All Episodes

313. Overcoming Perfectionism & Anxiety | Live Coaching Demo

312. How to Talk to Your Spouse About Money (Without Starting a Fight) | Live Coaching Demo

311. "This Isn't Working" | Live Catholic Coaching on Dieting & Mindset

310. "What If This Doesn't Work?" | How to Overcome Procrastination and Self-Sabotage

309. Coaching a Phlegmatic: How to Stop Avoiding Hard Goals & Health Changes

308. Coaching a Melancholic: How to Overcome Perfectionism & Overthinking

307. Coaching a Sanguine: Overcoming Inconsistency & Health Sabotage

306. Temperaments & Mindset Coaching | Coaching a Choleric Entrepreneur

305. Phlegmatics & Conflict: How to Stop Sacrificing Peace for Quick Relief

304. Melancholics & Conflict: How to Stop Scripting Arguments in Your Head

303. Sanguines & Conflict: How to Stop Fleeing the Hard Conversations

302. How Cholerics Can Succeed at Conflict Resolution | The PACE Framework

301. Stop Winning Arguments In Your Head! How to FACE Your Anger

300. The Catholic Guide to Conflict Resolution (That Actually Works)

299. Virtue Over Vanity: A Catholic Guide to Fitness & Nutrition with Chase Crouse

298. Why 85% of Catholic Kids Leave the Faith (And How to Stop It) with Dr. Greg Popcak

297. How to Change Your Desires (A Catholic Guide to Habit Change)

296. How to Know if a Desire Is From God

295. Can you Change Your Desires?

294. How to Know If It's God's Voice or Your Own Thoughts

293. How to Hear God’s Voice (A Catholic Guide to Prayer)

292. How to Discern God’s Will and Actually Make a Decision

291. Discern Like a Saint | Learning Discernment with St. Ignatius

290. Spiritual Warfare of the Mind: How to Break Free From PSYOP

289. How Your Thoughts Are Being Controlled (And What to Do About It)

288. How to Find Peace at the Foot of the Cross | Ignatian Discernment

Peace or Relief? A Catholic Guide to Discernment

286. One Mom Built a Global Catholic Ministry During Nap Time (Lisa Brenninkmey

285. Why You Keep Self-Sabotaging (More Thinking Errors Explained)

284. Why You Keep Self-Sabotaging (And How to Stop)

283. How to Create New Beliefs (The Belief Ladder Explained)

282. How to Change Your Beliefs | Catholic Mindset Coaching

281. Dating a Phlegmatic | Catholic Temperaments

280. Dating a Melancholic | Catholic Temperaments

279. Dating a Sanguine | Catholic Temperaments

278. Dating a Choleric | Catholic Temperaments

277. When Therapy Language Becomes Harmful (And How to Use It Well)

276. The Hidden Christian Message in Classic Christmas Movies

275. Catholic Dating in College Part 2 | What’s Blocking You

274. Catholic Dating in College Part 1 | 3 Big Mindset Traps

273. Inside Candid’s Catholic Speed Dating (ft. Taylor O'Brien)

272. Stop Trying to Fix People | 5 Catholic Mindsets for Virtuous Influence

271. How to Help Someone Change Their Mind (Without Nagging or Controlling)

270. Is This Really God’s Will? Desire, Vocation & Perfectionism (w/ Stacey Sumereau)

269. Real vs. Fake Apologies: 8 Red Flags

268. How to Make a Sincere Apology | 5 Steps to Real Reconciliation

267. Overcome Loneliness | Focusing Outside of Yourself

266. A Strong Marriage and a Mission | Nick & Teresa Redd on Launching The Freedom Group

265. How to Forgive When You Can't Forget | Letting Go of Unforgiveness

264. Charlie Kirk & the Path from Anger to Virtuous Sorrow

263. Overcoming Anger | A Catholic Response to the Charlie Kirk Assassination

262. Exposing the Lies We Believe | Catholic Coaching on Truth & Freedom

261. Signs of a Lie | Spotting Patterns

260. How to Know if Someone is Lying: 3 Different Types of Lies

259. Feeling Lonely? This Catholic Approach Will Change Everything

258. The Secret to Setting Boundaries With Difficult People (That Actually Work)

257. Difficult People? You’ve Been Handling Them All Wrong

256. Why Faithful Catholic Marriages Are Still Falling Apart

255. What If You Stopped Caring About What Others Think TODAY?

254. What Should Catholics Do With Intrusive Thoughts?

253. How to Set Financial Goals Without Guilt or Fear | Catholic Money Mindset

253. Finding Your Purpose in God | How to Find Your Purpose in Life

251. How a Priest Uses Mindset Coaching to Transform His Parish

250. Why Wealth Won’t Fix Your Loneliness or Set You Free

249. Money, Happiness, and God: What Are You Really Chasing?

248. Is Money the Root of All Evil? What the Bible Actually Says

247. Former March for Life President Discovers New Path to Build a Culture of Life

246. The Victim Mentality Is Wrecking Your Spiritual Life

245. Feeling Stuck in Worry? Here’s How to Break Free and Start Living

