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All Episodes

The Macro Perspective — 222 episodes

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Title
1

Wolf Pack with John Wolf, Ep 201

2

200th Episode Special

3

Outdoor Athlete w/ Courtenay Schurman, Ep 199

4

VO2 Max Essentials with Brady Holmer, Ep 198

5

Ultimate Hybrid Athlete with Alex Viada, Ep 197

6

I Hope You Feel Better with Emily McAllister, Ep 196

7

Psilovibe with Zac Wayne, Ep 195

8

WurQ with Dr. Dmitry Popov, Ep 194

9

REDSALT with Jacob Gise, Ep 193

10

Man on The Mat with Hayden Arrington, Ep 192

11

Men's Mental Health with Max Hernandez, Ep 191

12

Adult Functional Training with Mike Boyle, Ep 190

13

Education Instead of Medication with Misha Sakharoff, Ep 189

14

Cereset Brain Health with Christopher Tansey, Ep 188

15

Genetics & Cancer with Natalie Samson Hart, Ep 187

16

The Tactical Edge with Nick Barringer, Ep 186

17

Fit Minds with Luke Barrow, Ep 185

18

The Full Stack Life with Mike Bledsoe, Ep 184

19

Garage Strength with Dane Miller, Ep 183

20

The Other Side Lifestyle with Jim Hallinen, Ep 182

21

Rolflex Recovery with Ryan Hellriegel, Ep 181

22

Tactical Diets with Susan Lopez, Ep 180

23

52 Weeks Healthy with Leigh-Ann Webster, Ep 179

24

Enhanced Games with Dr Aron D'Souza, Ep 178

25

Be The Fire Holder with Julian Habib, Ep 177

26

Because I Care: Estate Planning with Rena McDonald, Ep 176

27

The Ready State with Dr. Kelly Starrett, Ep 175

28

How to Hack Your Workday, Ep. 174

29

Beyond the Pump with Andrew Garritson, Ep 173

30

Financial Longevity with Mike Peterson, Ep 172

31

GLP Weight Loss Drugs with Dr. Christle Guevarra, Ep 171

32

Silverback Summit with The "Boner Queen" Ali Gilbert, Ep 170

33

Mr Ethnically Ambiguous with Darío Herrera, Ep 169

34

Fatty15 with Dr. Stephanie Venn-Watson, Ep 168

35

Virtual Physical Therapy with Dr. Kelsey Changsing, Ep 167

36

Real Coaches Summit with Aram Grigorian, Ep 166

37

RP Strength with Nick Shaw, Ep 165

38

Work Hard, Wine Down with Margaux Alvarez, Ep 164

39

You Won't Believe What Jaime French Has To Say!, Ep 65

40

Health and Hype with Dr. Rafid Fadul, Ep 163

41

Hallmarks of Aging with Lior Roitman, Ep 162

42

Unleashing Potential with William Solomon, Ep. 161

43

Health Unscripted with Dr. Ashley Dwyer, Ep 160

44

Confident Communication for Leaders with Carol Fox, Ep 159

45

Sustaining Active Lifestyles with Andrew Coates, Ep 158

46

Stait for Women with Samantha Sargent, Ep 157

47

Ancestral Living with Craig McCloskey, Ep. 155

48

A Catalyst for Healing with Maria Lloyd, Ep 154

49

Delivering Health with Dr. John Neustadt, Ep 156

50

Functional Nutrition with Natalie Louise Gauger, Ep. 153

51

The RoxOpt Revolution with Jon Holman, Ep. 152

52

High Performance Leadership with Dr. Damien Taylor, Ep. 151

53

Performance Genetics with Daniel Guzman, Ep. 150

54

McMillan Running with Greg McMillan, Ep. 149

55

Reset Outdoors with Connor M Moriarty, Ep. 148

56

The Fit Dietitian with Astrid Naranjo, Ep. 147

57

Diet Detox with Joe Hoye, Ep. 146

58

