All Episodes
TRAINED — 117 episodes
Fabian Domenech | Root Your Life in Authenticity
James Clear | Building Atomic Habits
Maria Wada | Reinvention and Connection Through Yoga
Sabrina Strings, PhD | Rethinking Body Image
Anna Kessel | Elevating Women in Sports
Monica Garrison | Opening Doors to Sport and Community
Laurel Proulx, DPT, PhD | Hit Your Pre- and Postnatal Movement Goals
Derrick Henry | Finding Ways to Fuel Your Passions
Judson Brewer, MD, PhD | Unwinding Unhealthy Habits
Chandra Cheeseborough | A Running Legacy
Sloane Stephens | Turning a Setback into a Comeback
No Off-Season Episode 9 | Michelle Wie West | What Makes a Champion?
Kelly Starrett, DPT | The Fundamentals of Fitness
No Off-Season Episode 8 | Blake Leeper | Running For His Life
Jaelin Howell | Soccer’s Next Generation
No Off-Season Episode 7 | Megan Bartlett | The Coach of the Future
Timothy Caulfield | Exposing Misinformation in Wellness
Branden Collinsworth | Activate Your Potential Through Yoga
Saundra Dalton-Smith, MD | The 7 Types of Rest
No Off-Season Episode 6 | Logan Edra | A B-Girl's Battle
No Off-Season Episode 5 | Tatyana McFadden | A Record-Setting Marathoner’s Guide to Mental Health
Amanda Beard | Coming of Age in Competitive Sports
No Off-Season Episode 4 | Marko Cheseto | Extreme Losses, Extraordinary Gains
No Off-Season Episode 3 | Raven Saunders | Stop the Stigma
Tunde Oyeneyin | Tap Into Gratitude
No Off-Season Episode 2 | Laurie Hernandez | The Path to Peace
No Off-Season Episode 1 | Karl-Anthony Towns | Finding Purpose Through Pain
No Off-Season Launches
50 Years of Nike | 10 Seasons of Inspiration
M. Sanjayan and Joan Benoit Samuelson | The Race Toward a Greener Future
Ann Nwabuebo, DPT| Improve Your Pelvic Health
DeMar DeRozan | Speak Your Truth to Spark Change
Dr Jeffrey Durmer | Sleep Like a Champ
Joe Holder | Break the Fitness Rules
Mental Health Miniseries: Kayla McBride
Mental Health Miniseries: Uma Naidoo, MD
Mental Health Miniseries: Jennifer Heisz, PhD
Theresa Melito-Conners, PhD | Owning Your Self-Care
Arshay Cooper | The Healing Power of Sports
Shalane Flanagan | Hit Your Goals at Every Stage of Life
Nicole Snell | Building Confidence Through Self-Defense
Christina Maslach, PhD | How to Stop Burnout Before it Starts
Jim Taylor, PhD | How Sports Help Kids Win at Life
Angela Manuel Davis | Grounding Yourself in Purpose
Logan Aldridge | Shattering Expectations
Chloe Carmichael, PhD | Using Stress and Anxiety to Your Advantage
Adam Grant | Challenging Your Mindset for the Better
Margaret Moore | Coaching Yourself Up
Ben Bruno | Getting Strong — Without the Gimmicks
Lewis Howes | Become Your Most Fearless Self
Nicole Sachs | Finding Mental Remedies for Physical Pain
John Donahoe | Investing in Your Mental Wellness
Chandler Smith | Leading Beyond the Leaderboard
Season 8 Trailer | Trained. Is. Back
Joelle D’Fontaine | Getting in Step — With Yourself
Resilience From Every Angle | A “Best of” Episode
Jrue Holiday | Playing Mind Games
Graham Betchart | Playing (and Living) in the Moment
Reshaunda Thornton | Building an LTR With Food
Alex Morgan | All-Time Life-Goal Scoring Leader
Safiya Noble | Searching for Answers Online
David Epstein | Why We Should Diversify Our Strengths
Alia Crum, PhD | Harnessing the Power of Your Mind
Simone Manuel | Turning Your Dreams Into Reality
Ryan Flaherty | Listener Q&A Special
Laurie Santos, PhD | Simple Ways to Live a Happier Life
Dr. Natalie Crawford, Jane Wake and Dr. Christine Ekechi | A Hot-Topic Pregnancy Special
Dr John Berardi | Matching Your Diet to Your Life
Dr Robin Berzin | The Future of Primary Care
Dr Kevin Elko | How to Create a Language of Winning
Jewell Loyd | The Gold Mamba Mentality
Georgie Bruinvels | Using the Menstrual Cycle as a Personal Trainer
Jonah Kest | A More Flexible Approach to Yoga
Season 6 Preview | Listener Q&A Special
Chris Bennett | Finding Our Best Possible Run
Dina Asher-Smith | Want to Go Fast? Be Patient
Dr Stephanie Cacioppo | What Our Loneliness Is Trying to Tell Us
Josh Bridges | How We Can All Use The Navy Seal Mindset
Andy Puddicombe | Meditation in Times of Crisis
Sue Falsone | Why We Should Focus on Recovery Right Now
Kelsey Heenan | Staying Fit While Staying Home
Angela Duckworth | How Stress Can Make Us Stronger
TRAINED Returns April 16th
Kara Saunders | How to Lose the Excuses And Show Up Strong
Vinh Pham | Why PT Might Be Your Workout Game-Changer
Shaquem Griffin | How to Maintain Your Confidence in the Face of “No”
BJ Fogg | How the Tiniest Habits Lead to the Biggest Changes
Ellen Latham | When Setbacks are Your Biggest Training Asset
Dr. Joel Kahn | Food is Medicine
Simon Sinek | Finding Your “Why”
LeBron James and Mike Mancias | A Training Lifestyle Takes Planning
Season 4 Trailer | TRAINED is back
Saquon Barkley | The Key to Letting Nothing Stop You
Megan Bartlett | Managing Stress Through Sport
Tips to Improve Your Fitness | A Conversation with Nike Master Trainers
Rory McIlroy | How to Stay Mentally Tight and Physically Loose
Shona Halson | How Recovery Can Push You Forward in Unexpected Ways
Kevin Love | How Yoga Can Make You a Better Athlete
Julie Ertz | Why Adversity Can Be Your Best Friend
Season 3 Trailer | TRAINED is Back
Melissa Hartwig-Urban | Reset Your Relationship with Food
Allyson Felix | How to Stay Focused When Your Plans Don't Go As Planned
Michael Johnson | Bringing an Olympic Mindset to Everything You Do
Dr. Matthew Walker | The Secret to Improving Your Metabolism, Reaction Time and Longevity
Sara Sigmundsdóttir | Staying Focused on Your Why
How to Make Your Goals Stick | Part II
How to Make Your Goals Stick | Part I
Angela Duckworth | Why Talent Alone Isn’t Enough
Michael. B Jordan and Corey Calliet | From the Boxing Ring to the Big Screen
Mat Fraser | How to Eat, Train, and Think Like a Champion
Dr. Cheri Mah | The Link Between Sleep and Slam Dunks
Dr. Rhonda Patrick | Is Your Diet Right for You?
Arianna Huffington | Why You Need to Care About Self-Care
Brett Kirby | Breaking Barriers in Human Performance
Andy Puddicombe | Strong Mind, Stronger Body
Shalane Flanagan | The Power of Self-Talk and Community in Competition
Introducing TRAINED | Presented by Nike