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All Episodes

The Hardcore Therapist — 251 episodes

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Title
1

The Hardcore Therapist 132- Alison Braun (Photographer)

2

The Hardcore Therapist 131.5- When Someone Dies by Suicide: What We Need to Understand, Say, and Do

3

The Hardcore Therapist 131- Drew Stone (The Hardcore Chronicles, All Ages: The Boston Hardcore Film)

4

The Hardcore Therapist 130.5- Why Don’t I Want to Sleep With My Partner Anymore?

5

The Hardcore Therapist 130- Monica Tanner (XVX, psychologist, a cancer survivor, and an all-around badass)

6

The Hardcore Therapist 129.5- Why You Still Get Triggered in Relationships Even After Doing the Work

7

The Hardcore Therapist 129- Sean Kinnerly (Samian)

8

The Hardcore Therapist 128.5- How do you ask for communication and consistency in a new relationship without scaring someone away?

9

The Hardcore Therapist 128- Kurtis Powers (Time Flies)

10

The Hardcore Therapist 127.5- Love Bombing: Intense Love or Emotional Manipulation?

11

The Hardcore Therapist 127- Civ (Gorilla Biscuits and CIV)

12

The Hardcore Therapist 126.5- How do you actually heal your inner child — beyond journaling and social media advice?

13

The Hardcore Therapist 126- Melinda Beck

14

The Hardcore Therapist 125.5- Today we’re talking about addiction — but not from a shame lens

15

The Hardcore Therapist 125- Danny Coburn (Danny Raincheck, Whitey Morgan and The 78's)

16

The Hardcore Therapist 124.5- Choosing Your Marriage Without Abandoning Your Kids

17

The Hardcore Therapist 124- Thomas Vanderpol (What it Meant, Dying For It)

18

The Hardcore Therapist 123.5- Nice Isn’t Always Nice: When Being “Easygoing” Is Actually a Trauma Response

19

The Hardcore Therapist 123- Kevin Seconds

20

The Hardcore Therapist 122.5- Eating Is Comfort When You Were Emotionally Starved

21

The Hardcore Therapist 122- Maria (Doll Fest)

22

The Hardcore Therapist 121.5- Why does a healthy relationship sometimes feel boring after chaos?

23

The Hardcore Therapist 121- Scott Winegard (Texas Is The Reason, Fountainhead

24

The Hardcore Therapist 120.5- Eating Disorders: Genetics Load the Gun, Environment Pulls the Trigger

25

The Hardcore Therapist 120- Cindy Hulej (Cindy's Guitars)

26

The Hardcore Therapist 119.5- Pets & the Brain: How Animals Help (and Sometimes Don’t) Our Neurology

27

The Hardcore Therapist 119- Knocko Nolan

28

The Hardcore Therapist 118.5- Why Being the “Regulated One” Is Exhausting

29

The Hardcore Therapist 118- Mike Judge (Judge and Youth of Today)

30

The Hardcore Therapist 117.5- Why Your Brain Goes Negative First and How to Build Positivity on Purpose

31

The Hardcore Therapist 117- Tina Coyle

32

The Hardcore Therapist 116.5- How do I start healing from childhood trauma?

33

The Hardcore Therapist 116- Don Rossington (Second Coming HC, Breakaway, and Rabid Lassie)

34

The Hardcore Therapist 115.5- Why Do I Panic When Someone I Love Pulls Away? Understanding Attachment Panic + Tools to Self-Regulate

35

The Hardcore Therapist 115- Chris Lohman ( Blackspot, Collateral Damage, Done Dying, and John Henry Holiday)

36

The Hardcore Therapist 114.5- Perimenopause, Menopause & Your Mental Health — What No One Told You

37

The Hardcore Therapist 114- Benny Capaul (The Boy Detective)

38

The Hardcore Therapist 113.5- Who Are You When You’re Not Performing or Pleasing Others?

39

The Hardcore Therapist 113- Brian Burdzy ( Hundreds of AU)

40

The Hardcore Therapist 112.5- The Brain–Gut Connection & Neuroplastic Pain: Why Your Chronic Pain Is Real — And Reversible

41

The Hardcore Therapist 112- Steve Larson (Insted, A-18, The Alligators)

42

The Hardcore Therapist 111.5- Does Having a Spiritual Connection to a Higher Power Affect Mental Health?

