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All Episodes

The Joe Martino Show — 360 episodes

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Title
1

356. The Back-to-School Battle: Anxiety, Stress, and Avoidance

2

355A. Full Parental Estrangement Episode

3

355. Let's Talk About Parental Estangement.

4

354. The Most Important Question We Should Ask About Youth Sports

5

353. What is Emotional Security? How does it Help People Connect?

6

352. Why Healthy People Distinguish Between Feeling Unsafe and Discomfort

7

351. Life is Short. Live Your Life, Do the Thing.

8

350. How Do We Live with Grief?

9

349. Constructs: How We Make Sense of Our World.

10

348. Parenting in the Age of Smartphones and Social Media

11

347. Your Diagnosis Was Never Meant to Be Your Identity

12

346. What If Phones Are Just Exposing Us?

13

345. Growth Requires Movement (Even When You Don’t Feel Like It)

14

344. 5 Things That Actually Improve Your Mental Health

15

343. Hurt People, Labels, and the Truth We Avoid

16

340. You Tried to Talk… They Shut It Down. Now What?

17

339. What Do You Do When You Don't Like Your Friends Family?

18

338. The Five-Step Framework for Actually Solving Your Problems

19

337. Feeling Like No One Understands You? Here’s Why You’re Stuck

20

336. Why Taking Responsibility Is the Key to Emotional Growth

21

335. If Peace Requires silence, It's Poison, not Health.

22

334. Boundaries and Empathy: How to Care Without Losing Yourself

23

333. Growth Often Feels Like Loss First

24

332. The Lie We Tell Ourselves About Being “Calm”

25

331. Emotional Maturity: The Skill No One Taught You

26

330. How Do We Know if We Had a Good Conversation?

27

329. Why Some People Feel Attacked by Accountability

28

328. Big Emotions Happen. They Don't Excuse Bad Behavior

29

327. Wishing You a Happy Holiday Season.

30

326. Do You Love Someone Who is Toxic or Do You Just not Like Them?

31

325. The Counterintuitive Benefit of Reading Books You Don't Like or Agree With

32

324. Celebrate Failure. Utilize These Five Steps to Improve Your Life

33

323. How Do Navigate Family Stress at the Holidays?

34

322. How Much Cancel Culture Lives in All of Us?

35

321. Your Words Build Your Life. For Better or Worse.

36

320. The Truth About Change: It Doesn’t Build Character—It Reveals It

37

319. What Version of You Does Your Family Get?

38

318. What Do You Do When Your Parents Aren't Healthy?

39

317: How Do We Talk To Ourselves When It Isn't Working?

40

316. Want Real Conversations Again? Try the Rule of Three

41

314. Consumer Church is Killing Us

42

313. It's not about stirring the pot

43

312. Slow Down. Breathe. Enjoy Today. Tomorrow isn't Promised

44

311. What Failure Teaches Us (If We’re Listening)

45

310. Enough Already: Why Your Value Isn’t Earned—It’s Your Birthright

46

309. We Think We Want Money, What if We Really Want Meaning?

47

308. The Art of Doing Less: Savoring Every Moment This Summer

48

307. Want to Raise Great Kids? Start with These 3 Human Needs

49

306. The Surprising Reason You’re Still Stuck (And How to Break Free)

50

305. 8 Surprising Benefits of Conflict in Relationships (Yes, Really!)

