The Connected Health Podcast cover art

All Episodes

The Connected Health Podcast — 32 episodes

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Title
1

Misdiagnosed, Medicated & Fighting Back: Ellen’s Story Ep. 32

2

The 4 Reasons Your Weight Loss Stalled (And What to Do) Ep. 31

3

Gut Issues, IBD & IBS: Why You’re Not Getting Better (And What Works) Ep. 30

4

From Gyms to Coffee: The Story Behind Steve Harlow's Nashville Brand Ep. 29

5

Understanding Endometriosis: Why It’s Complex and What You Can Do

6

The Real Causes of High Blood Pressure (It’s Not Just Salt) Ep. 27

7

Traditional Chinese Medicine 101: What Acupuncture Really Does (And Who It Helps) Ep.26

8

The Unsexy Side of Weight Loss ep.25

9

Metabolism Myths Busted Ep. 24

10

Fitness, Simplicity & Sustainability: Real Talk with Haven Quinlan Ep. 23

11

Thyroid Flare? Learn the Signs and Symptoms Ep. 22

12

Is AI the Future of Health Coaching? Ft. The Health Coach Mentor Ep. 21

13

Beyond TSH Pt 2: Hashimoto's, Graves’ & Gut Health: Healing Autoimmune Thyroid from the Root

14

Beyond TSH: Get the Full Picture of Your Thyroid Health pt 1

15

Beyond Testosterone: Real Talk About Men’s Wellness

16

How to Actually Make Your Health Goals Stick in 2026 Ep. 17

17

Gut Health 101: What Your Bloating, Cravings, and Skin Are Trying to Tell You Ep. 16

18

Neurotransmitters, Beliefs & Biology: The Emotional Blueprint Ep. 15

19

Detox Your Life — Clean Habits for a Cleaner Body Ep.14

20

Fix Your Sleep: Rest Rituals, Circadian Rhythm & Recovery Hacks Ep. 13

21

What the Research Really Says About Movement & Mortality Ep. 12

22

Nourish to Flourish: Foundational Nutrition Habits for Lifelong Health

23

Your Questions Answered! Ep. 10

24

Start Here: Your Blueprint for Lasting, Natural Health

25

What If We Treated the Root Cause Before the Diagnosis? Ep.8

26

How to Train Your Brain for Better Habits: RAS, Dopamine, and Focus

27

The Inner Work of Habits: Meet the Parts Holding You Back

28

From Stuck to Sustainable: The Psychology Behind Lasting Habits Ep. 5

29

Perimenopause, Menopause & Why Your Body Feels Like It Changed Overnight Ep. 4

30

What’s Actually Normal with Your Period (And What Birth Control Isn’t Telling You) Ep. 3

31

Cortisol Misunderstood: How It Impacts Energy, Belly Fat & Burnout

32

Meet Your Hormones: Mood, Metabolism, and More