All Episodes

101. Deonte Burton on Self-Talk, Asking for Help, and Why Most Players Leave Money on the Table

100. Jerome Randle on Staying Disciplined, the Dark Side of Injuries, and Pouring Into the Next Gen

99. Jamel Morris - 11-Year Pro on ACL Comebacks, Playing in Europe, and Making Family Work Overseas

98. Lakota Beatty, Pro Baller in Australia on Performance Anxiety, Adapting Overseas, & Staying Ready

97. Micah Speights, 7-Yr Pro in Spain on Getting Released, Becoming a Father, and Staying Ready

96. Zephaniah Moore on Pro Mindset, Sacrifice, and What Actually Separates Athletes

95. Sean Armand, 10 Yr Overseas Vet on Injuries, European Basketball, and Finding Happiness

94. From AfroBasket Champ to Nonprofit Leader: Ezinne Kalu on Legacy Beyond the Game

93. Billy Baron talks Betting on Yourself, Building Elite Habits, and Life After Basketball

92. From Getting Cut to the Olympics — and Building Something That Lasts with Christian Honer

91. Going from Overlooked to NBA Vet and Finding Purpose Off the Court with Josh Richardson

90. Player Development, Recruiting, and Coaching the Next Generation with Anthony Goods

89. Why Most Players Don't Know How to Actually Play Basketball with Rob Crawford

88. Pro Mentality, Being a Late Bloomer, and Career Longevity - Jazz Ferguson

87. The Real Reason Talented Players Don't Survive Their First Year Pro with Rob Crawford

86. Getting Cut, Growth & Becoming A Pro | Mike Fraser on Habits That Change Careers

85. What It Really Takes to Play Pro Basketball - Rob Crawford

84. Confidence, Overseas Culture Shock, and the Call Up - Cam McGriff’s Story

83. What Coaches Really Look For in Players - Torino Johnson

82. Redefining Success, Mental Resilience & the Fear of Failure | Jon Osborn on Confidence & Control

81. Black History, Identity and the Weight of Responsibility | Jabee on Voice and Community

80. Art, Discipline, Betting on Yourself, and building a One of One Mindset - Sydnie Banks

79. SUPER BOWL CHAMP Chukwuebuka Godrick's Journey form Nigeria to the NFL

78. Injuries, Rehab, and Becoming A Trainer - Marcus Williams

77. From Division II to EuroLeague: Earning Your Way Up with Zach Hankins

76. The Long Game Overseas: Injury, Process, and Consistency with Jeffrey Carroll

75. Stacy Davis: 10 Years Overseas: Longevity, Adaptation, and Mental Resilience

74. Community Episode – Understanding Your Role, Letting Go of Ego, and Doing What the Team Needs

73. Sabrina Parr on Injury Recovery, Resilience, and Coaching the Next Generation

72. Kris Martin on Overseas Grind, Playing Through Injury, and Earning Respect

71. Sean Armand, 10 Yr Overseas Vet on Injuries, European Basketball, and Finding Happiness

70. Amanze Egekeze on Hollywood movies, finding stillness in isolation & adapting to hoops overseas

69. Community Episode – Holidays Abroad, Overseas Grind, and Learning to Embrace New Cultures

68. Community Episode - Overcoming Adversity, Owning Your Growth, and Dealing With Setbacks

67. Mike Hearne on Podcasting, Real Estate, Classic Cars, and Doing Hard Things

66. Billy Baron on Betting on Yourself, Building Elite Habits, and Life After Basketball

65. Community Episode - The Internal Scoreboard, Obi's Time Overseas, and Changing Your Perspective

64. Josh Richardson on Going from Overlooked to NBA Vet and Finding Purpose Off the Court

63. John Lewis AKA Badass Vegan on Going Vegan, Building a Brand, and Hustling with Purpose

62. Anthony Goods on Player Development, Recruiting, and Coaching the Next Generation

61. Romeo Travis on Discipline, Identity, and Playing Your Role

60. Justin Su’a on Leadership, Training Confidence, and Performing Under Pressure

59. How to Go Pro: Omar Krayem on HoopTicket, Character, and the Business of Basketball

58. Training the Mind Like the Body: Maya Raichoora on Mental Fitness & High Performance

Wonbyone Rewind: 44. Emma Ryan & Dr. Kevin White: Health, resilience and the power of community

57. James Woodard on Hooping Overseas, Mental Resilience, and Confidence

56. From AfroBasket Champ to Nonprofit Leader: Ezinne Kalu on Legacy Beyond the Game

Wonbyone Rewind: Ep 40 - Chad Foster: Harvard business school's first blind graduate