51

304. Men Grieving; Cognitive Distortions and Navigating Our Messy World

52

303. What does Good Empathy Look Like?

53

302. The Controversial Truth that Empathy Alone Is Not Enough

54

301. Men, Grief, and Growth: Navigating Loss with Strength and Support

55

300. Emotionally Healthy People Know Why Conflict Can Bring You Closer, Not Push You Apart

56

299. Use Your Voice to Develop Important Character Skills

57

298. Mastering Anger: How Emotionally Healthy People Stay in Control

58

297. Transform Your Life by Following Four Simple Rules

59

296. Healthy People Don't Vilify Those They Disagree With

60

295. Face Everything! Be Free and Wild

61

294. You Can Still Achieve Your Goals This Year

62

293. Final Episode of 2024

63

292. When Counselors Feel Overwhelmed: A Human Perspective

64

291. Say No, Protect Your Greatest Power in Parenting

65

290. Relationship Wins. You Are a Great Parent. Build The Relationship

66

289. Maybe Bridezilla's Have Something To Teach Us

67

288. Counseling is More than Talking

68

287. Emotionally Healthy People Embrace Examination of Their Words

69

286. Let's Have Better and More Productive Conversations About Book Banning

70

285. What Kind of Tales Do You Tell Yourself?

71

284. Sexual Assault and the Church. Interview with Cindy Clemishire

72

283. In Difficult Times Do These Two Things to Experience Happiness

73

282. Living in a Time of Grief

74

281. Why We Need To Let Our Kids Fail

75

280. Two Keys to Living a Meaningful Life

76

279. Inside Out 2: A Good Start with a Glaring Problem

77

278. 10 Ways to Enhance Communication and Deepen Intimacy

78

277. Utilize these four questions to make difficult decisions.

79

276. Robert Morris Did Not Have an Affair, He Assaulted a Little Girl

80

275. People with Peace Filled Lives Know These Two Truths

81

274. New Research on Screens and Our Emotional Intelligence

82

273 You won't be happier later if you're not happy now.

83

272. Build Your Relationship, Don't Burn it Down

84

271. How do we love our toxic parents and be healthy?

85

270.Paddle from Both Sides to Spur Growth in Your Life

86

269. What Good is our Faith?

87

268. Is Avoiding Conflict Conversations Hurting Your Quality of Life?

88

267. Constructs Create Our Understanding of the World

89

266. How to Have the Most Difficult Conversation with Our Children

90

265. Bad Therapy Book Review Podcast: A book I wanted to love but was left mostly frustrated with

91

264. Financial Tips to Manage the Difficulties of Life

92

263. Why I Think it's Incredibly Important to Talk about Men's Mental Health; Responding to an Email

93

262. Grieving with a Friend: Why It's Important to Show Up

94

261. Are there hidden dangers to Accommodation Culture?

95

260. One of the Most Powerful Questions We Can Ask Ourselves is Also the Most Freeing.

96

259.Can we accept our feelings and love to challenge them at the same time?

97

258. Embrace this truth to propel yourself onward to a better life

98

257. What is the responsibility of spouses in men's mental health?

99

256.Society's Impact on the Mental Health of Men

100

255. Breaking Barriers: Navigating Men's Mental Health (Part 2)

101

254. Let's have a Candid Conversation About Men's Mental Health

102

253. Let's Examine Ourselves to Create a Better Society.

103

252. "Embracing Every Moment: A Guide to Making the Most of the Days Ahead"

104

251. Use this Often Forgotten Ingredient to Propel Yourself Toward Change

105

250. Is Regret the Most Transformative Tool We Have?

106

249. Boundaries Build Over Time

107

248. Things Healthy Couples Do (Part 2)

108

247. Things Healthy Couples Do (part 1)

109

246. We will Benefit from Creating a Rhythm of Thankfulness

110

245. Hey Joe, What do you mean when you say...?

111

244. What are Boundaries? How do they Help Us?

112

243. The Power of a Simple Phrase to Handle Most Parenting and Relationship Situations.

113

242. You are the organizational leader of your life

114

241. Accepting Cognitive Dissonance Will Improve Your Life

115

240. Beliefs over Emotions: A Journey Beyond Feelings"

116

239. "Embrace the Discontent: Finding Peace in Not Loving What You Do"

