The Reactive Training Systems Podcast cover art

All Episodes

The Reactive Training Systems Podcast — 101 episodes

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Title
1

Coaching Takeaways from 2026 Collegiate Nationals: Standards, Endurance, and Meet-Day Decisions

2

Systems Over Willpower: Build A Better Environment

3

Crafting the Perfect Training Program: Frequency, Volume, and Engagement

4

Peak Performance: The Journey of Setting New Lifelong PRs

5

Pawel Jurczynski: High Frequency & Dynamic RPE

6

Balancing Strength and Technique: Insights from Mike and Andrew

7

Dr. Zac Robinson & Josh Pelland: Can Science Make You Stronger?

8

Inside The World Of Equipped Powerlifting with Hugo Duarte and Dominic Wetekam

9

Dr. Nathan Dailey: Rehab With Emerging Strategies

10

John Garafano: The Comeback Story

11

Jochen Strubbe: The Ideal Athlete

12

Thomas Lilley: Techniques & Strategies

13

Mike's Powerlifting America Nationals Recap

14

Kjell Bakkelund: Champion Mindset

15

Ade Omisakin: Self-Coached Road To Sheffield

16

Dynamic vs Static RPE: A Deep Dive Into Modern Programming

17

Kedric Kwan: The Art Of Coaching

18

Kelly Mann: Coaching Excellence at Sheffield

19

Sheffield 2025: Challenges, Triumphs, and Takeaways

20

Personal Growth in Powerlifting: Lessons from the Platform

21

Ready For Sheffield: Kasemsand Senumong

22

The Science and Art of Coaching with Jason Tremblay

23

RTS 2024 Recap

24

Unveiling the Secrets of Powerlifting Success with Pawel Jurczynski

25

Mastering the Mindset: Training and Competing Like a Champion

26

Elliott Sykes on the Rise

27

Outsmarting The Competition With Scouting Strategies

28

Keys to a Successful Competition: Planning, Flexibility, and Execution

29

Individualized Techniques with Mike, Mel and Kenny

30

Building Better Powerlifters: Integrating Accessory Work with Pat Horvath

31

Skill Acquisition with Jacob Tsypkin

32

Navigating the Chaos: Game Day Coaching with Mike, Gaby and Kenny

33

The Power of Coaching: Bryce Krawczyk

34

Mike's Competitive Future

35

Train with Pain: Dr. Nathan Dailey

36

The Winning Formula with Alexander Eriksson

37

Measuring Strength Progress with Mike, John and Mel

38

The Power Of Belief With Evans Nana

39

Mike T's Experience on Individualized Back Pain Management

40

Turning Adversity into Success

41

Kelly Mann: Bridging the Gap between Biomechanics and Powerlifting

42

Master Your Training Environment

43

Extracting Lessons from Newton Cheng´s Nationals Performance

44

Coaching processes and building client trust: A conversation with Claire Zai

45

Plant-based Powerlifting: Insights from Ryan Stills (5x World Champ)

46

Risk to Resilience: Injury Risk Management from a coach's perspective with Jason Tremblay

47

Running a Successful Powerlifting Business with Newton Cheng

48

AI and Making Smarter Training Decisions with Kedric Kwan

49

IPF Worlds 2023 Recap

50

Reimagining Possibilities- Nathan Baxter's Inspirational Story

51

The Power of Stress Index and Training Effects: Insights from Mike Tuchscherer

52

Strength Through Reflection: Meet Debriefs with Gaby Muller and Kenny Allen

53

From Start to Sheffield Coaching High Performance Powerlifters with Kedric Kwan

54

Repost: Pain and Technical Perfectionism w/ Dr. Jordan Feigenbaum

55

Coaching and Training with Sean Noriega

56

Dad Life with Newton Cheng

57

Repost: The Utility of Periodization with John Kiely and Mike Israetel

58

Game Day Excellence with Matt Gary

59

2023 Nationals Recap with Mike Tuchscherer

60

All RPEs are Equal with Zac Robinson from Data Driven Strength

61

Pulling the Simplest Lever with Dr. Michael Soya

62

A Case of SBD Days with Pana

63

Don't Focus on Specificity with Kedric Kwan

64

Rethinking Training Frequency with Dr. Eric Helms

65

Advanced Weakness Analysis with EMG

66

Core Competencies with Mark Robb

67

Minimal Dose Training with Dr. Pak

68

Coaching Collaboration with Mike and John

69

Progressing Training with Daniel DeBrocke

70

Competing in Chaos with Sara Guzman and Peter Lucey

71

Coaching Leadership with Clinton Lee and Adam Jones

72

Collaborative Leadership with Jesse Scott-Hinkle and Mark Robb

73

The Coach-Athlete Relationship with Adam Jones and Ross Leppala

74

Quality Matters Part 2 with Jason Tremblay

75

The Evolving Needs of a Seasoned Powerlifter with Mark Robb

76

Coaching Training vs. Nutrition with Dr. Kristin Lander

77

A Roadmap for Reintroduction with John Flagg

78

Nonspecific Work with Jordan Feigenbaum

79

Grasping Adaptation with Derek Evely

80

Quality Matters with Jason Tremblay

81

The Business Side of Coaching

82

Mentality and RPE with Natalie Hanson

83

Using Velocity to Calibrate RPE

84

Winning The Day with Newton Cheng Part 2

85

Winning The Day with Newton Cheng Part 1

86

Evolving Your Coaching with Ben Esgro

87

Alternative Set Structures with Landyn Hickmott

88

What velocity loss should we train at?

89

Top 3 Things We've Learned

90

A Tactics Meeting with the RTS Coaching Staff

91

Replacing The Bulk-Cut Cycles with Dr. Kristin Lander

92

Coach-Athlete Relationship Featuring Bryce Lewis and Eric Helms

93

Training with Pain with Dr. Mike Soya

94

Process Mastery with Newton Cheng

95

Developing a Resilient Mindset with Charlie Richards

96

Advanced Autoregulation and Coaching

97

Determining Ideal Technique

98

The Beginner Powerlifter and Autoregulation

99

When to Change Weight Classes

100

What to do when you have limited equipment

101

Round back deadlifting