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The Lunch Break — 938 episodes · page 2 of 10

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101

Water Crisis in South Africa: Understanding Home Damage and Insurance Claims - 12 May 2026

102

Nianell – A Song That’s Yet Unsung: Music, Healing & Living With Gratitude - 11 May 2026

103

Christina Unfiltered: Motherhood, Music & Making Moves - 08 May 2026

104

Hospice Week 2026: Why Palliative Care Is Everyone’s Business - 07 May 2026

105

A Voice That Stands Alone: Shashika Mooruth on Music, Identity & ‘MAA’ - 06 May 2026

106

Cape Town Property Boom 2026: Trends, Investment & CBD Growth with Grant Elliott - 05 May 2026

107

The Truth About Cosmetic Surgery in South Africa: Safety, Trends & Choosing the Right - 04 May 2026

108

Topic: Arts and Entertainment Guest: Pieter Dirk Uys Contact: To Be Podcasted: Yes For more than five decades, Pieter Dirk Uys has challenged apartheid, championed a unified South Africa, has performed over 7000 times on stage, and, played an impressive-wide-variety of characters – of which, one particularly stands out … that of “the most famous white woman in South Africa” – Evita Bezuidenhout. Well, skip to present-day, Evita is 90 – and Pieter recently turned 80! And the innings is far from over. Pieter returns to theatre in the Cape this month, to perform not one, but FOUR productions. Let’s find out more now from Pieter Dirk Uys Welcome A bit on your journey before we talk about what’s happening this week in Cape Town. You had studied from Cape to London in the 70s and done an array of theatrical productions until off-course, Pieter-Dirk Uys walked onto a stage in 1981 dressed as an Afrikaans woman. It all changed from there? How did Evita become the phenomenon that she is today Late last year, The Artscape Theatre and the Suidoosterfees honored you with a double bill of your plays. To be recognised and celebrated by your own industry (an industry in which you played a pivotal-shaping-role). How was that for you? And now you’re back there with a total of four productions. Evita @ 90, In The Echo of a Noise, Bambi in Cabaret and Tee, Tales & Trouens. Talk us through the line up They say, “satire is a potent political weapon” … how did you use this weapon and make it work for the South African audiences And on the note of making things work – Evita remains prominently in the spotlight in this age of Artificial Intelligence ... how is she keeping up with the times? It’s Freedom Month so I can’t help ask you this. You had impersonated Archbishop Emeritus Desmond Tutu with a gentle irreverence that made him laugh out aloud. That moment must have been iconic for you … please describe that moment Pieter Dirk Uys, as always, a delight chatting to you. Thank you for being on the show this afternoon - 30 April 2026

109

Celebrating Dance, Diversity & Storytelling with Ahneesh Valodia - 29 Apil 2026

110

A Decade of Sound: Sizwe Mashinini’s Journey as an Atmospheric Pianist - 24 April 2026

111

From Risk to Responsibility: Tackling Youth Gambling in South Africa - 23 April 2026

112

From Radio Metro to Legacy: The 40-Year Journey of Wilson B Nkosi - 22 April 2026

113

Hiring Smarter, Not Harder: Cutting Costs & Time in SME Recruitment - 21 April 2026

114

The Power of Voice: How Podcasts Captivate and Connect - 20 April 2026

115

Stirring Stories & Identity: Inside My Milkshakes Brings All The Boys To The Yard - 17 April 2026

116

Beyond Funding: Unlocking the Real Potential of South Africa’s Entrepreneurs - 16 April 2026

117

The Hidden Cost of Cheap Drinks: Understanding Illicit Alcohol in South Africa - 15 April 2026

118

New Beginnings & Cultural Rhythms with Dhanaseelan Dorasamy - 14 April 2026

119

New Beginnings & Cultural Pride: A Tamil New Year Special with Kumari Ambigay - 14 April 2026

120

Fuel Hikes & Student Survival: The Hidden Cost of Education - 13 April 2026

121

The Silent Cash Flow Crisis: How Late Payments Are Crushing South Africa’s SMEs - 10 April 2026

