All Episodes
This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife — 94 episodes
(BEST OF) Eating Disorders in Perimenopause with Kyla Fox (pt 2) - Menopause Journey and Midlife Where Suffering is Optional
Stefan Underwood on The Value Proposition of Sleep Part 2: Women’s Health, Perimenopause and Menopause Journey
Stefan Underwood on The Value Proposition of Sleep Part 1: Women’s Health, Perimenopause and Menopause Journey
(BEST OF) Eating Disorders in Perimenopause with Kyla Fox (pt 1) Women’s Menopause Journey in Midlife Where Suffering is Optional
Sleep Divorce in Perimenopause with Dr. Kimberly Moffit: Women’s Health, Perimenopause and Menopause Journey
Vulvar and Vaginal Health 101 with Dr. Dolores Fernandez, ND: Women’s Health, Perimenopause and Menopause Journey
Sleep better in Perimenopause with Alanna McGinn: Women’s Health, Perimenopause and Menopause Journey
Add a Pharmacist to your Perimenopause Tool Kit with Jennifer Bruce: Women’s Health, Perimenopause and Menopause Journey
How Sleep is Sabotaging Your Weight in Perimenopause with Gina Livy and Dr. Olinca Trejo: Women’s Health, Perimenopause and Menopause Journey
Aging Powerfully in Perimenopause with Melissa Grelo: Women’s Health, Perimenopause and Menopause Journey
Your Perimenopausal Sleep Wishes Granted by Endy: Women’s Health, Perimenopause and Menopause Journey
Comprendre la périménopause avec le Dre Karen Desrosiers: Santé des femmes et parcours de la périménopause à la ménopause
How Menopausal Care Should Be with Dr. Michelle Jacobson: Women’s Health, Perimenopause and Menopause Journey
Sleep to Improve Your Healthspan with Dr. Woganee Filate: Women’s Health, Perimenopause and Menopause Journey
Better Sex in Perimenopause with Dr. Lori Brotto and Elayne Wandler: Women’s Health, Perimenopause and Menopause Journey
Get Back To Sleep in Perimenopause with CBT-I and Dominique Williams: Women’s Health, Perimenopause and Menopause Journey
Iron Deficiency, Anemia, and Iron Infusions with NDs Nic + Nat: Women’s Health, Perimenopause and Menopause Journey
How to Tackle Sleep Problems with Dr. Jen Zelovitzky : Women’s Health, Perimenopause and Menopause Journey
Meet Mikelle’s Pull-up Coach, David Caixeiro: Women’s Health, Perimenopause and Menopause Journey
Say The Thing - “I love you…and I want to kill you.”: Women’s Health, Perimenopause and Menopause Journey
Men and Perimenopause with John McCalla: Women’s Health, Perimenopause and Menopause Journey
Sexual Health and Intimacy in Perimenopause with Jeanne Lefebvre: Women’s Health, Perimenopause and Menopause Journey
Simple, Sustainable Nutrition for Perimenopause with Christie Chapman | Menopause, Perimenopause and Women's Health in Midlife
Testosterone in Perimenopause with Dr. Ariane Ouellet-Decoste and Fiona Lake Waslander: Women’s Health, Perimenopause and Menopause Journey
Heart Health, Cholesterol, & Prevention in Perimenopause with Dr. Daiana Castleman | Menopause, Perimenopause and Women's Health in Midlife
Making Space for Yourself in Perimenopause with Dr. Kristine Laderoute | Menopause, Perimenopause and Women's Health in Midlife
Mental Health and Perimenopause with Dr. Ariel Dalfen | Menopause Journey and Midlife Where Suffering is Optional
Eating Disorders in Perimenopause with Kyla Fox (pt 2) Menopause Journey and Midlife Where Suffering is Optional
Eating Disorders in Perimenopause with Kyla Fox (pt 1) Women’s Menopause Journey in Midlife Where Suffering is Optional
Mic Drop Moments from This Is Perimenopause Season 2: Women's Menopause Journey in Midlife where Suffering is Optional
10 Years of Menopause Medicine with Dr. Shafeena Premji: Women’s Health, Perimenopause and Menopause Journey
Challenging Beauty Standards with Andrea Claire: Women’s Health, Perimenopause and Menopause Journey
Breaking Patterns That Keep You Small: Women’s Health, Perimenopause and Menopause Journey
Getting Fired Up with Shirley Weir: Women’s Health, Perimenopause and Menopause Journey
Better Sex in Perimenopause: Women’s Health, Perimenopause and Menopause Journey
Lume Minute: Are There Other Reasons to Take Hormone Therapy Besides the Approved List?
