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All Episodes

Strong Mind Strong Body — 73 episodes

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Title
1

Built Lyfe | Official Podcast Trailer

2

Welcome to Built Lyfe - A New Chapter Begins

3

Don't Talk About It. Do It.

4

Commitment Isn't What You Say — It's What You Do Daily

5

You Don't Need to Do More — You Need to Let Go

6

🎙️ You Don't Have a Spare Body (And Your Impact Depends On It)

7

What You Focus On Will Grow (Why Distractions Are Costing You Everything)

8

Recalculating: What to Do When You Get Off Track

9

The Version of You That Got You Here Can't Take You Where You're Going

10

The Story You're Telling Yourself… and Why You Already Belong in Every Room

11

🎙️Why Your Diet Keeps Failing You (and What Actually Works)

12

🎙️It Worked… Until It Didn't: Why Most Diets Fail (and What to Do Instead)

13

Good Enough Is Killing You

14

🎙️Your Beliefs Are Either Your Prison or Your Passport

15

🎙️If You Can't Lead You, You Can't Lead Anyone

16

🎙️Your Word Is Your Strength

17

🎙️ Control Yourself or Stay Powerless

18

🎙️ Who Are You… Really? Stop Renting Power.

19

🎙️ Savage Discipline & True Independence: Why Consistency Always Wins

20

🎙️ The Greatest Role I'll Ever Have: A Real Talk With My 7-Year-Old Daughter

21

🎙️Simple Wins: How Small Adjustments Unlock Big Results w/ Jeremy Mullins

22

🎙️ The Weight We Carry — And Why It's Time to Speak Up

23

Fatherhood Without a Blueprint

24

🎙️ The Smile on Your Face Can't Hide the Cage in Your Chest

25

🎙️ Episode 49: The New Won't Save You if the Basics Are Weak

26

🎙️ Episode 48: What You Search For… You Find

27

🎙️Episode 47 Stop Playing Small — Step Into the Life That's Calling You

28

🎙️ Episode 46: You ARE Better — And It's Time You Owned It

29

Starve Your Distractions, Feed Your Mission

30

You Are Enough

31

Stop Pretending You Don't Care What People Think — It's OK to Care (But Don't Let It Stop You)

32

Stop Counting Days — Redefine Yourself Instead

33

👉 Perfection is the Enemy of Good – Why Overthinking Your Diet is Holding You Back

34

Build Your Own Life—Not Someone Else's

35

The Come Back Blueprint: How to Stay Strong, Positive & Fit While Injured

36

Can Cyclist Learn from Body Builders?

37

Strong Mind Strong Body Rebrand

38

The Adventure of the Bike: Riding with Tyler Pearce aka VC Adventure Time

39

Building Depth: The Power of Back-to-Back Training Days

40

Your Performance is a Reflection of Your Systems

41

There are no Bad Foods!

42

Leadville 100 Recap Show

43

Are you Salty?

44

Do You Have Determination?

45

Carb Loading, Not just for race day!

46

No Rules Rules

47

Elevating Your Fitness for Race Day

48

You get what you Put In

49

From 300lbs to Nutrition Coach: Unveiling the Why

50

Beginning Struggles

51

Early Spring Nutrition for Big Events

52

Effort Over Expectations: Unmasking the Reality of A+ Results with D- Efforts

53

🎙️ Unleash Your Grit 🚴‍♂️💪

54

Pedal to the Metal: Mastering the Leadville 100 with Simple Brilliance

55

Diets and New Year Resolutions

56

More Effective way to Increase Vo2 Max

57

Fast Gains for Time Crunched Cyclist!

58

Analysis Through Paralysis

59

Navigating Holiday Nutrition

60

Why do You Ride?

61

Recovery Tips and Tricks to Maximize Training.

62

Make Nutrition Great Again!

63

Listener Q&A How to Perform the Best at Leadville

64

What's really going to make you Faster!

65

Episode 9 Don't Fall into the Comparison Spiral.

66

Episode 8 Finding Balance in the Chaos: Navigating Mental Fatigue and Stress

67

Q&A Nutrition, What/When to Eat Before the ride, When to Start Fueling Your Ride after Breakfast, Stretching before..

68

Off Season Nutrition

69

Coach Kevin's Leadville 100 MTB Recap

70

Marginal Gains

71

Unbound 200 Recap

72

Where to Start with Fueling on the Bike

73

Intro to the Podcast