All Episodes
The Life Lab by Death Clock — 128 episodes
Dr. Arthur Caplan on Bioethics
Dr. Marc Hellerstein on Insulin Resistance
Dr. John Wherry on Chronic Inflammation
Dr. Paul Robbins on Senolytics
Dr. Brian Feeley on Injury-Free Strength Training
Dr. Edward Calabrese on Hormesis
Dr. Stephanie Cook on Cortisol and Chronic Stress
Dr. Loren Walensky on Peptides
Dr. Ann Marie Navar on Rethinking Statins
Dr. Katherine Ramos on Social Connection
Dr. Nancy Keller on Mold and Mycotoxins
Dr. David Hafler on MS and Autoimmune Dysfunction
Dr. Ryan Vandrey on Cannabis
Dr. Adam Brickman on Brain Health
Dr. Helen Burgess on Circadian Rhythm
Dr. S. Jay Olshansky on How Long Humans Can Live
Dr. Paul Offit on RFK Jr. and Vaccines
Dr. Marilyn Albert on Preventing Alzheimer's
Dr. Laura Carstensen on Aging and Lifespan
Dr. Lin Chang on GI Health
Dr. Richard Moon on Hyperbaric Oxygen Therapy
Dr. Michael Snyder on Personalized Medicine
Dr. Vishesh Kapur on Sleep
Dr. Richard Harris on Acupuncture
Dr. Christopher Gardner on the Perfect Diet
Dr. Leonard Jason on ME/CFS (Chronic Fatigue Syndrome)
Dr. Barry Popkin on MAHA and Ultra-Processed Foods
Dr. Emily Lantz on Protein
Dr. Anne Cappola on Thyroid Health
Dr. Luke Laffin on Hypertension
Dr. Todd Dorfman on Brent's Latest Heart Procedure
Dr. John Norcross on New Year's Resolutions
Best of 2025
Dr. Seth Gillihan on Cognitive Behavioral Therapy
Dr. Ziyad Al-Aly on Long COVID
The Mission of Death Clock
William Porter on Alcohol Myths
Dr. G. Alexander Fleming on Type 2 Diabetes
Dr. Michael Fredericson on Injury Prevention and Sustainable Exercise
Sir Adrian Bird on DNA Methylation
Dr. Nazish Sayed on Statins
Dr. John Buse on GLP-1s
Dr. Matthew Taylor on Ketogenic Diets
Dr. Arthur Agatston on Cholesterol and the Calcium Score
Dr. Yaakov Stern on Alzheimer's
Dr. Gina Woods on DXA Scans
Dr. Craig Heller on Thermoregulation and Muscle Performance
Dr. Matthew Johnson on Therapeutic Psychedelics
Dr. B. Brett Finlay on the Microbiome
Dr. Diana Hill on Exercise and ACT
Nikki Mark on Processing the Loss of a Child
Dr. Richard Maurer on Parkinson's and Pre-Diabetes
Nicole Karlis on Altruism
Dr. Diane Reidy-Lagunes on Staying Ahead of Cancer
Dr. Thomas Seyfried on the Metabolic Theory
Dr. Jamie Doucet & Dr. Todd Dorfman on Brent's Heart Scan
Dr. Todd Dorfman on Concierge Medicine
Dr. Steve Messier on Joint Health
Dr. Connie Weaver on Bone Health
Dr. Aric Prather on Stress and Sleep
Dr. Frank Lipman's Tips for Longevity
Dr. Anne Marie McCarthy on Breast Cancer
Dr. David Rehkopf on Blue Zones
Dr. Norman Farb and Dr. Zindel Segal on Sensory Engagement
Dr. Otis Brawley on the Dangers of Excessive Medical Tests
Dr. Anna Pavlick on Skin Cancer
Dr. Scott Forbes on Creatine
Dr. Ulka Vaishampayan on Prostate Cancer
Dr. Antonio Abbate on Inflammation
The Best of The Most Days Show
Mastering Mindset and Weight Loss with Charles D'Angelo
Dr. Brian Wojeck on Interpreting Blood Tests and Glucose Levels
Dr. Steve Hayes on Reducing Psychological Suffering
