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All Episodes

The Macro Perspective — 227 episodes

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1

Hypnosis for Permanent Weight Loss with Leslie Thornton, Ep 206

2

Power In Movement with Dr. Grace Schwemmer, Ep 205

3

Silent Moves, Loud Results with Kris Rugolski, Ep 204

4

Slow is Fast with Greg Casey, Ep 203

5

Science Communication with Dr. Eric Helms, Ep 202

6

Wolf Pack with John Wolf, Ep 201

7

200th Episode Special

8

Outdoor Athlete w/ Courtenay Schurman, Ep 199

9

VO2 Max Essentials with Brady Holmer, Ep 198

10

Ultimate Hybrid Athlete with Alex Viada, Ep 197

11

I Hope You Feel Better with Emily McAllister, Ep 196

12

Psilovibe with Zac Wayne, Ep 195

13

WurQ with Dr. Dmitry Popov, Ep 194

14

REDSALT with Jacob Gise, Ep 193

15

Man on The Mat with Hayden Arrington, Ep 192

16

Men's Mental Health with Max Hernandez, Ep 191

17

Adult Functional Training with Mike Boyle, Ep 190

18

Education Instead of Medication with Misha Sakharoff, Ep 189

19

Cereset Brain Health with Christopher Tansey, Ep 188

20

Genetics & Cancer with Natalie Samson Hart, Ep 187

21

The Tactical Edge with Nick Barringer, Ep 186

22

Fit Minds with Luke Barrow, Ep 185

23

The Full Stack Life with Mike Bledsoe, Ep 184

24

Garage Strength with Dane Miller, Ep 183

25

The Other Side Lifestyle with Jim Hallinen, Ep 182

26

Rolflex Recovery with Ryan Hellriegel, Ep 181

27

Tactical Diets with Susan Lopez, Ep 180

28

52 Weeks Healthy with Leigh-Ann Webster, Ep 179

29

Enhanced Games with Dr Aron D'Souza, Ep 178

30

Be The Fire Holder with Julian Habib, Ep 177

31

Because I Care: Estate Planning with Rena McDonald, Ep 176

32

The Ready State with Dr. Kelly Starrett, Ep 175

33

How to Hack Your Workday, Ep. 174

34

Beyond the Pump with Andrew Garritson, Ep 173

35

Financial Longevity with Mike Peterson, Ep 172

36

GLP Weight Loss Drugs with Dr. Christle Guevarra, Ep 171

37

Silverback Summit with The "Boner Queen" Ali Gilbert, Ep 170

38

Mr Ethnically Ambiguous with Darío Herrera, Ep 169

39

Fatty15 with Dr. Stephanie Venn-Watson, Ep 168

40

Virtual Physical Therapy with Dr. Kelsey Changsing, Ep 167

41

Real Coaches Summit with Aram Grigorian, Ep 166

42

RP Strength with Nick Shaw, Ep 165

43

Work Hard, Wine Down with Margaux Alvarez, Ep 164

44

You Won't Believe What Jaime French Has To Say!, Ep 65

45

Health and Hype with Dr. Rafid Fadul, Ep 163

46

Hallmarks of Aging with Lior Roitman, Ep 162

47

Unleashing Potential with William Solomon, Ep. 161

48

Health Unscripted with Dr. Ashley Dwyer, Ep 160

49

Confident Communication for Leaders with Carol Fox, Ep 159

50

Sustaining Active Lifestyles with Andrew Coates, Ep 158

51

Stait for Women with Samantha Sargent, Ep 157

52

Ancestral Living with Craig McCloskey, Ep. 155

53

A Catalyst for Healing with Maria Lloyd, Ep 154

54

Delivering Health with Dr. John Neustadt, Ep 156

55

Functional Nutrition with Natalie Louise Gauger, Ep. 153

56

The RoxOpt Revolution with Jon Holman, Ep. 152

57

High Performance Leadership with Dr. Damien Taylor, Ep. 151

58

Performance Genetics with Daniel Guzman, Ep. 150

