All Episodes
The Wellness Journey Podcast Series — 186 episodes
Recognizing Emotional Abuse, Recovering Your True Self
How to Live A Radiant Life After 40
How A Healthy Body Results In Longer and More Intimate Relationships
Living Well With Diabetes
7 Spiritual Steps For Financial Abundance and Wellness - A Path To Wealth
Wellness Woman 40 E-Mag Presents-Shedding The Secret 46 Years As a Bulimic
How To Turn Your Mid-Life Crisis Into Your Best Life Opportunity
You Can't Ruin My Day-52 Wake-Up calls to Turn ANY Situation Around
The Secret to Relieving Stress & Anxiety To Live A Fuller & Joyful Life
The Woman's Book of Dirty Words - How To ReSet Expectations & Live A Fuller Life
How To Break Up With Sugar -Getting Rid of Those Nagging Sugar and Carb Cravings
Being Motivated To Take The Journey of Self-Discovery After 40 & Beyond
How The Wahls Paleo™ Diet Can Heal Chronic Disease - Dr. Wahls Story of Healing
How To Achieve Super Productivity & Energy Through Nutrition
Are You Addicted To Stress? Nutrition & Lifestyle Strategies That Can Help
Gut Feeling - Taking Care of Your Gut Health
How To Go Into The Second Half Of Your Life Feeling Fit & Fabulous
Stop The Yo-Yo-How To Torch Fat, Tone Muscle, Keep the Weight Off
Eat, Play and Love Yourself Healthy!!
A Mother's Time Capsule -Survival Along The Boomer Highway!
How To Get A Fit Body, Fit Mind, Fit Life-Rewire Your Brain & Body for Success
How To Heal The Soul From Hurt,Pain &Trauma-Unique Techniques That Work!
How To Stop Self-Destructive Thoughts & Pursue Positive Breakthroughs
Rising Above The Ashes-How To Reignite Your Joy After Any Loss
Love Human - How To Find Comfort In A World Where Uncomfortable Things Happen
Down With Diets-How To Make Yourself a Priorty& Live A Healthy Abundant Life!
How To Melt The Fat Away - Techniques To Help You Manage Your Weight
Learning To Love Yourself-Ways To Stop Negative Self-Talk & Low Self-Esteem
Unmasking Secrets to Long Lasting, Joyful and Passionate Relationships
The Empowering and Healing Act of Forgiveness-How It Can Change Your Life
It's Not Too Late! Entrepreneurism Way After 40 w/Kathleen O'Keefe-Kanavos
BAD Things Keep Happening To Good People? Maybe not...Here's Why...
Overcoming Failure and Setbacks
Is It Possible To Have A Good Divorce>
Getting Rid of Limiting Belives
The Wellness Journey LIVE - Well Over 40 News- Managing Holiday Stress
The Wellness Journey LIVE - Well Over 40 News-Foods You Use Everyday That Heal
The Wellness Journey LIVE -Well Over 40 News-Domestic Violence
The Wellness Journey Presents - Well Over 40 News - Episode 3 Meditation
The Wellness Journey Presents - Well Over 40 News Episode 2
The Wellness Journey -LIVE presents Well Over 40 News Episode 1
Dream Building Blocks - Passport to Your Dreams With Daniel Pendley
Dream Building Blocks - Passport to Your Dreams With Daniel Pendley
Weight Loss After 40, 50, and Beyond
Experiencing Nature Through Food--Enhancing Our Health and Life - Jun 24,2014
Is It Possible To Have Good Divorce? Advice From The Experts - Jun 19,2014
Are You Breathing? Changing The Way We Breathe For Health and Wellness - Jun 17,
Surviving and Thriving-Living A Life of Wellness After Brain Tumor - Jun 10,2014
Hot Fun In The Summer Time - Getting Fit For The Summer - Jun 05,2014
The Savvy Gluten-Free Shopper: How to Eat Healthy Without Breaking the Bank - Ju
I'm Not A Size Zero
Five Sm Changes To Drop Unwanted Pounds
QuantumThink Now-Be Who You Truly Are!
