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The Aligned Actor — 109 episodes · page 1 of 2
More Actor Yapping! Days 8-14, baby!
Introducing 100 Days of Actor Yapping
The Physical Energy Demands Of The Actor
Getting Out Of Our Own Way
How To Let Go Of The Thoughts That Drain Our Actor Energy
Talking Shop With Fellow Actor and Podcaster Brian Zane
Comfortably Uncomfortable
Sit & Chat: Becoming Rejection Proof
Actor Life is F-ing Stressful
Walk & Talk: Exhausting Thoughts
Walk & Talk: A Quiet Walk
Walk & Talk: Summer Break
Let's Give Your Breath A Call!
Don't Hang Up on Steven Spielberg!
Bring Your Calming Friend to Every Audition, Callback, and Booking
No Mic Hogs in Mindfulness Meditation
A Mindfulness Practice That's Shorter Than Most Co-Star Auditions
Stop Performing Mindfulness
A Little Character Study on Yourself
Your Nervous System Called. It Needs Mindfulness.
Is Acting Good For You?
Your Nerves Are Not Your Enemy
Your Inner Critic Is Abusing You. Let's Fix That.
Are You Leaving Your Auditions Unfinished?
Acknowledging The Elephant In The Audition Room
Of Course You Want To Book It!
"You don't want it bad enough..."
Who's Your Biggest Fan?
The Day I Almost Quit Acting...
It's Good To Feel Disappointed When You Don't Book.
How To Move On Easily After Every Audition
The Real Reason You Didn't Book It...
Are You Self-Sabotaging Your Auditions?
How Do You Want To Feel As An Actor? Part 2
How Do You Want to Feel As An Actor? Part 1
Mindfulness Restores Body, Mind, and Spirit
Stop Running Your Actor Life on Fumes
Mindfulness Restores Your Energy
Acting is an Exhausting Career
How to stay present amidst all the chaos
A Super Simple Starter Practice
Let Your Imagination Run Wild This New Year!
Let's Practice Loving Kindness
Let's Celebrate Your 2025!
Looking Beyond Your 2025 Numbers
A Mindful PLAN for the Hectic Holiday Season
"Outsiders" Will Never Get It...
The Actor Roller Coaster
Create, Because No One Cares!
Mindfulness and Increased Awareness
All Acting Work is Real.
It’s Time to Practice Mindfulness!
Find Your Actor Friends
Let's Practice Mindfulness!
Success is a journey, not a destination
Your wandering mind is not a problem...
Curious, mindful breathing
What's in your shoe?
Practicing Selective Focus
A Quiet, Mindful Walk
The Point of Practice
The Cycle of Mindfulness
Your whole present moment
Practicing Gratitude
To all my actor pals...
Just breathing and noticing...
Take a dog walk...
A restful evening meditation
Let's set an intention for the day
The creative process can feel like sh*t.
Loving Kindness
The mindful breath
What is your breath saying today?
Monday Mindful Moment
What's on your plate?
#35 - How to get through the holidays when the holidays are hard
#34 - An Exercise to Eliminate Bad Habits
#33 - An Exercise to Help with Your Relationships
#32 - What I did when a marketing email triggered me
#31 - How I Learned to Feel and Release Emotional Tension
#30 - Creative Inertia: Finding the "Outside Force" Pulling Me Forward on my Goals
#29 - How I Survive Awkward Family Questions as an Actor
#28 - My Favorite Life Motto! ABC: Always Be Celebrating
#27 - The Return of The Aligned Actor Podcast
#26 - The Illusion of Control
#25 - Let's Visualize!
#24 - Manifesting My Soul.....Plumber!
#23 - Welcome, Newcomers!
#22 - Wrestling with My White Supremacy - Cultural Appropriation
#21 - The Aligned Actor Vision Statement
#20 - Stove Top Manifesting: How Working on Many Desires at Once Serves You
#19 - The Racist Lie I Tell Myself as a White Actor
#18 - Align and then...
#17 - Let Social Media Serve You!
#16 - Why Am I An Actor?
#15 - Pursuing vs. Engaging
#14 - Actor Hustle vs. Inspired Action
#13 - A Fun Way to Think About Divine Timing!
#12 - Inspired Action with a side of FEAR!
#11 - Preschool Lessons