244. Slow to Start, Unstoppable to Finish: The Phlegmatic Client Journey

243. Melancholic Clients Need This (Even if They Don’t Ask for It)

242. Practical Tips for Coaching Clients Who Just Want to Have Fun

241. The #1 Communication Trick to WIN Over Choleric Clients

240. How Messy Catholic Parenting Might Be Exactly What Your Family Needs

239. Why Phlegmatic Parents Struggle With Strong-Willed Kids (And What to Do)

238. Melancholic Parent? Here’s How to Connect Without Losing Your Mind

237. Discipline or Disconnection? What Strong-Willed Parents Must Know

236. Struggling as a Sanguine Parent? Try These Game-Changing Hacks!

235. How to Parent a Phlegmatic Child: Do’s & Don’ts for Raising Easygoing, Relationship-Focused Kids

234. How to Parent a Melancholic Child: Do’s & Don’ts for Raising Thoughtful Kids

233. How to Parent a Sanguine Child: Do’s & Don’ts for Raising Energetic, Social Kids

232. How to Parent a Choleric Child: Do’s & Don’ts for Raising Strong-Willed Leaders

231. Why Most Parishes Fail at Evangelization

230. Overcoming Your Temperament Blind Spots in Ministry

229. Unlocking Your Temperament Strengths in Ministry

228. Say Goodbye to Guilt and Do What You Love

227. Becoming Un-offendable

226. Creating Hope For Our Church

225. Year In Review Winning Or Learning

224. A Christmas Storywork

223. Transforming Emotions: The Power of Visualization and Prayer

222. Influencing with Sensory Preference

221. Metanoia At the Movies: Field of Dreams and Annie

220. Be Not Afraid

219. Reframing Your Fear of Failure

218. Your Focus is Fertilizer

217. Shaking Up the Parish for Apostolic Mission

216. Women Embracing Their Apostolic Mission

215. 10 More Rules for Building a Resentful Marriage

214. 10 Rules for Building a Resentful Marriage

213. Ditching Catholic Guilt

212. Why More People Aren't Coming to Your Bible Study

211. Mindset Coaching Meets Sports Psychology with Gene Zannetti

210. How to Stop the Blame Game

209. Coaching From Burnout to On Fire

208. How to Address Your Burnout

207. How to Think Abundantly Amidst Inflation

206. How the Phlegmatic Triggers People

205. How the Melancholic Triggers People

204. How to Share Truth Without Building Walls

203. How the Sanguine Triggers People

202. How the Choleric Triggers People

201. How to Get 8 Hours of Sleep

200. Build Your Ideal Conditions to Thrive

199. From Triggered to Transformed

198. Navigating the Challenges of Young Catholic Professionals

197. Motivations

196. Permission to be Weak

195. Unbury Your Contributions

194. Is God's Will On Your Dream Board?

193. Your How Starts With Who

192. Wake Up, Church!

191. Identifying Your Fix-it Genius

190. Becoming a Gift of Self

189. Why What Interests You Matters

188. How the Enemy Gains Entry

187. Vows We Need to Break

186. Coaching vs. Counseling vs. Spiritual Direction

185. Wounds that Heal

184. When You're Emotionally Trigger-Happy

183. When Change Feels Impossible

182. Overcoming Aimlessness

181. Dodging the Comparison Trap

180. 6 Things to Know to Find a Job that Fits

179. Spiritual Battlefield Orientation

178. Engaging What You Do Best

177. Becoming Mission-Aware

176. From Overwhelm to Incremental Steps to Success

175. What are your unique talents, mission, and battle?

174. What Afghanistan Taught Me About Spiritual Warfare

173. Working Through Expensive Lessons

172. The Key to Getting People to Say Yes

171. Winning The Spiritual Battle Against Your Resources

170. How to Overcome the Fear of Getting it Wrong

169. The Key to Maximizing Your Impact

168. Innovating without Aggravating in the New Evangelization

167. Navigate Salary Raises Without the Awkwardness

166. Getting Kids Motivated Without All The Drama

165. The Secret for Mega Influence

164. How Phlegmatic Catholic Leaders Embody Influence

163. How Melancholic Catholic Leaders Embody Influence

162. How Sanguine Catholic Leaders Embody Influence

161. How Choleric Catholic Leaders Embody Influence

160. How Catholic Leaders Embody Influence

159. How Phlegmatic Catholic Leaders Embody Ownership

158. How Melancholic Catholic Leaders Embody Ownership

157. How Sanguine Catholic Leaders Embody Ownership

156. How Choleric Catholic Leaders Embody Ownership

155. How Catholic Leaders Embody Ownership

154. How Does the Phlegmatic Catholic Leader Discern?

153. How Does the Melancholic Catholic Leader Discern?

152. How Does the Sanguine Catholic Leader Discern?

151. How does the Choleric Catholic Leader Discern?

150. The Five Operating Principles of a Catholic Leader

149. What is a Catholic Leader?

148. Becoming an Embodied Catholic Leader

Summer Break: What's coming up next?