Surviving Cancer -What Our Dreams Say
Beyond Meds-Alternative to Psychiatry - May 13,2014
Fit, Fueled and 50 - Training Mind, Body, and Spirit for Second Half of Life - M
Obstacles and Rejection-Awakening Our Potential in the Face of Adversity - Apr 2
"I've Lost My Ever Loving Mind!-Tips to Restore Peace & Reduce Stress - Apr 22,2
How DeToxify Your Business and Increase Your Success - Apr 17,2014
Re-Broadcast-Connecting The Dots with Simran Singh - Apr 15,2014
Releasing Stress & Negative Energy
Foods To Eat to Prevent Heart Disease
Not Ready For Granny Panties-
Unhooked - 7 Steps To Emotional Freedom
Tips on How To Achieve Your Dreams
How To Detox Your Life To Attain Pleasure and Happiness - Mar 25,2014
Soul Dancing -Releasing Trauma/Drama of Life To Heal - Mar 20,2014
I Am Not My Hair - Loving The Natural You - Mar 13,2014
The Other Side of Ugly - Mar 11,2014
Madly Chasing Peace and Pursuing a High Capacity Life! - Mar 06,2014
Vaccination Voodoo, What YOU Don’t Know About Vaccines - Mar 04,2014
Flourishing Along The Journey- One Woman's Story of Self-Discovery and Love - Fe
Finding The Joy During Relentless Stress
Moving Forward After Chronic Disease
Jump Starting Your Day,Life & Day
Sex and The Menopausal Girl
Fit for Life and Success
Heart Health Breakthrough: Releasing Hidden “Heart-Walls” - Feb 04,2014
I Am Not My Hair - A Women's Story of Survival, Creativity and Ultimate Destiny
Conversation w/Simran Singh 11:11
That Was Then,This Is Now-A Holistic Approach To Healing Your Hurts - Jan 23,201
Healing From Heartbreak - A Mind,Body,Spirit Approach. - Jan 21,2014
To Be Or Not To Be? How To Attract & Live The Life You Want - Jan 16,2014
Surviving PMS & Menopause Symptoms-How to Eat, Minimize Symptoms & Thrive - Jan
10 Steps To Live An Inspired, Holistic, and Healthy Life - Jan 07,2014
Moving Into 2014 With Power and Success - Dec 31,2013
Ooops,Did I eat that? Did I say that aloud? Getting REAL Surviving The Holidays
Are You Drained, Tired and Stressed?How To Deal W/The Challenges of the Holidays
Creating A Better Life for 2014 NOW- Why wait? - Dec 10,2013
Looking For Love In All The Wrong Places
God Where Is My Boaz?! What's Hindering You From Getting The Love You Deserve -
Burden Lifter-Beat The Holiday Blues
Entrepreneurs Roadmap to Holistic Living
Faith, Wellness and Success
Menopause Monday's with Ellen Dolgen
Help! DeStress My Mess
Life of a Recovering Dysfunctional
Finding Cure Starts With Hope, Cancer Survival Testimonies - Oct 22,2013
DeClutter Your Life, Space & Prosper-Take Charge of You! - Oct 17,2013
Creating Your Own Personal and Unique Wellness Plan - Oct 15,2013
Hypnosis? Can It Help You Move Towards Wellness - Oct 10,2013
Your Love Perspective-How to Get the Love You Deserve - Oct 08,2013
Love Your Way Slim-Revolutionary Approach To Losing Weight - Oct 03,2013
DeStress The Mess-Reducing The Impact of Stress On Your Body - Oct 01,2013
Celebrate "U"- Increase Ultimate Uterine Health and Joy! - Sep 24,2013
"I Needed a Change"One Woman's Journey From Self-Destruction - Sep 19,2013
Life Transition Moving Toward Retirement w/Passion&Purpose - Sep 17,2013
Coping with Un-cope-able Parents-Managing Elder Care w/Love - Sep 12,2013
Getting Past Self Defeating Thoughts anbd Behaviors - Sep 10,2013
Understanding The Deeper Meaning of Your Dreams - Sep 09,2013
Being Fabulously Fit - A 40 Day Journey to Wellness - Sep 05,2013
Get Fit,Stay Fit -Tips On Slimming Down Hips, Butts, and Abs - Sep 03,2013
"I'm Not Good Enough"Stopping Limiting Beliefs&Self-Sabotage - Aug 29,2013
Feed Your Mind, Nourish Your Body™ with Tina Ruggiero - Aug 27,2013
30 Seconds To Peace-From Stressed to Blessed - Aug 22,2013
Courageous Journey-A Mother & Daughters' Journey to Wellness - Aug 20,2013
Awakening- Tools To Unlock Your Hidden Potential - Aug 15,2013
Health,Wellness & Fiction-Authors Share Wellness Journeys - Aug 13,2013
Inspired to Be Fit - A Story of Faith,Prayer & Weight Loss - Aug 08,2013
Sex, Middle Age and The "G" Spot - Aug 06,2013
Perfect Balance Diet-4 Wks To A Light Mind Body &Spirit - Aug 01,2013