117

238. Just Win the Next Few Moments

118

237. Myths and Living Satisfying Lives

119

236. Obligation, Freedom, Responsibility, and Comfort.

120

235. Did It not Work or Do We need to Be Willing to Fail Some More

121

Welcome to Summer Break

122

234. Effective & Essential Problem Solving Skills

123

233. Tips for Practicing Identity Parenting with Your Children

124

232. What You Can Do When You Feel Worn Out

125

231.The Impact of Covid-19 Causes Concerning Behaviors

126

230. 7 Steps to Make Stress Your Best Friend

127

229. Manage Expectations for More Peace

128

228. Expectations and Acceptance, A Two-sided Coin for Health

129

227. All Change Is A Process or I want to change but I can't

130

226. Won't I spoil my kids if I do that?

131

225. Indentifying with something more than our biggest hurts.

132

224. Building Relationships

133

223. There is value in engaging those with whom we disagree.

134

222. Maybe our kid's behaviors are a mirror for us for self examination

135

221. How much satisfaction are you getting out of the relationships that have the most of your time?

136

220. Let's Talk About Sex (Part 3)

137

219. Let's talk about Sex (Part 2). What Role do Women's Actions Play?

138

218. Let's Talk About Sex

139

217. That makes me uncomfortable.

140

216. When you don't like your kids choices.

141

215. Seven Questions to Propel You into the New Year

142

214. Kids and Secret Rebellion

143

213. Kids and Technology from a Kid's Perspective

144

212.Virtue Signaling and Cancel Culture Suck...Redemption is a way better approach

