All Episodes
The Wellness Messiah Podcast — 104 episodes
Resveratrol Revisited: Scam or Fountain of Youth?
I Megadosed Ashwagandha for 6 Months - Here Are My Results
If this war is consuming you, you need to hear this.
Is David Sinclair Wrong about Aging?
The #1 Multivitamin Timing Mistake That Kills Your Exercise
The 3 Muscle-Building Supplements That May Shorten Your Life (Avoid This)
Carnitine: How to Take, Best Dose and Brands!
Better than Creatine...? 2026 Research Explained
The Protein Rules That Flip at 65 (Plants vs Red Meat for Longevity)
How to MANIPULATE Growth Hormone With Food (Studies Show)
Why Everyone Should Take This Anti Aging Powder! (the how is tricky)
#1 Absolute EASIEST Way to Activate Autophagy (JustTwice a Month!)
The “Happiness Mineral”? Why I Skip Lithium
Stop Taking Vitamin D Like This (do THIS instead)
STOP Taking Taurine Until You Watch This (Scientists Are Worried)
David Sinclair NEW August 2025 Supplement Routine | HUGE Changes!!
7 Vitamin D DANGERS You Absolutely MUST Know!
#1 Absolute BEST Way to Activate Autophagy with Routine Included!! Part 2
#1 absolute best way to activate autophagy | Tests Inside!
Rhonda Patrick Warns: “Most Krill Oil Is TRASH!”
17 Year-Research: Omega 3 Discoveries that Reduce Your Aging
Astaxanthin BEST Dose Investigation (Including 108mg experiment)
Astaxanthin Expert: Mistakes, Side Effects, Doses, Timing, Brands, Storage - with Dave AX3
Why My Wife and I Almost Broke Up
AUTOPHAGY ACTIVATION: Why Most People Eat Protein WRONG for Longevity
The ONLY 3 Tactics to Live Longer Than 99% of the Population
What ASTAXANTHIN Does to Your Testosterone, DHT, and Exercise?
NMN 2025: Everything You Thought You Knew About It Is Wrong | New Study Analysis
C15 - Eat Saturated Fat and Age in Reverse?
How Can NAD+ Boosters Help You Live Longer?- with @Physionic
Your Brain on Astaxanthin : Can It Reverse Aging? (Brands Included!!)
Experts Agree: ONE Supplement Can Save Your Life (Brands Included!!)
Why You Should Eat THIS Chocolate Daily (and #1 to Avoid)
I Tested Protein Intake for 17 Years—Here's What I Discovered
Dangerous Omega 3 Myths that Hurt Your Health
Our 13-Year Love Story During EXTREME Crisis
David Sinclair's Controversies vs Brad Stanfield
Taurine: Can It Reduce Chances of Death by More than 50%?
3 LOWEST BUDGET Longevity Supplements (Under $15 total)
Why I Never Asked for Your Help until Now...
Rimon’s Supplements CHANGES! Hot Updates
David Sinclair’s 2024 REVISED Supplement Protocol | Critical Changes!!
Taurine REVERSES Aging? 7 Discoveries that Will Blow Your Mind!
The ONE Supplement All Longevity Experts Are Taking (and the Brands!)
Activate Autophagy for A Long Life By This ONE Principle
Top 7 Supplements Everyone Should Be Taking For Longevity | Nov 2023
Must-Have Over 45: Top 3 Daily Supplements Everyone Should Be Taking for Longevity
Top 3 Supplements All Longevity Experts Are Taking Every Day | September 2023
Invitation to Free Subscription to Get You Live Longer: 3 Things You'll Get
😲 Effective NMN BAN Alternative?
Is your exercise KILLING you? Do this instead...