43

The Hardcore Therapist 111- Vennie Abreu (Spit Truth, Soul Search Therapy LLC)

44

The Hardcore Therapist 110.5- Why Do I Feel So Alone Even When I’m Surrounded by People?

45

The Hardcore Therapist 110- Michael Cotterman (Kid Dynamite, The Loved Ones, Title Tracks, Partyline, and Laughing Matter)

46

The Hardcore Therapist 109.5- Let’s Talk About Sex (For Real): The Most Important Conversations About Sexual Health for Couples

47

The Hardcore Therapist 109- Viggy Ram and RJ Rabe from Drought

48

The Hardcore Therapist 108.5- What Are Some Signs You’re Emotionally Numb, Not Just ‘Chill'?

49

The Hardcore Therapist 108- Akincana Krishna Das (Glassjaw)

50

The Hardcore Therapist 107.5- Why Can't I Focus?

51

The Hardcore Therapist 107- Steven Walker (Steven in Stereo YouTube)

52

The Hardcore Therapist 106.5- When the Scene Crosses the Line: Grooming, Healing, and Collective Car

53

The Hardcore Therapist 106- Vic DiCara (Inside Out, Shelter, 108)

54

The Hardcore Therapist 105.5- Breaking the Shame Cycle: How to Stop Feeling Stuck

55

The Hardcore Therapist 105- J. Navarro (he Suicide Machines, Break Anchor, Hellmouth, J. Navarro & The Traitors, Roosevelt's Inaugural Parade,

56

The Hardcore Therapist 104.5- How to Know if You Should Reconcile or Have No Contact with Your Family

57

The Hardcore Therapist 104- Christoph Jesus (Crazy and The Brains)

58

The Hardcore Therapist 103.5- What’s the difference between anxiety and panic—and what do I do in the moment?

59

The Hardcore Therapist 103- Matt Fletcher (Shai Hulud, Life Force, One)

60

The Hardcore Therapist 102.5- Why Repair After Conflict Matters More Than The Confict?

61

The Hardcore Therapist 102- Shana Pederson

62

The Hardcore Therapist 101.5- Why Do I Shut Down or Go Numb in Conflict, Especially With People I Love?

63

The Hardcore Therapist 101- Reid Chancellor (Author of Hardcore Anxiety and Hardcore Happiness)

64

The Hardcore Therapist 100.5- Breaking Cylces of Generational Trauma

65

The Hardcore Therapist 100- Popeye Vogelsang (Farside and Calling Hour)

66

The Hardcore Therapist 99.5- Empty Nest and Sending Your Kid To College (My Story)

67

The Hardcore Therapist 99- Drew Maxey (Good Grief, Like Heaven, Time and Pressure)

68

The Hardcore Therapist 98.5- How Do I Deal With Imposter Syndrome?

69

The Hardcore Therapist 98- Ali Mennor (Fast Times and Lost and Found Tattoos

70

The Hardcore Therapist 97.5- The 80/20 Trap being with an Emotionally Unavailable

71

The Hardcore Therapist 97- Joe Nelson (Trust Records)

72

The Hardcore Therapist 96.5- Can AI Support Your Mental Health?

73

The Hardcore Therapist 96- Kate Quinn (Heavy Mental Therapy)

74

The Hardcore Therapist 95.5- How can we tell the difference between emotional intimacy and emotional enmeshment?

75

The Hardcore Therapist 95- Rebeccca Lore ( The Hardcore Cheerleader)

76

The Hardcore Therapist 94.5- The Psychology of Crowd Killing

77

The Hardcore Therapist 94 - Mark from Time X Heist

78

The Hardcore Therapist 93.5- Poly or Open Relationship Questions

79

The Hardcore Therapist 93- Flint Beard (Life Force)

80

The Hardcore Therapist 92.5- The Mother Wound

81

The Hardcore Therapist 92- Pat Flynn (HaveHeart and Fiddlehead)

82

The Hardcore Therapist 91.5- What Does Emotional Safety Mean?

83

The Hardcore Therapist 91- Tommy Corrigan (Silent Majority and Capital)

84

The Hardcore Therapist 90.5- Why Do We Stay Loyal to Our Suffering?

85

The Hardcore Therapist 90- Dan O'Mahony (No For An Answer, 411, Shiner's Club

86

The Hardcore Therapist 89.9- Why do high achievers struggle with anxiety and depression?