147. The Fourth Element of God's Will: Ideal Environment

146. The Third Element of God's Will - Talents and Gifts

145. The Second Element of God's Will: Motivations

144. The First Element of God's Will: The Story

143. The 4 Elements of Discerning God's Will

142. The Art of Managing Your Emotions: Anger

141. The Art of Managing Your Emotions: Fear & Courage

140. The Art of Managing Your Emotions: Hope and Despair

139. The Art of Managing Your Emotions: Joy and Sorrow

138. The Art of Managing Your Emotions: Desire and Aversion

137. The Art of Managing Your Emotions: Love and Hate

136. Unlocking the Secrets of How God Communicates with You

135. Seven Lessons for New Catholic Coaches

134. Getting Specific on Your Niche

133. Learn the Art of Lent-ing

132. Better Journal Questions to Ask the Melancholic

131. Better Journal Questions to Ask the Phlegmatic

130. Better Journal Questions to Ask the Choleric

129. Better Journal Questions to Ask the Sanguine

128. Where is the Human Formation Movement Going? with Patrick Molyneaux

127. Wealth Without Guilt with Lisa Canning

126. Making Your Trolls Your Teachers

125. The 7 Do's and Don'ts of Setting Boundaries

124. Discovering Your Personal Vocation, with Dr. Josh Miller

123. Catholic Fasting in the New Year

122. Don't Be a Quitter...Like Us.

121. Forming Catholic Coaches through Human Formation

120. Part 2: 20 Lessons I Wish I Knew at 20

119. Part 1 - 20 Lessons I Wish I Knew at 20

118. What Type of Coach Are You?

117. Getting Innovative at the Parish Level

116. The Mindset of the Catholic Entrepreneur

115. How to Forgive When They Are Wrong

114. How to Take Control When You Feel Out Of Control

113. The Catholic Coaching Community

112. Healthy Mindsets of Homeschooling Parents

111. Spiritual and Human Formation with Leah Darrow

110. How to Accept, Love and Motivate the Phlegmatic

109. How to Accept, Love, and Motivate the Melancholic

108. How to Accept, Love and Motivate the Sanguine

107. How to Accept, Love, and Motivate the Choleric

106. Acceptance without Rolling Over

105. The Temperaments and Cognitive Distortions

104. Coaching Men and Women with Dr. Greg Bottaro of CatholicPsych

103. The Temperaments: Phlegmatic

102. The Temperaments: Melancholic

101. The Temperaments: Sanguine

100. The Temperaments: Choleric

99. What are the Temperaments

98. A Season of Growth or Contribution

97. Living Your Strengths in the Church

96. God's Voice in Your Talents

95. The Devil STILL Didn't Make You Do It - Part 2

94. The Devil Made Me Do It...Or Did He? Part 1

93. Who is Coaching For?

92. Transformed by Singlehood

91. When Empathy Stops Being Helpful

90. How to be Present to God's Grace in the Moment

89. What are the Facts?

88. Living Bold with Prudence: w/Fr. Gregory Pine, O.P.

87. Choosing Indecision

86. Catholic Coaching for College Students

85. How Coaching Can Transform Your Marriage

84. What Is Catholic Mindset Coaching?

83. 5 Tips For Being An Effective Catholic Coach

82. Is This God's Voice Or My Voice?

81. Moving Forward with Healing through Catholic Coaching with Megah Mohan

80. How to Persevere When It Gets Hard

79. What To Do With A Restless Heart

