All Episodes

Ep 31 S3 Walking With Tigers — How to Access Strength When You Need It Most

Ep 30 S3 Use Your Laziness to Become Crazy Productive — Work With Your Brain, Not Against It

Ep 29 S3 The Forgotten Sense — Psychology of Scent, Memory, Emotion & the Nervous System

Ep 28 S3 This Changed the Way I Feel, Think & See Life — Why I Started Reading Fiction Again

Ep 27 S3 I Thought Ep I Ruined It… Until I Didn’t — Life Lessons from Making Natural Perfume

Ep 26 S3 The Hidden Language of Your Daydreams What They Reveal About Your Desires Fears and Inner World

Ep 25 S3 Nature’s New Year – The Magic and Meaning of the Spring Equinox

Ep 24 S3 Pleasure as a Source of Power and the Strange Lesson a Fantasy Novel Taught Me

Ep 23 S3 What Actually Helps Me Stay Organised Part 2 – Focus, Motivation & Supportive Accountability

Ep 22 S3 What Actually Helps Me Stay Organised - Simple Systems for Busy, Overstimulated Minds

Ep 21 S3 Midwinter Magic: Four Feminine Stories to Guide You Through the Dark Season

Ep 20 S3 The Hidden Feminine Codes of Winter (And Why They Matter More Than Ever)

Ep 19 S3 From Telepathy to Near-Death Experiences: Consciousness Beyond the Brain in Dan Brown’s The Secret of Secrets, Set in Prague

Ep 18 S3 The Overlooked Key to a Strong Mindset — Lessons from Bear Grylls’ Survival School

Ep 17 S3 Forget Big Leaps – Research Shows Transformation Happens in Small Daily Choices

Ep 16 S3 You Are Not Responsible for Other People’s Emotions – Why Helping Isn’t Always Helping

Ep 15 S3 Turning Every Problem into a Blessing, Fast

Ep 14 S3 Stretching the Edges of Possibility, Tapping into a Wider Reality

Ep 13 S3 Visualisation as Sacred Technology: Mysticism and the Geometry of Thought

Ep 12 S3 Mind-Blowing Ways to Use Visualisation

Ep 11 S3 The Art of Rest and Receiving: A Gateway to Abundance, Creativity and Inner Peace

Ep 10 S3 Your Heart is the Portal: Caring for Your Heart Chakra in Uncertain Times

Ep 9 S3 The Law of Oneness, The Hidden Truth That Changes Everything

Ep 8 S3 Advanced Manifestation- Simplicity, Synchronicity, and Speed with Angela Bargerstock

Ep 7 S3 Nervous System Synergy for Unlocking Your Next Level Success

Ep 6 S3 New Earth Leadership, Claiming Your Role in a Changing World with Jenna Faye Madden

Ep 5 S3 Supercharge Your Intentions, Quantum Field, Manifestation, New Earth

Ep 4 S3 The Divine Feminine at Midwinter: Stories of Yule, Solstice, and Renewal

Ep 3 S3: The Energy Reset You So Need: Releasing, Renewing, Rising

Ep 2 S3 The Frequency of Receiving: Rest, Replenishment & Seasonal Wellness

Ep 1 S3 Hidden Magic in Your Life: How to Invite Synchronicity, Wonder & Joy

EP:53 S2 Breaking the Glass Ceiling: Unravelling Self-Sabotage and Emotional Triggers

Ep:52 S2 Money Mindset Mastery and Embodying Feminine Energy with Petia Kolibova Burns

Ep:51 S2 The Power of Self-Holding: Stepping into Your Power & Nurturing Your Emotional & Energetic Needs

Ep:50 S2 The Art of Taking Up Space: From Overlooked to Outstanding with Kimberly Spence

Ep:49 S2 How to Finally Finish That Project: Overcoming Procrastination and Self-Doubt

Ep:48 S2 Illuminating Creativity: Overcoming Common Artist Blocks and Co-Creating Paradise with Akal Pritam

Ep:47 S2 How to Reignite Your Vision: Simple Yet Effective Tools & Personal Breakthroughs

Ep: 46 S2 How to Massively Shift Your Perspective and Welcome New Possibilities

Ep:45 S2 The 5-Minute Psychology Test That Will Blow Your Mind

Ep:44 S2 What you don't know about hypnosis

Ep:43 S2 3 Unusual Ways to Quickly Shift Your Energy – Not What You Expect

Ep:42 S2 Healing The World Meditation

Ep:41 S2 Conquering Money Blocks & Embracing Accountability with Mireia Bertos Fortis

Ep:40 S2 Achieve Success with This Incredible Motivational Tool

Ep:39 S2 Out with Little Girl Energy Leadership, In with the New Earth Paradigm

Ep: 38 S2 5 Things I wish I knew when I started my business & what shocked me the most

Ep:37 S2 Receiving, Abundance & Feminine Energy

Ep: 36 S2 Ways business owners & lightworkers sabotage their own success and give their power away

Ep:35 S2 Unsupportive friends & family? The shocking truth you need to know...

