to Stay Strong, Positive & Fit While Injured
Can Cyclist Learn from Body Builders?
Strong Mind Strong Body Rebrand
The Adventure of the Bike: Riding with Tyler Pearce aka VC Adventure Time
Building Depth: The Power of Back-to-Back Training Days
Your Performance is a Reflection of Your Systems
There are no Bad Foods!
Leadville 100 Recap Show
Are you Salty?
Do You Have Determination?
Carb Loading, Not just for race day!
No Rules Rules
Elevating Your Fitness for Race Day
You get what you Put In
From 300lbs to Nutrition Coach: Unveiling the Why
Beginning Struggles
Early Spring Nutrition for Big Events
Effort Over Expectations: Unmasking the Reality of A+ Results with D- Efforts
🎙️ Unleash Your Grit 🚴♂️💪
Pedal to the Metal: Mastering the Leadville 100 with Simple Brilliance
Diets and New Year Resolutions
More Effective way to Increase Vo2 Max
Fast Gains for Time Crunched Cyclist!
Analysis Through Paralysis
Navigating Holiday Nutrition
Why do You Ride?
Recovery Tips and Tricks to Maximize Training.
Make Nutrition Great Again!
Listener Q&A How to Perform the Best at Leadville
What's really going to make you Faster!
Episode 9 Don't Fall into the Comparison Spiral.
Episode 8 Finding Balance in the Chaos: Navigating Mental Fatigue and Stress
Q&A Nutrition, What/When to Eat Before the ride, When to Start Fueling Your Ride after Breakfast, Stretching before..
Off Season Nutrition
Coach Kevin's Leadville 100 MTB Recap
Marginal Gains
Unbound 200 Recap
Where to Start with Fueling on the Bike
Intro to the Podcast