All Episodes
The Long Run Show — 444 episodes
Things I Wish I Knew Before I Started Running
Shoe Talk Show 👟 | Live Running Shoe Q&A
Running, Working & Parenting: The Truth About Balancing It All
Shoe Talk Show 👟 | Live Running Shoe Q&A
The problem with parkrun
Shoe Talk Show 👟 | Live Running Shoe Q&A
How to run the perfect Half Marathon
Shoe Talk Show 👟 | Live Running Shoe Q&A
Navigating holidays and running! LIVE SHOW!
Shoe Talk Show 👟 | Live Running Shoe Q&A
Strava, Dating & Running Red Flags 🚩 UNCENSORED
Shoe Talk Show 👟 | Live Running Shoe Q&A
Ranking the Spring Marathons ... London Marathon SUCKED
Shoe Talk Show 👟 | Live Running Shoe Q&A
The Marathon Hangover *LIVE PODCAST
Shoe Talk Show 👟 | Live Running Shoe Q&A
Didn’t Get Into the Marathon Ballot? Here Are Your Options
The Runner Beans on Marathon Majors, Motherhood & the Future of London Marathon
Shoe Talk Show 👟 | Live Running Shoe Q&A
Will Marathons Kill the Half Marathon?
London Marathon 2027 Shake-Up: Two Days, Sold-Out Races & The Future of Running
Shoe Talk Show 👟 | Live Running Shoe Q&A
How to Start Running Again After a Marathon
Shoe Talk Show 👟 | Live Running Shoe Q&A
History Made at the London Marathon: Fastest Race & Our First-Hand Experience
LONDON MARATHON RACE DAY TIPS: What to Pack, When to Arrive, Course Guide & More
Final London Marathon Advice + Shoe Talk + LIVE FROM BOSTON!!!
Can running cure depression?
Shoe Talk Show 👟 | Live Running Shoe Q&A
SuperHalfs Explained, Entry Tips, Races & More | Half Marathon Talk
Marathon Talk | Boston Marathon Tips, Cut-Off Times, Manchester & More
Shoe Talk Show 👟 | Live Running Shoe Q&A
London Marathon – The Ultimate Guide from a 6-Time Finisher
Shoe Talk Show 👟 | Live Running Shoe Q&A
From Addiction to Marathon Finisher: An Incredible Comeback Story
Shoe Talk Show 👟 | Live Running Shoe Q&A
Staying POSITIVE when injury strikes! Sensible things to do...
Shoe Talk Show 👟 | Live Running Shoe Q&A
Why the Half Marathon Is So Popular (And Why We Love It)
Marathon Training Nutrition: What to Eat, Carb Loading, Gels & Supplements Explained
Shoe Talk Show 👟 | Live Running Shoe Q&A
Tokyo Marathon Tips & Course Strategy | Marathon Talk
How to Avoid Injuries During Marathon Training | Physio Tips That Work
Shoe Talk Show 👟 | Live Running Shoe Q&A
Running Through Grief: Mental Health, Loss & Purpose After COVID
Shoe Talk Show 👟 | Live Running Shoe Q&A
London Marathon Tips & Coaching: How Everyday Runners Train Smarter and Race Better
Shoe Talk Show 👟 | Live Running Shoe Q&A
Marathon Talk: A Show Dedicated to the 26.2-Mile Journey
Shoe Talk Show 👟 | Live Running Shoe Q&A
How to Prevent Injuries During Marathon Training — Explained by a Coach
Shoe Talk Show 👟 | Live Running Shoe Q&A
Training Smarter, Not Harder: How Periodisation Builds Peak Running Fitness
Shoe Talk Show 👟 | Live Running Shoe Q&A
Looking ahead to 2026
Long Run Show Podcast Rewind 2025: Miles, Moments & Milestones
I’m a Mum, I Work, I Run: The Honest Reality of Running Clubs
How to stay motivated over Christmas
End of Year Running Shoe Review LIVE! 2025 shoes wrapped!
Is a Running Club Worth It in 2026?
Live Running Q&A with Coach | Training Advice & Shoe Reviews
Marathon Talk | FORDY RUNS Podcast | Episode 7
Live Running Q&A with Coach | Training Advice & Shoe Reviews
Top Christmas Gifts for Runners + London Marathon Place Giveaway!
