All Episodes
The Wonbyone Podcast — 101 episodes
98. Lakota Beatty, Pro Baller in Australia on Performance Anxiety, Adapting Overseas, & Staying Ready
97. Micah Speights, 7-Yr Pro in Spain on Getting Released, Becoming a Father, and Staying Ready
96. Zephaniah Moore on Pro Mindset, Sacrifice, and What Actually Separates Athletes
95. Sean Armand, 10 Yr Overseas Vet on Injuries, European Basketball, and Finding Happiness
94. From AfroBasket Champ to Nonprofit Leader: Ezinne Kalu on Legacy Beyond the Game
93. Billy Baron talks Betting on Yourself, Building Elite Habits, and Life After Basketball
92. From Getting Cut to the Olympics — and Building Something That Lasts with Christian Honer
91. Going from Overlooked to NBA Vet and Finding Purpose Off the Court with Josh Richardson
90. Player Development, Recruiting, and Coaching the Next Generation with Anthony Goods
89. Why Most Players Don't Know How to Actually Play Basketball with Rob Crawford
88. Pro Mentality, Being a Late Bloomer, and Career Longevity - Jazz Ferguson
87. The Real Reason Talented Players Don't Survive Their First Year Pro with Rob Crawford
86. Getting Cut, Growth & Becoming A Pro | Mike Fraser on Habits That Change Careers
85. What It Really Takes to Play Pro Basketball - Rob Crawford
84. Confidence, Overseas Culture Shock, and the Call Up - Cam McGriff’s Story
83. What Coaches Really Look For in Players - Torino Johnson
82. Redefining Success, Mental Resilience & the Fear of Failure | Jon Osborn on Confidence & Control
81. Black History, Identity and the Weight of Responsibility | Jabee on Voice and Community
80. Art, Discipline, Betting on Yourself, and building a One of One Mindset - Sydnie Banks
79. SUPER BOWL CHAMP Chukwuebuka Godrick's Journey form Nigeria to the NFL
78. Injuries, Rehab, and Becoming A Trainer - Marcus Williams
77. From Division II to EuroLeague: Earning Your Way Up with Zach Hankins
76. The Long Game Overseas: Injury, Process, and Consistency with Jeffrey Carroll
75. Stacy Davis: 10 Years Overseas: Longevity, Adaptation, and Mental Resilience
74. Community Episode – Understanding Your Role, Letting Go of Ego, and Doing What the Team Needs
73. Sabrina Parr on Injury Recovery, Resilience, and Coaching the Next Generation
72. Kris Martin on Overseas Grind, Playing Through Injury, and Earning Respect
71. Sean Armand, 10 Yr Overseas Vet on Injuries, European Basketball, and Finding Happiness
70. Amanze Egekeze on Hollywood movies, finding stillness in isolation & adapting to hoops overseas
69. Community Episode – Holidays Abroad, Overseas Grind, and Learning to Embrace New Cultures
68. Community Episode - Overcoming Adversity, Owning Your Growth, and Dealing With Setbacks
67. Mike Hearne on Podcasting, Real Estate, Classic Cars, and Doing Hard Things
66. Billy Baron on Betting on Yourself, Building Elite Habits, and Life After Basketball
65. Community Episode - The Internal Scoreboard, Obi's Time Overseas, and Changing Your Perspective
64. Josh Richardson on Going from Overlooked to NBA Vet and Finding Purpose Off the Court
63. John Lewis AKA Badass Vegan on Going Vegan, Building a Brand, and Hustling with Purpose
62. Anthony Goods on Player Development, Recruiting, and Coaching the Next Generation
61. Romeo Travis on Discipline, Identity, and Playing Your Role
60. Justin Su’a on Leadership, Training Confidence, and Performing Under Pressure
59. How to Go Pro: Omar Krayem on HoopTicket, Character, and the Business of Basketball
58. Training the Mind Like the Body: Maya Raichoora on Mental Fitness & High Performance
Wonbyone Rewind: 44. Emma Ryan & Dr. Kevin White: Health, resilience and the power of community
57. James Woodard on Hooping Overseas, Mental Resilience, and Confidence
56. From AfroBasket Champ to Nonprofit Leader: Ezinne Kalu on Legacy Beyond the Game
Wonbyone Rewind: Ep 40 - Chad Foster: Harvard business school's first blind graduate
55. From Greensboro to Global: Ike Nwamu’s Journey Through Hoops and Healing
54. Overseas Life & Hard Truths: Robert Crawford’s Basketball Journey
53. The Science of Recovery: How Genetics Can Change Your Game with Dr. Kendal Stewart
52. Confidence, Culture Shock, and the Call-Up: Cam McGriff’s Story
51. Still Scoring at 36: Lessons on Longevity On The Court From Jazz Ferguson
50. Pro Mindset, Pro Results: How E.J. Anosike Built His Own Path
49. Injuries, Rehab, and Becoming A Trainer - Marcus Williams
48. Built, Not Born: How Baylee Steele Willed His Way to Pro Hoops
47. Pressure, Failure, and the Comeback: Ellie Cooper’s Mental Game
46. From Injury to Identity: How Leo Svete Became an Elite NBA Shooting Coach
45. Lindy Waters III Mental Health in Basketball, Native Pride, and Overcoming the Odds