Ep:34 S2 Release the Little Girl Energy for a Thriving Life, Business and Career

Ep:33 S2 4 Ways To Regulate Your Emotions for More Success

Ep:32 S2 From Refunds to Tech Glitches: How to Navigate Problems & Manifest Joy Anyway

Ep:31 S2 Uplevel Your Business with a Regular CEO Day for Next-Level Success

Ep:30 S2 The Most Overlooked Skill That Will Transform Your Business

Ep:29 SE Small Steps, Big Impact: How Tiny Actions Can Create Massive Change

Ep:28 S2 Creative Writing: Everything You Need to Get Started Today

Ep:27 S2 Cocoon of Comfort: Step-by-Step Guided Ritual for a Relaxing Evening Experience

Ep:26 S2 Awakening Abundance: A Step-by-Step Guided Morning Routine, Follow Along

Ep:25 S2 Summer Solstice Manifestation: Ignite Your Inner Fire for Abundance and Growth

Ep:24 S2 Let it be easy meditation

Ep. 23 S2 Stop comparing yourself to others. Here's how.

Ep. 22 S2 Unleash your voice, be authentic & take up space; online & in person

Ep:21 S2 Your life is your canvas, it's never too late to create your masterpiece

Ep:20 S2 4 Signs you have an “upper limit” problem

E:19 S2 This behaviour holds you back from success & flourishing relationships

Ep:18 S2 Get over your fear of rejection & attract new opportunities

Ep:17 S2 Stay organised! 3 tips you must know to get things done

Ep:16 S2 Life-changing Morning Meditation - Start Off Your Day Right

EP:15 SE Abundance Journaling, Real Time Journal With Me

EP: 14 S2 Next Level Journaling Prompt: Embodiment, Identity & Unapologetic Expression

EP: 13 S2 Journal With Tarot & Oracle Cards for Transformation & Creativity

Ep: 11 S2 How To Make New Habits Stick, Build Momentum and Start Off the New Year Right

Ep:10 S2 Winter Solstice Rituals, Journaling Prompts & Mindfulness Tips

Ep:9 S2 What Feeling Safe Has to Do with Success

Ep:8 S2 How to protect your energy over the festive period; practical tips & emotional wellbeing

Ep:7 S2 Winter Blues into Winter Magic: navigating cold & dark times, spirituality & practical tips

Ep:6 S2 The Unusual Gift Guide: Christmas, Energy of Giving Receiving, Stay Organised, Mindfulness

Ep:5 S2 The 3 Most Important Ways to Strengthen Relationships

Ep:4 S2 How to get dramatic results... Manifestation, Habits, Positive Change...

Ep:3 S2 Drop the struggle & take up space

Ep:2 S2 Hitting Your 'Upper Limit'? How To Overcome This...

Ep:1 S2 Magical formula that will change your life

The Inner Glow Podcast (Trailer)

#112 Is fear of being criticised holding you back?

#111 Confidence Through Cabaret with Heather Jean

#110 How to combat imposter syndrome: become unstoppable

#109 4 Simple Steps to Overcoming Overwhelm

#108 5-minute psychology test that will blow your mind

#107 Deepen your relationship with pleasure, love and joy with Abby Kneipp

#106 How to feel abundant and get out of scarcity

#84 Womb Magic with Abby Kneipp

#105 Fun, magical & life-changing books - books for lazy days & what to read this Summer

#104 Ways to Thrive as a Multipassionate Woman & Entrepreneur with Meghan Hedley

#103 Manifesting Miracles? Totally possible. What happens when dreams come true...

#102 Is your body closed off to receiving your desires?

#101 Becoming highly intuitive & manifest your dreams with this simple tip

#100 Unwavering confidence, embodied leadership & unapologetic expression with Jenna Faye Madden

#99 Steps to clear your abundance and receiving blocks... The Receiving Experience Day 3

#98 Archetypes and ancient medicine. What is your personal myth?