Live Running Q&A with Coach | Training Advice & Shoe Reviews
Why Do People Get Upset With Their Finishing Times?
Live Running Q&A with Coach | Training Advice & Shoe Reviews
Being on YouTube Isn’t What You Think
Live Running Q&A with Coach | Training Advice & Shoe Reviews
How to Build the Perfect Spring Training Plan (Step-by-Step Guide)
Live Running Q&A with Coach | Training Advice & Shoe Reviews
Don’t Be That Runner: Race Day Etiquette Explained
NYC Marathon 2025: Everything You MUST Know - Marathon Talk
Live Running Q&A with Coach | Training Advice & Shoe Reviews
Beyond the Finish Line: Staying Motivated After Hitting Your Running Goals
26.2 Live: The Chicago Marathon Experience
Want to Run the Marathon World Majors? Here’s How!
Live Running Q&A with Coach | Chicago Marathon is HERE!
Running, Coaching & Creating: Inside This Messy Happy
Live Running Q&A with Coach | Training Advice & Shoe Reviews
Getting ready for the National Running Show 2026!
What to Expect at Your Autumn Race | Marathon, Half Marathon & 10K Tips
Live Running Q&A with Coach | Training Advice & Shoe Reviews
Tapering Made Simple + Race Debriefs from Sydney & Newcastle
Live Running Q&A with Coach | Training Advice & Shoe Reviews
LIVE from the Great North Run!
Nutrition Tips for Runners | Expert Advice from a Sports Nutritionist
Live Running Q&A with Coach | Training Advice & Shoe Reviews
Do You Have to Run a Marathon to Be a Runner?
Live Running Q&A with Coach | Training Advice & Shoe Reviews
Reaching Your Marathon Potential in 10 Years?!
Live Running Q&A with Coach | Training Advice & Shoe Reviews
Race Season Ready: The Everyday Runner’s Guide
Live Running Q&A with Coach | Training Advice & Shoe Reviews
You Asked, We Answered: Running, Autism, & Our Favourite Races!
Sydney Marathon 2025 | Berlin & Chicago Ranked | Marathon Talk
You've Got Running Questions – We've Got Answers
Live Running Q&A with Coach | Training Advice & Shoe Reviews
How to Stay on Track with Your Running While on Holiday | Easy Training Adjustments That Work
Live Running Q&A with Coach | Training Advice & Shoe Reviews
How to CRUSH Your 10K Race – Pro Tips for Pacing, Strategy & Fast Finishes
Live Running Q&A with Coach | Training Advice & Shoe Reviews
Why You Should Never Miss The Long Run
Live Running Q&A with Coach | Training Advice & Shoe Reviews
How Much Running Is Enough? Finding the Right Weekly Mileage for You
Live Running Q&A with Coach | Training Advice & Shoe Reviews
SET Your Second Half of 2025 Goals NOW!
FORDY RUNS Livestream: Running Coach Q&A
Are CRAZY Running Goals Actually Helping You?
FORDY RUNS Livestream: Running Coach Q&A
LIVE FROM THE PUB!
FORDY RUNS Livestream: Running Coach Q&A
MYTHS BUSTED by a Running EXPERT?
FORDY RUNS Livestream: Running Coach Q&A
GET FASTER THIS SUMMER WITH THESE SIMPLE TIPS!
FORDY RUNS Livestream: Running Coach Q&A
MENTAL HEALTH AWARENESS WEEK - Community
FORDY RUNS Livestream: Running Coach Q&A
Celebrating our efforts at this year's London and Boston Marathons
FORDY RUNS Livestream: Running Coach Q&A
What Happens NEXT After a Big Training Block?
FORDY RUNS Livestream: Running Coach Q&A
Key Mistakes to Avoid Before Your Race Day
FORDY RUNS Livestream: Running Coach Q&A
LONDON MARATHON Special - Tips & Insights on Marathon Talk
FORDY RUNS Livestream: Would you take a Boston Marathon Bib?
MARATHON MINDSET Secrets to Reach Your Goals Faster!
FORDY RUNS Livestream: Running Coach Q&A
Tips For Running Marathons Close Together
FORDY RUNS Livestream: Running Coach Q&A
Essential Race Day Prep: What we do race day morning! *LIVE STUDIO RECORDING*
Running Coach Q&A w/FORDY RUNS
Should you join a running club? Here are all the benefits
Running Coach Q&A w/FORDY RUNS
RUNNING Experts SPILL Their Secrets!
