All episodes
Empaths and the Nervous System
Limiting beliefs are an illusion
Inevitable tests
Humble pie episode
Ourselves in relationship
Three elements in one relationship
Always sunshine
Win with lower brain communication
Dealing with existential thoughts
Setting Intentions
The Daily Scrub is back
Informing the Akashic Field
Estrangement in family systems
Rupture & repair
Don’t compare my therapy to yours
Inner Child & Higher Self
You’ve got to know this
Extremes and Balance
Indulging the victim part
A little more, a little less
Careers, purpose and meaning
Healing after-effects
The underground healer
Speaking to the lower brain
Work with contrast for quick relief
Return to Calm
Speak kind to a stranger
When things get tangled
Weird things on my healing journey
Understanding freeze response
Why aren’t more people healing?
Bringing experience within
Commitment to Scrub Weekly
You can overcome
Setting boundaries - the first step
Resources and Relief - My new community is open
Core elements of a healing program
Navigating trauma and the flow of life
The most important thing I’ve learned in 17 months
Heal with Blair
Attachment Theory
Let’s respect trauma
United Nations of science
27 to 0 breath challenge
Wholeness is peace
DNA dig
To jingle or not to jingle...
First thing about mindset
Podcast plans
Self-sabotage strategies
Badges we wear
Ramblings about energy, fields and the. body
Busting Blocks
Wholeness and the implicate order
Caffeine habit breaking - Day 5
Breaking caffeine habit - Day 1
Don’t ever get too far away from presence
What thoughts are you taking to bed?
Unconditional love is for brave souls only
Rest In Peace George Floyd
Penny for your thoughts
In the field
Easter reflections
Relationship thoughts in isolation
Be aware of the vibe right now
How do you know what to believe right now?
What if you just did what you love?
How to follow your bliss
The Peace Point
Monastery time
It’s your choice to choose
Mind management
One of the hardest scrubs
Connect to harmony
Why men don’t talk much
Lifting the lid on values
Work out what you love...
Hit the pause button now
10x your gratitude today
Layers that drain us
When your scrubbing annoys others
Nathan Meola - Special Guest Interview
I’m sorry
Onkartej Kaur - Special Guest Interview
What language does the body speak?
Dodgy LOA claims rant
My 2 big lessons of 2019
Inherited Relationship Patterns
Mamma Mia
55x5 Method
Meditation visits a psych ward
Reflections of White Tantra
Action update
Breaking down thought loops
Back to the Future of You
Rewind the tribe
Can’t go back
Don’t mistake the Divine for Santa
Tribe has spoken
Empty out first