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All Episodes

The Meat Mafia Podcast — 439 episodes

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Title
1

Noble Reset Challenge: Day 1

2

#423 Simon Lewis: Carnivore, Decentralized Nutrition & The Meat Mafia Story

3

#422 Ali Miller: Practical Detox Strategies for Today’s Toxic World

4

#421 Brett & Harry: Lessons in Food, Health & Building Noble Origins

5

#420 Samantha Christine: Back to the Basics for Better Health

6

#419 Harry Gray: 10 Actions You Can Take Today to Improve Your Health Forever

7

#418 Ali Miller: Building Resilient Kids With Real Food

8

#417 Brett & Harry: Inside the Making of the Meat Mafia Podcast

9

#416 Robby Sansom: How Force of Nature Is Redefining Poultry

10

#415 Harry Gray: A Framework for Faithful Living

11

#414 Jackson Mitchell: Redefining Success After Sports

12

#413 Harry Gray: The Over-Intellectualization of Health

13

#412 Chad Marx: You Can Just Do Things

14

#411 Joel Runyon: How Endurance Prepared Him to Fight a Billion Dollar Company

15

#410 Salim Najjar: What Your HRV Score Is Really Telling You

16

#409 Jacob Donahue & Trip Ison: Building a Life You Don’t Want to Escape From

17

#408 Brett & Harry: Building Noble Origins from the Ground Up

18

#407 Ben Azadi: Breaking Free From Metabolic Prison

19

#406 Ben Greenfield: Daily Habits That Shape Generations

20

#405 Gerry DeFilippo: Strength Training and Building Muscle

21

#404 Jake Thomas: The Cost of True Transformation

22

#403 Jordan Rubin: Faith, Food, and the Return to Biblical Health

23

#402 Dr. Leigh Erin Connealy: What Conventional Cancer Care Gets Wrong

24

#401 Scott Hatch: Hearing God in a Distracted World

25

#400 Brett & Harry: Reflecting on 400 Episodes + Q&A

26

#399 Ryan Griggs: Inside the First 100 Days of MAHA

27

#398 Jacob Donahue: Finding Your Muse Through Discipline and Curiosity

28

#397 Alec Jaffe: Reinventing Ice Cream with Regenerative Dairy

29

#396 Chad Marx: Creating the Life You Actually Want

30

#395 Geoff Woo: What It Really Takes to Win in Business

31

#394 Cru Mahoney: Lessons Learned from 6.5 Years of Running Every Day

32

#393 Jonathan Lusk: How BirdDog Is Revolutionizing Land Management in America

33

#392 Sean Lake: From Pro Snowboarder to Purpose-Driven Entrepreneur

34

#391 Scott Hickle: What Your Poop Says About Your Health

35

#390 Michael Smoak (@HigherUpWellness): Health Is Simpler Than You Think

36

#389 Nick Sweeney: Healing Through Breathwork

37

#388 Barefoot Will: Rebuilding Your Body From the Ground Up

38

#387 Alexander Cortes: The Fertility Crisis No One Is Talking About

39

#386 Harry Gray: The Challenge You Need to Revamp 2025

40

#385 Brett Ender: Taking Ownership of Your Health & Future

41

#384 Madison Tylak: A Practical Case for Homebirthing

42

#383 Justin Nault: Achieving Freedom Through Food

43

#382 River Klass: Preserving the Legacy of Ranching

44

Capable of More: Building a Life Without Limits w/ Will & Meg Martin | MMP #381

45

All-In for 2025: The Path to Your Best Year Yet w/ Brett & Harry | MMP #380

46

Reviving Local Food Through Fire, Simplicity, and Tradition w/ Jesse Griffiths | MMP #379

47

Why Consistency Is the Key to Long-Term Success w/ Jack Flood | MMP #378

48

Dopamine Detox: How to Reclaim Your Life from Modern Vices w/ Brett & Harry | MMP #377

49

Building Grit, Embracing Growth, and Finding Grace in Life’s Challenges w/ Josh Trent | MMP #376

50

Overcoming Obesity: From 270 Pounds to a Life of Purpose w/ Nick Geoppo | MMP #375

51

Revolutionizing Healthcare: Why Traditional Systems Are Being Left Behind w/ Andy Schoonover | MMP #374

52

Seven Days Without Food: A Journey of Fasting, Faith, and Focus w/ Brett & Harry | MMP #373

53

Clearing The Fog On Health & The Hill's We'll Die On w/ Brett & Harry | #372

54

My Extraordinary Journey, How To Self-Actualize And Dream-Orient, Contemplating God w/ Paul Chek #371

55

The Path To Modern Sovereignty: Family, Health, & Education w/ John Moody #370

56

Running 850 Miles Across Texas: Faith, Pressure, & Raw Authenticity w/ Matt Johnson | MMP #369

57

Key Takeaways From The Senate Hearing on Health & Nutrition & What Happens Next? w/ Jason Karp | MMP #368

58

The Biggest Lessons From My Health, Fitness, & Business Journey w/ Mari Llewellyn | MMP #367

59

Exposing Medical Blind Spots: Health, Truth, and Accountability w/ Dr. Marty Makary | MMP #366

60

Is Modern Life Making Us Weaker Or Stronger? w/ Brett & Harry | MMP #365

61

Why Small-Scale Farming Is Essential For A Healthier Future w/ Jared Pickard | MMP #364

62

Overcoming Resistance & Unlocking Your Potential w/ Brett & Harry | MMP #363

63

Ancestral Health, Natural Skincare, and Building a Purpose-Driven Business w/ The Tallow Twins | MMP #362