FORDY RUNS Livestream: Running Coach Q&A
Easy Guide To Fuelling Your Long Runs & Races (without hitting the wall)
Running Coach Q&A w/FORDY RUNS
IS parkrun Getting TOO Crowded?
Running Coach Q&A w/FORDY RUNS
TOKYO MARATHON & BOSTON MARATHON TIPS: Marathon Talk
Everything We Love About Running
Running Coach Q&A w/FORDY RUNS
Real Talk: The Mental Side of Marathon Training
Running Coach Q&A w/FORDY RUNS
BOOST Your Long Run Performance With These PROVEN Hacks
Running Coach Q&A w/FORDY RUNS
Do's and Don’ts of travelling to a Race abroad
Running Coach Q&A w/FORDY RUNS
Is a Running COACH Really Worth the Cash?
Running Coach Q&A w/FORDY RUNS & Aubrey is Running
What Every New Runner Needs to Know
Why are races so expensive?!
NEW YEARS EVE 2024 BIGGEST QUIZ OF THE YEAR
FORDY RUNS and the team look ahead to 2025
THANK YOU
FORDY RUNS and the team look back over 2024
Running Coach Q&A w/FORDY RUNS
RUNNING with Others Can Change Your LIFE Forever!
Running Coach Q&A w/FORDY RUNS
The WORST Running Gear Mistakes You're Making And How To Fix Them
Running Coach Q&A w/FORDY RUNS
BOOST Your Running Endurance with These Proven Secrets!
Running Coach Q&A w/FORDY RUNS
MARATHON TALK with FORDY RUNS
Running Coach Q&A w/FORDY RUNS
WINTERIZE Your Running with These Proven Training Secrets!
Men's Health Awareness Month (Physical & Mental)
Running Coach Q&A w/FORDY RUNS
Discover Your PERFECT Running Pace in 5 Easy Steps!
Running Coach Q&A w/FORDY RUNS
The Ultimate Guide to Marathon Training for Everyday Runners
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
Master Running 5k to Marathon: Training Secrets for Every Distance
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
MARATHON TALK with FORDY RUNS
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
Top Tips for Running in Winter!
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
Berlin Marathon 2024: Unboxing Our Epic Berlin Stories!
Completing the LONDON CLASSICS: The Insane Journey for the Triple Crown!
Running Shoes Podcast: FORDY RUNS Bitesize
parkrun Turns 20! Is It Still the BEST Way to Stay Active?
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
The 5 Golden Rules for Long Runs You NEED to Know
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
*BONUS - Great North Run 2024 LIVE SHOW
5 Common Questions Runners Ask ALL THE TIME! (2024)
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
Secrets to Mastering Your First Half Marathon Race
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
10 Bizarre Running 'Trends' That Actually Worked (You Won't Believe #7)
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
Turning Running Failures Into Success (2024)
The Web's Most Searched Running Questions
Pete Cooper: The Genius Behind the #1 Running App in 2024
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
Best Running Shoes for EVERY Budget and EVERY Runner (2024)
Herm.Runs joins FORDY RUNS BITESIZE Running Podcast & Livestream
Overcoming Mental Blocks in Long-Distance Running
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
Master Speed Training in Running: 5 Techniques You NEED to Know!
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
I will never be a YES man
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
Fix Your Running Form FAST with This 7-Day Challenge!
Thomas Neuberger on Asics Superblast 2: BITESIZE Running Podcast & Livestream
What's the HARDEST Running Distance? (2024)
FORDY RUNS Weekly Livestream & Podcast: BITESIZE w/ Ben Felton
The Truth About Rest Days for Runners
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
Setting Running Goals: A Step-by-Step Guide
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
Run Happy: Transforming into a Runner
Best Running Shoes 2024
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
How I got faster in under a year
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
London Classics Challenge 2024: Ride, Run, Swim - Can You Finish?
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
How to Run Faster This Summer (10 Tips for Speed)
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
Mastering the mental challenge of injuries
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
London Marathon Last Minute Tips
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
Top 5 Tips for Running a Marathon
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
SIMPLE GUIDE TO TAPERING for Ultimate Marathon Success!
