All Episodes

The MISSING Supplement You Should Be Taking After 50—but Aren’t (It’s NOT Vitamin D)

Citrulline 2026: Blood Flow & Erections? Updated Dosage, Benefits, Risks & Research

Creatine After 50: Why 5g Every Day Is Wrong for Young Muscles

6 Hours Can Beat 9 Hours of Sleep—If You Time It Right

THIS incredibly popular supplement CHANGES your arteries quickly…

Rapamycin for Anti-Aging Tested In Humans: What Did They Find?

Resveratrol Revisited: Scam or Fountain of Youth?

I Megadosed Ashwagandha for 6 Months - Here Are My Results

If this war is consuming you, you need to hear this.

Is David Sinclair Wrong about Aging?

The #1 Multivitamin Timing Mistake That Kills Your Exercise

The 3 Muscle-Building Supplements That May Shorten Your Life (Avoid This)

Carnitine: How to Take, Best Dose and Brands!

Better than Creatine...? 2026 Research Explained

The Protein Rules That Flip at 65 (Plants vs Red Meat for Longevity)

How to MANIPULATE Growth Hormone With Food (Studies Show)

Why Everyone Should Take This Anti Aging Powder! (the how is tricky)

#1 Absolute EASIEST Way to Activate Autophagy (JustTwice a Month!)

The “Happiness Mineral”? Why I Skip Lithium

Stop Taking Vitamin D Like This (do THIS instead)

STOP Taking Taurine Until You Watch This (Scientists Are Worried)

David Sinclair NEW August 2025 Supplement Routine | HUGE Changes!!

7 Vitamin D DANGERS You Absolutely MUST Know!

#1 Absolute BEST Way to Activate Autophagy with Routine Included!! Part 2

#1 absolute best way to activate autophagy | Tests Inside!

Rhonda Patrick Warns: “Most Krill Oil Is TRASH!”

17 Year-Research: Omega 3 Discoveries that Reduce Your Aging

Astaxanthin BEST Dose Investigation (Including 108mg experiment)

Astaxanthin Expert: Mistakes, Side Effects, Doses, Timing, Brands, Storage - with Dave AX3

Why My Wife and I Almost Broke Up

AUTOPHAGY ACTIVATION: Why Most People Eat Protein WRONG for Longevity

The ONLY 3 Tactics to Live Longer Than 99% of the Population

What ASTAXANTHIN Does to Your Testosterone, DHT, and Exercise?

NMN 2025: Everything You Thought You Knew About It Is Wrong  | New Study Analysis

C15 - Eat Saturated Fat and Age in Reverse?

How Can NAD+ Boosters Help You Live Longer?- with @Physionic

Your Brain on Astaxanthin : Can It Reverse Aging? (Brands Included!!)

Experts Agree: ONE Supplement Can Save Your Life (Brands Included!!)

Why You Should Eat THIS Chocolate Daily (and #1 to Avoid)

I Tested Protein Intake for 17 Years—Here's What I Discovered

Dangerous Omega 3 Myths that Hurt Your Health

Our 13-Year Love Story During EXTREME Crisis

David Sinclair's Controversies vs Brad Stanfield

Taurine: Can It Reduce Chances of Death by More than 50%?

3 LOWEST BUDGET Longevity Supplements (Under $15 total)

Why I Never Asked for Your Help until Now...

Rimon’s Supplements CHANGES! Hot Updates

David Sinclair’s 2024 REVISED Supplement Protocol | Critical Changes!!

Taurine REVERSES Aging? 7 Discoveries that Will Blow Your Mind!

The ONE Supplement All Longevity Experts Are Taking (and the Brands!)

Activate Autophagy for A Long Life By This ONE Principle

Top 7 Supplements Everyone Should Be Taking For Longevity | Nov 2023

Must-Have Over 45: Top 3 Daily Supplements Everyone Should Be Taking for Longevity

Top 3 Supplements All Longevity Experts Are Taking Every Day | September 2023

Invitation to Free Subscription to Get You Live Longer: 3 Things You'll Get

😲 Effective NMN BAN Alternative?

Is your exercise KILLING you? Do this instead...

