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All episodes

The Warm Up: A Core Blend Podcast, 74 episodes.

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Title
1

Workouts vs Workout Programs

2

P-90X Ruined You

3

Download my Bench Press E Book. It's Free.

4

Running Won't Make You Skinny

5

Why Performance Goals Work So Well

6

How I Got So Jacked

7

"The Weak Nerd" Podcast

8

The Half Hyrox Charity Workout

9

Good Advice That I Ignore (Because I'm Dumb)

10

Exercise Accessories

11

Don't Believe What You See on the Internet

12

Never Miss Another Workout

13

Why You Can't Run and How Corey Is Fixing It

14

Why Corey is Moving North

15

Everything About Hyrox Races and You

16

The Best Core Exercise

17

Is HIIT a SCAM?

18

Corey's Dropping a Steel Roller On You

19

Recovery Podcast

20

Your Dad has Bad Bench Advice

21

How Low Should You Go?

22

Corey Reviews ARNOLD

23

Healthy for your Kids

24

Just Say "No"

25

Anecdotal Evidence is Fine if that Anecdote is About You

26

Boring Six Pack Abs

27

Why Your Workout Changes and Mine Doesn't

28

How to Lift Heavy and Not Hurt

29

Celebs Have It Easy

30

Is my favorite celebrity taking steroids?

31

How to Bench More

32

Dumb Diet Advice

33

Fix your Knee Pain Through your Ankles

34

Do You HAVE to Bench?

35

Why Your Back Hurts

36

Man vs. Machine

37

What's cooler than being cool?

38

How to Set Goals in 2023 that You'll Achieve

39

No Time To Workout?

40

What is the Preworkout Trap?

41

How Far Do You Need to Run to Lose Weight?

42

I'll Start When I'm Less Busy

43

Toning is a Good Goal

44

Why Don't Group Classes Work for Athletes?

45

I'm Intimidated by the Gym...What Do I Do?

46

A Problem with the Fitness Industry

47

Why Shouldn't You Max Out Every Week?

48

What is RPE?

49

Fat is Too Dumb

50

Putting the PRO in Protein.

51

Why Modify Your Deadlift?

52

What Shoes Should I Wear to Core Blend?

53

Straps When Lifting. Awesome or Awful?

54

Why I Banned Burpees

55

Do You Have to Deadlift?

56

Why You Missed Your PR

57

Basic Nutrition with Jennifer Price

58

Athletes! How to Gain Weight

59

How to Warm Up

60

What is a Deload Week?

61

What Does Skincare look like if you lift?

62

SMART Goal Setting is DUMB

63

How NOT to talk to Clients with Angie Hoffman

64

Will Cardio Ruin My Muscle Gains?

65

Should You Creatine? with Dr. Alyssa

66

Participation Trophies are Fine

67

Why Can't Women over 40 Lose Weight?

68

What is happening on Friday's at 12:30?

69

Does Corey Hate Crossfit?

70

The BIGGEST Mistake Men Make in their Training

71

The BIG Mistake Women Make with their Training

72

The HARDEST Part of Being A Good Trainer

73

Weight Lifting is Sexist

74

The Warm Up: A Core Blend Podcast: The DUMBEST Question I Get Asked