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The Wellness Mama Podcast, 1,000 episodes. Page 1 of 10.

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1

You are Probably Dehydrated Even If You Drink Enough Water With Carrie Bennett

2

The Healing Effects of Winter - Fascinating Science with Carrie Bennett

3

Nothing Is Missing: Lessons From 1,100 Episodes on Health, Healing, and Being Human (Solo)

4

You are Solar Powered: How to Supercharge Your Body With Peter Forhan

5

What Are We Teaching Our Children About Being Human with Laurie Emery

6

Why Knowing Your Patterns Isn’t Enough to Change Them with Laurie Emery

7

What Iridology Reveals About Your Health With Dr. Angel Hill

8

A Spark of Greatness: Building a Strong Life and Strong Family Foundation with Laila Ali

9

Saliva Hacker: How Oral Health & Inflammation Impact the Body with Lora and Dr. Elmira

10

How to Break the Cycle of Over-functioning & Deepen Intimacy With Christine Hassler

11

The Light Diet: 10 Rules for Using Sunshine & Darkness to Optimize Health (Solo Episode)

12

Hair Loss in Women & What To Do About It With Colleen Renee

13

Hidden Factors Affecting Health & How to Fix Them With Dr. Torrie Thompson

14

The Identity of Health: How “I Am” Statements Shape Biology (Solo Opinion Episode)

15

You Can’t Hack Your System, The Body is Way Too Smart With Ian Clark

16

What did Jesus Really Say & What Did Humans Change? With Lauren Geersten

17

Is a College Degree Worth It Anymore? (& What Might Be Better) With Degree Free

18

Dying of Embarrassment: One Part of Health We Don’t Talk About As Much With Scott Hickle

19

Fast Like a Girl, Eat Like a Girl, and Age Like a Girl With Dr. Mindy Pelz

20

Why We're Attracted to What Hurts Us (& How to Change It) With Stef Sifandos

21

The Art of Letting Go: What I Learned From a Decade of Unlearning (Solo Episode)

22

Why Everything We Know About Alzheimer's Is Wrong With Dr. David Perlmutter

23

Healing with the Sun and Transformation From Grief With Nat Collier

24

Mineral Balancing, HTMA + Safe and Effective Detoxification With Matt Coffman

25

How I Build Sun Tolerance & Solar Callus in Early Spring (Solo Episode)

26

The Mineral Reset of all Cellular Systems With Caroline Alan

27

My Birth Story with Baby #7- My Physically Easiest Pregnancy at Almost 40 (Solo)

28

Hypochlorous Acid: The Non-Toxic Healing Molecule Every Mom Needs to Know About with Justin Gardner

29

Fast Food is Bigger Than Food and How to Choose Cleaner Supplements in an Ultra-Processed World with Eddie Stone

30

The Modern Toxic Burden and What We Can Do About It With Eddie Stone

31

The Year That Almost Broke Me (& Surprise Baby #7) - Solo Episode

32

What's the Deal with Infrared Saunas: Facts vs Myths with Connie Zack

33

You Can’t Hate Yourself Happy: The Key to Lasting Change with Jessica Ortner

34

Synthetic Fragrance Is the New Secondhand Smoke — Here's the Science

35

What the Mold Industry Doesn't Want You to Know With Michael Feldstein

36

The Body Is Electric: A Voltage-First Approach to Health (Solo Episode)

37

The Gut-Hormone Connection: What Your Symptoms Are Actually Trying to Tell You With Ninu Lammens

38

Why You Feel Exhausted, Inflamed & Stuck (Even When You're Doing Everything Right) With Ninu Lammens

39

The Invisible Upgrade: How Quantum Entanglement Is Changing Health with Todd Shipman

40

Resilience and Adaptability: Real Benchmarks of Health (Solo Episode)

41

The Money Habit: How to Consistently Direct Money to the Outcomes You Want With Mike Michaelowicz

42

My Honest Thoughts on College For My Kids (And Why I’m Asking New Questions) Solo Episode

43

The Male Fertility Crisis and Future-Proofing Fertility With Dr. Ann Shippy

44

The Preconception Revolution: A Science-Backed Approach to Fertility With Dr. Ann Shippy

45

Minerals Part 5: The Ultimate Mineral Matrix Masterclass: Pulling It All Together (Solo Episode)

46

Addressing Pediatric Neurological Conditions Through Addressing the Perfect Storm & Coregulation with Dr. Tony Ebel

47

Minerals Part 4: Humic & Fulvic Minerals: The Missing Layer for Cellular Signaling (Solo Episode)

48

Minerals Part 3: Potassium: Blood Sugar, Hormones, Mood, and the Sodium–Potassium Pump (Solo Episode)

49

From Imbalance to Alignment: Natural Hormone Support for Women With MenoPLUS

50

Minerals Part 2: The Real Story on Magnesium: Electricity, Relaxation, and Repair (Solo Episode)