78. The Power of Vulnerability w/ Karen Creuss

77. Three Tips to Discern God's Will

76. Stop Competing and Start Creating

75. Growing Temperance Without Deprivation

74. Baptizing "The Gap and The Gain"

73. Giving The Gift Of A Clean Mind

72. Protect Your Main Asset

71. Managing Money Mindsets

70. Dealing With Difficult Relationships Around The Holidays

69. Toxic Marriage Manuals

68. What You Can Gain in Just 30 Days

67. How Your Attachment Style Impacts Your Relationships

66. Interview with Leah Darrow!

65. Halfway Through the Goal Challenge!

64. The Power of "Yes"

63. Decide Faster!

62. The Five Levels of Awareness

61. The Problem With Burning The Boats

60. Why Become A Catholic Life Coach?

59. Get Going! Gently Moving Into Action

58. Where To Find Your Meaning

57. Navigating Loneliness w/ Dr. Kevin Vost

56. What to do with disappointment

55. Fearless Goal-Setting, Part 2

54. Fearless Goal-Setting

53. How to identify indulgent emotions

52. What is Buffering?

51. How to Spot Brainwashing w/ Steven Rummelsburg

50. The Lies We Wish Were True

49. Positive Thinking, Negative Results

48. Hearing God's Word for You

47. Getting Serious About Goals

46. What Character Are You Playing In Your Story?

45. Is "should" any good?

44. Q&A About The Academy

43. The Perfection Problem

42. Discerning with Desire

41. Emotional Adulting

40. The One Thing Holding You Back

39. Launching The Academy!

38. People Pleasers Anonymous

37. How to Pick a Fight

36. Be Happy With Your Boundaries

35. What Happens on Day 41?

34. Can Self Development Be Catholic?

33. Making Your Coaching Catholic

32. Who is Responsible for What?

31. When Love Is Not Love

30. Jason Evert Shares How to Build a Chastity Mindset

29. Possibility Mom, Lisa Canning

28. Tips for Approaching Exercise 3 and Setting Goals

27. Erin Coaches Matt on Exodus 90 Restlessness

26. When Beliefs Cease Serving their Purpose

25. The Power of Belief that Becomes Faith

24. Erin Coaches Matt to Find his Compelling Why for Exodus 90

23. Breaking Bad Habits and How to be Successful

22. Why Buffering is a Barrier to Our Relationship With Jesus

21. The Catholic Process of Processing Emotions

20. Emotions 101: What most Catholics Don't Know

19. How Different Opinions Can Be A Means of Redemption

18. The Bitter Fruits of "I'm Right and You're Wrong" in our Nation's Political Divide

17. Erin Coaches the CRAP out of Matt and his Presidential Election Drama

16. The Fallout of the Scarcity Mindset

15. Why Journaling? The Science and Psychology

14. Your Manual vs God's Manual

13. Three Myths Catholic Singles Believe About Dating

12. Explaining "The Model" and It's Roots in Aquinas

11. When God Throws You a Curve Ball

10. The Thought Recon: Taking Thoughts Captive!

9. The Most Powerful Metanoia Question You Can Ask

8. Dating From A Clean Place

7. Stoicism and the Christian Life: Are They Compatible?

6. Common Lies Against God, and How They Rob us of Joy

5. The TRUE Definition of Success and Failure that Everyone Needs to Know

4. What is Metanoia, and Why Every Catholic Should Know It

3. The BIG Lies Against God in Spiritual Warfare

2. Real vs. Fake Vulnerability

1. Why Catholic Coaching?