145

211. Year end evaluation; it's not as bad as it sounds

146

210. Holiday Season is here. Are there physical benefits available?

147

209. How should we handle rejection?

148

208. Compromise can be a great tool to build your relationship

149

207. How do we teach our kids to handle peer pressure?

150

206. Technology and our kids

151

205. Raising Emotionally Secure Kids

152

204. Build healthy couples habits to have a healthy relationship

153

203. Five Friends and Your Future

154

202. Students, Fidgeting and Learning. Erica's First Episode!

155

Break Time. Episodes will resume September 14th

156

201. Four Filters to use for Better Communication.

157

200. Dialogues over Monologues

158

199. What do we do when goals change?

159

198. Mindshift

160

197. Choosing our emotions is a great way to a better life

161

196. Rhythms, Villians, and Heroes

162

195. Rhythms build your life.

163

194. You Can Control Your Emotions

164

193. Let's Talk About Being More Selfish

165

192. Actions Matching Words and Children

166

191. Affirmation and Help

167

190. What can I learn from this?

168

189. Severity of Consequences, won't get us there. This will

169

188. Victims, Vacuums, and the Valiant

170

187. What are they feeling?

171

186. Consider these eight ways to build emotional strength.

172

185. What could you change?

173

184. Some things that emotionally strong people do

174

183. What happens when you can't find the why?

175

182. How much of your life does that cost?

176

181. Is Chasing Happiness Making You Less Happy?

177

180. Why? How one word can help us be healthier (part 1)

178

179. Change Your Thinking Change Your Life (part 4)

179

178. Change your thinking, Change your life (part 3)

180

177. Change your thinking, change your life (part 2)

181

176. Defense Mechanisms, Thinking and Healthy Living (part 1)

182

175. How do we talk to our kids about school shootings?

183

174. Let's talk about kids and rules. Parenting is hard.

184

173. Fail at something you love, or something you hate. It is your choice.

185

172. Safety is overrated; Danger is underrated

186

172. The Last Seven Weeks

187

171. Maybe it's not a cry for attention but connection

188

170. Daughters and Sons. Train them both.

189

169. Let me introduce you to your best friend

190

168. Incomplete. Why we need more than motivation.

191

167. Why is change so hard?

192

166. Kids and Technology. How do we navigate that?

193

165. Let's talk about Discouragement and Change

194

164. What is the difference between Kind and Nice? Why does it Matter?

195

163. Jesus isn't in Your Political Party and 7 Tips for a Better School Year

196

162. Spending time with your kids is easier than you might think

197

161. Setting personal intentions out of realistic expectations

198

160. Simone Biles, Mental Health and Our Obsession with Sports

199

159. Three coping mechanisms

200

158. Let's Talk About Defense Mechanisms

201

157. Teaching and living Emotional Intelligence

202

156. Resist. Resist the tempation to do something just because you have to do something

203

155. What is the difference between being a victim and being the victim?

204

154. Sexual Assault and Minors

205

153. We need to talk about sexual abuse amongst minors

206

152. Forgiveness, New Chapters and Abuse

207

151. Growth, Risk and Generosity

208

150. Don't tell your life by one chapter (Part 2)

209

149. LIfe isn't told by one chapter: Live a missable life

210

148. Have a happier life by picking fewer battles.

211

147. Personal Responsibility and Change

212

146. Don't turn your problems into monsters

213

145. Avoid CRID by keeping people you disagree with in your life

214

144. Our Addiction To Anger Is Killing Us (Part 2)

215

143. Our Addiction To Outrage And Anger Is Killing Us, Not Helping (part 1)

216

142. Price, Cost, Value

217

141. Are boundaries mean?

218

140. Overcoming Two Obstacles To Getting Things Done

219

139. Before, During and After

220

138. Four steps to achieving life long growth

221

137. Parenting During Conflict. What Is Unity?

222

136. Communicating When We Disagree

223

135. Three Tools For Change And Growth

224

134. First Things First: Change Starts In Honesty

225

133. Play the cards in front of you

226

132. What Are You Committed To?

227

131. Own Your Life. Living Intentionally.

228

130. Intentionally Managing Our Relationships

229

129. The Power Of The Circle And The Square

230

128. Thankfulness As A Way Of Life

231

127. Checking For Negative Overload and Finding the Antidote

232

126. Your Most Powerful Tool To Facilitate Change

233

125. Mental Models; How We Find Our Place In This World

234

124. Examine Why You Do What You Do To Change What You Get

235

123. Make A Small Shift In Your Thinking To Improve Your Stress Response

236

122. Who Do You Want To Be When Your Emotions Are Strong?

237

121. We Can Facilitate Healing Together

238

120. You Can Be A Great Communicator

239

119: Cuties: Child Exploitation Or Child Advocacy?

