All Episodes
The Lotus Lounge — 226 episodes
Lotus Energy Forecast-July 18th
Lotus Energy Forecast-July 17th
Lotus Energy Forecast-July 16th
Lotus Energy Forecast-July 15th
🌕 FULL MOON IN LIBRA – ALL ZODIAC SIGNS
Uma's Lotus Lounge-Start Your Week with Positive Vibes!
After the Reset: Moving Forward with Clarity After Mercury Retrograde
Mercury Retrograde: Reclaiming Yourself Through Delays and Setbacks
Spiritual Shaming: When “Positive” Language Becomes Harmful
Uma's Lotus Lounge-Start your week with Positive Vibes!
From Rock Star to Mystical Teacher: How a Life-Altering Crisis Changed Everything
From Intention to Embodiment: How to Actually Live the Life You Set Intentions For
Choosing the Hard Life after my Soft Girl Era
New Year’s Eve: Closing One Chapter, Consciously Entering the Next
Growth Mindset vs. Fixed Mindset: The Beliefs That Shape Your Reality
Energetic Alignment: How to Tune Yourself to the Frequency of What You Want Before 2026
Future Self Manifestation
Silencing the Inner Critic: Rewriting the Relationship With Yourself
The Completion Portal: December’s Truth Reveals Who You Really Are
The Power of YOU: Reclaiming your Confidence
3 Powerful Journal Prompts to Close the Year with Soul
The December Expansion: Why Your Soul Grows the Most in the Final 30 Days
Purpose Over Presents: Creating Meaningful Moments That Last Beyond the Holidays
Shadow Gratitude: Thanking the Things That Hurt
Introducing Lotus Subscriber Groups
Authentic Confidence: Reclaim Your Muchness
Uma’s Lotus Lounge — Mercury Retrograde: The Reset You Didn’t Ask For
The 6 Stressors to Wellbeing According to Ancient Wisdom
Uma's Lotus Lounge-Spiritual Loss Over Weight Loss Season 4 Episode 6
Weekly Spiritual Guidance 🌙 Nov 10–16 | Astrology Insights & Collective Reading
Cosmic Self-Care: Zodiac Wellness Tips for November’s Transformative Energy
Uma’s Lotus Lounge – The Gratitude Factor, Season 4 Episode 5
The Science of Energy: How Prana Shapes Your Health
Uma's Lotus Lounge-October Endings & November Beginnings
Beyond the Mat: Nervous System Regulation through Yoga with Alison Réaume
Uma's Lotus Lounge-Weekly Tarotscopes for ALL Zodiac Signs!
Journey Over Destinations: Life’s Little Victories
Everyday Wellness: Building Consistency Through Self-Care with Dannea Walters
The Lotus Pond — Are We Still Scared of ICE? Is Dating Dead? Are We Headed for Conflict?
Uma's Lotus Lounge-Power and Purging – Finding Balance Under the Aries Full Moon
Wellness Wednesday: Community over Comparison with Sara McGuire
Uma's Lotus Lounge-Weekly Positive Vibes for Week of September 28th-Oct 4th
The Daily Pause with Uma – You are Not a Robot!
The Daily Pause with Uma – Healing the Collective: Moving Past Division
Uma's Morning Light Episode 40 Friday June 6th 2025-LAST EPISODE
Uma's Morning LIght Episode 39 Thursday June 5th 2025
Uma's Morning Light Episode 38 Wednesday June 4th 2025
Uma's Morning Light Episode 37 Tuesday June 3rd 2025
Uma's Morning Light Episode 36 Monday June 2nd 2025
Uma's Morning Light Episode 35 Friday May 30th 2025
Uma's Morning Light Episode 34 Thursday May 29th 2025
Uma's Morning Light Episode 33 Tuesday May 27th 2025
Uma's Morning Light Episode 32 Monday May 26th 2025
Uma's Morning Light Episode 31 Thursday May 22nd 2025
Uma's Morning Light Episode 30 Wednesday May 21st 2025
Uma's Morning Light Episode 29 Tuesday May 20th 2025