SEVERE Stroke Update, Program & Oxygen Chambers HBOT for Longevity & Recovery
Longevity MYSTERY: Why the ITP Study FAILED? (ep.2)
Brad Stanfield and Fisetin: Shocking Detail & My Response
WHY David Sinclair Takes SO MUCH Resveratrol? (Ep. 5)
RESVERATROL POWER: the Effect of Foods and Supplements on It (ep. 4)
RESVERATROL, Exercise & Antioxidants: Don’t Make This MISTAKE! (ep. 3)
RESVERATROL CODE: Why Taking Too Much HURTS Your Longevity (epi. 2)
RESVERATROL & David Sinclair: Shocking Detail and Big Mistake (ep. 1)
AUTOPHAGY ACTIVATION: How to Exercise for Longevity in 2023
7 RIDICULOUS Things About NMN "Ban": RESPONSE to David Sinclair’s Silence
David Sinclair Company and NMN Banning: Not So Quickly!
AUTOPHAGY ACTIVATION: Why Most People Exercise WRONG for Longevity
RESVERATROL MYSTERY #2: How It AFFECTS Senescent Cells + Fisetin & Quercetin
RESVERATROL MYSTERY: Why Taking Too Much HURTS Your Longevity
RESVERATROL Impact On Metabolism: 2021 Human Study | Resveratrol Dose Research
What Red Wine Can Do to Your Body | Low-Dose Resveratrol Investigation for Health & Longevity
David Sinclair’s 2022 UPDATED Supplement Protocol | And WHY He Takes It
Fact-Checking: Should You Mix RESVERATROL With Fat?
David Sinclair on Best Diets for Longevity | Study Explained | Different Foods' Impact on mTOR
How to Be Spot on With Your PROTEIN for Longevity | Short Guide
David Sinclair VS Ron Rosedale on EATING PROTEIN For Longevity | Studies Clarified
COLLAGEN for Longevity and Youth - With David Sinclair Take
Resveratrol for Anti-Aging & Longevity - Controversy and How to Take It
Chronic Inflammation | Impact of Inflammation on Your Body
5 Unbelievable Wellness Stories... That are 100% Real!
Omega 3 Beginner's Guide | Do You Need to take Omega 3 & Fish Oil Supplement?
Your Child's School Performance: How Bacteria Affect Your Child's Brain and Intelligence
Diet Success Rules in 2022 | Lose Weight, and Keep It OFF!
6 Ways to Start a Healthy LIFESTYLE in 2022 | Create Your DREAM Healthy Lifestyle
Is the Pandemic Over? | When Will the Coronavirus Outbreak End?
How To Do Intermittent Fasting: Complete Guide
Lose Weight and More! Top 10 Reasons to Start Intermittent Fasting in 2021
How To EASILY Implement Healthy Lifestyle in 2021 | Set Healthy Habits
Your Brain On Coffee | 10 Coffee Rules for Deep Focus, Mental Energizing, and Healthy Lifestyle
Top 3 Strategies to Reverse Aging Process Naturally
Best Alcohol For Healthy Lifestyle | Which Alcohol Has The Least Sugar
The Sugary Truth | The Secret to Get Rid of Sugar Cravings
Easy Healthy Snack Ideas | Top 8 Quick Snacks for a Healthy Lifestyle
Effects of Alcohol On The Brain | How to Use Alcohol as a Drug
The Truth About Sugar | What It Really Does to Your Body
13 Amazing Facts About Human Body You Don't Know About
Best 7 Ways To Start A HEALTHY Lifestyle In 2021
6 Biggest Mistakes to Avoid for Looking 10 Years Younger Than Your Age
Waking Up Full Of Energy With Positive Mood In The Colder Season | 6 Hacks Part 2
Winter Depression: End Tiredness, Heaviness, and No Motivation in Winter Through 6 Vitality Hacks
The Easiest Health Hack Everybody Fails to Use & 3 Tips How
Your Body's Secret to Youth You Should Start Doing Today
Deep Focus: 5 Habits to Improve Focus and Concentration
7 Anti-Aging Foods To Stay Young and Rejuvenate Naturally
7 Common Problems & Solutions to Balancing Career With Health
How to Get Rid of the Coronavirus | What I'd Personally Do
STAYING HEALTHY and have an Exciting Career | 3 Easy Reasons & Tips
5 Shocking True Stories with Natural Health Results