All Episodes

DONT WASTE THIS SUMMER | whats a passions project, why you need one, and a bunch of ideas (pt 1)

89. HUSTLE CULTURE IS OUT | so lets talk about toxic productivity and burnout and how to hanle it

88. SCHOOLS ALMOST OUT | heres how to not slack off and finish the school year out strong

87. QUIT WASTING YOUR TIME | ridiculously small habits that save you insane amounts of time from a semi drowning high school student

86. ITS FINALLY SPRING | spring reset + refresh for students (habits, productivity, glow up + bucket list)

85. I'LL DO IT LATER | nope, heres how to end student procrastination and get things done

84. ANY GOOD RELATIONSHIP IS BUILT ON TRUST | how to improve your relationship with yourself by strengthening your self-trust

83. LOVE MONTH IS HERE | valentines day but for ourselves because self love is the best love

82. 2026 LOCK IN FOR STUDENTS | this year is going to be the year you have always dreamed of

81. A YEAR OLDER, POSSIBLY A YEAR WISER | life lessons ive learned over my fifteen years of being on this earth

80. DON'T STOP NOW | how to stay motivated and continue to work towards your goals as a student

79. LESS THAN TWO MONTHS LEFT | time to lock in and get our act together for the last part of this year as a student

78. CATCH UP TIME | where ive been, some back to school time advice, and the upcoming fall season

77. WE ONLY HAVE ONE LIFE | how to romanticise the last of the summer season before school starts again

76. HALFWAY THROUGH THE YEAR | mid year reset for students plus a reminder to lock in now and make it happen

75. YOUR BEST SUMMER YET IS HERE | ultimate summer bucket list for a memorable school break

74. BECOME UNRECOGNIZABLE THIS SUMMER | part two internal/mindset glow up for students

73. BECOME UNRECOGNIZABLE THIS SUMMER | part one physical/wellness glow up for students

72. PRODUCTIVE ACADEMIC ERA | how to be productive and actually get stuff done as a busy student

71. CHOOSE TO LIVE NOW | living in the moment because your teenager years are too short

70. HOW TO *ACTUALLY* ACHIEVE YOUR DREAM BODY | simple and sustainable ways for students to reach their fitness goals

69. CHOOSING HAPPINESS | choose what makes you happy and how to be happy for a better student experience

68. THE ART OF LOVING LIFE | some things you can do to actually start loving and living your student years

67. SPRING IS COMING | student reset and refresh for a new season

66. SPRING 2025 BUCKET LIST FOR STUDENTS | fun things to do this spring to enjoy your student spring

65. GET GLOWING AND CLEAR SKIN | my multiple chaotic skin struggles and how I dealt with them as a teenager

64. HOT GIRLS HAVE HOBBIES |hobbies you can try to have more fun in life as a busy student

63. BE YOUR OWN VALENTINE | students, learn the importance of spending time alone and how to do that

62. BEATING WINTER BLUES | what to do in that slumpy time of winter when everything kinda sucks as a student

61. NEW YEAR NEW BOOKS FOR STUDENTS | twelve life changing books to read each month this year

60. BECOME UNRECOGNIZABLE IN 2025 | tips to level up and reinvent your academic and personal life this year

59. STUDENT LESSONS FROM 2024 | a list of the most random but still useful things i learned in 2024 as a student

58. STUDENTS, ACHIEVE YOUR GOALS THIS YEAR | using gretchen rubin's four tendencies to change your perspective and succeed in school

57. STUDENT REFLECTIONS FROM 2024 | sometimes to move forward we have to look backwards

56. ITS ALMOST 2025 | a student's guide to prep and LOCK IN this upcoming year

55. THE HOLIDAY GIFT GUIDES ARE HERE | the other four gift guides for kids, teens and tweens, parents, and stocking stuffers

54. THE HOLIDAY GIFT GUIDES ARE HERE | gift guides for him and her, ones for kids, teens and tweens, parents, and stocking stuffers will be up next week but gift guides for everyone on your list

53. WINTER 2024 BUCKET LIST FOR STUDENTS | things to do this winter to make it the best one yet

52. EMBRACING WINTER AS A STUDENT | how to drag yourself into winter and make it fun

51. BORED OF LIFE? | a teen's guide to making your own fun even when it seems impossible

50. GET OFF YOUR PHONE AND BUILD A DOPAMINE MENU | teen's tips for non doomscrolling fun

49. SCREEN TIME MIGHT BE RUINING YOUR LIFE | my life is so much better now that I cut my screen time in half a student

48. 75 GLOW CHALLENGE | students take on the 75 hard to change your life and habits in 75 days