Uma's Morning Light Episode 28 Wednesday May 14th 2025
Uma's Morning Light Episode 27 Tuesday May 13th 2025
Uma's Morning Light Episode 26 Monday May 12th 2025
Uma's Morning Light Episode 25 Friday May 9th 2025
Uma Talks-The Spiritual Shift of 2025
Uma's Morning Light Episode 24 Thursday May 8th 2025
Uma's Morning Light Episode 23 Tuesday May 6th 2025
Uma's Morning Light Episode 22 Monday May 5th 2025
Uma's Morning Light Episode 20 Thursday May 1st 2025
Uma's Morning Light Episode 19 Wednesday April 30th 2025
Uma's Morning Light- Episode 17 Friday April 25th 2025
Uma Talks Thursday: Resonance Rising: A Journey into Sound Healing
Uma's Morning Light Episode 16 Thursday April 24th 2025
Uma's Morning Light Episode 15 Wednesday April 23rd 2025
Uma's Morning Light- Episode 14 Tuesday April 22nd 2025
Uma's Morning Light Episode 13 Monday April 21st 2025
Uma's Morning Light Episode 12 Friday April 18th 2025
Uma Talks- The 8 Limbs of Yoga
Uma's Morning Light Episode 11 Wednesday April 16th 2025
Uma's Morning Light- Episode 10 Tuesday April 15th 2025
Uma's Morning Light Episode 9 Monday April 14th 2025
Uma's Morning Light Episode 8 Friday April 11th 2025
Uma Talks-Essential Oils 101
Uma’s Morning Light Episode 7 Thursday April 10th 2025
Uma's Morning Light- Episode 6
Uma's Morning Light- Episode 5 Tuesday April 8th 2025
Uma's Morning Light- Episode 4
Uma's Morning Light Episode 3
Uma's Morning Light-Episode 2
Uma's Morning Light- Episode 1
Uma's Lotus Lounge
Uma's Talks-Trusting Your Inner Compass: How to Tune into your Intuition
Uma Talks-Empowered Empaths: Navigating Sensitivity as a Strength
Uma's Lotus Lounge- The Spring Equinox invites us to TRANSFORM
Uma Talks: Full Moon Rituals for Healing and Release
Uma's Lotus Lounge- Healing the Mother Wound and FULL MOON Messages
Uma Talks-Healing the Mother Wound: A Womb Shadow Healing Journey
Uma's Lotus Lounge-Are all dreams prophetic? Zodiac Messages
Uma Talks-New Moon Rituals and Affirmations
Uma Talks-The Dark Side of Twin Flames
Uma's Lotus Lounge- New Moon Pisces Messages
Uma's Lotus Lounge- Is Marriage still a great idea?
Uma Talks-Redefining Relationships in Modern Society
Uma's Lotus Lounge-The 2 Emotions you need to Manifest
Uma Talks-My Psychic Predictions for Our World
Uma's Lotus Lounge- New MOON Messages
Uma Talks-Protecting My Energy
Spiritualism and the Mediumship Path
Uma's Lotus Lounge- FULL MOON Messages
Uma Talks-The Basics of Wellness
Uma's Lotus Lounge-2025 is a 9 Year, My Predictions for the Year
Uma's Lotus Lounge-Being Spiritual during the Holidays
Uma's Lotus Lounge- Handling Grief during the Holidays and FULL MOON Messages
Uma's Lotus Lounge-Manifesting through Bitter Times
Beyond the Veil: Understanding Evidential Mediumship
Uma's Lotus Lounge-Signs of Emotional Intelligence
Wellness Wednesday- Exploring Past Lives
Uma's Lotus Lounge-Past Lives
The Magic of Reiki Healing: Real Stories & Results!
Uma's Lotus Lounge-What IS Energy Healing?
Wellness Wednesday-The Secret Power of Wellness Retreats
Uma's Lotus Lounge-Living the Awakened Life
Heart2Heart: Echoes from the Afterlife- Death, Dying and the Beyond
Tuesday Talks- Unlocking the Mysteries of Numerology
BEWARE the Super Moon! Emotional Control IS your Superpower! Uma's Lotus Lounge
Change Tracks! You are being called to move differently- Uma's Lotus Lounge, Season 2, Episode 7
Tuesday Talks-What is Access Bars?