87

The Hardcore Therapist 89- See It Through (David and Brian)

88

The Hardcore Therapist 88.5- Emotional Monitoring

89

The Hardcore Therapist 88- Patrick Kitzel

90

The Hardcore Therapist 87.5- Emotions, Emotional Immaturity, and a Partner that is Emotionally Immature

91

The Hardcore Therapist 87- Keith Ward, Karl Buechner (Earth Crisis Freya), Jeremy Mueller

92

The Hardcore Therapist 86.5- Overparenting, Why and What you can do?

93

The Hardcore Therapist 86- Rob Beaulieu (Rust)

94

The Hardcore Therapist 85.5- What are signs of Emotional Burnout

95

The Hardcore Therapist 85- Justin King (Ben & Esther's Vegan Deli)

96

The Hardcore Therapist 84.5- Can grief make a person physically sick?

97

The Hardcore Therapist 84- Sam Rottschafer

98

The Hardcore Therapist 83.5- How do I know if I’m in a trauma bond or a healthy relationship?

99

The Hardcore Therapist 83- Mike Gallo (Agnostic Front)

100

The Hardcore Therapist 82.5- What happens when the entire family system bends over backwards to cater to the most toxic person in the room?

101

The Hardcore Therapist 82- Natalie Slater (Bake and Destroy)

102

The Hardcore Therapist 81.5- Can You Really Rewire Your Brain for Positivity?

103

The Hardcore Therapist 81- Joe Bando

104

The Hardcore Therapist 80..5- How do I set boundaries without feeling guilty?

105

The Hardcore Therapist 80- Kyle Donovan and Tyler Hillman (Suffer No Fools)

106

The Hardcore Therapist 79.5- Cutting Ties, Healing Souls: Letting Go of Draining People (Yes, Even Family)

107

The Hardcore Therapist- Special Episode Collaboration with Pit Therapy Podcast

108

The Hardcore Therapist 79- Scott Crouse (Earth Crisis, Sect, Path of Resistance)

109

The Hardcore Therapist 78.5- Overcoming Self-Abandonment

110

The Hardcore Therapist 78- Ray Harkins (100 Words or Less, Taken, Bloodguilt)

111

The Hardcore Therapist 77.5- Living with Spouse After They Told You They Don't Want To Be Married Anymore

112

The Hardcore Therapist 77- Monica Sklar (Punk Fashion Historian)

113

The Hardcore Therapist 76.5- Can Changing My Morning Routine Improve My Mental Health?

114

The Hardcore Therapist 76- SOMA Kirtan with Kulpa and Vasudeva

115

The Hardcore Therapist 75.5- The Self-Imporvement Trap

116

The Hardcore Therapist 75- Walter Schreifels

117

The Hardcore Therapist 74.5- The Most Misused Mental Health Terms (And Why It Matters)

118

The Hardcore Therapist 74- J. Curtis Strickland

119

The Hardcore Therapist 73.5- How to Co-Parent with someone who has Narcissistic Traits

120

The Hardcore Therapist 73- Paulo Segadaes

121

The Hardcore Therapist 72.5- Am I triggered or am I upset?

122

The Hardcore Therapist 72- Brian McTernan (Battery, Ashes, Be Well)

123

The Hardcore Therapist 71.5- Love Mapping and Connecting on Intimacy

124

The Hardcore Therapist 71- Gabe Ochoa

125

The Hardcore Therapist 70.5- Parenting from a Place of Calm: The Power of Emotional Regulation"

126

The Hardcore Therapist 70- Von Bortz (Ricochet, 20 Dead Flower Children and Noble Truth)

127

The Hardcore Therapist 69.5- Getting Your Kids to Listen the First Time & Managing Screen Time Like a Pro

128

The Hardcore Therapist 69- Mark Johnston (Knelt Before)

129

The Hardcore Therapist 68.5- Financial Infidelity

130

The Hardcore Therapist 68-Angel Graves

131

The Hardcore Therapist- 67.5 Emotional Cheating

132

The Hardcore Therapist 67- Craig Holloway (Cold As Life, H8 INC)

133

The Hardcore Therapist 66.5- Dismissive Avoidant Attachment

134

The Hardcore Therapist 66- John Coyle (Outspoken)

