All episodes
366. Pursue Your Kids. It's Almost as Important as Pursuing Your Spouse.
365. What Everyone Gets Wrong About Therapy
364. Blended Families: The Hidden Dangers Parents Often Miss
363. When Helping Hurts: The Cost of Accommodation Culture
362. Never Stop Pursuing Your Spouse
361. Are Guys’ Trips and Girls’ Trips Killing Your Marriage?
361. Suicide Awareness Month
360. Oppenheimer, Criticism, and Why We Stop Growing
359. Comfort at the Price of Resilience?
358. What Does Kindness In Marriage Mean? What Does it Mean in any Relationship?
357. Stepparenting Is Hard: How to Build a Healthy Blended Family
356. The Back-to-School Battle: Anxiety, Stress, and Avoidance
355A. Full Parental Estrangement Episode
355. Let's Talk About Parental Estangement.
354. The Most Important Question We Should Ask About Youth Sports
353. What is Emotional Security? How does it Help People Connect?
352. Why Healthy People Distinguish Between Feeling Unsafe and Discomfort
351. Life is Short. Live Your Life, Do the Thing.
350. How Do We Live with Grief?
349. Constructs: How We Make Sense of Our World.
348. Parenting in the Age of Smartphones and Social Media
347. Your Diagnosis Was Never Meant to Be Your Identity
346. What If Phones Are Just Exposing Us?
345. Growth Requires Movement (Even When You Don’t Feel Like It)
344. 5 Things That Actually Improve Your Mental Health
343. Hurt People, Labels, and the Truth We Avoid
342. How to Think Clearly in a Noisy World
341. Validation Is Not the Same as Agreement
340. You Tried to Talk… They Shut It Down. Now What?
339. What Do You Do When You Don't Like Your Friends Family?
338. The Five-Step Framework for Actually Solving Your Problems
337. Feeling Like No One Understands You? Here’s Why You’re Stuck
336. Why Taking Responsibility Is the Key to Emotional Growth
335. If Peace Requires silence, It's Poison, not Health.
334. Boundaries and Empathy: How to Care Without Losing Yourself
333. Growth Often Feels Like Loss First
332. The Lie We Tell Ourselves About Being “Calm”
331. Emotional Maturity: The Skill No One Taught You
330. How Do We Know if We Had a Good Conversation?
329. Why Some People Feel Attacked by Accountability
328. Big Emotions Happen. They Don't Excuse Bad Behavior
327. Wishing You a Happy Holiday Season.
326. Do You Love Someone Who is Toxic or Do You Just not Like Them?
325. The Counterintuitive Benefit of Reading Books You Don't Like or Agree With
324. Celebrate Failure. Utilize These Five Steps to Improve Your Life
323. How Do Navigate Family Stress at the Holidays?
322. How Much Cancel Culture Lives in All of Us?
321. Your Words Build Your Life. For Better or Worse.
320. The Truth About Change: It Doesn’t Build Character—It Reveals It
319. What Version of You Does Your Family Get?
318. What Do You Do When Your Parents Aren't Healthy?
317: How Do We Talk To Ourselves When It Isn't Working?
316. Want Real Conversations Again? Try the Rule of Three
314. Consumer Church is Killing Us
313. It's not about stirring the pot
312. Slow Down. Breathe. Enjoy Today. Tomorrow isn't Promised
311. What Failure Teaches Us (If We’re Listening)
310. Enough Already: Why Your Value Isn’t Earned—It’s Your Birthright
309. We Think We Want Money, What if We Really Want Meaning?
308. The Art of Doing Less: Savoring Every Moment This Summer
307. Want to Raise Great Kids? Start with These 3 Human Needs
306. The Surprising Reason You’re Still Stuck (And How to Break Free)
305. 8 Surprising Benefits of Conflict in Relationships (Yes, Really!)
304. Men Grieving; Cognitive Distortions and Navigating Our Messy World
303. What does Good Empathy Look Like?
302. The Controversial Truth that Empathy Alone Is Not Enough
301. Men, Grief, and Growth: Navigating Loss with Strength and Support
300. Emotionally Healthy People Know Why Conflict Can Bring You Closer, Not Push You Apart
299. Use Your Voice to Develop Important Character Skills
298. Mastering Anger: How Emotionally Healthy People Stay in Control
297. Transform Your Life by Following Four Simple Rules
296. Healthy People Don't Vilify Those They Disagree With
295. Face Everything! Be Free and Wild
294. You Can Still Achieve Your Goals This Year
293. Final Episode of 2024
292. When Counselors Feel Overwhelmed: A Human Perspective
291. Say No, Protect Your Greatest Power in Parenting
290. Relationship Wins. You Are a Great Parent. Build The Relationship
289. Maybe Bridezilla's Have Something To Teach Us
288. Counseling is More than Talking
287. Emotionally Healthy People Embrace Examination of Their Words
286. Let's Have Better and More Productive Conversations About Book Banning
285. What Kind of Tales Do You Tell Yourself?
284. Sexual Assault and the Church. Interview with Cindy Clemishire
283. In Difficult Times Do These Two Things to Experience Happiness
282. Living in a Time of Grief
281. Why We Need To Let Our Kids Fail
280. Two Keys to Living a Meaningful Life
279. Inside Out 2: A Good Start with a Glaring Problem
278. 10 Ways to Enhance Communication and Deepen Intimacy
277. Utilize these four questions to make difficult decisions.
276. Robert Morris Did Not Have an Affair, He Assaulted a Little Girl
275. People with Peace Filled Lives Know These Two Truths
274. New Research on Screens and Our Emotional Intelligence
273 You won't be happier later if you're not happy now.
272. Build Your Relationship, Don't Burn it Down
271. How do we love our toxic parents and be healthy?
270.Paddle from Both Sides to Spur Growth in Your Life
269. What Good is our Faith?
268. Is Avoiding Conflict Conversations Hurting Your Quality of Life?