64

Personal Growth, Discipline & Faith: Pushing Forward w/ Brett & Harry | MMP #361

65

The Power of Humor, Truth, & Authenticity w/ JP Sears | MMP #360

66

Grit, Growth & the Power of Hard Work w/ Brad Womack | MMP #359

67

Dr. Isaac Jones: The Blueprint To A Revolutionized Healthcare | MMP #358

68

Jordan Wilson: Disrupting A $33 Billion Dollar Hydration Industry | MMP #357

69

Mike Feldstein: How Clean Air Impacts Your Health | MMP #356

70

Harry Gray: America's Nutritional Decline, Glyphosate Concerns, and Launching Health Brands | MMP #355

71

Zack Strength: How To Build Muscle Eating Meat + Latest Animal-Based Diet Tips | MMP #354

72

Zach Pogrob: How To Cultivate Obsession In Your Life | MMP #353

73

Erin Doppelt: Nutrition, Nourishment, & How Diet Unlocks True Freedom | MMP #352

74

Mollie Engelhart: Why I Left Veganism For Regenerative Agriculture | MMP #351

75

Alysa Seeland: The Rise Of Bone Broth & Beef Tallow - Ways To Use It & Benefit From It | MMP #350

76

Judy Cho: Achieving Food Sanity in 2024 - Carnivore Diet, Diet Culture, Emotional Eating | MMP #349

77

Charles Mayfield: Pork Bastardization, Why We Transitioned From Lard To Seed Oils, Animals Fats & Skincare (Part 2) | MMP #348

78

Charles Mayfield: The Essential Role of Pigs in Nutrition (Part 1) | MMP #347

79

The Blueprint to Improve Your Relationship with Food | MMP #346

80

MAFIA MOMENTS: The Flexner Report, C40 Cities, and Meat Taxes with J Gulinello

81

Mark McAfee: Is Raw Milk Dangerous? | MMP #345

82

Chris Lieto: God, Athletic Excellence, and Mastering the Mental Game (Part 2) | MMP #344

83

Chris Lieto: Chasing Excellence in Triatholon (Part 1) | MMP #343

84

Expect Greatness - How to Make the Next 6 Months the Richest Months of Your Life? | MMP #342

85

MAFIA MOMENTS: Learn to Cook with Myles Snider

86

Emilie Toups: Toxic Skincare Ingredients - What To Avoid & Not Avoid, Why All 'Fragrances' Are Harmful, Navigating Preservatives & Bad Deodorants (Part 2) | MMP #341

87

Emilie Toups: How To Transition To A Non-Toxic Lifestyle & Discover Natural Living (Part 1) | MMP #340

88

Bobby Ryan: How Health And Nutrition Establish Resilience And Confidence (Part 2) | MMP #339

89

Bobby Ryan: How Health And Nutrition Establish Resilience And Confidence (Part 1) | MMP #338

90

MAFIA MOMENTS: Breaking Phone Addictions and The Perfect Evening Routine with Jen Gottlieb

91

Mills McQueen: How Traditional Nutrition Values Fuel Modern Wisdom (Part 2) | MMP #337

92

Mills McQueen: Rediscover Healthy Snacking With Beef Tallow & Salt (Part 1) | MMP #336

93

Dr. Bill Schindler: Why You Should Eat Bugs, Which Plants Can Kill You, & The Importance Of Nose-To-Tail Nutrition (Part 2) | MMP #335

94

Dr. Bill Schindler: Is Meat Medicine? An Evolutionary Exploration Of Meat, Humans, & Health (Part 1) | MMP #334

95

MAFIA MOMENTS: Anti-Inflammation Diet with Ali Miller

96

Eben Britton: How Food, Body & Spirit Connect Us (Part 2) | MMP #333

97

Eben Britton: Losing The Ego, Finding Inner Freedom & Pursuing Your Calling (Part 1) | MMP #332

98

Brett & Harry: Keys To Success In Wellness, Business, & Life (Part 2) | MMP #331

99

Brett & Harry: How We Win The War On Health, Spirituality, And Building A Meaningful Health Brand (Part 1) | MMP #330

100

MAFIA MOMENTS: Medical School is Broken with Dr. Gabrielle Lyon

101

Arthur Rapkin: Transitioning From Criminal To Acupuncture - Prison Torture, Redemption, and Finding Meaning (Part 2) | MMP #329

102

Arthur Rapkin: Life's Harshest Truths - What Surviving Mexican Prison and Smuggling Cocaine Taught Me (Part 1) | MMP #328

103

Dr. Cate Shanahan: Why All Disease Comes From Oxidative Stress & Practical Strategies To Reduce It (Part 2) | MMP #327

104

Dr. Cate Shanahan: The Impact Of Seed Oils On Metabolic Health & Chronic Disease (Part 1) | MMP #326

105

MAFIA MOMENTS: Why Humans Overeat with Dr. Ken Berry

106

Dr. Ahmad Ammous: Solutions To Modern Medicine Pitfalls & Advice On Transforming Your Health (Part 2) | MMP #325

107

Dr. Ahmad Ammous: What Doctors Won't Tell You About Modern Medicine (Part 1) | MMP #324

108

Christian Dyer & Dylan VanderVeer: Developing Confidence, Unlocking Connection, Supps & Biohacking Practices (Part 2) | MMP #323

109

Christian Dyer & Dylan VanderVeer: How Animal-Based Diets Enhance Athletic Performance (Part 1) | MMP #322

110

MAFIA MOMENTS: Building a Personal Brand with Devon Levesque

111

Chase Hill: Organic vs Synthetic Materials, Avoiding Social Media Perils On Health, Cultural Values & Storytelling In Connection (Part 2) | MMP #321

112

Chase Hill: Why Natural Fabrics Matter - Exposing the Dark Side of Globalization in the Pillow Industry(Part 1) | MMP #320

113

David Reid & Brad McDonell: MANNA's 12 Year Journey - Quitting Jobs, Discovering Passions, And Achieving Perfection (Part 2) | MMP #319

114

David Reid & Brad McDonell: Unlock Vitality - What You're Missing from Earth's Most Potent Substances (Part 1) | MMP #318