Recover Your Brilliance-Enhance Your Memory,Focus,Genius - Jul 30,2013
I Love to Dance - A Personal Journey of Beauty From Ashes - Jul 25,2013
Did I Say That? What Your Voice Print Says About You - Jul 23,2013
Letters to a Sex Addict - Journey from Grief and Betrayal - Jul 18,2013
Soul Health- An Important Part of Total Wellness - Jul 16,2013
Mind,Body,Spirit Wellness for the Summer - Jul 11,2013
Self- Care, Soul-Care During Challenging Times - Jul 09,2013
Hot Fun In The Summertime - Staying Well This Summer! - Jul 02,2013
The Longevity Blueprint-Improve Your Health,Extend Your Life - Jun 27,2013
Time to Reboot-Wellness,Work Life Balance and You - Jun 25,2013
Staying Fit and Fabulous After 40 - Jun 20,2013
Transitions- Your Spiritual Journey to the Realities of Life - Jun 18,2013
Step Out Of Your Sandbox - Jun 13,2013
Are you talking about my man? - Jun 11,2013
Wellness Woman Week -Different Backgrounds, Same Journey -5 - Jun 07,2013
Wellness Woman Week - Different Background, Same Journey 4 - Jun 06,2013
Wellness Woman Week - Different Backgrounds Same Journey -3 - Jun 05,2013
Wellness Woman Week - Different Backgrounds Same Journey -2 - Jun 04,2013
Wellness Woman Week - Different Backgrounds Same Journey -1 - Jun 03,2013
A Matter of Balance-Staying Energized,Motivated, Stress Free - May 30,2013
Enlivened by Faith: Losing Weight With God's Help - May 28,2013
From Victim to Victory-Learning To Love Yourself - May 23,2013
Happy Calories Dont Count - May 22,2013
Nurture Your Soul,Free Your Mind -Do You Take Care of You? - May 16,2013
How To Balance Life & Love-Lissa Coffey Relationship Expert - May 14,2013
Living in Balance for Boomers-Increase Your Energy and PLAY - May 09,2013
The Vital Truth-Transforming Your Body From The Inside Out - May 07,2013
Get Your Blood Pressure Down In 4 Weeks! - May 02,2013
Special Edition - In Memorium - Dr. Toni Yancey - May 01,2013
Peter Canova-Award Winning Author "Pope Annalisa" - Apr 30,2013
Fountain of Truth - Reverse How You Age - Apr 25,2013
How to Increase the Fun and Joy in Your Life - Apr 23,2013
Surviving Cancer-Two Women,Two Stories, Two Triumphs - Apr 18,2013
Stress Free Wellness Vacations-Ways to Release Stress - Apr 16,2013
Health Secrets Your Doctor Won't Know - Apr 11,2013
Thriveolgy - 10 Tips to an Active Thriving Life - Apr 09,2013
Energy Makeover-A Great Way to Stay Young and Get More Done - Apr 04,2013
How To Step Into a Meaningful Life By Making Healthy Choices - Apr 02,2013
Spring Clean Your Body - Detoxing for Ultimate Wellness - Mar 28,2013
Raw Food Eating with Annette Larkins (rebroadcast) - Mar 27,2013
Soul Food Therapy-Balancing Good Food with Good Health - Mar 23,2013
My Big Bottom Blessing:Hating My Body Led to Loving My Life - Mar 21,2013
How To Make Small Changes Today for a Healthier Tomorrow! - Mar 19,2013
The Cancer Answer - Holistic Breast Cancer Treatment - Mar 14,2013
The Art of Living Joyfully- How to be Happier Every Day! - Mar 12,2013
Turn That Body Into A Fat Burning Machine-7 Steps That Work - Mar 07,2013
Wellness and History- Reflections of a Civil Rights Activist - Mar 06,2013
Good vs Evil:Surviving The Impact On Your Wellness - Mar 05,2013
Rebroadcast -Dr. Nina,Author"Leave Your Fat Behind" - Feb 28,2013
How To Make A Healthy Lifestyle Change For Your Family - Feb 26,2013
All Day Energy-100 Ways to Boost Your Energy - Feb 21,2013
Act Three-The Journey to The Next Stage Of Your Life - Feb 19,2013
Cue Cards for Life -Tips for Better Relationships - Feb 14,2013
Living an Organic and Orgasmic Life - Feb 12,2013
Love Perspective - Expanding Your Capacity For Love - Feb 07,2013
Riding The Infertility Rollercoaster - Feb 05,2013
Bulimia - Surving and Healing Using Holisitic Practices - Jan 31,2013
How to Make a Comeback From a Setback - Jan 29,2013
Social Media, Wellness and You - Jan 24,2013
Healing Words -Life Lessons That Inspire - Jan 22,2013
Wellness Vacations - Jan 15,2013
Emotions, Weight Gain and New Year’s Resolutions - Jan 10,2013
Finding Your Inner Goddess - Jan 08,2013
Accelerate! New Year, New Beginnings, New You! - Jan 01,2013
Getting Ready for 2013! - Dec 22,2012