The Love Inside with Jessica Faith Graham, Ep. 145

59

Becoming Sunshine with Jenna-Leigh Hoffmann, Ep. 144

60

HYBRD with Ben Katz, Ep. 143

61

Building a Money Mindset with Josh Wilson, Ep. 142

62

Decoding Your DNA with Dr. Yael Joffe, Ep. 141

63

Wellness: Fact or Fiction with Dr. Allan Bacon, Ep. 140

64

Wellness While Working with Laura Timbrook, Ep. 139

65

Golden Genetics with Natalie Samson, Ep. 138

66

Meal Prep and Max Efforts with Basil Samara, Ep. 137

67

The "Stait" of Men's Health with Shaun Sargent, Ep. 136

68

Community Cure: Why Group Challenges Work, Ep. 135

69

Longevity AI with Guy Leitersdorf, Ep. 134

70

Chalk and Change: Crossfit's Next Step, Ep. 133

71

Concept2 and The Evolving World of Fitness Tech with Greg Hammond, Ep. 132

72

Ethics in the Age of AI Medicine with Seamus Sullivan, Ep. 131

73

Go With Your Gut with Dasha Agoulnik, Ep. 130

74

Smart Gains: AI in Nutrition & Fitness, Part II, Ep. 129

75

Life, Aligned: A Deep Dive into Chiropractic Health with Dr. Shayan Yazdani, Ep. 128

76

Smart Gains: AI in Nutrition & Fitness, Ep. 127

77

Evidence Based Nutrition & Flexible Dieting with Alan Aragon, Ep. 126

78

Fit For Love: How Relationships Shape Health & Wellness, Ep. 125

79

Kineon Labs with Forrest Smith, Ep. 124

80

Seeing Red: Food Dyes Under Fire, Ep. 123

81

Your Voice, Your Power with Kayla Barrow, Ep. 122

82

Seed Oils: Health or Harm? Ep. 121

83

Meal Prep on a Budget: Revisited, Ep. 120

84

The Flourishing Man with Stephen Feeney, Ep. 119

85

From Resolutions to Results, Ep. 118

86

Navigating Healing through Sacred SYnergy with Simon Pourat, Ep. 117

87

Navigating Plant-Based Diets, Ep. 116

88

The Competitive Edge with Nick Govig, Ep. 115

89

Will Fitness Wearables Change Your Life in 2025? Ep 114

90

Good Demand with Miguel Felix Jr., Ep. 113

91

Navigating Your Financial Health with Ryan Gahvaray, Ep. 112

92

Cooking: The Recipe for Good Health with Sam Aiello, Ep. 111

93

Just Be U with Coach U, Ep. 110

94

Building a Movement Mindset with Caitlyn Casson, Ep. 109

95

Banishing Behavioral Blind Spots, Ep. 108

96

People Over Programs: Putting a Human Touch Back Into Wellness with Aaron Harris, Ep. 107

97

Informed Movement with Sean Ferguson, Ep. 106

98

45 on the Hour: Mental Health & Masculinity with Colt Curtis, Ep. 105

99

Making the (Social) Connection with Dr. Al Bugazia, Ep. 104

100

Shift with Katie Bonarrigo, Ep. 103

101

The Art of Becoming Your Best Self with Jose Pablo Martinez, Ep. 102

102

Out of the Embyrs: Life After IVF with Juliana Jason, Ep. 101

103

Milestones & Moments: Our Journey to 100 Episodes! Ep. 100

104

Performance, Longevity and Feeling Fly w/ Brynna B, Ep. 99

105

Ultras, Marathons, and Conquering Dreams with Ben Gaetos, Ep. 98

106

Preventive Medicine and Clinical Informatics with Dr. Taylor Martin, Ep. 97

107

Parking Lot Bodybuilding : Maximalist Program, Minimalist Equipment w/Atlas Power Shrugged, Ep. 96

108

Momentum, Purpose, and Consistent Progress with Pablo Buenrostro IV, Ep. 95

109

The New Age of Exercise Science, Technology and Lifestyle with Sherri Jarvis, Ep. 94