115

MAFIA MOMENTS: Think and Grow Rich, Mastering Relationships with Gregg Schoenberg

116

Nicco Magnotto: ZYN vs Nic Nac, Optimizing Nicotine For Performance & Wellbeing, Finding Balance In Pursuing Health (Part 2) | MMP #317

117

Nicco Magnotto: A Healthy Nicotine Option? - Launching An All-Natural Nicotine Company (Part 1) | MMP #316

118

Cody Hopkins: Understanding Food Pricing, The Case For Decentralized Food Processing, Rethinking Ownership Models (Part 2) | MMP #315

119

Cody Hopkins: Innovative Solutions To Solve Modern Agricultures Biggest Challenges (Part 1) | MMP #314

120

MAFIA MOMENTS: The Hormone Crisis, Home Births, & Birth Control with Veronica Max

121

Salim Najjar: The 5 Best Tools To Improve Your HRV And Reduce Stress | MMP #313

122

Anjan Katta: How Should Human Values Evolve With Technology In The Future? (Part 2) | MMP #312

123

Anjan Katta: Creating The First Non Blue Light Computer, And How It Will Impact The World (Part 1) | MMP #311

124

MAFIA MOMENTS: Health Insurance is Ruined with Andy Schoonover

125

Dan Go: Why Death Is The Strongest Motivation (Part 2) | MMP #310

126

Dan Go: Transformation (Part 1) | MMP #309

127

Charlie Lawrence: The 50mi World Record Holder - Nutrition Secrets, Environmental Advantages, Favorite Energy Supplement, & Setting Goals (Part 2) | MMP #308

128

Charlie Lawrence: The 50mi World Record Holder - How To Beat Discomfort And Change Your Belief On What's Possible (Part 1) | MMP #307

129

MAFIA MOMENTS: Fluoride, Mold in Coffee, and the Dentist Who Doesn't Brush His Teeth with Dr. Kevin Stock

130

Maggie Keith: How To Embrace A Real Food Diet, Tools To Develop Intuitive Eating, Fast Food vs Slow Food, Are Low Fat Diets Dangerous? (Part 2) | MMP #306

131

Maggie Keith: Is Biodynamic Farming The Regenerative Solution? (Part 1) | #305

132

Zane Griggs: Could Retirement Be Killing You? (Part 2) | MMP #304

133

Zane Griggs: What Are The Keys To Lifelong Health? (Part 1) | MMP #303

134

MAFIA MOMENTS: Meat is a Superfood with Dr. Shawn Baker, Dr. Anthony Chaffee, and Judy Cho

135

Katie Wells: Supplements Vs Real Foods, How To Approach Prenatal Nutrition, And Pillars For Optimal Hormone Health (Part 2) | MMP #302

136

Katie Wells: Reversing Hashimoto's - How Nutrient-Dense Foods And Mindset Can Reverse Chronic Disease (Part 1) | MMP #301

137

Delaney William: Mastering Your Time And Energy, Why Corporate Grind Has Value, Redefining Your Passion Project | MMP #300

138

Delaney William: How To 5x Your Earnings Through Income Stacking | MMP #299

139

MAFIA MOMENTS: Mark Schatzker on How Big Food is Hijacking Your Taste Buds and Sabotaging Your Health

140

Chris Kresser: Bitcoin, Blockchain, And Reimagining Societies Broken Systems (Part 2) | MMP 298

141

Chris Kresser: The Rise Of Autoimmunity, The Failure of Conventional Medicine, And The Future of Health Care (Part 1) | MMP #297

142

Alli Schaper: Enhancing Consciousness - God and Psychedelics, Breaking Habitual Thought Patterns, The Interconnectedness Between Fungi & Soil Health (Part 2) | MMP #296

143

Alli Schaper: Enhancing Consciousness - Optimizing Psychedelics, Healing With Functional Mushrooms, Lessons From Eastern Wisdom, Processing Grief (Part 1) | MMP #295

144

MAFIA MOMENTS: Mark Sisson Shares Wisdom on Entrepreneurship and the Future of Food

145

Jenni Harris From White Oak Pastures: Farming As A Climate Change Solution, Cattle Sequestering Carbon, Going On Joe Rogan's Podcast, Sustaining Generational Legacy (Part 2) | MMP #294

146

Jenni Harris From White Oak Pastures: Regenerative Farming, Food Resiliency, and the Future of Meat (Part 1) | MMP #293

147

Dr. Tracy Gapin: Reclaim Your Manhood - How To Naturally Boost Testosterone, Is TRT Effective, Why Genetics Dictate Your Food Response (Part 2) | MMP #292

148

Dr. Tracy Gapin: Reclaim Your Manhood - Reversing The Testosterone Epidemic (Part 1) | MMP #291

149

MAFIA MOMENTS: Michael Bosstick - Porn & Dating Apps are Ruining Relationships

150

Texas Slim: Saving The American Rancher - How We Achieve A Decentralized, Regenerative Future (PART 2) | MMP #290

151

Texas Slim: Saving The American Rancher - The Looming Crisis In The Beef Industry (PART 1) | MMP #289

152

Michael Kummer: The Optimal Diet to Improve Your Metabolic Health, Do You Need Carbohydrates, & How To Break Food Addiction (PART 2) | MMP #288

153

Michael Kummer: Homesteading Pillars For Self-Sufficient Health (PART 1) | MMP #287

154

MAFIA MOMENTS: Joel Salatin on Restoring Americas Soil Quality and Why You Should Care?