135

The Hardcore Therapist 65.5- New Years Addition- Intention Setting as a Couple

136

The Hardcore Therapist 65- Mark Scondotto (Shutdown)

137

The Hardcore Therapist 64.5- Gratitutde

138

The Hardcore Therapist 64- Eric "EK" Komst ( Warzone, Sick of it All)

139

The Hardcore Therapist 63.5- Intention, Goal Setting and New Years Resolutions

140

The Hardcore Therapist 63- Manohara Das (Back To Godhead)

141

The Hardcore Therapist 62.5- How to Talk to your Teen and Help Them Coregulate

142

The Hardcore Therapist 62- Danielle Dombrowski

143

The Hardcore Therapist 61.5- End of year book review

144

The Hardcore Therapist 61- Chris Ruffini (Overthrow)

145

The Hardcore Therapist 60.5- Social Anxiety and Generalized Anxiety Disorders

146

The Hardcore Therapist 60- Gene Meyer (Bandit)

147

The Hardcore Therapist 59.5- Questions about talking about sex with your partner

148

The Hardcore Therapist 59- Jon Sinko (Backlash and Unrestrained)

149

The Hardcore Therapist 58.5- Coregulation

150

The Hardcore Therapist 58- Justin Vela

151

The Hardcore Therapist 57.5- Empty Nester Part 2 of Senior Year for Parents

152

The Hardcore Therapist 57- Norman Brannon

153

The Hardcore Therapist 56.5- "Navigating the Future: Preparing for Life Beyond High School"

154

The Hardcore Therapist 56- Kula Pradipa Das

155

The Hardcore Therapist 55.5- Detaching from an Appearance Focused Mindset

156

The Hardcore Therapist 55- Aram Arslanian (Champion, Change)

157

The Hardcore Therapist 54.5- Grief, Memorial, Dennis Hepinstall

158

The Hardcore Therapist 54- Chris Zinnel

159

The Hardcore Therapist and Sober Dad Crew Collab 10-9-24- 53.5

160

The Hardcore Therapist 53- Sammy Siegler

161

The Hardcore Therapist 52.5- How to Overcome Negative Dialogue?

162

The Hardcore Therapist 52- Rich Thurston

163

The Hardcore Therapist and Noise Advocate Podcast Collab Episode

164

The Hardcore Therapist 51- Cameran Sassman

165

The Hardcore Therapist 50.5- How to identify Your Saboteurs?

166

The Hardcore Therapist 50- Colby Macasola

167

The Hardcore Therapist 49.5- What to do when my child is resistance to therapy?

168

The Hardcore Therapist 49- John Music (Cold As Life, Vigilante)

169

The Hardcore Therapist 48.5- Special Episode with Vadim Taver (This Day Forward, Poison The Well)

170

The Hardcore Therapist 48- Dave Buschemeyer (New Day Rising, Unsufferable)

171

The Hardcore Therapist 47.5- Fighting Right

172

The Hardcore Therapist 47- Jonathan Anastas

173

The Hardcore Therapist 45.5- Question about Chronic Autoimmune Disease and Managing Mental Health

174

The Hardcore Therapist 46- Hari Kirtana

175

The Hardcore Therapist 45- Garrett Rothman

176

The Hardcore Therapist 44.5- Integrating Spiritual Practice into Therapy

177

The Hardcore Therapist 44- Raghunath (Ray) Cappo

178

The Hardcore Therapist 43.5- Working with Sex Workers as a Therapist

179

The Hardcore Therapist 43- Govardhana dāsa

180

The Hardcore Therapist 42.5- Relationships when you are sober and friends are still in addiction

181

The Hardcore Therapist 42- Tuomas Makinen (Gurunistha)

182

The Hardcore Therapist 41.5- Following up to the last question about being with a partner that struggles with mental health issues but is unwilling to get help

183

The Hardcore Therapist 41- Jiva G (Bhakti Recovery Group)

184

The Hardcore Therapist 40.5- How Does Someone Support Their Partner With Their Mental Health

185

The Hardcore Therapist 40- Joe (Hardcore) McKay

186

The Hardcore Therapist 39.5- Recovery and Therapy at Festivals (Camp Punk addition)

187

The Hardcore Therapist 39- Burkey (Station 515)

188

The Hardcore Therapist 38.5- Attachment Styles Now What

189

The Hardcore Therapist 38- Balaram Shakti (Stage Dive Yoga)

