All Episodes
THE BARBELL STRIKES BACK! — 203 episodes · page 2 of 3
Ep. 016 | L3 Study: Fooling Around with Fran
Ep. 015 | L3 Study: A Postural Error - Muted Hip Function
Ep. 014 | Recapping The Arnold with Haley & Renée
Ep. 013 | Recapping The Arnold with Miguel & Shaaf
Ep. 012 | L3 Study: Simple Nutrition - Part 3
Ep. 011 | L3 Study: Simple Nutrition - Part 2
Ep. 010 | L3 Study: Simple Nutrition - Part 1
Ep. 009 | Lester Ho - The Training Geek
Ep. 008 | L3 Study: A & P for Jocks
Ep. 007 | Will Castillo - Para Bobsled
Ep. 006 | Justin Curry: The Weightlifting Mathematician
Ep. 005 | Level 3 Study: Benchmark Workouts
Ep. 004 | Qualifications of a World Class CrossFit Coach
Ep. 003 | Leveling Up
Ep. 002 | Enjoying the Off-Season
Ep. 001 | Return of the Weightlifters
Episode CXXII: George Nagy | A Weightlifting History Lesson
Episode CXXI: Discussing the New York State Championships with Jamie Swagler
Episode CXX: Building Self-Reliant Weightlifters with Glenn Pendlay
Episode CXIX: Jerk Step to Success with Glenn Pendlay
Episode CXVIII: Discussing Snatch Technique with Glenn Pendlay
Episode CXVII: Joe Rodriguez | Cuppa Joe Weightlifting
Episode CXVI: Adventures in Reffing
Episode CXV: Sona Weightlifting
Episode CXIV: 2021 Virtual World Masters Championship Recap
Episode CXIII: Capital District Open Recap
Episode CXII: Happy Anniversary, Albany CrossFit.
Episode CXI: Dyke Naughton | Cutting Edge Sports Sciences
Episode CX: Training Chat with Haley and Miguel
Episode CIX: Sona Weightlifting Seminar Recap
Episode CVIII: Shaaf Syed | I'm Giving My Heart To Weightlifting
Episode CVII: 2012 Albany CrossFit Tri-State Throwdown
Episode CVI: Discussing CrossFit with Emely
Episode CV: ACBC Spring Cleaning Recap
Episode CIV: Emely Banguero-Hurtado
Episode CIII: Chris Smith | Metropolitan LWC President
Episode CII: Jesse Miner | Iron and Faith Fitness
Episode CI: Dr. Joshua Brown
Episode C: Joanna Toman
Episode XCIX: 2021 North American Open Series 1 Recap
Episode XCVIII: Lester Ho Returns
Episode XCVII: G.O.A.T. Discussion
Episode XCVI: The Interview featuring Joanna Toman
Episode XCV: Renaissance Woman
Episode XCIV: Post-COVID PRs
Episode XCIII: You're "READY" Now
Episode XCII: Skull Island
Episode XCI: Random Thursday Thoughts
Episode XC: BHOTD Interview | Developing a Coaching Internship Program
Episode LXXXIX: Tuesday Tips #2
Episode LXXXVIII: Barbell Jeopardy #2
Episode LXXXVII: Monster Bench Press
Episode LXXXVI: Motivation to Be Better
Episode LXXXV: BHOTD Interview | CrossFit.com Programming
Episode LXXXIV: Tuesday Tips #1
Episode LXXXIII: Simulation Theory
Episode LXXXII: Time Machine
Episode LXXXI: Airplane Mode
Episode LXXX: Zero to 160!
Episode LXXIX: Confidence Boost
Episode LXXVIII: Jacob Hawkins | The History of Strength Sports
Episode LXXVII: Friday Morning Musings
Episode LXXVI: Music To My Ears
Episode LXXV: Desert Strike!
Episode LXXIV: Training in Pop Culture - Reliquary
Episode LXXIII: Lessons from 2020
Episode LXXII: Open Discussion
Episode LXXI: Barbell Jedi Training
Episode LXX: 2020 Christmas & Kilos
Episode LXIX: Caleb Miner Returns
Episode LXVIII: Competition Mode
Episode LXVII: Renée Mihail
Episode LXVI: Firebreather
Episode LXV: Mike Micare
Episode LXIV: Jeremy Reither | WODwell
Episode LXIII: Aileen Wu | WuLift
Episode LXII: Danny Casey Returns
Episode LXI: Barbell Jeopardy
Episode LX: Caleb Miner | Miner Combat
Episode LIX: Seminar Notes on Coaching Weightlifting
Episode LVIII: Juan Pellot Returns
Episode LVII: CrossFit Games Thoughts with Murph
Episode LVI: Seminar Notes on the Jerk
Episode LV: Jamie Swagler
Episode LIV: ACBC Therapy Session
Episode LIII: Jenn Mills
Episode LII: Bri Turner
Episode LI: Phase Two
Episode L: Haley Hahn
Episode XLIX: Miguel Porter, Part II
Episode XLVIII: Miguel Porter, Part I
Episode XLVII: For Whom The Bell Tolls
Episode XLVI: Green Thumb
Episode XLV: Do. Or do not. There is no try.
Episode XLIV: Master & Apprentice
Episode XLIII: Speed Demon
Episode XLII: Shye Evan
Episode XLI: Lessons From Competition
Episode XL: Traci Meier, Part II
Episode XXXIX: Traci Meier, Part I