155

Jordan Ferrone: Mastering Your Inner Voice For Personal Transformation | MMP #286

156

Josh Clemente: Revolutionizing Metabolic Health With CGM | MMP #285

157

Robin Switzer: How To Stop Snacking And Find Food Freedom | MMP #284

158

Sean Glass: How To Lead In Life - Serving with Jocko & Building a Beef Business | MMP #283

159

Trevor Gibbs: Creating The Highest Quality Meat Snack | MMP #282

160

Sol Brah: How to Live an Extraordinary Life | MMP #281

161

Nick Witters: How To Build A Creative Empire - MrBallen & MrBeast | MMP #280

162

Angela Gargano: Pull-Ups, Mindset, and Re-establishing Your Identity | MMP #279

163

Kareem El-Ghayesh: From 9-5 Job In Egypt To Texas BBQ Pitmaster | MMP #278

164

Vinnie Tortorich: Cutting Through The Noise Of Modern Health Advice | MMP #277

165

Ashleigh Di Lello: Curing The "Incurable" With Mind-Body Connection | MMP #276

166

Sam Moffett: Conversations with Your Local Rancher | MMP #275

167

Brett & Harry: The Ultimate Guide to Sourcing High-Quality Food | MMP #274

168

Kelsi Sheren: A Veteran's Approach to Mental Health & PTSD | MMP #273

169

Brett & Harry: A Practical Guide On How To Eat Healthy | MMP #272

170

Ajay Nwosu: A Masterclass in Mental Alchemy | MMP #271

171

Jen Gottlieb: Self-Mastery & The Spirit of Growth | MMP #270

172

Raw Milk & Deadlifts: The Life Changing Power Of Raw Milk | MMP #269

173

Lauren Wright: Restoring Health through Functional Medicine | MMP #268

174

Mike Posner: Life Lessons From Walking Across America | MMP #267

175

Dr. Anthony Chaffee: Reversing Chronic Disease Through Carnivore Diet | MMP #266

176

Strong Sistas: Take Control Of Your Health Journey | MMP #265

177

Dan McCormick: Building a Million Dollar per Month Creatine Brand | MMP #264

178

Michael Brandt: Why Ketones Are The Best Kept Secret in Health | MMP #263

179

Sahil Bloom: Embracing What Makes You Weird | MMP #262

180

Dr. Josh Axe: Why Is Modern Medicine Failing Us | MMP #261

181

Eric Hinman: An Advanced Course on Building E-Commerce Brands | MMP #260

182

Rob, The Grounded Athlete: The Science Of Grounding & It's Benefits | MMP #259

183

Tristan Scott: How EMFs are Making You Sick | MMP #258

184

Jimmy DeCicco: Why Do Many Young Entrepreneurs Fail | MMP #257

185

Michael Chernow: How to Stop Wasting Your Life Away | MMP #256

186

Loren Castle: Overcoming Cancer to Selling Millions of Cookies | MMP #255

187

Adam Von Rothfelder: How a Model Started a 7 Figure Supplement Business? | MMP #254

188

Wyatt Ewing: The One Thing You Need to Do to Be Successful | MMP #253

189

Pete Nelson: How the Sauna will Change Your Life | MMP #252

190

Harry & Brett with Chris Bates: Going Deep on Business and Life | MMP #251

191

Ben Spell: Cultivating Community and High Quality Meat Through Good Ranchers | MMP #250

192

Todd Anderson: Applying Elite Sleep, Wellness and Performance Techniques to Daily Life | MMP #249

193

Matt Lysiak: The Role of Government, Big Corp & Money Printing in Modern Food Consumption | MMP #248

194

Matt Schweitzer: The Hopdoddy Origin Story - Burgers, Community and Integrity | MMP #247

195

Jake 'Steaks' Ryan: Sustainable Meat Access - The Journey Towards a Decentralized Beef Business | MMP #246

196

Mark Ritz: Building and Scaling a Regenerative Meat Snack Brand | MMP #245

197

Ryan Griggs (The Regenaissance): Finding Meaning Through Regenerative Agriculture | MMP #244

198

Meat Mafia Twitter Q&A - Success, Food, Business, Jiu-Jitsu & More | MMP #243

199

Kyle Lasota: Biohacking Secrets for Sleep, Recovery, and Performance | MMP #242

200

Kara and Jeff Smith: Quality Cattle, Land Stewardship from 5th Generation Ranchers | MMP #241

201

Andy Schoonover: Crowdsourcing Healthcare - How to Fix a Broken System | MM #240

202

Dr. Nazlie Latefi: Resolving Inflammation and Supporting Immunity, Naturally | MM #239

203

Dane Johnson: Overcoming Crohn's and Ulcerative Colitis Naturally | MMP #238

204

Dr. Anthony Gustin: Finding Meaning and Purpose Through Entrepreneurship and Faith | MMP #237

205

Rob Schimek: Food Stamps, Competing in the Ironman World Championships, & Maximizing Your Potential | MMP #236

206

Dr. Gabrielle Lyon: Forever Strong, Experiencing Death, & Neutral Thinking | MMP #235

207

Jason Karp: Why You Shouldn't Eat Seed Oils, Lab Grown Meat, & Reimagining the Future of Food | MMP #234

208

Veronica Max: UltraPersonal Healthcare, Light Exposure, EMFs, & Home Births | MMP #233

209

Natasha Van Der Merwe: Learning from Nick Bare, The Mental Side of Sports, & Discipleship | MMP #232

210

Mansal Denton: Sacred Hunting, Modern Masculinity, & Becoming a Leader | MMP #231

211

Amy Zalneraitis: Dogs are Carnivores, Turning Tragedy into Triumph, & Entrepreneurial Grit | MMP #230

212

Michael Bosstick: The Skinny Confidential, A Message to His Son, & The Habits for a Successful Life | MMP #229

213

The Meat Mafia Q&A #1: Harry Finds a Wife, LIVE Wrestling Match, & The Title of Our First Book

214

The Meat Mafia: The Practical Guide to the Carnivore Diet | MMP #227

215

Ali Miller: The Anti-Anxiety Diet, Lowering Inflammation, and Food-As-Medicine | MMP #226