44. Emma Ryan & Dr. Kevin White health and wellness, resilience and the power of community
43. James Washington: 13 YEAR VETERAN! Overseas Basketball professional
42. Amanze Egekeze: Hollywood movies? Doubling for Giannis Antetokounmpo, finding stillness in isolation, mentally adapting to life and hoops overseas and more
41. Adhering to the plan, delayed gratification
40. Chad Foster: Harvard business school's first blind graduate
39. Sean Armand: 10 year overseas veteran on dealing with injuries, European basketball, finding your own happiness
38. Combatting Fear, understanding our fears, how were influenced by them and dealing with emotions
37. Jordan Millier: GNWY on suicide prevention, your WHAT and WHY, creating a community
36. W1N LIST
35. Tyler Harvey: From walk-on to being drafted in 2015 to the Orlando Magic, visualization, hard work and consistency & more
34. Road to 2020 Olympics, being coachable, taking instructions
33. Justin Broiles: Former NFL player on having a winners mindset, staying true to yourself, and dealing with fear of other people's opinions- Justin Broiles
32. Reflection, Being a doer, tracking behaviors and visualization
31. Chimezie Metu: Of the Sacramento Kings on Culture and Heritage, Tokyo 2020 Olympics, Staying focused on the primary goal
30. Procrastination, Being captivated by Fear & Combatting the two
29. Ray McCallum: Former NBA player, 10 year veteran on adjusting to new environments, overcoming failures, resetting your mind and more
28: John Jenkins: NBA Vet on the business of basketball, freeing your mind and the source of our energy
27: Micheal Eric: Professional basketball player, Nigerian national team member, recovering from a torn acl, confidence, impulses and more.
26. GNWY Interviews OBI EMEGANO
25. Darryl Knight: Owner of Knights Sports Performance, entrepreneur, health enthusiast, fitness junkie
24. Jordan Tolbert: My first American teammate overseas, host of Cathyouontherebound podcast, professional athlete, motivational speaker, mental health advocate. Jordan Tolbert
23. Stan Okoye: 10 year professional athlete currently in Strasbourg, France, Nigerian National Team member, being bullied, sports injuries, immigrant families.
22. Tyler Ennis: 18th overall draft pick in the 2014 NBA draft, difficulties leaving home at a young age, cultural shock, handling adversity.
21. Retin Obasohan: Overseas basketball player on your network being your net worth, navigating through tough times in your life, loving yourself, trimming the fat and more.
20. Melo Trimble: Highly recruited high school phenom, currently signed in China speaks about friends becoming enemies,fostering good relationships and reminding yourself who you are.
19. Damen Bell- Holter: Former NBA player also known as Nanggaahlaangstangs on being culturally grounded, transitioning from hoops to the real world, healing mentally from past traumas.
18. Jerome Randle: 5'9 pro basketball player, 13 year vet, Acl injury, and the correlation between your mental health and physical health
17. Kalis Loyd: Transitioning into mental health, two achilles ruptures, accepting things that are out of your control and finding your true self
16. Omar Krayem: Owning a business, transitioning from ball is life to the real world and being humble
15. Casey Trujeque: Self talk, mental traumas and therapy
14. Dylan Ennis: Mentally recovering from sports injuries, support group and removing negative stigmas
13. Marvin Ogunjimi: Facing racism, life away from sports and mental health awareness
12. Anthony Brown: Surgery on both hips, supporting his mental health/lending support to others and being true to yourself
11. Traps: USMC veteran, being homeless, PTSD and suicidal thoughts
10. Dj Stephens: Being resilient, ups and downs in life and war in Ukrain
9. Chima Moneke: Family is everything, self doubt and balancing life
8. Amin Stevens: Torn achilles, agents and mental health
7. Festus Ezeli: NBA CHAMPION, rebuilding the beast, meditation and self love
6. Khat Bell: Traumas, finding positivity in negative situations and sacrifices.
5. Jason Boone: Grind of being both at the bottom and at the top, working on your mental, meditation, breathing and fasting
4. Taylor Moore: Dealing with his first injury ( a collapsed lung), finding a daily routine and happiness is a choice
3. Lauren Chamberlain: Transitioning from being celebrated to the normal world, positive energy and holding yourself accountable
2. Brandon Taylor: PTSD, having a strong support group, vulnerability and a divided household
1. James Woodard: Suffering from the stillbirth of his first child and negative stigmas surrounding mental health,
Welcome To The WONBYONE Mental Health Podcast