#97 Receive more abundance, joy, pleasure and fun: Receiving Experience Day 1

#96 How to navigate difficult moments, sudden twists of events and change

#95 Rapid Growth, Overcoming Phobia & Massive Momentum with Mary-Anne Punnett

#94 Interview with Akal Pritam, a modern mystic, artist and author

#93 Messed up haircut, confidence and emotional healing

#92 Unlock your inner wisdom in an instant

#91 Reclaim all of your energy...with this simple strategy

#90 The transformational power of breath & emotional healing with Tiffany O'Hearn

89# The truth about Tarot and oracle cards... what you need to know

#88 Being an Energetic Match for the Life You Desire

#87 7 habits you need to stop doing in order to tap into your radiance

#86 Set yourself up for a powerful transformation with this technique

#85 Jumpstart the momentum in your life NOW for an epic 2022!

#83 Stepping into your personal power even when you feel emotional & face challenges

#82 Journal your way to success

#81 Abundance, Money & Wealth Codes with Jenna Faye Madden

#80 Books you MUST know to ignite your feminine energy

#79 Align with your feminine rhythm to feel magnetic

#78 Reclaim your Menstrual Cycle & Harness its the Power

#77 Book that changed my life

#76 Get your QUEEN ON behind closed doors...shhh

#75 The power of intuitive dance: harness it today!

#74 Emotions, energetics and rapid breakthroughs

#73 The limiting belief not many know about... Is it holding you back?

#72 Create a reality wilder than your wildest dreams with Christy Whitman

Summer Solstice & Seasonal Living

#71 Crack the secret language code to uplevel your life

#70 Your soul is whispering, are you listening?

#69 How to bring more play into your life in order to feel magnetic

#68 Channelled message on managing emotions to feel more radiant

#67 A fun and insightful personality test - self-discovery & creativity

#66 How to resolve & avoid arguments in any relationship

#65 An unusual way to heal emotional pain

#64 Sensuality, sexuality & feminine energy with Susan Ray

#63 How to trust that you will achieve your dreams, get in instant boost of motivation

#62 The powerful story of unconditional love that will change you

#61 Healing the sisterhood wound

#60 Healing shame, guilt & not-enoughness

#59 Working with a coach, healer or therapist - my experience & what you need to know

#58 Experiencing deep emotional pain... a story never told before

#57 Harnessing the power of your emotions, what to do when you get emotionally triggered

#57 From depression to becoming a modern day medicine woman with Arabella Morgan

#56 Manifest with music & amplify your energy - Day 5

#55 Shift your energy & ground the frequency of your desires into your life right now - DAY 4

#54 Sensuality, the energy of receiving with music - day 3 of the Become Your Own Muse Challenge

#53 The Rhythm of Your Emotions - DAY 2 of Become Your Own Muse Challenge

#52 Use music to rewire your subconscious mind - day 1 of Become Your Own Muse Challenge

#51 Deeply Relaxing & Healing Hypnosis Recording

#50 What you need to know to create a high vibrational & happy home

#49 20 habits, ways of thinking, tools and rituals that shifted my life in 2020

#48 Powerful ways to protect your energy from negativity & other people's energy

#47 Protect Yourself From a Narcissist ; communication, energy & mindset work for empaths

#46 Feminine Embodiment & EFT with Zainab Benson

#45 How I had to hire a private detective 😉 aka break through resistance + masculine & feminine

#44 Reconnect with your intuition with Sonia Tully

# 43 Samhain, Full Moon in Taurus - wellbeing tips, energy work & alchemy

#42 Emotional Alchemy for Goddesses

#41 Holistic productivity, flow state & feminine energy with Francesca Paschetta

#40 Decode the secret language of fear & self-doubt to achieve your dreams & feel ecstatic

#39 Get Glowing, Healthy & Clear Skin With Olena Beley

#38 Inner Light Activation Meditation

#37 Activate Your Desires & Feel Magnetic

#36 Crystal healing with Brenda Soulfire

#35 Reawaken your inner radiance

#34 Spiritual awakening, overcoming anxiety, following soul calling: Interview with healer & teacher Andrea Ardas

#33 The Art of Receiving & Feminine Energy

#32 Breaking old patterns, understand your mind

#31 Hypnotize yourself with your words for more success, happiness, health & love

#30 Is success in your identity? - create an epic change in your life

#29 Overcoming fear of failure & making a mistake

28# Accessing your subconscious mind with meditation

27# Following your soul's calling - from confusion to becoming a hypnotherapist

26# Programme your mind to feel more energised, motivated & productive

24# Overcoming procrastination for GOOD

23 # Hypnotherapy as a transformational tool; Interview with my client Bailey on improving self-worth, hypnosis, manifesting with ease, working through emotions and much more

22# Blissful evening meditation ( practice after work or before you go to bed)