216

Jay & Steph Rose: Movement is Medicine, The American Dream, & Developing Patience | MMP #225

217

James Barry: Making Cooking Fun & Nutritious, Habit Formation, & Building Intuition | MMP #224

218

Dr. Kirten Parekh: Healing Autoimmune Issues, Gut Health, & Truth About Fiber | MMP #223

219

Kasey Carollo (aka Chef Donny Delicious): The Meat Mafia Cooking Show | MMP #222

220

Joe Phair: The Modern Primal, Victim to Victor, & Catalyzing Change | MMP #221

221

Brett & Harry: The Importance of Nutrition in Living a Great Life | MMP #220

222

J Gulinello: Exposing The Big Agenda in the Food System | MMP #219

223

Dan Hollaway: Male Aggression, Rejecting Victimhood, & Helping Others | MMP #218

224

Brett Ender: Putting Ulcerative Colitis in Remission with a Carnivore Diet & Breaking from the Corporate Path | MMP #217

225

Albert Matheny: Beer & Pizza, Breaking Old Patterns, & Making Nutrition Simple | MMP #216

226

CJ Finley: From Monk Mode to Dad Mode, Embracing the Journey, & Finding a Badass Wife | MMP #215

227

Ben Smith: Designing Your Life, Quitting Booze, & Bio-Optimizing for Success | MMP #214

228

Meat Mafia Solo Pod: How to Find Your Calling in Your 20s & Unconventional Career Advice | MMP #213

229

Khalil Rafati: From Heroin to Hero, Healing through Nutrition, & Faith | MMP #212

230

Dean Brennan: Taking a Leap of Faith, Building a Vision for Heart & Soil, & Radical Health | MMP #211

231

Robbie Kroger: The Truth about Hunting & Conservation, Blood Origins, & Legacy | MMP #210

232

Dom Fusco: Rock Bottom, Establishing Belief, & The Traps for Men in Their 20s | MMP #209

233

Matt Worthington: Jeffersonian Dinners, Men in their 20s, & Getting Comfortable Disagreeing | MMP #208

234

Craig Emmerich: The Secrets of the Carnivore Diet, Living Longer & Better, Feeding Kids | MMP #207

235

Brian Sanders: The Third Place, Hunting with the Hadza, & Community for Our Health | MMP #206

236

Nat Eliason: Blogging as a Business, Helsinki Bus Station Theory, & Seed Oil Sun Burns | MMP #205

237

Ashleigh Gass: Mobility, Gymnastics Training for Strength, & How to Eat for Performance | MMP #204

238

Dr. Jacey Folkers: The Hormone Crisis in America | MMP #203

239

Angelo Keely: Encountering Death, Regaining His Vitality, & The Power of Stillness | MMP #202

240

Joe & Serenity Carr: Infant Nutrition, The History of Baby Food, & Building Serenity Kids | MMP #201

241

J Gulinello: Food Sovereignty, Bill Gates, & The War for Our Food | MMP #200

242

Tucker Max: The Price of Freedom, Dealing with Your Sh*t, & Finding a Wife | MMP #199

243

Eric Hinman: Curating a Healthy Life, Saunas, Ice Baths & Finding Your Tribe | MMP #198

244

Dr. Jacey Folkers & Dr. Brittney McGetrick: The Hormone Crisis | MMP #197

245

Gregg Schoenberg: The Relationship Matrix, Etiquette Alpha, & Doing What Others Don't | MMP #196

246

Ken Berry & Zane Griggs: Regaining Your Power, Healthy After 50, & Carnivore Diet | MMP #195

247

Ann & Weldon Warren: A Stroke to a Rancher, Grass-fed v. Grain-fed Beef, & Red Meat Myths | MMP #194

248

Matt Choi: Stop Studying and Start Doing, Where to Start, & Overcoming Your Own 'BS' | MMP #193

249

RC Carter: Paying for Nutrient Density, Integrity, & Creating Change | MMP #192

250

Myles Snider: The Art of Cooking, Sharing Meals, & The Kitchen Essentials | MMP #191

251

Colin Stuckert: The Entrepreneurial Spirit, Increasing Your Value, & The Victim Olympics | MMP #190

252

Nate Pontious: Afghanistan to LA, Starting a Ranch, & Fitness for Life | MMP #189

253

Danny Miranda: Finding Purpose in Your 20s & Building Deep Connections | MMP #188

254

#187: How Raw Dairy Is GREAT For Gut Health featuring Michelle Allen

255

#186: The Big Fat Surprise featuring Nina Teicholz

256

#185: The Next Generation of Ranchers featuring Jacob Wolki

257

#184: Leveraging the Power of the Internet featuring JK Molina

258

#183: Change Your Life featuring Jacob Zemer

259

#182: Choosing Savage featuring Brian Mazza

260

#181: The Future is Seed Oil Free featuring Steven Arena

261

#180: Regenerative Skincare featuring Charles Mayfield

262

#179: Realfoodology featuring Courtney Swan

263

#178: Mastering Productivity featuring Ari Meisel

264

#177: Species Appropriate Diets featuring Dr. Ian Billingshurst

265

#176: The Primal Journey featuring Mark Sisson

266

#175: Building for Future Generations featuring Rod from Bitcoin Park (Nashville)