59

McMillan Running with Greg McMillan, Ep. 149

60

Reset Outdoors with Connor M Moriarty, Ep. 148

61

The Fit Dietitian with Astrid Naranjo, Ep. 147

62

Diet Detox with Joe Hoye, Ep. 146

63

The Love Inside with Jessica Faith Graham, Ep. 145

64

Becoming Sunshine with Jenna-Leigh Hoffmann, Ep. 144

65

HYBRD with Ben Katz, Ep. 143

66

Building a Money Mindset with Josh Wilson, Ep. 142

67

Decoding Your DNA with Dr. Yael Joffe, Ep. 141

68

Wellness: Fact or Fiction with Dr. Allan Bacon, Ep. 140

69

Wellness While Working with Laura Timbrook, Ep. 139

70

Golden Genetics with Natalie Samson, Ep. 138

71

Meal Prep and Max Efforts with Basil Samara, Ep. 137

72

The "Stait" of Men's Health with Shaun Sargent, Ep. 136

73

Community Cure: Why Group Challenges Work, Ep. 135

74

Longevity AI with Guy Leitersdorf, Ep. 134

75

Chalk and Change: Crossfit's Next Step, Ep. 133

76

Concept2 and The Evolving World of Fitness Tech with Greg Hammond, Ep. 132

77

Ethics in the Age of AI Medicine with Seamus Sullivan, Ep. 131

78

Go With Your Gut with Dasha Agoulnik, Ep. 130

79

Smart Gains: AI in Nutrition & Fitness, Part II, Ep. 129

80

Life, Aligned: A Deep Dive into Chiropractic Health with Dr. Shayan Yazdani, Ep. 128

81

Smart Gains: AI in Nutrition & Fitness, Ep. 127

82

Evidence Based Nutrition & Flexible Dieting with Alan Aragon, Ep. 126

83

Fit For Love: How Relationships Shape Health & Wellness, Ep. 125

84

Kineon Labs with Forrest Smith, Ep. 124

85

Seeing Red: Food Dyes Under Fire, Ep. 123

86

Your Voice, Your Power with Kayla Barrow, Ep. 122

87

Seed Oils: Health or Harm? Ep. 121

88

Meal Prep on a Budget: Revisited, Ep. 120

89

The Flourishing Man with Stephen Feeney, Ep. 119

90

From Resolutions to Results, Ep. 118

91

Navigating Healing through Sacred SYnergy with Simon Pourat, Ep. 117

92

Navigating Plant-Based Diets, Ep. 116

93

The Competitive Edge with Nick Govig, Ep. 115

94

Will Fitness Wearables Change Your Life in 2025? Ep 114

95

Good Demand with Miguel Felix Jr., Ep. 113

96

Navigating Your Financial Health with Ryan Gahvaray, Ep. 112

97

Cooking: The Recipe for Good Health with Sam Aiello, Ep. 111

98

Just Be U with Coach U, Ep. 110

99

Building a Movement Mindset with Caitlyn Casson, Ep. 109

100

Banishing Behavioral Blind Spots, Ep. 108

101

People Over Programs: Putting a Human Touch Back Into Wellness with Aaron Harris, Ep. 107

102

Informed Movement with Sean Ferguson, Ep. 106

103

45 on the Hour: Mental Health & Masculinity with Colt Curtis, Ep. 105

104

Making the (Social) Connection with Dr. Al Bugazia, Ep. 104

105

Shift with Katie Bonarrigo, Ep. 103

106

The Art of Becoming Your Best Self with Jose Pablo Martinez, Ep. 102

107

Out of the Embyrs: Life After IVF with Juliana Jason, Ep. 101

108

Milestones & Moments: Our Journey to 100 Episodes! Ep. 100

109

Performance, Longevity and Feeling Fly w/ Brynna B, Ep. 99

110

Ultras, Marathons, and Conquering Dreams with Ben Gaetos, Ep. 98

111

Preventive Medicine and Clinical Informatics with Dr. Taylor Martin, Ep. 97

112

Parking Lot Bodybuilding : Maximalist Program, Minimalist Equipment w/Atlas Power Shrugged, Ep. 96