Uma's Lotus Lounge- New Moon & Lion Gate Messages for ALL SIGNS
Be True to Yourself- Uma's Lotus Lounge Weekly Messages for ALL Zodiac Signs
Uma's Lotus Lounge-Weekly Messages for ALL ZODIAC Signs
The RUMA Mill-TrumpvsBiden, BET Awards and Streaming
July Messages for ALL Zodiac Signs-Uma's Lotus Lounge
Manifesting Monday-Let's Elevate through the Dark
Full Moon Messages for ALL ZODIAC Signs-The Lotus Lounge Podcast
June Readings for ALL Zodiac Signs-Manifesting Monday Podcast Show
Is Cheating the New Norm? & Other Topics-The RUMA MILL
Full Moon Messages for ALL ZODIAC Signs-Manifesting Monday
New Moon Messages for ALL ZODIAC SIGNS
What is really going on in the world? The RUMA Mill
MAY Zodiac Readings-Manifesting Monday Podcast
Distractions run the world, do they run you?- The RUMA MIll with Uma and Rosé
Things Emotionally Healthy People Do-Manifest Monday Show with Uma
The Law of Free Will-Uma's Lotus Lounge, Season 1, Episode 1
Know Thyself to create the Life you Truly Want-Manifesting Monday
Spiritual Saturday-Free Meditation and Shiva Mantra
The RUMA Mill-Be aware of the distractions
Was Diddy Guilty or Not?-The RUMA Mill with Uma and Rosé
Mercury Retrograde Messages for ALL Signs
Full Moon Libra/Lunar Eclipse Special-Manifesting Monday Podcast
Safety in Online Dating & More Topics-Welcome to the RUMA Mill
Tips to Detox Your Mind-Manifesting Monday-Spring Equinox Special Edition
Manifesting Monday-New Moon Messages for ALL Zodiac Signs
MIndset Monday-5 Types of Imposter Syndrome w/ Lauren Smit
Follow The Energy-Manifesting Monday Podcast-Full Moon Messages for ALL Signs
The RUMA Mill-Superbowl, Monique, Beyoncé, Valentine's Love!
Manifesting Monday-Taylor Swift Personal Year, Crystal of the Week, Mid Month Messages for ALL Signs
Wellness Wednesday-Achieving Emotional Intelligence
The RUMA Mill-Superbowl, Taylor Swift, Rapper Killer Mike, Nicki Minaj vs. Megan Thee Stallion
Manifesting Monday-Be Happy! Season 1, Episode 8
Wellness Wednesday-Tips from a Stress Management Coach
The RUMA Mill-Vince McMahon, Streaming and Dating Topics
January Message for ALL Signs-Manifesting Monday Podcast-Season 1, Episode 7
Manifesting Monday-Season 1, Episode 6-Choose what you Focus on and Leave the Past!
Wellness Wednesday-Traditional vs. Modern Parenting with Sunny
Manifesting Monday-Numerology & Weekly Messages for ALL Zodiac Signs
THE RUMA MILL-Katt Williams Explosive Interview, POF/MEETME Split, Love &Dating Q&A-S3X Drives and Acts of Service
I create my OWN Reality! Manifesting Monday Show with Uma and Dannea
The Importance of Letting Go to Let in
Manifesting Monday-New Year's Message for ALL Signs
Wellness Wednesday-Selfcare Tips for the Holidays
The RUMA Mill-Leave the World Behind, Happy Anniversary, Jonathan Majors Case, Streaming Pauses
Manifest Monday- Tune Out to Tune In
The Ruma Mill- The Fall of Diddy
Manifesting Monday Readings for Week 12/10-12/16
Being Accountable sucks but its required
2023 is a Year 7- What is done in the dark comes to light
Thanksgiving Special-All Zodiac Readings
Live in Perfect Diversity
Our Varied Behavior adds to the Planet's Well Being
I have Control over the Vibration I Offer
Seek Joy and All Else Follows
Life is Supposed to be Good
It starts with Desire
Love and Abundance Flows!
Follow Your Heart!
Negative Emotions are Leading you....Follow It!
Upleveling Requires Changed Behavior
Learning to Live the New Norm
Biggest Self Love Challenge-Living for Myself
Why doesn't the Law of Attraction work for me?
It's meant to MAKE You not BREAK you!
Hacking Life- A Game of Chutes and Ladders
It's not Rejection, it's Redirection-The Law of Duality
It's not about the Destination or the Journey
Your Perception is not my Reality
Your Words Carry Vibrations-Choose them Carefully
Your Choices can Make or Break You!
Winning a Rat Race means you're still a Rat
Choose Short Term Pain for Long Term Gain
The End of Mercury Retrograde-The Return of Logic
New Year New Habits
Pivoting is required in times of Change
Challenge the Status Quo
One Month to 2023-Are you Ready?
Momentum Slows when Misalignment Grows
Let the Tower Fall and Rebuild Stronger
Accountability is Growth
Full Moon Scorpio
Attention is the New Currency
Living a Soulful Life
It's not called the Law of Manipulation
The Lesson is in the Pause
What's the Rush?
Why do I attract toxic people? Part II
Why do I attract toxic people?
The Art & Lesson of Receiving
#1 Tip to live with Ease and Peace
Living after Trauma Bonded Relationships
Living with the Law of Detachment
The most debilitating emotion?
Dealing with Disappointment
Let Love in....
Transcendence or Immanence?
Learning to Let Go and Grow
Answering the Call
The Power of Sound
The Power of Attunements
Living with Gratitude
Trusting My Intuition
Changing with the Seasons