190

The Hardcore Therapist 37- Pandit Dasa

191

The Hardcore Therapist 36- Kira Roessler

192

The Hardcore Therapist 35.5- Why is Life so Hard with special guest Ashley Elenbaas

193

The Hardcore Therapist 35- Drew Lawrence Part 1

194

The Hardcore Therapist 34- Nancy Barile

195

The Hardcore Therapist 33.5- Part 1 on Diet, Sleep and Exercise

196

The Hardcore Therapist 33- Justin Coote

197

The Hardcore Therapist 32.5- TIED DOWN and Harm Reduction

198

The Hardcore Therapist 32-Mike Hartsfield (New Age Records)

199

The Hardcore Therapist 31.5- Toxic relationship, disorganized attachment style and healthy relationships

200

The Hardcore Therapist 31- Daniel Austin (The Vegan Meathead)

201

The Hardcore Therapist 30.5

202

The Hardcore Therapist 30- Lori Dawn WOTP

203

The Hardcore Therapist 29.5- Understanding Mental Resiliance

204

The Hardcore Therapist 29- Peter Reyes

205

The Hardcore Therapist 28.5- Understanding Self Regulation

206

The Hardcore Therapist 28- Vique Martin

207

The Hardcore Therapist 27.5- Thoughts on Homeschooling and Nature Schools

208

The Hardcore Therapist 27- Krishna Das (Invocation)

209

The Hardcore Therapist 26.5 Eating Disorders VS Disordered Eating

210

The Hardcore Therapist 26- Greg Bennick

211

The Hardcore Therapist 25.5- Nonviolent Communication

212

The Hardcore Therapist 25-Antonio Valladares

213

The Hardcore Therapist 24.5- Grief and Healing

214

The Hardcore Therapist 24- Duncan Barlow

215

The Hardcore Therapist 23.5- Ending a relationship with a Narcissist

216

The Hardcore Therapist 23- Gina Vaccaro from Women of the Pit

217

The Hardcore Therapist 22.5- Special Needs and Emotional Regulation

218

The Hardcore Therapist 22- Sitting Down with Radhikesh

219

The Hardcore Therapist 21.5- Self Regulation for Children

220

The Hardcore Therapist 21- Sitting Down with Bill Bellottie

221

The Hardcore Therapist 20.5- The Sandwich Generation

222

The Hardcore Therapist 20- Sitting down with Kelly Brother Leonard

223

The Hardcore Therapist 19.5- Picking a Therapist

224

The Hardcore Therapist 19- Sitting Down with Chaka Malik

225

The Hardcore Therapist 18.5- Postpartum Depression and Nutrition

226

The Hardcore Therapist 18- Sitting Down with Kate 08

227

The Hardcore Therapist 17.5- Rebuilding Trust

228

The Hardcore Therapist 17- Sitting Down with Kevin Baird from Axiom Strength and Conditioning

229

The Hardcore Therapist 16.5- Sober Curious

230

The Hardcore Therapist 16- Sitting Down with Len Adams from Earthmover and Poison Tongues

231

The Hardcore Therapist 15.5- Intuitive Eating and Mental Health

232

The Hardcore Therapist 15- Sitting Down with Josh Kane

233

The Hardcore Therapist 14.5- Meditation and the Brain and Gut

234

The Hardcore Therapist 14- Sitting Down With Joey Vela

235

The Hardcore Therapist 13.5- Why Meditation?

236

The Hardcore Therapist 13- Sitting Down with Joe Clements

237

The Hardcore Therapist 12.5- Dyslexia and Self Esteem

238

Garold Vallie- Hardcore, Sobriety and More

239

Self Reflections- Body Image Part 2

240

Paramananda Das Hardcore and Mental Health

241

Spiritual Relationships- With Don Rossington

242

Body Images- My personal story

243

Josh Kane- Episode 1 of a Sick Society

244

Luke Carmen- Meditation, Men Circle, Yoga and Music

245

Holidays Stress and Anxiety- Episode 7

246

Trauma Bonding- Episode 6

247

Long Distance Marriage -Episode 5 with Don!

248

The Hardcore Therapist 4- Menopause and Anxiety

249

The Hardcore Therapist 3- Israeli-Palestinian Conflict

250

How Can Hardcore Effect Your Mental Community

251

Who is the Hardcore Therapist?