SEVERE Stroke Update, Program & Oxygen Chambers HBOT for Longevity & Recovery

Longevity MYSTERY: Why the ITP Study FAILED? (ep.2)

Brad Stanfield and Fisetin: Shocking Detail & My Response

WHY David Sinclair Takes SO MUCH Resveratrol? (Ep. 5)

RESVERATROL POWER: the Effect of Foods and Supplements on It (ep. 4)

RESVERATROL, Exercise & Antioxidants: Don’t Make This MISTAKE! (ep. 3)

RESVERATROL CODE: Why Taking Too Much HURTS Your Longevity (epi. 2)

RESVERATROL & David Sinclair: Shocking Detail and Big Mistake (ep. 1)

AUTOPHAGY ACTIVATION: How to Exercise for Longevity in 2023

7 RIDICULOUS Things About NMN "Ban": RESPONSE to David Sinclair’s Silence

David Sinclair Company and NMN Banning: Not So Quickly!

AUTOPHAGY ACTIVATION: Why Most People Exercise WRONG for Longevity

RESVERATROL MYSTERY #2: How It AFFECTS Senescent Cells + Fisetin & Quercetin

RESVERATROL MYSTERY: Why Taking Too Much HURTS Your Longevity

RESVERATROL Impact On Metabolism: 2021 Human Study | Resveratrol Dose Research

What Red Wine Can Do to Your Body | Low-Dose Resveratrol Investigation for Health & Longevity

David Sinclair’s 2022 UPDATED Supplement Protocol | And WHY He Takes It

Fact-Checking: Should You Mix RESVERATROL With Fat?

David Sinclair on Best Diets for Longevity | Study Explained | Different Foods' Impact on mTOR

How to Be Spot on With Your PROTEIN for Longevity | Short Guide

David Sinclair VS Ron Rosedale on EATING PROTEIN For Longevity | Studies Clarified

COLLAGEN for Longevity and Youth - With David Sinclair Take

Resveratrol for Anti-Aging & Longevity - Controversy and How to Take It

Chronic Inflammation | Impact of Inflammation on Your Body

5 Unbelievable Wellness Stories... That are 100% Real!

Omega 3 Beginner's Guide | Do You Need to take Omega 3 & Fish Oil Supplement?

Your Child's School Performance: How Bacteria Affect Your Child's Brain and Intelligence

Diet Success Rules in 2022 | Lose Weight, and Keep It OFF!

6 Ways to Start a Healthy LIFESTYLE in 2022 | Create Your DREAM Healthy Lifestyle

Is the Pandemic Over? | When Will the Coronavirus Outbreak End?

How To Do Intermittent Fasting: Complete Guide

Lose Weight and More! Top 10 Reasons to Start Intermittent Fasting in 2021

How To EASILY Implement Healthy Lifestyle in 2021 | Set Healthy Habits

Your Brain On Coffee | 10 Coffee Rules for Deep Focus, Mental Energizing, and Healthy Lifestyle

Top 3 Strategies to Reverse Aging Process Naturally

Best Alcohol For Healthy Lifestyle | Which Alcohol Has The Least Sugar

The Sugary Truth | The Secret to Get Rid of Sugar Cravings

Easy Healthy Snack Ideas | Top 8 Quick Snacks for a Healthy Lifestyle

Effects of Alcohol On The Brain | How to Use Alcohol as a Drug

The Truth About Sugar | What It Really Does to Your Body

13 Amazing Facts About Human Body You Don't Know About

Best 7 Ways To Start A HEALTHY Lifestyle In 2021

6 Biggest Mistakes to Avoid for Looking 10 Years Younger Than Your Age

Waking Up Full Of Energy With Positive Mood In The Colder Season | 6 Hacks Part 2

Winter Depression:  End Tiredness, Heaviness, and No Motivation in Winter Through 6 Vitality Hacks

The Easiest Health Hack Everybody Fails to Use & 3 Tips How

Your Body's Secret to Youth You Should Start Doing Today

Deep Focus: 5 Habits to Improve Focus and Concentration

7 Anti-Aging Foods To Stay Young and Rejuvenate Naturally

7 Common Problems & Solutions to Balancing Career With Health

How to Get Rid of the Coronavirus | What I'd Personally Do

STAYING HEALTHY and have an Exciting Career | 3 Easy Reasons & Tips

5 Shocking True Stories with Natural Health Results