Suffering Is Optional: Women's Health, Perimenopause and Menopause Journey
Lume Minute: Testosterone Replacement for Perimenopausal Women
Better Poop: Women's Health, Perimenopause and Menopause Journey
Lume Minute: Why Can’t I Sleep in Perimenopause?
The Menopause Playbook: Women's Health, Perimenopause and Menopause Journey
Lume Minute: What Are The Health Canada Approved Indications for Hormone Therapy?
Perimenopause - A Beautiful Hot Mess: Women's Health, Perimenopause and Menopause Journey
Lume Minute: Supplements for Perimenopause
Career Survival Through the Menopause Years: Women's Health, Perimenopause and Menopause Journey
Lume Minute: Managing Weight Gain in Menopause with Dr. Woganee Filate
The Menopause Foundation of Canada: Women's Health, Perimenopause and Menopause Journey
Lume Minute: A Family Member had Breast Cancer. Can I Take Hormone Therapy?
Accessible Menopause Care: Women's Health, Perimenopause and Menopause Journey
Lume Minute: Bioidentical Hormones for Perimenopause with Dr. Amy Louis Bayliss
Advocating for Culturally Competent Healthcare: Women's Health, Perimenopause and Menopause Journey
Lume Minute: Is the DUTCH Test a reliable screening method?
We’re not afraid to say Vulva! Women's Health, Perimenopause and Menopause Journey
Lume Minute: What Can I Expect from a Menopause Appointment with My Doctor?
Shame Dies When Stories Are Told: Women's Health, Perimenopause and Menopause Journey
Lume Minute: Tracking Menopause Without a Period with Dr. Amy Louis-Bayliss
Lose Your Weight with Gina Livy: Women's Health, Perimenopause and Menopause Journey
How Tinder Saved My Life with Cervical Cancer Survivor Rachel Bartholomew
Lume Minute: I want my hormones checked. Will this be helpful?
Learning To Advocate for Your Best Health in Perimenopause with Shirley Weir
Lume Minute: How Do I Start The Conversation with My Doctor?
Therapy: An Important Tool In Your Perimenopausal Toolkit with Stefanie Peachey
Curious About Ozempic? Meet Our Friend Paulina
Creating Your Perimenopausal Care Plan with Dr. Sarah Shaw
Everything You Need to Know About The National Menopause Show with Angela Macgregor
Navigating Menopocalypse and Coming Out Stronger with Amanda Thebe
Turning Midlife Setbacks into Comebacks with Amy Shoenthal
Making the Uncomfortable Comfortable. A Conversation about Menstrual Health with Nadia Ladak
Sober Curious in Perimenopause: How Quitting Alcohol Can Transform Your Life with Michelle Hillier
Sleepless in Perimenopause? How to Get Back to Sleep with Dr. Woganee Filate
Fight, Flight, or Fat. How Stress is Impacting Your Weight with Kerri Hallman
Progesterone 101 With Shelby Sheppard. What Every Woman Needs to Know: With Shelby Sheppard
Just Breathe. Using Your Breath to Find Your Calm in Perimenopause with Jennifer Mansell
Preventive Health in Perimenopause with Dr. Amy Louis-Bayliss
Why We All Need to Become Menopause Advocates with Trish Barbato
Menopause, Cancer, and Finding Yourself with Dani Binnington
Healing From The Hustle in Perimenopause with Monica Bodurka
Is Anyone in Perimenopause Sleeping?! With Dr. Maja Schaedel, Dr. Zoe Schaedel and The Good Sleep Clinic
We All Deserve Better in Perimenopause: Blending Naturopathic Wisdom and Modern Medicine with Dr. Kirsten Smith, ND
The Perimenopause Closet Makeover with Mila Banerjee's Pronti AI
The Breast Talk Ever: Screening, Density, and How to Advocate for Your Health with Jennie Dale
I Just Peed My Pants! Perimenopause and Pelvic Floors with Kathleen White
You’re Worth It: Rethinking Your Fitness Routine After 40 with Alison Cascagnette
Easy Tips to Unlock Perimenopause Weight Loss with Diana Ragno
Navigating The Hormonal Double Whammy of Puberty and Perimenopause with Kathleen Kelava
Balancing Numbers to Balancing Your Life with Lisa Moraitis
Mastering Resilience Through Daily Moments with Monica Bodurka
Flat Please and Make That a Double with Ellyn Winters Robinson
Kate Ellis and Tumors Carol Baskin & Joe Exotic
Breath + Fire with Michelle Hillier
Normal Isn’t Always Optimal with Shelby Sheppard
Taking The Mystery Out Of Menopause with Dr. Karen Desrosiers
Meet Your Hosts Mikelle and Michelle
Welcome to This Is Perimenopause