122

From Runways to Reels: Rishabh Sawhney’s Rise in Bollywood - 09 April 2026

123

Thrive in Our Schools: Building Safer, Stronger Communities - 08 April 2026

124

Own Your Life: Breaking Barriers & Reclaiming Your Power with Khanyisa Mnyaka - 02 April 2026

125

Rising Star of SA Comedy: Prince K’s Journey to the Spotlight - 01 April 2026

126

From Call Centre to Comedy Queen: The Rise of Celeste Ntuli - 31 March 2026

127

Numbers That Shape the Future: Inside South Africa’s Mathematics Olympiad - 30 March 2026

128

Ghanapiano Meets Jazz: The Sound of “African Breyani - 27 March 2026

129

Behind the Laughter: The PillayBoy Story with Jaryd Pillay - 26 March 2026

130

Cyber Under Siege: Protecting South Africa in a Digital Age - 25 March 2026

131

Breaking the Cycle: FASD, Prevention, and Protecting Children’s Rights in South Africa - 24 March 2026

132

Sun, Breath & Balance: Inside the Surya Namaskar Challenge with Duncan Rice - 23 March 2026

133

Fuel Fears & Rising Costs: Is South Africa at Risk? - 20 March 2026

134

Powering Africa’s Future: The Rise of Social Enterprises - 19 March 2026

135

Feeding Hope: Tackling Hunger Through Community Kitchens - 18 March 2026

136

The Silent Inheritance: A New Voice in South African Cinema - 17 March 2026

137

Delivering Opportunity: The Rise of Courier Franchising - 16 March 2026

138

Celebrating Holi at Hobie Beach - 13 March 2026

139

Inside Luxury’s Waitlist Economy: Why Getting a Rolex or Hermès Isn’t So Simple - 12 March 2026

140

Protein Culture: Balancing Health, Business and Nutrition - 11 March 2026

141

Winning the Talent War: How South African Companies Are Retaining Skills Amid Brain Drain - 10 March 2026

142

Spotlight on Vele Manenje: Craft, Courage and Celebrating Women - 09 March 2026

143

Power Saving at Home: Are Energy-Efficient Appliances Really Saving You Money? - 06 March 2026

144

Colin Coleman: Economy, Activism & Youth Employment :Part 2 - 04 March 2026

145

Artivism, Memory & Mayibuye iAfrika: Honouring Riky Rick’s Legacy - 05 March 2026

146

Colin Coleman: Economy, Activism & Youth Employment (A Nation at a Crossroads) - 04 March 2026

147

Crash Course: Debunking Car Insurance Myths After an Accident - 03 March 2026

148

Inside the Technology 100 Report: The Brands Powering a $3.7 Trillion Tech Economy - 02 March 2026

149

Leading with Instinct: Wisdom from the Wild - 27 February 2026

150

Bridging Heritage and Humanity: Inside the National Hindu Conference 2026 - 26 February 2026

151

Inside the National School of the Arts: Cultivating South Africa’s Creative Future - 25 February 2026

152

Bargain or Burden? The Truth About Buying Repossessed Properties - 24 February 2026

153

Power, Pricing & Survival: The Real Cost of Electricity in South Africa - 23 February 2026

154

Rising Notes: Keziah Rebekah’s Journey in SA Music - 20 February 2026

155

Rhythm Beyond Boundaries: The Musical Journey of Pt. Sadanand Naimpalli - 19 February 2026

156

Borrow Now, Pay Later? The True Cost of Easy Credit - 18 February 2026

157

Ink-stitutions of Power: Celebrating 29 Years of the Time of the Writer Festival - 17 February 2026

158

Behind the Scenes: The Real Power of Radio Producers - 16 February 2026

159

Love, Lies & Logins: Exposing Online Romance Scams This Valentine’s - 13 February 2026

160

From Richards Bay to the Big Stage: Laughing Life with Akhil Maharaj - 12 February 2026

161

Love, Lyrics & Life After the Hit: Cameron Emmanuel & Lequicia Astrid - 11 February 2026