55. From Greensboro to Global: Ike Nwamu’s Journey Through Hoops and Healing

54. Overseas Life & Hard Truths: Robert Crawford’s Basketball Journey

53. The Science of Recovery: How Genetics Can Change Your Game with Dr. Kendal Stewart

52. Confidence, Culture Shock, and the Call-Up: Cam McGriff’s Story

51. Still Scoring at 36: Lessons on Longevity On The Court From Jazz Ferguson

50. Pro Mindset, Pro Results: How E.J. Anosike Built His Own Path

49. Injuries, Rehab, and Becoming A Trainer - Marcus Williams

48. Built, Not Born: How Baylee Steele Willed His Way to Pro Hoops

47. Pressure, Failure, and the Comeback: Ellie Cooper’s Mental Game

46. From Injury to Identity: How Leo Svete Became an Elite NBA Shooting Coach

45. Lindy Waters III Mental Health in Basketball, Native Pride, and Overcoming the Odds

44. Emma Ryan & Dr. Kevin White health and wellness, resilience and the power of community

43. James Washington: 13 YEAR VETERAN! Overseas Basketball professional

42. Amanze Egekeze: Hollywood movies? Doubling for Giannis Antetokounmpo, finding stillness in isolation, mentally adapting to life and hoops overseas and more

41. Adhering to the plan, delayed gratification

40. Chad Foster: Harvard business school's first blind graduate

39. Sean Armand: 10 year overseas veteran on dealing with injuries, European basketball, finding your own happiness

38. Combatting Fear, understanding our fears, how were influenced by them and dealing with emotions

37. Jordan Millier: GNWY on suicide prevention, your WHAT and WHY, creating a community

36. W1N LIST

35. Tyler Harvey: From walk-on to being drafted in 2015 to the Orlando Magic, visualization, hard work and consistency & more

34. Road to 2020 Olympics, being coachable, taking instructions

33. Justin Broiles: Former NFL player on having a winners mindset, staying true to yourself, and dealing with fear of other people's opinions- Justin Broiles

32. Reflection, Being a doer, tracking behaviors and visualization

31. Chimezie Metu: Of the Sacramento Kings on Culture and Heritage, Tokyo 2020 Olympics, Staying focused on the primary goal

30. Procrastination, Being captivated by Fear & Combatting the two

29. Ray McCallum: Former NBA player, 10 year veteran on adjusting to new environments, overcoming failures, resetting your mind and more

28: John Jenkins: NBA Vet on the business of basketball, freeing your mind and the source of our energy

27: Micheal Eric: Professional basketball player, Nigerian national team member, recovering from a torn acl, confidence, impulses and more.

26. GNWY Interviews OBI EMEGANO

25. Darryl Knight: Owner of Knights Sports Performance, entrepreneur, health enthusiast, fitness junkie

24. Jordan Tolbert: My first American teammate overseas, host of Cathyouontherebound podcast, professional athlete, motivational speaker, mental health advocate. Jordan Tolbert

23. Stan Okoye: 10 year professional athlete currently in Strasbourg, France, Nigerian National Team member, being bullied, sports injuries, immigrant families.

22. Tyler Ennis: 18th overall draft pick in the 2014 NBA draft, difficulties leaving home at a young age, cultural shock, handling adversity.

21. Retin Obasohan: Overseas basketball player on your network being your net worth, navigating through tough times in your life, loving yourself, trimming the fat and more.

20. Melo Trimble: Highly recruited high school phenom, currently signed in China speaks about friends becoming enemies,fostering good relationships and reminding yourself who you are.

19. Damen Bell- Holter: Former NBA player also known as Nanggaahlaangstangs on being culturally grounded, transitioning from hoops to the real world, healing mentally from past traumas.

18. Jerome Randle: 5'9 pro basketball player, 13 year vet, Acl injury, and the correlation between your mental health and physical health

17. Kalis Loyd: Transitioning into mental health, two achilles ruptures, accepting things that are out of your control and finding your true self

16. Omar Krayem: Owning a business, transitioning from ball is life to the real world and being humble

15. Casey Trujeque: Self talk, mental traumas and therapy

14. Dylan Ennis: Mentally recovering from sports injuries, support group and removing negative stigmas

13. Marvin Ogunjimi: Facing racism, life away from sports and mental health awareness

12. Anthony Brown: Surgery on both hips, supporting his mental health/lending support to others and being true to yourself

11. Traps: USMC veteran, being homeless, PTSD and suicidal thoughts

10. Dj Stephens: Being resilient, ups and downs in life and war in Ukrain

9. Chima Moneke: Family is everything, self doubt and balancing life

8. Amin Stevens: Torn achilles, agents and mental health

7. Festus Ezeli: NBA CHAMPION, rebuilding the beast, meditation and self love

6. Khat Bell: Traumas, finding positivity in negative situations and sacrifices.

5. Jason Boone: Grind of being both at the bottom and at the top, working on your mental, meditation, breathing and fasting

4. Taylor Moore: Dealing with his first injury ( a collapsed lung), finding a daily routine and happiness is a choice

3. Lauren Chamberlain: Transitioning from being celebrated to the normal world, positive energy and holding yourself accountable

2. Brandon Taylor: PTSD, having a strong support group, vulnerability and a divided household

1. James Woodard: Suffering from the stillbirth of his first child and negative stigmas surrounding mental health,

Welcome To The WONBYONE Mental Health Podcast