Understanding the Midlife Crisis with Bestselling Author Barbara Bradley Hagerty
Author Brad Stulberg on Finding Balance and Meaning in Life
The Heart-Wrenching True Story of a Young Somali's Journey to Citizenship
Everything Sleeping Pills with Dr. Suzanne Bertisch
Understanding Schizophrenia with Dr. Xavier Amador
Mastering Stress with Dr. Jenny Taitz
Sobriety, Relapse, and Shame with Author Jowita Bydlowska
Stepfamily Dynamics with Psychotherapist Mary T. Kelly
Borderline Personality Disorder with Dr. Alec Miller
Psychology of Being Wrongfully Convicted of Murder with Amanda Knox
Gretchen Rubin on How to Be Happier
How to Successfully Set and Achieve Your New Year's Resolutions with Dr. John Norcross
Finding Work That Is Right for You with Dr. André Martin
Exploring Human Behavior & Free Will with Dr. Robert Sapolsky
The 24-hour News Cycle and our Mental Health with Dr. Seth Gillihan
A Deep Dive Into the Most Days System
Author Bella DePaulo on Single Life
Habit Mastery with Nir Eyal, Author of "Hooked" and "Indistractable"
The State of Mental Healthcare with Dr. Cleo Booker
Understanding Autism with Sir Simon Baron-Cohen
Bi-Polar Disorder with Dr. William Selig
The Importance of the Big Decisions
Myths About Addiction with Dr. Nzinga Harrison
Dr. Tyler Johnson on Cancer Prevention
Dr. David Kosson on Psychopathy
The Story of Most Days
Dr. Silvio Inzucchi on Type 2 Diabetes & Ozempic
Dr. Marion Nestle (Paulette Goddard Professor of Nutrition, NYU) on Diet & Nutrition
Dr. Ingela Schnittger (Professor of Cardiovascular Medicine, Stanford) on Heart Disease
Dr. Andrea Rapkin (Professor of OB-GYN, UCLA) on PMS
Dr. Ryan Rhodes (Director of the Behavioural Medicine Laboratory, University of Victoria) on How to Start Exercising
Dr. Ian Kerner (New York Times best-selling author of She Comes First) on Sex & Relationships
Dr. Bryan Sexton (Director, Duke Center for the Advancement of Well-being Science) on Well Being
Dr. Craig Malkin (Lecturer in Psychology, Harvard Medical School ) on Narcissism
Dr. Alex Keuroghlian (Associate Professor, Harvard Medical School) on LGBTQIA+ Mental Health
Dr. Christina Maslach (Professor of Psychology, Berkeley) on Job Burnout
Dr. Nicholas Kardaras on Device Addiction
Dr. John Umhau on Alcohol Use Disorder & Medication Assisted Abstinence and Moderation
Dr. Christy Huff on Benzodiazepines such as Xanax and Valium
Historian of Ideas Johan Norberg on Reasons to Be Optimistic About the Future
Dr. Marcia Herrin on Eating Disorders
Dr. Katherine Shear on Grief
Dr. Doreen Marshall on Suicide Prevention
Dr. Maja Matarić on Robotics
Dr. Russell Barkley on ADHD
Dr. Frank Lipman on Wellness
Dr. Joan Davidson on OCD
Dr. Alice Boyes on Self-Compassion
Dr. Seth Gillihan on Anxiety
Author Christie Tate on Group Therapy & Eating Disorders
Eric Roza on Leadership
Dr. Alexander Korb on Depression
Dr. Chris Winter on Sleep
Dr. Britney Blair on Sex & Intimacy
Author Laura McKowen on Recovery from Addiction