162

From the Block to the Big Stage: Tristan Perry on Finding His Funny - 10 February 2026

163

Redesign, Not Renovate: Escaping the Digital Transformation Trap in Banking - 09 February 2026

164

Discussion about S2's telenovela "Pimville" with Jason Willemse

165

Inspirational transformation with sport for Ashraf Luddy - Wed, 4 Feb 2026

166

A Discussion about SME Funding with Co-founder of Unconventional CA, Mentor and Business Coach, Jameel Khan - Tues, 3 Feb 2026

167

A discussion about how AI is being integrated into personalized, on-demand viewing content with Leslie Adams - Fri, 30 Jan 2026

168

Discussion with Mike Pashut about NCAP Safety Ratings - Thurs, 29 Jan 2026

169

Varshan Sookhun chats to South African student, Matome Ramakgolo, who studies abroad in India - Wed, 28 Jan 2026

170

A Discussion on Road Safety with Lebogang Mashigo, Senior Programmes Manager at AWARE.org - Tues, 27 Jan 2026

171

A discussion on Crucial Rules & Regulations pertaining to Child Road Safety - Mon, 26 Jan 2026

172

Empowering Young Minds: The Power of Youth in Co-Creating Education - 23 January2026

173

Mentorship as a Catalyst: Building Resilient Businesses and Inclusive Economies - 22 January 2026

174

Mehboob Bawa: Three Decades of Storytelling in South African Entertainment - 21 Jauary 2026

175

Blue Health Escapes: Why South Africans Are Choosing Water, Wellness & Meaningful Travel - 20 January 2026

176

Beyond the Matric Results: Alternative Pathways to Tertiary Success - 19 January 2026

177

Jacques Lagrange on 30 Years of Fashion & What’s Next for 2026 - 16 January 2026

178

From the Mother City to the Mic: The Musical Journey of Fayyazi Mohamed Sayed - 15 January 2026

179

Compassion in Action: Khanya Hospice Fair with Hon. Mr Narend Singh - 14 January 2026

180

Stabilising South Africa’s Commercial Property Market – Insights with Waldo Marcus - 13 January 2026

181

Day One to Destiny: Amitha Anand and the Making of Lotus FM - 08 January 2026

182

A Voice of Legacy: Ameeta Merhoye on Celebrating Lotus FM’s Journey - 08 January 2026

183

African Breyani: A Cross-Continental Jazz Conversation - 02 January 2026

184

Property Trends & Lifestyle Living: Why the KZN South Coast Is on the Rise - 18 December 2025

185

Shiy’imoto: Park the Car, Save a Life - 17 December 2025

186

Your Holiday Legal Survival Guide - 12 December 2025

187

Strength, Spirit & Sport: A Year of Women’s Triumphs with Ridhaa Allie - 11 December 2025

188

India–South Africa Tech Bridges: How Innovation Is Redefining Global Partnerships - 10 December 2025

189

Skincare Trends 2025/26 : Where Science Meets Self-Care - 09 December 2025

190

State of Digital 2026: Using Data to Outperform the Competition - 08 December 2025

191

Supporting Survivors & Strengthening Communities: Cheshire Homes in Action - 05 December 2025

192

Building Inclusive Futures: The Work of Cheshire Homes - 05 December 2025

193

A Christmas Carol Comes Alive: Behind the Music with Des Govender - 04 December 2025

194

Dancing Into Adventure: Behind the Magic of Sinbad the Sailor - 03 December 2025

195

35 Years of Hope: World AIDS Day with the Hillcrest AIDS Centre Trust - 02 December 2025

196

Safe Stays: Protecting Your Property This Festive Season - 01 December 2025

197

Pedaling for Sight : A Journey of Hope with Joel Stransky- 28 November

198

Who Really Killed Chris Hani? : An Investigation with Chris Nicholson - 27 November 2025

199

Chris Jaftha: A Sensational Return to SA Television - 26 November 2025

200

Tenant Risk, Rental Growth & The Road to 2026 - 25 November 2025