110

INFOBESITY: Navigating The Overload, Mezzologue Ep. 2

111

Crafting a Bespoke Experience for Performance Health with Rudy Inaba, Ep. 93

112

Mind of George: Letting Go of Societal Expectations, Ep. 92

113

Endurance and Hyrox Training with Blake Mistretta, Ep. 91

114

The CEO of Kellogg's Said WHAT About Cereal??? Mezzologue Ep. 1

115

The Benefits of Tailored Medicine with Dr. Lloyd Camper, Ep. 90

116

Equinox and Longevity with Joey Belizario, Ep. 89

117

How This Combat Veteran Lives a Performance Health Lifestyle with Jason White, Ep. 88

118

Functional Patterns with Michael Mucciolo, Ep. 87

119

Body Comp Secrets: Setting Realistic Expectations, Ep. 86

120

Fit 4 Life with Dr. Joey Munoz, Ep. 85

121

The Power of Precision with Dominic Matteo, Ep. 84

122

Breaking Through Work Traumas and Glass Ceilings with Chrissy Barron, Ep. 83

123

How Podcasts Change Lives with Andrew Zaragoza of The Power Project, Ep 82

124

AI Fitness...In Your Pocket!? with Toni Bauer of Precision Nutrition, Ep 81

125

Break the Chains of Obesity with Jenn Zerling, Ep. 80

126

Getting Back Into The Groove, Ep 79

127

Podcast on Podcasting with Adam Adams Ep. 78

128

Youth Mentorship with Christopher Ramirez Ep 77

129

Not Dead Yet with Matt Vincent ep 76

130

Bonus! "Health" Minds : A New Approach To Health with Jonathan Lutz

131

UFC Performance Institute Head of Physical Therapy : Heather Linden EP:75

132

Athlete 2.0: How to find BALANCE for Body Composition in the Holidays Ep. 74

133

Hybrid Athlete Lifestyle with Jonathan Lutz, Ep. 73

134

Athlete 2.0: Do These 3 Things in Your BASELINE to Win With Your Body Composition (Episode 72)

135

Titan of the East with Courtney Roselle, How to Have Will and Iron Grace : Episode 71

136

The Science Behind Brand Marketing with Arnava Asen, Ep. 70

137

Affluent Marketing with Mark Satterfield, Ep. 69

138

Micro Bite 16 Athlete 2.0

139

Unveiling Women's Wellness with Parker Sloan Leiro, Ep 68

140

3...2...1 GREAUX! with Margaux Alvarez, Ep 67

141

Episode 66 Finding Your Deeper Why with Josh D'Alessandro

142

Episode 64 Master Your Mind with Toby Pasman

143

Episode 63 Lessons in Futility with Nick Chermol

144

Episode 62 Holistic Havens: The Emergence of Collaborative Wellness Workspaces with David Gutstadt

145

Episode 61 Build Your Own Life First with Dr. Eric J Roman

146

Episode 60 Virality, Bite by Bite with Bryan Tan Nguyen (aka Bitesized Bryan)

147

Episode 59 Speak Into Existence with Nick Ross

148

Episode 58 The Evolution of Excellence with Eric Gonzalez

149

Episode 57 Unwrapping Food Lies with Brian Sanders

150

Episode 56 Discover Your Science, Optimize Your Life with Andrés Preschel

151

Episode 55 Box, Burn, and Build with Glenn Holmes

152

Episode 54 Growing by Going Through It with Taylor Smith

153

Episode 53 Gold Medal Mindset with Kevin Crane

154

Episode 52 Goals to Growth: Celebrating 52 & Beyond!

155

Episode 51 #FuerteAF with Cinthia Martinez

156

Episode 50 Aspirational Living with Shom Chowdhury

157

Episode 49 Lift Free and Diet Hard with Andrew Coates

158

Episode 48 Embracing Elite EXPeriences with Jessica Nelson

159

Episode 47 How Content Creation is Changing with Brandon Matsuda

160

Episode 46 Building the Good Life with Andrew Prodigalidad

161

Episode 45 From MLB Pro to Pro at Life with Daryl Jones

162

Episode 44 New Age Solutions to Fitness with Garrett Drumheller

163

Episode 43 Exercising Too Hard?