47. ULTIMATE GUIDE TO HAIRCARE | exploring the confusing world of haircare as a teen

46. BEAUTY ROUTINES FOR STUDENTS | my beauty routine, fav products, random tips and tricks, etc (get my life together era pt. 4)

45. STUDENT FALL 2024 | how to get into fall, fall product recs, wardrobe staples, and fashion trends

44. HOT GIRL FALL BUCKET LIST | bucket list ideas for the best cozy student fall

43. SHARING RANDOM STORIES | super funny and tbh slightly embarrassing storytime with one of my closest friends

42. 100 WAYS TO GET FIT | how to incorporate more exercise into your life from a crazy busy student (get my life together era pt.3)

41. START NOW | mid year reset for students, goals check in, and how to *actually* achieve your goals (get my life together era pt. 2)

40. INCREASE YOUR ENERGY | stop being a lump and get yourself together (get my life together era pt. 1)

39. LISTEN BEFORE SCHOOL STARTS | how to make it less painful, study tips, organization hacks, and more!

38. SLEEP IS THE CURE | how to fix pretty much all your student problems and lead a better academic and personallife

37. ONE YEAR ANNIVERSARY | lets start with the basics part two a year later

36. LIFE UPDATES | vacation, how I'm resetting after vacation, leadership camp, and getting invisalign!

35. THIRTY DAY SUMMER GLOW UP FOR STUDENTS | how to truly find that *glow* in thirty days

34. MONEY MONEY MONEY | how to make money as a young person plus saving tips

33. SUMMER 2024 BOOK RECS | beach reads that you need to read this summer

32. HOT GIRL SUMMER 2024!!! | traveling tips, product recs, and summer wardrobes for a great school break

31. STUDENT SUMMER BUCKET LIST IS IN | fifty fun ideas for your summer bucket list (pt.2)

30. STUDENT SUMMER BUCKET LIST IS IN | fifty fun ideas for your summer bucket list

29. HABITS YOU NEED TO CHANGE YOUR LIFE | the guide to habits that will transform you academically and personally

28. NIGHT ROUTINES AS A STUDENT | winding down and relaxation times for a better life as a student and person

27. EVERYTHING SKINCARE | all you need to know about skincare for teens (pt.2)

26. EVERYTHING SKINCARE | all you need to know about skincare for teens

25. ROMANTICISING YOUR LIFE | how to really appreciate your short teenage years and make them memorable

24. STUDENT RESET ROUTINES | why I think every single person should have a reset routine and how to do that

23. LETS GET MOTIVATED | get your lazy butt up and be motivated to become an academic weapon and achieve your goals

22. TIME MANAGEMENT AND PRODUCTIVITY FOR STUDENTS | time management and productivity tips for peak academic performance (pt.3)

21. TIME MANAGEMENT AND PRODUCTIVITY FOR STUDENTS | time management and productivity tips for peak academic performance (pt.2)

20. TIME MANAGEMENT AND PRODUCTIVITY FOR STUDENTS | time management and productivity tips for peak academic performance

19. WORKING OUT | basically why I love it and why you need to start working out and how

18. NEGATIVITY BAN | how to get rid of negative energies and manifest positivity for a better life

17. SOCIAL MEDIA | why its toxic and how you can make your life better despite the existence of social media

16. HOW TO BE A MORNING PERSON | why I loved it when I was actually a morning person and how you can join me in that journey

15. MORNING ROUTINES | how to start your day RIGHT

14. PREPARING FOR 2024 | how to ace the new year

13. 2023 REFLECTION | what I learned this year and new year vibes

12. MY FAV BOOKS | some life changing books and my favorite entertainment reads

11. HOW TO DEAL WITH A BAD DAY | how to not let bad days stop you and turn the train right around

10. FRIENDSHIP TALK | the wonderful and sometimes confusing world of friendship (pt.3)

9. FRIENDSHIP TALK | the wonderful and sometimes confusing world of friendship (pt.2)

8. FRIENDSHIP TALK | the wonderful and sometimes confusing world of friendship

7. LIVE IN THE MOMENT | an important reminder to appreciate your life

6. HAPPY, HAPPY, HAPPY YALL | how to bring happiness into your life

5. BACK TO SCHOOL TIME | everything you need to know for back to school this year

4. CONFIDENT PEOPLE ARE THE PRETTIEST PEOPLE | how to glow with confidence and make your life significantly better

3. SHARING RANDOM STORIES | a fun lil episode with one of my besties guaranteed to make you laugh

2. FEEL THE STILLNESS | how to get stillness in your life and make everything stop being so loud

1. WELCOME TO THE GLOW UP GUIDE PODCAST