All Episodes

The Hidden Side of Sun Exposure Inside-Out Skin Protection, Omega Oils and the New Science of Skin Resilience

Purple Reigns? Bilberry, Vision, Light Exposure and the Electromagnetic Perspective on Eye Health

The Emerging Research Around Vitamin C, Histamine and Sleep

Beyond the Pollen: What’s Really Driving Seasonal Sensitivity?

Less Is More, The Missing Layer in Metabolism and Practice

Heartburn After Easter, Relief or a Deeper Signal?

Easter and the Body: Understanding Balance Through Change

Spring Shift: Understanding the Body in Transition

Spring Equinox: Balance, Renewal, and the Direction of Change

Nutrition Through the Terrain: The Microbiome, Magnesium and Vitamin D Connection

The Missing Microbes: What Modern Life May Have Changed

Understanding terrain, not chasing symptoms

When Doing the Right Things as a Practitioner Don't Deliver the Results You Expected

Magnesium Everywhere — Why Results Are Not Always Clear

When Biochemistry Isn’t Enough Rethinking persistent cases through terrain, energy and adaptive capacity

The Keys to Healthy Ageing: Light, Energy & Nutrition

Memory, Nutrition, and the Daily Multivitamin

Absorbed or Wasted? Rethinking Supplement Effectiveness

The Work That Wouldn’t Disappear A compliant re-examination of nutritional science, regulation, and the legacy of Lawrence Plaskett.

Why the “Right” Supplement Often Doesn’t Work

From Light to Life: Are We Using Supplements Incorrectly?

When Biology Meets Light: The Science of Cellular Energy

Why 2026 Feels Different: Inside-Out Wellbeing for Real Life

A Different Way to Think About Health This Year

Nourish the Season: Boosting Immunity the Natural Waysode

Keeping Your Joints Comfortable This Winter

Black Friday Bargains… or Biochemical Blunders?

“Recharging the Human Battery”

Why Zinc and Manganese Work Better Together

"Sunshine Vitality: Unveiling the Crucial Role of Vitamin D in Combating Deficiency, Dementia, and Hypertension"

Electromagnetic Nutritional Case Interpretation & Terrain-Based Naturopathy

Where Light Meets Life

Returning to the Light: Illuminating Barbara Wren’s Electromagnetic Nutrition Philosoph

The Real Cost of Supplements — You Don’t Always Get What You Pay For

The Fat We Forgot” – Exploring How Fats and Light Shape Energy, Health, and Longevity

Beyond Hormones: The Cellular Science of Ageing and Menopause

Light, Energy & Cellular Longevity: The Hidden Dimension of Nutrition

Who’s Ready for the Autumn Equinox?

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Practitioner update for September and October 2025.

Phytosterols Uncovered: The Plant Powerhouses Redefining Heart Health

Beyond the Label: Why Cutting Corners on Nutrition Can Cost More Than You Think

From Constipation to Clarity: Surprising Links Between Gut Health & Mental Wellbeing

The Truth About Magnesium: Bioavailability, Deficiency & Smarter Choices

Unveiling Magnesium’s Hidden Decline: Why It Matters More Than Ever (Part One)

Cooling from the Inside Out: Your Natural Guide to Summer Hydration

Beathe Easy: Nutritional Strategies for Hay Fever Relief

Epigenetics & Nutritional Modulation: Unlocking the Power of Gene Expression

Tech's Double Edged Sword Boosts Your Wellbeing

Lecithin & Sterols: The Natural Duo for Liver & Heart Health

Why You Should Still Take Supplements in the Summer

Are you confident that the supplements you recommend are legally compliant in the UK?

Rethinking NHS Pressure: Medication Challenges & The Return of Nutritional Deficiencies

Evolving Standards: What UK Practitioners Need to Know About Botanical Supplement Regulation

💬 Gut Talk: Why a Good Old-Fashioned Colon Cleanse Could Be the Reset You Didn’t Know You Needed

A Turning Point for Mushroom Supplements

🎙️ PODCAST TITLE: The Body Electric: Rethinking Nutrition

🎙️ Unlocking Vitamin D’s Power: The Magnesium Connection

ASA policing challenges for the Naturopathic sector

Beyond Biochemistry: Are We Ignoring the Body’s True Electromagnetic Nature?

Dangers of Magnesium Deficiency and Its Impact on DNA Integrity”

Episode Title: Illuminating Health – The Conella Approach to Electromagnetic Nutrition

Taurine and Cancer? Breaking Down the Headlines

or Your Age – Why Age-Appropriate Nutrition Matters More Than Ever

Reinventing the Wheel? The Food-as-Medicine Revolution

🔍 “Imported Supplements: The Wild West of Wellness?”

🎧 Spring Clean Your Gut: Why Now Is the Time for a Traditional Colon Cleanse

Harnessing the Power of Natural Light: Unlocking the Key to Cellular Health

Why Black Pepper Might Not Pass Today's Food Safety Standards

🎙️ Podcast Intro: "Feeding the Nation: Why Malnutrition in the UK Needs a Fresh Approach"

6 Silent Signs Your Body's Missing Key Nutrients

Thriving Through Time: Delicious Diets for a Longer, Healthier Life

CAM Practitioners guide to Navigating Regulatory Challenges

Changing minds, factory grown meat and healthy eating consciousness

Beware: The Pitfalls of Claiming Evidence-Based Nutrition

Navigation Novel developments

B12: Unveiling Dementia's Hidden Link

Welcome to your Spring Equinox Detox Podcast

Making Cultrimax your natural choice for Live Cultures.

Untitled Episode

Unlock Berries' Health Secrets!

Consciousness, Dimension, Theory, Exploration

Sleep Your Way to Wellness: How Vitamin B1 and Nutrient-Rich Foods Can Transform Your Nights

The End of Dehydration | Podcast

Becoming a Busy CAM Practitioner

The Connection Between Stress & Dehydration and our preparations for the Spring Equinox

Understanding the Regulatory Processes With the ASA & Trading Standards for CAM Practitioners

An Interview with Barbara Wren

Are blood tests as definitive as people assume?

Systemic Enzymes Create a Superior Immune System

The Secret Behind a More Flexible Way of Life

Dehydration - and is effect on our vibrational cellular health

Beauchamp VS Pasteur

As society comes out of lockdown, we ask can we learn from the experience of past pandemics

Getting to Know Your Author - An Interview with Barbara Cousins

The importance of a healthy diet and optimal immune function during the lockdown

Understanding probiotics - so much more than a simple digestive aid.

The Power of Indole

The Health Benefits of Castor Oil Packing

An introduction to Omega Oils, their health benefits and consumer choices?

Liver Support - Phospholipids & Plantsterols Connection

Getting the most out of your Super-foods.

Could a good daily intake of antioxidants unlock the secret to a youthful looking skin and greater longevity?

Vitamin D, a key nutrient for mitochondrial function and bio-photon activity, earning it the reputation as the "sunshine" nutrient, we review why?

Palmitic acid monoethanolamide (PEA), and its positive effects on our sleep patterns.

The healing properties of palmitic acid monoethanolamide (PEA), a natural evolution in pain management.

An Introduction to Electromagnetic Nutrition - Episode one