164

Episode 42 Lab Grown Meat

165

Episode 41 Doing the "Diet" Thing During Summer

166

Episode 40: Porn Reboot: Control Your Sexual Health, Addictions, & Take Back Your Life with JK Emezi

167

Episode 39 Ozempic: The Answer to America's Obesity Epidemic?

168

Episode 38 Fighting for the Fittest with Leo Franco

169

Episode 37 Supplement Selling Secrets with Ed Turney

170

Episode 36 Purpose and Passion with Christina Specos

171

Episode 35 Becoming Better with Jesi Stracham

172

Episode 34 Put a Down Payment on Your Success with Hellen Tattiane

173

Micro Bite 15 Up in the Air

174

Episode 33 Leaner for Life with Carter Good

175

Episode 32: The Future of Health Coaching with Taylor Stull

176

Micro Bite 14 Gut Instinct: About Your Gut Microbiome

177

Episode 31 Reforge Your Life with Joe Rivera

178

Episode 30 Accelerating Authentically with Basma Albiel

179

Episode 29 Finding Calm in the Chaos with Joey Hauss

180

Episode 28 From Barbell to Business with Mike Bledsoe

181

Epsiode 27 Dieting From the Inside Out with Jared Hamilton

182

Episode 26 Fitness Not in 100 Words with Zach Forrest

183

Episode 25 I Am Not Okay - With Pete Islip

184

Episode 24 Self Care isn't Selfish with Jessica Graham

185

Episode 23 Conversation over Applications with Mike Crowson

186

Episode 22 - Food for Thought with Nick Neuwald

187

Micro Bite 13 - Loneliness...Is it your fault?

188

Micro Bite 12 All That Glitters Isn't Gold

189

Episode 21 - All Things Jits with Lamar Smith

190

Micro Bite 11 - Competition Mindset

191

The Macro Perspective After Show : Sexpert Edition

192

Episode 20 - Sexual Healing with Sexpert Keeley Rankin

193

Micro Bite 10 - The Hawthorne and Spotlight Effect

194

Episode 19 - It's All Mindset with DP Gates

195

Episode 18 - Raising Happy, Healthy Eaters with Jessica Mancinik

196

Micro Bite #9 Financial Health, Emotional Wealth

197

Episode 17 - High Performance Habits

198

Micro Bite #8 Success Isn't Even Worth it...it's about GREATNESS!

199

Micro Bite #7: Suffer the PAIN of DISCIPLINE or REGRET!

200

Episode 16 - Overcoming Overthinking with Ariel Pasion

201

Micro Bite 6 - Actions Speak Louder than Words

202

Episdode 15 : The Skinny on Weight Loss Drugs

203

Micro Bite #5 Amateur No More

204

Episode 14 - Interview with Jess Durando

205

Micro Bite 4 - Failure is the first step of success

206

Micro Bite 3 - Stop MASTERING what doesn't serve you!

207

Episode 13: "Outwitting the Devil"

208

Micro Bite 2 - Your Environment Shapes You More Than You Know

209

Micro Bite 1 - Mentors = Cheat Codes

210

Episode 12 - Interview with Reagan Davis

211

Episode 11 - How to Pick the Optimal Workout for your Goals

212

Episode 10 - Hardgainers w/ Matt Spiewak

213

Episode 9 - The 10 Aspects of Health (Pt. 2)

214

Episode 8 - The 10 Aspects of Health (Pt. 1)

215

Episode 7 - Absolute MUSTs for a Productive Kitchen!!

216

Episode 6 - Do You Need to Cleanse?

217

Episode 5 - Interview with Katrina Davidson

218

Episode 4 - How The Little Things Can Add Up (Changing Habits)

219

Episode 3 - 10 Necessary Items to Have in Your Kitchen at All Times

220

Episode 2 - How to Get Back on the "Horse"

221

Episode 1 - Meal Prep on a Budget

222

Welcome to The Macro Perspective