267

#174: Growth Mindset featuring Ste Lane

268

#173: Money & Food featuring Robert Breedlove

269

#172: Embracing Leadership featuring Steve Weatherford

270

#171: Regenerative Bison Ranching featuring Matt Skoglund

271

#170: Surviving to Thriving featuring Cynthia Thurlow

272

#169: Embracing the Cold featuring Ryan Duey founder of The Cold Plunge

273

#168: Discovering Ag featuring Natalie Kovarik and Tara Vander Dussen

274

#167: How to Connect with Your Breath featuring Jake Whan

275

#166: Creating Better Nutrition with Better Flavor featuring James Barry

276

#165: Healing with a Carnivore Diet featuring Wyatt Rodgers

277

#164: Better Results with Less Effort featuring Alex Feinberg

278

#163: Transforming Women's Health featuring Kaely McDevitt

279

#162: The Regenerative Generation featuring Austin Dillon

280

#161: Reclaiming Your Hormone Health featuring Dr. Brittney McGetrick

281

#160: A Bold Return to Giving a Damn featuring Will Harris

282

#159: Finding Alignment featuring Aaron Alexander

283

#158: Mastery featuring Zack Moore

284

#157: Growing Redmond Real Salt featuring Darryl Bosshardt

285

#156: Designing a Radically Healthy Life featuring Eric Hinman

286

#155: From Unemployed to Partnering with Odell Beckham Jr. featuring Devon Levesque

287

#154: Mastering the Restaurant Business featuring Matt Schweitzer from Hopdoddy

288

#153: Optimizing Testosterone featuring Dr. Jacey Folkers and Josh Whalen from Blokes

289

#152: Becoming an All-Star featuring Joe Mantiply

290

#151: Take Control of Your Health featuring Dr. Brooke Miller

291

#150: Better Food Systems featuring Joel Salatin

292

#149: The Carnivore Cure featuring Judy Cho

293

#148: Finding Meaning featuring Adrian Grenier

294

#147: Founding Fond Bone Broth featuring Alysa Seeland

295

#146: Finding Faith featuring Scott Hatch

296

#145: Seed Oil Free Restaurants featuring Nick Nanakos from ZIKI Kitchens

297

#144: From Selling CDs on the Street to Leading a Movement featuring Zuby

298

#143: Obsessed featuring Zach Pogrob

299

#142: Building Strong Coffee featuring Adam Von Rothfelder

300

#141: The Next Generation of Farmers featuring Joe Koopsen

301

#140: CEO of Force of Nature Meats featuring Robby Sansom

302

#139: How a Podcaster Bought a Football Club featuring Peter McCormack

303

#138: Big Foods Playbook featuring Calley Means

304

#137: Resurrecting the Land featuring Scott Hauck

305

#136: Healing from Veganism through Carnivore featuring Steak & Butter Gal

306

#135: Mastering the Mind & Body featuring Michael Chandler

307

#134: The Grass-Fed, Grain Finished Perspective featuring Jeff Smith

308

#133: Defending Beef featuring Nicolette Hahn Niman

309

#132: Becoming a Sovereign Individual featuring Dustin Powers

310

#131: Dethroning Big Tech featuring Justin Rezvani

311

#130: Fiat Food is Destroying Our Health featuring Saifedean Ammous

312

#129: All-American Athlete Dominating on Carnivore Diet featuring Ryan Talbot

313

#128: Building a Farm from Scratch featuring Jason Contreras

314

#127: The Hormone Crisis featuring Dr. Anthony Jay

315

#126: Reversing Infertility with Carnivore featuring Dr. Robert Kiltz

316

#125: Hidden Corruption, Corporate Greed, and the Fight for the Future of Meat featuring Chloe Sorvino

317

#124: The Future of Health Care featuring Andy Schoonover

318

#123: The Future of Regenerative Ranching featuring Kevin Muno Jr

319

#122: Leaving the Corporate World to Become a Farmer featuring Sam Moffett of Shirttail Creek Farms

320

#121: A New Age of Podcasting featuring Adam Curry

321

#120: Jim Mundorf (@jimmundorf)- Monopolies in Meat Processing

322

#119: Zane Griggs (@zanegriggsfitness) - Fit After 50

323

#118: Joe De Sena (@realJoeDeSena) - CEO of Spartan Race

324

#117: John Pantalone (@AmberOaksRanch) - Sovereignty & Getting Started Ranching

325

#116: Noah Huisman (@NoahHuisman3) - The Road Less Traveled

326

#115: Boyd Myers (@boydmyers) - 30.0 Beers, 26.2 Miles

327

#114: CJ Finley (@cjfinley7) - Thriving on Life

328

#113: Bronson Dant (@coach_bronson_keto) - Neutral Does Not Exist

329

#112: David Gillespie (@gillespi) - Resetting Your Brain

330

#111: Michael Kummer (@mkummer82) - Upending Mainstream Health Advice

331

#110: Dave Scott (@davescott6x) - 6x Ironman World Champion, Overcoming Fear & Doubt

332

#109: Danny Vega (@dannyvega.ms) - Eating Fat for Improved Performance in the Gym and Life

333

#108: Ben Azadi (@thebenazadi) - Improving the Health of 1 Billion People

334

#107: Dr. Bill Schindler (@drbillschindler) - How to Eat Like a Human

335

#106: Robin Switzer (@KetoCon) - Building a Keto Community

336

#105: Hayley Coates (@honeycomb.health) - Transitioning from a Vegan to Animal-Based Diet

337

#104: Krisna Hanks (@Square1Wellness) - Coaching People to Peak Health

338

#103: Ariel (@omnivoyance) - Biohacking Pregnancy

339

#102: Animal-Based Bae (@animalbasedbae2.0) - Empowering Women through Nutrition & Better Health

340

#101: BowTied Farmer (@bowtiedfarmer) - Starting Your Own Homestead

341

#100: The Centennial Episode

342

#99: Acorn Bluff Farms (@AcornBluffFarms) - Raising a Rare Breed of Pigs

343

#98: Matt Odell (@ODELL) - Better Money for a Better Society

344

#97: Texas Slim & The Beef Initiative (@modernTman) - Georgia Food Intelligence Summit

345

#96: Robert Breedlove (@Breedlove22) - Building the Best Version of Yourself

346

#95: Jimmy Song (@jimmysong) - Carnivore Bitcoiners, Thinking in First Principles