113

Momentum, Purpose, and Consistent Progress with Pablo Buenrostro IV, Ep. 95

114

The New Age of Exercise Science, Technology and Lifestyle with Sherri Jarvis, Ep. 94

115

INFOBESITY: Navigating The Overload, Mezzologue Ep. 2

116

Crafting a Bespoke Experience for Performance Health with Rudy Inaba, Ep. 93

117

Mind of George: Letting Go of Societal Expectations, Ep. 92

118

Endurance and Hyrox Training with Blake Mistretta, Ep. 91

119

The CEO of Kellogg's Said WHAT About Cereal??? Mezzologue Ep. 1

120

The Benefits of Tailored Medicine with Dr. Lloyd Camper, Ep. 90

121

Equinox and Longevity with Joey Belizario, Ep. 89

122

How This Combat Veteran Lives a Performance Health Lifestyle with Jason White, Ep. 88

123

Functional Patterns with Michael Mucciolo, Ep. 87

124

Body Comp Secrets: Setting Realistic Expectations, Ep. 86

125

Fit 4 Life with Dr. Joey Munoz, Ep. 85

126

The Power of Precision with Dominic Matteo, Ep. 84

127

Breaking Through Work Traumas and Glass Ceilings with Chrissy Barron, Ep. 83

128

How Podcasts Change Lives with Andrew Zaragoza of The Power Project, Ep 82

129

AI Fitness...In Your Pocket!? with Toni Bauer of Precision Nutrition, Ep 81

130

Break the Chains of Obesity with Jenn Zerling, Ep. 80

131

Getting Back Into The Groove, Ep 79

132

Podcast on Podcasting with Adam Adams Ep. 78

133

Youth Mentorship with Christopher Ramirez Ep 77

134

Not Dead Yet with Matt Vincent ep 76

135

Bonus! "Health" Minds : A New Approach To Health with Jonathan Lutz

136

UFC Performance Institute Head of Physical Therapy : Heather Linden EP:75

137

Athlete 2.0: How to find BALANCE for Body Composition in the Holidays Ep. 74

138

Hybrid Athlete Lifestyle with Jonathan Lutz, Ep. 73

139

Athlete 2.0: Do These 3 Things in Your BASELINE to Win With Your Body Composition (Episode 72)

140

Titan of the East with Courtney Roselle, How to Have Will and Iron Grace : Episode 71

141

The Science Behind Brand Marketing with Arnava Asen, Ep. 70

142

Affluent Marketing with Mark Satterfield, Ep. 69

143

Micro Bite 16 Athlete 2.0

144

Unveiling Women's Wellness with Parker Sloan Leiro, Ep 68

145

3...2...1 GREAUX! with Margaux Alvarez, Ep 67

146

Episode 66 Finding Your Deeper Why with Josh D'Alessandro

147

Episode 64 Master Your Mind with Toby Pasman

148

Episode 63 Lessons in Futility with Nick Chermol

149

Episode 62 Holistic Havens: The Emergence of Collaborative Wellness Workspaces with David Gutstadt

150

Episode 61 Build Your Own Life First with Dr. Eric J Roman

151

Episode 60 Virality, Bite by Bite with Bryan Tan Nguyen (aka Bitesized Bryan)

152

Episode 59 Speak Into Existence with Nick Ross

153

Episode 58 The Evolution of Excellence with Eric Gonzalez

154

Episode 57 Unwrapping Food Lies with Brian Sanders

155

Episode 56 Discover Your Science, Optimize Your Life with Andrés Preschel

156

Episode 55 Box, Burn, and Build with Glenn Holmes

157

Episode 54 Growing by Going Through It with Taylor Smith

158

Episode 53 Gold Medal Mindset with Kevin Crane

159

Episode 52 Goals to Growth: Celebrating 52 & Beyond!

160

Episode 51 #FuerteAF with Cinthia Martinez

161

Episode 50 Aspirational Living with Shom Chowdhury

162

Episode 49 Lift Free and Diet Hard with Andrew Coates

163

Episode 48 Embracing Elite EXPeriences with Jessica Nelson

164

Episode 47 How Content Creation is Changing with Brandon Matsuda

165

Episode 46 Building the Good Life with Andrew Prodigalidad

166

Episode 45 From MLB Pro to Pro at Life with Daryl Jones

167

Episode 44 New Age Solutions to Fitness with Garrett Drumheller

168

Episode 43 Exercising Too Hard?

