All Episodes

#64 - The 8 Levels of Applied Neurology - A Framework for Pain and Mobility Issues

#63 - What is Really Happening with Repetitive Motion Injuries

#62 - The Neurology of Touch

#61 - Complex Movements and Cerebellar Training

#60 - The Neuroscience of Frontal Lobe Training

#59 - What is Applied Neurology?

#58 - How to Change Your Autonomic Function

#57 - 2025 Year In Review

#56 - Setting Goals Around Pain

#55 - Is Tracking Worth It?

#54 - Expanding Your Movement Box

#53 - What Chiropractors Should Know About Applied Neurology

#52 - Primitive Reflexes Explained: How Early Brain Development Shapes Behavior, Learning & Emotions with Rachel Harrington

#51 - Understanding Pain

#50 - Your Hearing May Be Your Weakest Link

#49 - How to Find Your High Payoff Exercises

#48 - The Surprising Benefits of Pelvic Floor Training

#47 - What People Get WRONG about the Sympathetic System

#46 - Athletic Performance - Training Your Eyes to Improve Your Reaction Speed

#45 - Interoception and Understanding What Your Body Is Telling You

#44 - Fixing Alisha's Back Pain

#43 - Inhibition Tools - How To Turn Down Your Pain

#42 - The Neurology of Movement

#41 - Gait Assessment - The Neuroscience of Walking

#40 - Hypermobility and Pain: What You Need To Know

#39 - Programming Strength, Movement, and Neurology

#38 - Training Your Trigeminal Nerve

#37 - What you REALLY need to know about the Vagus Nerve

#36 - Your Chronic Pain May Be A Fuel Issue with Matt Bush

#35 - Neuromechanic Drills That You Can Use Today

#34 - How a Yogi Conquered A Decade Long Battle with Low Back Pain (Krista's Story)

#33 - A Fighting Chance - Jason's Battle With Cancer

#32 - Building Your Neuro Toolset

#31 - Alisha's Story

#30 - Threat Where You Least Expect It

#29 - What's Next for KRUSE ELITE?

#28 - How To Recover From Injury As Fast As Possible

#27 - Secrets to Improving Performance and Athletics

#26 - Your History Is Your Secret Weapon, Pt 2

#25 - Your History Is Your Secret Weapon

#24 - Learning Applied Neurology as a Chiropractor with Dr. Shaun Puro

#23 - Change Your Brain to ELIMINATE Pain

#22 - Easy Neuroscience to LEVEL UP Your Training

#21 - The Neuroscience of Massage Therapy

#20 - The Neurology of Posture with Matt Bush

#19 - How to Overcome Chronic Plantar Fasciitis - Karen's Story

#18 - The Neuroscience of Yoga and Bodybuilding

#17 - The Neural Hierarchy Pt 3: The Proprioceptive System

#16 - The Neural Hierarchy Pt 2: The Vestibular System

#15 - The Neural Hierarchy Pt 1: The Visual System

#14 - How Lila Restored Her Period, Decreased Chronic Pain and Improved Her Performance as a Professional Athlete

#13 - Problems with Self-Assessment

#12 - The Science of Pain (How It Works and Factors that Contribute to Your Pain Experience)

#11 - Applying Interventions for Pain and Mobility

#10 - How Alissa Manages MS and Continues to Get Stronger and Healthier

#9 - Why You Need Minimalist Shoes

#8 - You Need To Keep Moving

#7 - How Shaun Moved Out of Chronic Pain and Took Back Control of His Life

#6 - All About Breathing

# 5 - How I got into Brain-Based Fitness

#4 - It's all about BALANCE

# 3 - I injured myself with stretching

#2 - The #1 Exercise You Are NOT Practicing for Low Back Tension, Hip & Shoulder Mobility

#1 - The Threat Bucket & How to Assess Your Body’s Response to Exercise