All Episodes
The Mind Solution Podcast — 85 episodes
Why HR Professionals Feel So Isolated at Work (And What to Do About it)
Why Workplace Wellbeing Isn't Working (And the One Shift That Changes Everything)
Why Your Brain Always Expects the Worst (And What It's Really Trying to Do)
Rethinking HR Burnout: Who Are You Being When You Are Doing?
Are You An HR Firestarter?
How to Feel Confident at Work (Even When You Don't Feel Good Enough)
HR Burnout: The 'Not Good Enough' Belief No One Talks About
Why it's Time to Rethink Resilience Training
What's The Difference Between Self Awareness and Consciousness?
Your brain isn't wired for happiness - It's wired for survival
Unshakable Confidence - How to Stop Playing Small and Access your Innate Confidence
How to Prevent HR Burnout
Why Self Awareness is The New Super Power in The Workplace
The Secret to Effortless Manifestation
The Secret Weapon for Women in Leadership : Mini Masterclass with Carol Look
Embody Your Divine Feminine | International Womens Day
Navigating Emotional Wobbles (While Being Wonder Woman)
Overcoming Imposter Syndrome: What Richard Branson's BBC Interview Reveals About Self-Doubt & Success
The Language of Your Emotions: What They're Really Telling You
You Are the Creator of Your Reality: How to Unlock Profound Transformation
Transforming Self-Doubt into Leadership Confidence
Burnout Uncovered: The Hidden Cost of Unmet Emotional Needs
Why Nervous System Regulation Is the Missing Link for Women in Leadership
How to Start 2025 with Clarity, Confidence and Conviction
Why EFT Tapping Could Be the Missing Link in Your Employee Wellbeing Strategy
Unlocking Workplace Wellbeing - How to Get Employee Wellbeing Right!
Self-Awareness and Consciousness: The Real Key to Transformational Wellbeing at Work
How to Stop Financial Anxiety (And Make Money While Your Sleep!)
Unlock High Performance: Mastering Mental Energy
Unlocking Your Potential: Overcoming Limiting Beliefs
Energise for High Performance: Unlocking Your Energy Through Movement
The Power of Positive Language on Our Minds and Emotions
What's Draining Your Energy (And How to Recharge)
Cultivating Connection | Life After Virgin Atlantic
Transformative Wisdom: Embracing Change, Thriving in Well-being, and Unleashing Your True Potential | An Interview with Tina Lifford
Awakening the Soul of Business: Exploring Spirituality in the Corporate World
Unveiling The Truth of Who You Really Are
Embracing the Shift: Why Now is the Time to Talk about Spirituality in Business
Are You An Over-thinker?
Why Resilience Training isn't Enough
What beliefs are you projecting onto your team?
Whats impacting your sleep? (And how achieve deep quality sleep!)
The 4 day working week sees a 70% reduction in absence | Interview with Tyler Grange
How Clarity creates incredible organisational results! | Interview with Sunday Times best selling author Jamie Smart
How to create a sense of inclusion and belonging in your employees | Interview with Top HR Influencer Nebel Crowhurst
Making Wellbeing Strategic | Interview with David Blackburn - 3rd Most Influential HR Professional
Don't let Imposter Syndrome destroy your career!
How to break the stigma of mental health with great leadership | Interview with Laura Thomas
How to access your innate wellbeing and resilience | Interview with Dr. Giles Croft
How to create psychological safety in your workplace | Interview with top HR influencer Michelle Reid
Dr Amy Johnson | How to break habits, addictions, and anxious thinking without having to do battle with your willpower
What is Psychological Safety? (and how to achieve it!)
How to become an empathetic leader
How to create a wellbeing economy | Interview with CEO Bonnie Clark
Transforming Menopause in Women and the Workforce | Interview with Tania Elfersy
What happens when you leave out the CEO?
What we've learnt during 10,000 one to one sessions
The future challenges for HR Leaders | Jess Badley Blood Cancer UK
Employee wellbeing in the workplace | Interview with Fran Dean-Bishop
Alcohol and Me | Interview with HR Director Wendy Baines
Rohan Kallicharan talks Bi Polar, Suicide and what leaders need to do to create a culture which supports mental health
Is the 4 day working week set up to fail?
You don't need any tools to manage mental health in the workplace
This is why you're not getting results!
How a snow globe can transform your life | Interview with Tony Piper
How to manage mental health remotely
How to become a strategic HR Leader | Interview with Ian Pilbeam
Why Woo Woo Works | Dr. David Hamilton
The Overwhelmed Manager | Interview with Martyn Dawes
How to create an inclusive workforce | Interview with Perrine Farque
Bridging the gap between high performance and wellbeing
Why The Fear of Failure Doesn't Exist
Stress - Why We Need To Go Back To Basics
Why Confidence is Like a Phantom
How to make your management mental health training a success
Hybrid Working - How Not to Remain a Caterpillar!
Mental Health - Where Does The Buck Stop?
Mental Health - What Signs Do You Send Out As A Manager?
The Stigma of Mental Health
How to Build Healthy Working Habits
The Power of Vulnerability in the Workplace
What is Resilience (and what it's NOT!)?
How to Manage Mental Health within Your Teams
Wellbeing in the Workplace - How To Get A Clear ROI
How to move your employees from surviving to thriving