The Ultimate Motivational Speech for Marathon Runners - 20 Minutes at 20 Miles
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
Back of the Pack Runner Takes on the Tokyo Marathon
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
Top Runner Tips: Injury Prevention - Expert Advice!
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
10 Tips for a Successful Long Run
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
Women in Running: International Women's Day
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
Unleashing Podcast Magic: Our Epic Listener Email Extravaganza!
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
Unlocking Your 10K Potential: Mastering the Art of Personal Bests
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
Running: Exploring the Rising Costs
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
The Evolution of an Everyday Runner: Embracing the Journey
FORDY RUNS Weekly Livestream & Podcast: BITESIZE w/Aubrey Running
The Evolution of Running Clubs: Uniting Fitness Enthusiasts Worldwide
Weight Loss Tips from Mulligainz Fitness (Truths Only)
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
Running Regrets: Learn From Our Biggest Mistakes!
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
Can everyday runners conquer the marathon world majors? LIVE PERFORMANCE
The Truth About Running Influencers
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
Are Running Apps Worth It? A Review of the Best Running Apps on the Market
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
Breaking Through the Wall: Power Mindset Hacks to Crush Running Plateaus
The Ultimate End of Year Quiz Challenge!
The Ultimate Challenge: Conquering Abbott World Marathon Majors Unveiled
Reflecting on the FORDY RUNS Podcast & Livestream: A Journey of Reflection and Anticipation
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
Running 101: Top 10 Essential Tips for Beginner Runners
FORDY RUNS Weekly Livestream & Podcast: BITESIZE
The Race Within: Unveiling the Power of the London Marathon
Top 10 Running Shoes for 2024: Ultimate Performance Guide!
Reaching New Heights: Mastering Goal Setting for Runners
FORDY RUNS Weekly Livestream & Podcast: BITESIZE Episode 43
Running for Life: Defying Cancer's Limits
FORDY RUNS Weekly Livestream & Podcast: BITESIZE Episode 42
Unveiling 5 Hidden Benefits of Running You Never Knew!
Bitesize Episode 41
Run Walking to a Pb at the New York Marathon
The pros and cons of winter running training: what works and what doesn't
Bitesize Episode 40
Mastering the Sub 4-Hour Marathon: Proven Tips and Techniques Revealed!
Bitesize Episode 39
Giving you RUNNING TIPS that you asked for!
Bitesize Episode 38
Bringing mileage down after a training block & Super Half's!
Bitesize Episode 37
Understanding Running Shoes
Bitesize Episode 36
Doing a No. 2 at the Berlin Marathon
Bitesize Episode 35
Safety tips for running in the dark
Bitesize Episode 34
Losing Weight & What to do between races
Bitesize Episode 33
Live Show #2 at Great North Run
Great North Run 2023 Special
Bitesize Episode 32
Favourite (Training) Distances
Bitesize Episode 31
Tips for Increasing Running Speed
Bitesize Episode 30
Does it matter what start pen you are in?
How to run a faster Half Marathon
Unmasking the Back-of-the-Pack Runner: An Inside Look!
Bitesize Episode 29
Benefits of joining a Running Club *150th Episode!!
Bitesize Episode 28
Will you Run on holiday?
Bitesize Episode 27
No races... now what? This Messy Happy Special!
Bitesize Episode 26
Strength Training for Runners: The Complete Guide
How to run your fastest 10k
FORDY RUNS PODCAST | Bitesize Episode 25
London Marathon Ballot 2024 - What to do if you DO & DO NOT get a place!
Bitesize Episode 24
Run a Faster Half Marathon! Key Workouts
Bitesize Episode 23
London Marathon Ballot 2024 + Running on holiday!
Bitesize Episode 22
WHO AM I? What and Who is FORDY RUNS?
Bitesize Episode 21
How to Run Faster w/ FOD RUNNER
Bitesize Episode 20
How do you train differently in the Summer
Why Running could be the answer to beating addiction
Bitesize Episode 19
How to make running fit into your life
Bitesize Episode 18
How to RUN FASTER! Work on stamina AND speed!
Bitesize Episode 17
How to Run a faster 5k & 10k
Bitesize Episode 16
How to beat the post race blues & London Marathon look back
Bitesize Episode 15
What to do before a big Race
Bitesize Episode 14
How to recover from a Marathon!