347

#94: Parker Lewis (@parkeralewis) - Gradually Then Suddenly, How Bitcoin Changes Money (& Food)

348

#93: Econoalchemist (@econoalchemist) - Bitcoin & The Sovereign Rancher

349

#92: Taylor Collins (@FONmeats) - Land Steward at Roam Ranch & Founder of EPIC Provisions and Force of Nature

350

#91: Meat Mafia 100k Race Recap

351

#90: Sally Fallon Morrell (@WestonAPrice) - Founder of Weston A Price Foundation, Returning to Real Foods

352

#89: BowTied Octopod (@BowTiedOctopod) - Developing Skills in the Kitchen

353

#88: Frederic Leroy (@fleroy1974) - Debunking The Fallacies About Red Meat

354

#87: Belinda Fettke (@BelindaFettke) - Religious Groups Influencing Our Nutritional Guidelines

355

#86: Philip Meece (@thecarnivorebar) - Founder of The Carnivore Bar, Providing Real Food Nutrition

356

#85: Dr. Stephan Van Vliet (@vanvlietphd) - You Are What Your Food Eats

357

#84: Kate Kavanaugh (@katekavanavgh) - Butchering the Plant-Based Agenda

358

#83: Kyle Kingsbury (@Kingsbu) - Optimizing Human Performance

359

#82: Alexander Cortes (@AJA_Cortes) - Embodying Your Heroes Journey

360

#81: Ede Fox (@edefox) - Curing Allergies & Losing Weight on a Carnivore Diet

361

#80: Denell Randall - Unlocking Better Hormonal Health for Women

362

#79: JP Fanton (@HealthyFellow) - Overcoming an Eating Disorder through Animal-Based Nutrition

363

#78: Ryan Dreyer (@ryanvdreyer) - Changing Your Life Through Endurance Sports

364

#77: Oliver Anwar (@theoliveranwar) - Unlocking Untapped Energy with Better Fitness & Nutrition

365

#76: Dr. Anthony Chaffee (@anthony_chaffee) - Why We Have Evolved To Be Carnivores

366

#75: Joel Salatin (@JoelSalatin) - Changing the World through Better Food & Health

367

#74: Francis Melia (@CoachFHM) - Getting Stronger & Building Muscle

368

#73: Beef Initiative Conference with Texas Slim and Jason Wrich (@modernTman & @JasonWrich) - Sound Money & Sound Food, July 22-23

369

#72: Dr. Shawn Baker (@SBakerMD) - Leveraging a Carnivore Diet to Reclaim Your Health

370

#71: Callicrates (@callicrates_) - Mental Models for Success & Wealth

371

#70: Dr. Anthony Gustin (@dranthonygustin) - Founder of Perfect Keto & Equip Foods, First Generation Farmer

372

#69: Dr. Phil Pearlman (@ppearlman) - Catalyzing Change in Your Life

373

#68: The Meat Mafia (@CarniClemenza & @MrSollozzo) - How to Keep a Food Journal

374

#67: Tristan Scott (@bitcoinand_beef) - The Connection Between Bitcoin and Beef

375

#66: Amber O'Hearn (@KetoCarnivore) - Carnivore Diet 101

376

#65: Robb Wolf (@robbwolf) - Revolutionizing the World of Nutrition

377

#63: Dr. Kevin Stock (@kevinstock12) - Perfecting Oral Health via Nutrition

378

#62: John Constas (@JohnConstas) - Holistic Health Coach on Optimizing Hormone Health

379

#61: Dr. Brooke Miller (@Brookemillermd) - Head of the US Cattlemen's Association on Farming and Health

380

#60: Dr. Gary Fettke (@FructoseNo) - Confronting the Established Medical Paradigm

381

#59: Justin Mares (@jwmares) - Founder of Kettle & Fire, Building $100M Health & Wellness Brands

382

#58: Brad Kearns (@bradleykearns) - How to Make 55 the New 25 through Diet and Lifestyle

383

#57: Ancestral Vril (@AncestralVril) - Restoring Your Values and Living By A Moral Code

384

#56: Dr. Cate Shanahan (@drcateshanahan) - Reprogramming Your Genes through an Ancestral Diet

385

#55: Carlisle Studer (@CarlisleDiana) - Intuitive & Holistic Health 101

386

#54: The Art of Purpose (@creation247) - How to Build Purpose & Break Free From Your 9 to 5

387

#53: Nick Norwitz (@nicknorwitz) - Ground Breaking Research on Cholesterol

388

#52: Dr. Robert Lufkin (@robertlufkinmd) - Lies He Taught in Medical School

389

#51: Joey Justice (@heyjoeyjustice) - Master the Science of Focus and Productivity

390

#50: Colin Stuckert (@SovereignColin) - Founder of Wild Foods on Putting Skin in the Game

391

#49: Natasha Van Der Merwe (@natashavdm81) - Mastering Mindset as an Athlete

392

#48: Tucker Max (@TuckerMax) - How to Prepare for Uncertain Times?