169

Episode 42 Lab Grown Meat

170

Episode 41 Doing the "Diet" Thing During Summer

171

Episode 40: Porn Reboot: Control Your Sexual Health, Addictions, & Take Back Your Life with JK Emezi

172

Episode 39 Ozempic: The Answer to America's Obesity Epidemic?

173

Episode 38 Fighting for the Fittest with Leo Franco

174

Episode 37 Supplement Selling Secrets with Ed Turney

175

Episode 36 Purpose and Passion with Christina Specos

176

Episode 35 Becoming Better with Jesi Stracham

177

Episode 34 Put a Down Payment on Your Success with Hellen Tattiane

178

Micro Bite 15 Up in the Air

179

Episode 33 Leaner for Life with Carter Good

180

Episode 32: The Future of Health Coaching with Taylor Stull

181

Micro Bite 14 Gut Instinct: About Your Gut Microbiome

182

Episode 31 Reforge Your Life with Joe Rivera

183

Episode 30 Accelerating Authentically with Basma Albiel

184

Episode 29 Finding Calm in the Chaos with Joey Hauss

185

Episode 28 From Barbell to Business with Mike Bledsoe

186

Epsiode 27 Dieting From the Inside Out with Jared Hamilton

187

Episode 26 Fitness Not in 100 Words with Zach Forrest

188

Episode 25 I Am Not Okay - With Pete Islip

189

Episode 24 Self Care isn't Selfish with Jessica Graham

190

Episode 23 Conversation over Applications with Mike Crowson

191

Episode 22 - Food for Thought with Nick Neuwald

192

Micro Bite 13 - Loneliness...Is it your fault?

193

Micro Bite 12 All That Glitters Isn't Gold

194

Episode 21 - All Things Jits with Lamar Smith

195

Micro Bite 11 - Competition Mindset

196

The Macro Perspective After Show : Sexpert Edition

197

Episode 20 - Sexual Healing with Sexpert Keeley Rankin

198

Micro Bite 10 - The Hawthorne and Spotlight Effect

199

Episode 19 - It's All Mindset with DP Gates

200

Episode 18 - Raising Happy, Healthy Eaters with Jessica Mancinik

201

Micro Bite #9 Financial Health, Emotional Wealth

202

Episode 17 - High Performance Habits

203

Micro Bite #8 Success Isn't Even Worth it...it's about GREATNESS!

204

Micro Bite #7: Suffer the PAIN of DISCIPLINE or REGRET!

205

Episode 16 - Overcoming Overthinking with Ariel Pasion

206

Micro Bite 6 - Actions Speak Louder than Words

207

Episdode 15 : The Skinny on Weight Loss Drugs

208

Micro Bite #5 Amateur No More

209

Episode 14 - Interview with Jess Durando

210

Micro Bite 4 - Failure is the first step of success

211

Micro Bite 3 - Stop MASTERING what doesn't serve you!

212

Episode 13: "Outwitting the Devil"

213

Micro Bite 2 - Your Environment Shapes You More Than You Know

214

Micro Bite 1 - Mentors = Cheat Codes

215

Episode 12 - Interview with Reagan Davis

216

Episode 11 - How to Pick the Optimal Workout for your Goals

217

Episode 10 - Hardgainers w/ Matt Spiewak

218

Episode 9 - The 10 Aspects of Health (Pt. 2)

219

Episode 8 - The 10 Aspects of Health (Pt. 1)

220

Episode 7 - Absolute MUSTs for a Productive Kitchen!!

221

Episode 6 - Do You Need to Cleanse?

222

Episode 5 - Interview with Katrina Davidson

223

Episode 4 - How The Little Things Can Add Up (Changing Habits)

224

Episode 3 - 10 Necessary Items to Have in Your Kitchen at All Times

225

Episode 2 - How to Get Back on the "Horse"

226

Episode 1 - Meal Prep on a Budget

227

Welcome to The Macro Perspective