Bitesize Episode 13
What can an Everyday Runner learn from an OLYMPIAN
London Marathon Tips! *BONUS EPISODE
Bitesize Episode 12
Best Race Day Tips!
Bitesize Episode 11
Top 10 Worst Pieces of Running Advice
Bitesize Episode 10
Best Running Workouts to Increase Speed and Stamina
Bitesize Episode 9
Half Marathon Pb's & Running Rituals!
Bitesize Episode 8
Marathon Training Tips & Hacks
Bitesize Episode 7
How to Fuel a Marathon
Bitesize Episode 6
Marathon Training is Hard!
Bitesize Episode 5
Is the London Marathon too cheap?
Bitesize Episode 4
Will you finish the marathon after 2 weeks off?
Are you plateauing in your training?
National Running Show *BONUS EPISODE
Bitesize Episode 3
Best Gear For Running - New Runners Essential Kit Guide!
Bitesize Episode 2
How Much Sleep Do Runners Need?
Bitesize Episode 1
Do you need Running Goals?
Running for Fun not Time! 2023 Running Goals!
Running in 2022 .... how was it for you?
Ladies Night! Running after Pregnancy and more...
Should I Run Every Day?
How to Make a Running Training Plan
Running Myths Debunked
Ultimate Guide to Running! Simple tips to help all Runners
5 things to make you a better Runner!
What is it like to hit the wall in a Marathon *BONUS EPISODE
How to get your Running mojo back
Do you need good running shoes?
I ran a marathon with no training! *BONUS EPISODE
Can You Run A Marathon Without Training?
How to start running w/ Marilyse Corrigan
What Now?
How to Recover from a Marathon!
How to Pace a Marathon
London Marathon Tips & Hacks For First Timers!
Great North Run Special Episode
How Running can Save Money
Is Running Good for your Mental Health?
Things That Affect Women Runners
Email Special!
Running Habits!
Kofuzi Live Special! Running YouTube Star joins us to talk Running
How to Run a Faster Marathon
Do you want to be a Better Runner or Faster Runner?
Are we addicted to Strava (and other Running Apps!)?
How to become a better Runner
Beginner Marathon Tips
The Long Run Birthday Special
Overtraining when Marathon Training!
Our 50th Show!
Running in the Heat and looking forward to the Edinburgh Marathon!
What to do before a Big Race!
Mental Health Awareness Week & Running Abroad
Running in the Heat & Tapering!
How to Run a Faster 10k
Marathon Des Sables & BHUTAN!
Good Friday Email Special!
Some proper Running Tips (for a change!)
How to Run a Faster Half Marathon in London!
How to Run Faster!
I got a London Marathon Ballot Place! PLUS How to Run with your Dog!
parkrun but not as we know it!
How to use Races in your Training Plan!
Should the London Marathon Ballot be less than 20 weeks?
How to Run a Faster Half Marathon!
What to do if you get a Marathon Place!
Injury Prevention with our resident Osteo!
We reach all four corners of the Globe and we finally have a guest on!
Starting your own Running Club!
We made a Podcast about Running (only took 30 episodes)
Does a Plant based diet give you wind?
Goals for 2022!
Christmas Eve Special!
Running Slow and our worst Podcast yet!
The Brighton Marathon Rip Off and Covid Booster Jabs!
Christmas Special! What do you buy a Runner?
First Races and Manscaping!
Losing Weight and Yearly Mileage
Winter Running and some Nutritional Tips from Big Al!
Snowdon Hero's
Email Special!
Running up a Mountain and Liverpool Rock N Roll
Royal Parks Half and What Running Means to Us!
How was it for you?
London Marathon 2021 - We Run Together!
Gait Analysis ... Nike Running Shoes ... and too many things for the title!
The Brighton 'Ultra' Marathon and Great North Run Deep Dive!
Great North Run & Brighton Marathon! Big Races Return!
The 20 Miler!
Running Back to Back Marathon's and Alan is MIA!
London Marathon Special Episode
Ultra Marathons and Run Every Day!
Marathon Training and Who Runs the Fastest!
Are races too expensive? How to volunteer at races and we lose Alan!
A World Record Holder and some Active Root!
The Return of parkrun and did Toby survive the Skyathlon?
SKYATHLON ... A World First!
Chasing PB's and the return of Races!
We Begin!