393

#47: Sam Knowlton (@samdknowlton) - Regenerative Agriculture 101

394

#46: Charles Mayfield (@FarrowLife) - Creating an Amazing Animal-Based Skincare Product

395

#45: Jevi (@jevidon) - Finding Enjoyment in Cooking Great Meals and Providing Nourishing Food for His Family

396

#44: Joe Consorti (@JoeConsorti) - Taking Risks, Building Wealth, and Exploring the Future of Bitcoin

397

#43: Tucker Goodrich (@TuckerGoodrich) - A Beginner's Guide to Seed Oils

398

#42: Myles Snider (@myles_cooks) - Creating Community Through Cooking Inspiring Meals

399

#41: Brian Sanders (@FoodLiesOrg) - Exposing the Lies We Are Told About Food

400

#40: Alex Feinberg (@alexfeinberg1) - Build Confidence in the Gym to Get Ripped and Thrive

401

#39: C.J. Wilson (@str8edgeracer) - Getting the Most Out of Life and Fulfilling Your Hero's Journey

402

#38: Zach Bitter (@zbitter) - The Mindset and Approach Needed to Smash World Records

403

#37: Nick Norwitz (@nicknorwitz) - Battling an Autoimmune Disease and Putting It In Remission

404

#36: Vinnie Tortorich (@VinnieTortorich) - Exposing the Lies in the Food System

405

#35: Marko - WhiteBoard Finance (@WhiteBoardFin) - A Healthier Approach through Better Finances

406

#34: 7 Days of Action - The 7 Days of Action Framework & Guidelines

407

#33: AJ Scalia (@ajscalia) and Drew Armstrong (@btc_buddhist) - Creating a Prosperous Future, Building a Bitcoin Mining Company, and Answering Their Calling

408

#32: Dr. Mary Caire (@MaryCaireMD) - Addressing Fatty Liver Disease and Low Testosterone, Fasting Benefits, and Creating Wins for Her Clients!

409

#31: Marty Bent (@MartyBent) - The Convergence of Bitcoin and Real Food, Realigning the Incentives, and Building a Better Society on Bitcoin

410

#30: Mark Schatzker (@MarkSchatzker) - Defining Nutritional Wisdom, Explaining Where the Flavor in Our Food Went, and Understanding How Flavorings Trick Us.

411

#29: Dave Feldman (@realDaveFeldman) - Explaining Cholesterol, Understanding the Lipid Energy Model, and Publishing Ground-Breaking Research.

412

#28: Mike Collins (@Sugar_Free_Man) - Breaking an Addiction, Embracing Sobriety, and Understanding Our Relationship with Dopamine.

413

#27: Dr. Tro (@DoctorTro) - Battling the Obesity Epidemic, Losing Weight, and Reversing Pre-Diabetes.

414

#26: Dr. Ben (@drbenbo) - Mastering Exercise Science, Building a Great Physique, and Being Inducted Into the Fitness Hall of Fame.

415

#25: Seed Oil Rebellion (@SeedOilDsrspctr & @RealOilRspctr) - Seed Oils 101, Avoiding Seed Oils in Day-to-Day Life, and Finding Balance.

416

#24: Josh Rainer (@JoshRainerGold) - Answering "The Calling", Understanding the Realities of Life, and Eating Raw to Thrive.

417

#23: Mikayla Fasone (@freshstartfarm) - Becoming a Farmer, Promoting a Low Input Methodology of Farming, and Why You Should Drink Raw Milk.

418

#22: Dr. Ken Berry (@KenDBerryMD) - Reclaiming Your Health, Fixing Your Hormones, and Fueling Your Children.

419

#21: Carmen Studer (@CarmenStuder) - Creating Personal Identity, Leading with Compassion, and the Values of Proper Nutrition.

420

#20: Dr. Peter Ballerstedt (@GrassBased) - Unpacking Cows Critical Role in our Ecosystems, Food Systems, and Healthcare System.

421

#19: Conza (@Conza) - Running an Full-Distance Ironman on Only 3 Eggs, Thinking from First Principles, and Stretching to New Limits.

422

#18: Colin Carr (@colincarrcoaching) - Practicing Holistic Health Under Paul Chek, Understanding the Human Body, and the Spirituality of Food.

423

#17: Cole Bolton (@kandccattle) - Building a Better Food System, Challenging the Status Quo, and Promoting Regenerative Farming.

424

#16: Dr. Phil Ovadia (@ifixhearts) - Understanding Metabolic Health, Empowerment through Better Health, and Embracing Preventative Medicine.

425

#15: The Meat Mafia (@MrSollozzo and @CarniClemenza) - Talking about our 2-week Removal Diet Challenge

426

#14: Cal Reynolds (@calrreynolds) - Going from Out of Shape to Greek God, Learning to Cook Like Bourdain, and Feeling Good All the Time.

427

#13: Gerry DeFilippo (@Challenger_ST) - Formulating Training Plans, Building Muscle, and the Psychology of the Training.

428

#12: Mike Hobart (@theemikehobart) - Bitcoin Optimism, the Journey in the Gym, and Industrialized Farming.

429

#11: Jason Wrich (@JasonWrich) - Regenerative Farming, Incentives in the Food System, and Why Whole Foods Steaks are Hurting US Farmers

430

#10: Chris Cornell (@BiggestComeback) - Breaking down the keys to success on low carb, transforming your body in your 50s, and building a formula for success that lasts.

431

#9: Doug Reynolds (@dougiereynolds) - Changing his life through low carb, starting Low Carb USA, and his appearance in Fat Fiction.

432

#8: The Meat Mafia (@MrSollozzo and @CarniClemenza) - Continuous Glucose Monitors (CGMs), what we like about wearing CGMs, and why you should try them.

433

#7: The Gourmet Caveman (@gourmetcaveman): Losing weight on the carnivore diet, making cooking fun, and kitchen essentials.

434

#6: James Connolly (@jamescophoto): Producing Sacred Cow, the Future of Regenerative Farming, and the Case for Eating Meat.

435

#5: The Meat Mafia (@MrSollozzo and @CarniClemenza): Sourcing Quality Food

436

#4: The Meat Mafia (@MrSollozzo and @CarniClemenza): The Origin Story of the Meat Mafia

437

#3: Matt D (@MDono10): Discusses working in "Big Food", testing out different diets, and the future of food

438

#2: Dr. Brian Lenzkes (@BrianLenzkes): Talks About His Appearance on the Documentary Fat Fiction, Diagnosing Diabetes, and Getting Patients Off Insulin via a Ketogenic Diet.

439

#1: Texas Slim (@modernTman): Dissects the Food System, the Texas Beef Initiative, and What 'Food Intelligence' Really Means.