51

Awaken the Healer Within With Frank Elaridi

52

Proven Technique to Reframe Negative Thoughts With Frank Elaridi

53

Minerals Part 1: Sodium: The Safety Mineral – Why Your Body’s Electricity Depends on It (Solo)

54

Raising Whole Humans: The Power of Horizontal Parenting With Paul Blanchard

55

The Environmental Cost of Conventional Sunscreens (And Better Alternatives) With Kevin Gianni and Rachel Pachivas

56

Sunscreen: Myths, Misconceptions and What Studies Actually Say With Salt+Blue

57

How Face Mapping Can Completely Transform Your Face Naturally With Savannah Alalia

58

Is it Aging? or Is It Stuck Fascia? With Savannah Alalia

59

The Power of Sound & Music: How Sound Shapes the Nervous System With David Block

60

Accessing the Creative Spirit: A Conversation With David Block (The Human Experience)

61

Getting Out of Fight or Flight: The Physiology of Safety (Solo Episode)

62

You’re Not Broken: You’re Just Misaligned- The Connection Code with Melissa Sonners

63

Bodies of Light: How to Embody our Greatest Potential with Andrew Molnar

64

Stepping Off the Drama Triangle: Reflections, Repair, and Responsibility (Solo Episode)

65

My Take on Hormones, HRT, And What I’ll Do (Solo Episode)

66

Nature + Children Already Have the Answer, Sacred Reciprocity & New Paradigm Parenting With Miki Agrawal

67

A Modern Approach to Menopause, Hormones and Lifelong Health With Dr. Jessica Shepherd

68

The Gender Health Gap in Fitness and How This Harms Women With Dr. Jessica Shepherd

69

Most People Aren’t Broken, Just Playing in Safe Mode + Rebirth of Identity With Phoenix White

70

Red Light Therapy: Hoax or Helpful? And How to Get it Free (solo episode)

71

Hacking Your Love Life: The Four Pillars of a Conscious Relationship With Christina Weber

72

Enzymes Deep Dive: Energy, Digestion, and Cellular Cleanup (Solo Episode)

73

The Quiet Revolution- Deep Integration, Parenting Shifts, and Rewilding Ourselves With Paul Blanchard

74

Liver Support: What Works, What Doesn’t, and Why (Solo Episode)

75

How to Build a Nervous-System-Friendly Home (Solo Episode)

76

Earthing and Grounding: Native vs Non-Native EMFs and Why Your Body Loves the Earth (Solo Episode)

77

The Connection Between Toxins and Fertility With Divya Gupta

78

Why Your Lymph System Matters More Than You Think (and How to Boost It) (Solo Episode)

79

From Chaos to Connection: Simplifying Parenting and Reducing Overwhelm with Devon Kutnzman

80

How to Stay Calm When Your Child is Not With Devon Kuntzman

81

Why I Let My Kids Eat Whatever They Want (Solo Episode)

82

Take Daily: How Supplements Hijack Our Health with Robyn Openshaw

83

Raising Cavity-Free Kids: A Holistic Approach to Children’s Oral Health With Dr. Leedia Riman

84

The Oral-Womb Connection: How Oral Health Shapes Fertility, Pregnancy, and Postpartum Healing With Dr. Leedia Riman

85

The Heart Code: Releasing Trapped Emotions and Breaking Down Heart Walls With Dr. Bradley Nelson

86

How to Boost Your Metabolism in Midlife by Adding, Timing, and Pairing Foods With Nagina Abdullah

87

The Teen Health Revolution: Getting Teens to Eat Real Food With The Holistic Kids

88

Mindful Living For Kids & Teens (For Kids From Kids) With the Holistic Kids

89

Why You Can’t Heal Your Gut If You’re Constantly Stressed With Dr. Tyler Kruse

90

The Gut-Skin Connection: Why Clear Skin Starts Inside With Dr. Tyler Kruse

91

Catch It Early: Data-Backed Ways to Shift Disease Risk Before It Happens (Solo Episode)

92

The Beliefs That Burn Us Out: Four Hidden Beliefs Keeping You Exhausted With Cristi Cuellar

93

Dry Needling & the 4 Rs of Healing Pain: Reset, Repair, Replenish, Respect With Cristi Cuellar

94

Masterclass: Mitochondria, Light, Phospholipids, and Cellular Health With Justine Stenger

95

My Holiday Survival Duo: Stress Less, Digest Better, Feel Energized (Solo Episode)

96

My Non-Negotiables and Weird Habits For Feeling My Best (Solo)

97

Addressing the Root Causes of Gray Hair Naturally With Faraz Khan

98

How to Combat Hair Thinning and Grow Thicker, Longer Hair Naturally With Faraz Khan

99

The Truth About Hair Loss (And Why Typical Fixes Fall Short) With Cristina McKay

100

Meditation is a Waste of Time: Becoming Heavily Meditated With Dave Asprey