All Episodes
Trail Tales ARP — 148 episodes
Henry the Hiker - The 11 year old Hiking wonder!
Guess Who's Back!?
Triple Crown Down Under - Mission Complete
Cody Taylor - FKT Bruce Trail, Unsupported
Viktoria Brown
Beyond amazing episode with Aaron Conners!
Kevin Barata
UK Ultramarathoner - Hannah Rollason
Ultramarathoner - Adam Koppany is BACK!
Ultrarunner Terri Biloski
Thibault Delacroix - 200 Miler!
Good bye to 2023 and Shawn
Ultrarunner - Adam French
Ultrarunner - Stacy Jones
The Triple Crown Under/Project24 with Thibault Delacroix
Overcoming Fear at the Squamish 50 with RTR
Chatting From the Desk and Weird Things Found While Running.
The Canadian Berserker - Noel Thomson
Cocodona 250 Finisher - Brian Bondy
Sulphur Springs Record Holder - Matt Munro
Ultrarunner - Adam Koppany
Running Streaks, Kids, and Dogs!
Being Grateful for the Run with David Kempston
Solving the Pain Puzzle with Rick Olderman
Trail Running Extravaganza!
The Finale with Morgan Schick
Ultra Runner Morgan Schick - Part 2 of 3
Ultra Runner Morgan Schick - Part 1 of 3
Wise Words From Some Foolish People!
Ultra Runner Hannah Sine - Part 2
Ultra Runner Hannah Sine - Part 1
Winter Running
The Last One of 2022!
Jerry Dunn - America's Marathon Man, Running High and Running Wild
RTR takes the Cloud5 out for a rip!
Shoe Review - Cloud5 Waterproof
Cloudultra Trail Shoe - Unboxing and Initial Impressions
FREE CANDY! - Now That We Have Your Attention...
Eco-Adventurer and Mental Health Advocate - Isaac Kenyon
Paula O'Farrell - Ultrarunner in Training
It's MADNESS in the Mountains as RTR heads to the Fat Dog 120 in Beautiful British Columbia!
How FAwR did RTR run in Essex County?
Record Holding Marathoner - Brian Murphy
Don Cherry's Pet Rescue Foundation and Lost Boys Hope Dog Rescue - With Cindy Cherry and Kelley Lalonde Ward
A special message from RTR!
Kip Arlidge - Men's FKT holder for the Bruce Trai
Victor's Spring Equinox Run and Nicole's Huge Heart!
Inherit The Earth Running - Heidi and Peter Meades
Erika Goreski - Her Running Journey!
Episode 100!
Russell The Runner - Running Wild and Helping Kids!
The Rainbow Bridge Run - Honouring Our Lost Loved Pets and Saving Street Dogs
Halloween Special! featuring BZH Nomad Runner
Season 6 is Here!
Josh Fulk - The Journey
Erik Kovessey Takes on The Canadian Death Race.
Alex Rose - Streaks, Tacos, and Cookies
Ultra Runner - Brittany Jackson
Best Practices for our Canicross Dogs with Dr. Maggie Brown-Bury
Ultra Runner Steve Kenny and the BIG RUN 3.0! (900km in 12 days and 13 hours)
Getting Ready for the Sinister Seven 100 Miler - Michael Mclean
Ultra Runner - Shannon Mick
Ultra Runner - Russell Lavis after completing his 110km run in Toronto
The Running Pirate - Josh Wagner
The Strength Within - Jillian Brown
April Running Recap - Big Miles! (or Kilometers!)
When can we start running our dogs? - A look into growth plates.
Canadian Olympian and Author - Bill Gairdner
Emily Running Down a Dream - Emily Saldana-Fitzgerald
The Brampton Run for Veterans - Race Director and Veteran Henry Verschuren
BZH Nomad Runner - Thibault Delacroix
What Race Directors are Doing to Save Our Running Season with Kirsten Fleming
*Bonus Episode* - Motivation
Catching up with Ultra Runner - Ben Cordell
From Marathon Running to Nordic Cross Skating - Gene Balfour
Ultra Runner - Russell Lavis
The Charity Lads - Running for a Reason
Ultra Runner and FKT Holder - Shannon Mick
Building a Brighter Future with Running - Tiger Posey
The Running Psychotherapist - William Pullen
Canicross Edition #2
Love is in the air
The Conclusion of The Creatine Experiment with Alex Maycock
The Path to UTMB - Erik Kovessy
Miles of Motivation - Andy and Fintan Hood
Trail Tales ARP - Canicross Edition - Episode 1!
Ultra Runner - Ben Cordell
GottaRunRacing - Jodi and Norm
Happy Christmas to All!
North American Canicross - The Sport of Running with Your Dog
Winter running and the creatine experiment update - **improved audio**
Thailand UTMB 120k Ultra Winner - The Honey Badger Mike Mclean
Erik Bohm - Project80 and Getting Better with Age
Australia's very own Coach Jeff from The Running Podcast
The Creatine Experiment
Runner and Survivor Beth Choi
The Plant Powered Runner David Waters Takes on his 50 Mile Challenge.
American Olympian - Khadevis Robinson #khadevism
Eva Butterly - The Scoliosis Warrior
Karen Miura - Running with Dogs
Fitness and Nutrition Coach - Athina Crilley from London, England
American Runner, Author, and Lawyer David Kempston
Norwegian Runner Tone Killengreen
Alex Maycock - Elite Cross Country Skier
A Conversation with Sports Performance Analyst, Bob Prichard, Owner of Somax Performance Institute.
Canadian Ultra Runner Erik Kovessy
Effortless Running with Master Coach Erik Bohm
Running and beyond
Run Talk
Canadian Runner Tommy Leblanc-Beaudoin
Cottage Running with Piper the Wonder Dog
The Need for Speed.
On the Trails of the Kawartha Lakes with Shawn.
FREE Doughnuts!!! Now that we have your attention...
The week that Dave ran 100 miles!
Eric D'Arcy - Coach and Race Director of the Ontario 5 Peaks
Dennis Huurman’s Story About His Start To Running
Happy Trails Race Director - The Story Of Ultra Runner Jeff Rowthorn
From The Vault
Crazy Russian Dude Runs An Ultra Inside His......? & So You Want To Become A Runner
It is what it is!
Race is cancelled! What to do?
Pandemic, Its Ok To Be Not Ok - Where Do We Go From Here
Welcome To the Tunnel.
And That’s The Bottom Line ‘Cause Stone Cold Said So! Austin 3:16
How to not overtrain & I spy with my little eye
10 REASONS to go Trail running with DAVE and SHAWN faces challenges
Running 500km and what happened to your eye!
Thoughts from the treadmill by Shawn and thoughts from the road by David.
Ending the year just how we started it...by the seat of our pants!!!!
Hannah Sine - Boston Marathon and Beyond
With love, from Florida
What happens when your heart rate is 181 - David’s Scotiabank Toronto Waterfront Half Marathon
The Island Lake 50km Attempt
Ryan Flint On Building Community Through running
Trail running versus road running things that you need to know and how to make the transition
Shoes, Races and Watches oh my😳
Terry Fox - A True Hero
You did what on Saturday morning?
Back to Kolapore!
The Runner Who Did!
Episode 6: running streak, water fasting, running with kids, future races
Update Kolapore Uplands wilderness adventure
Episode 4 Goal Setting
BONUS Episode
Episode 3 - Running Streaks, Fear and Excuses
Episode 2 - David’s running beginnings
Episode one Shawn’s Running Beginnings