240

118. One Skill Necessary To Help You Get From Here To There

241

117. You Are Not An Imposter

242

116. Listener Emails and a Short Discussion on Trauma

243

115. Values over Power And Fear

244

114. Teach Your Kids an Emotional Vocabulary

245

113: Let's Discuss Spanking; An Interview With Dr. Catherine Mueller Bell

246

112. The Gift of Thinking About Outcomes

247

111. Communication that heals

248

110. The power of admitting. Engage Change

249

109. You Can Do It. Looking To The Second Half Of This Year.

250

108. Dealing with Story Failure Creates in a Man's Head

251

107. Growing up as a black female in America

252

106. Growing up as a Black Man in America (part 2)

253

105. Growing up as a black man in America

254

104. What happens when fear becomes a Virtue? How do we discuss George Floyd

255

103. Grief. Dealing With The Loss Of Loved Ones

256

102. Racism And How We Have (or don't) Difficult Conversations

257

101. Ten Things We Can Do To Have Better Conversations

258

100. If It Saves One Life, It Is Worth It. What If It Costs A Life?

259

99. Just Mercy, Engaging conflict fueled communication

260

98. Can you pass the eyeball test?

261

97. Responding over Reacting; Live your values

262

96. Growing by learning from the inside out

263

95. Facing death, pandemic and fear; Differentiating between our emotions and behavior

264

94. Covid 19 , Grace, Empathy And Dealing With Hard Emotions

265

93. Raising A Child With Brittle Bone Disease

266

92. Let's Talk About Angry People

267

91. Parenting Gone Wild

268

90. Dealing With Anxiety In Your Life

269

89. Hold things in tension to be healthy, and happy

270

88. Change Your Brain To Be Happy

271

87. Kobe, Grief And Finding Meaning

272

86. Why we try to control others and how it is ruining our friendships

273

85. Five questions to accomplish what you want in 2020

274

84. Stop Telling Your Kids This One Thing

275

83. You Need Time To Make Your Goals Work

276

82. How do we handle the different reactions to the holiday season.

277

81. Dealing With Family Stress during the Holidays

278

80. Set Yourself Up For A Great 2020

279

79. Be More Trustworthy By Not Getting Along With Everyone

280

78. You should practice your arguments and fights

281

77. What is emotional reasoning and how do we work around it?

282

No Episodes For October

283

76. Cognitive Distortions, our Kids and Anxiety

284

75. What happens when two strangers meet in a grocery store?

285

74. Promposals, The Eneagram and Toxic Relationships

286

73. Suicide Awareness: Maybe Your Teen is Depressed

287

72. My vacation isn't relaxing and my mom thinks I need meaning

288

71. Andrew Luck And Our Values

289

70. Do The Work

290

69. Dealing with the August Blues

291

68. Where passion and problem solving cross paths

292

67. The Beautiful Power Of Habits

293

66. Foundations for Great Relationships

294

65. What happens when you don't get along with your family?

295

64. How do you decide if you made a good decision?

296

63. You Don't Have To Like Everyone

297

62. Tolerate distress: One of the biggest keys to a healthy relationship

298

61. What's the story in your head doing to you?

299

60. 3 Questions To Ask Your Spouse Today that will Improve Your Relationship

300

59. What can we learn from an NFL Quaterback about life and parenting?

301

58. How working at a mental hospital made me a better parent

302

57. Processing your hurt so you can heal

303

56. What Kind Of Story Are You Telling

304

55: You need more than self-love

305

54. It's time to end the shame

306

53. Building good habits

307

52. How does divorce effect adults who were children of divorce

308

51. Dealing with Grief.

309

Episode 50. What to do when you feel stuck? Three states of being to help you improve your life

310

Episode 49: Do you want to be right or reconciled?

311

Episode 48: From the 5K to the Couch

312

Episode 47: Can we change our feelings?

313

Episode 46: Parenting to Principles not Rules

314

Episode 45: Youth Sports and Families

315

Episode 44: Mind Games (the sequel)

316

Episode 43: Find freedom by avoiding power games

317

Episode 42: Parenting, Regret and Anger

318

Episode 41: Connected Communication

319

Episode 40: Dealing with Manipulation

320

Episode 39: Courage

321

Episode 38: The Power of Burning Stories

322

Episode 37: Set yourself up for success in 2019.

323

Episode 36: What's your theme going to be for the year?

324

Episode 35: Relational Equity and Thoughts for Divorced Parents

325

Episode 34. Stratagies to be a better listener during the holidays and all year

326

Episode 33. Dealing with the Holidays

327

No Episode this week or next.

328

Episode 32: Assumptions

329

Episode 31: Failure

330

Episode 30: Five words to help you get the right things done

331

Episode 29: Stop Being So Easily Offended

332

Episode 28: Use Your Words to Build or Tear Down

333

Episode 27: From whence comes our self view?

334

Episode 26: Build a habit of conflict?

335

Episode 25: Vigorous Debates, Free Speech and Growth

336

Episode 24: Extreme Ownership and Empathy

337

Episode 23: Be Thankful: Stop Complaining.

338

Episode 22: Living in Your Best Mind

339

Episode 21: Principles to Live

340

Episode 20. Why can't I ever tell people no?

341

No Episode this week.

342

Episode 19. Overcoming Fear

343

Episode 18: How to Protect all of Your Relationships

344

Episode 17. What Are You Doing with the Next Six?

345

Episode 16. What Happens When You Use Universals?

346

Episode 15: Stop Chasing Happiness

347

Episode 14. The Mirror Method. Use this tool to improve all of your communication

348

Episode 13. The Four Emotional Hazards

349

Episode 12. Suicide

350

Episode 11. How do you enter back into change?

351

Episode 10. Love Stories, Life Meaning and Promised Insurance Rant

352

Episode 09. How to Stop Fighting and Start Communicating

353

Episode 08. The Three D's

354

Episode 7. What Drives Your Bus?

355

Episode 06. What's More Dangerous Than Screen Time for Your Kids?

356

Ep. 05. Propel Yourself into the Change Process

357

Ep. 04 When You Screw Up as a Parent

358

Ep. 3. Managing Expectations

359

Episode 2. I want to Change, so How do I do it?

360

Episode 01. Emotional Security: What is it?