All Episodes

TOMU: Spoons - ADHD, Sobriety & Going Viral. Leaving Meds, Living in His Car & Chasing Freedom

TOMU: David Hallett - The ADHD–Addiction Link No One Talks About (9 Years Sober)

TOMU: Matt Richardson - ADHD, Elvanse & Comedy

TOMU: 365 Days on ADHD Meds - Medanef, Elvanse, Sobriety & Finding Balance

TOMU: Jimmy Thistle - The Truth About Alcohol, Sobriety and Recovery

TOMU: Why Wind Is The Worst Weather Ever (Hear Me Out Episode)

TOMU: Bailey Strand - Living with ADHD: Creativity, Perfectionism, Medication & Finding Focus.

TOMU: Imposter Syndrome, Sobriety & Redefining Success: Rebuilding Your Life Without Feeling Behind

TOMU: Naomi Balderson - Self-Trust, Depression & Psychedelic Healing: A Real Conversation on Mental Health & Authenticity

TOMU: Marvin Baird - Living the Dream After the Scheme - Life After Addiction: A 22-Year Drug Addiction Recovery Story

TOMU: January Slump, Self-Doubt & Sitting With Uncertainty.

TOMU: Amanda Baker - Mental Health, Authenticity & Trusting Your Intuition

TOMU: 2025 Reflections - Sobriety, ADHD, Addiction Recovery & Finding Purpose.

TOMU: Christmas Without the Chaos - Sobriety, Gratitude & Staying Present

TOMU: Jason Dobbie - Addiction Recovery to Sober Coach - A Transformative Journey.

TOMU: Shane Murphy The Anxiety Expert Pt2 - Anxiety, Mental Health Crisis, Medication & The Significance of Self Awareness.

TOMU: Shane Murphy Anxiety Expert Pt1 - Anxiety, Mental Health, & Understanding Emotion.

TOMU: The Mask Men Wear - Breaking the Silence Around Men's Mental Health.

TOMU - 52 Weeks Sober: The Deep Work, Growth, and Gratitude (Part 2)

TOMU - Laughing through lifes imperfections with Rodney Norman.

TOMU - 52 Weeks Sober: Sobriety, Healing, and the Truth of Starting Over

TOMU: 1,000 Plays Later: How Sobriety & Self-Belief Changed Everything

TOMU: You Are Not Broken — You’re Becoming | Healing Through Pain & Transformation

TOMU - Hear Me Out: Airports, Chaos, and the Stone Age of Boarding

TOMU: Backpacking, Psychedelics & Survival: From Rock Bottom to Renewal

TOMU - From Chaos to Clarity: Wrapping Up My Medication Journey (So Far)

TOMU: Sobriety, Truth, and the Lie We’re Sold About Alcohol

TOMU: From Benders to Ultra Marathons – Ross’ Journey of Addiction, Recovery, Discipline & Purpose

TOMU: Hear Me Out – Where Are All The Chickens? (Global Food System, Logistics & Unhinged Curiosity)

Elvanse: The Crash After the Clarity [My Journey]

TOMU: Hear Me Out – Is This Really It? (Burnout, Hustle Culture & The Life Plan)

Elvanse & Everything After: A Love Letter to Chaos & Calm [My Journey]

TOMU: Hear Me Out (HMO) – Why Are We So Dumb (But Also Brilliant?)

Treatment Pt. 2: Lessons from 50 Days of Ritalin/Aderall/Medanaf [My ADHD Journey]

TOMU: Hear Me Out (HMO) – Which Way Is Space Going? (Seriously though)

50 Days on Meds: The Crash, the Clarity, the Chaos [My Journey]

TOMU: Hear Me Out (HMO) – Time Is Made Up (Let’s Be Real)

TOMU: Hear Me Out (HMO) – Welcome to the Chaos Corner (A quick spiral into time, clocks, and collective delusion.)

Diagnosis: The Day Everything Shifted [My Journey]

My Why: ADHD, Addiction & the Road to Something Real [My Journey]

This Is TOMU: Raw Truth. Real Talk. No Filters.